• 제목/요약/키워드: Stage of Exercise Behavior

검색결과 62건 처리시간 0.025초

건강 앱 이용자들의 단계적 건강행위변화와 정보탐색행태 (Stages of Change to Health Behavior and Health Information-Seeking Behavior of Health Application Users)

  • 이용정
    • 한국문헌정보학회지
    • /
    • 제51권4호
    • /
    • pp.161-181
    • /
    • 2017
  • 본 연구는 모바일 건강 애플리케이션을 활용하여 건강행위를 변화시키는 건강정보소비자 들이 그 역동적인 단계적 변화에 따라 추구하는 건강정보 탐색행태를 관찰하고자 하였다. 이를 위해 본 연구는 변화단계모형(Stages of change)을 이론적 틀로 사용하여 각 단계에서 나타나는 건강정보소비자들의 인식, 정보요구 및 탐색행태의 변화를 분석하였다. 본 연구에는 총 30명의 대학생 이용자들이 참여하여 3개월 동안 건강 애플리케이션을 사용하면서 금연, 금주, 및 규칙적 운동 등의 건강행위의 변화를 시도하였으며, 그들의 경험을 바탕으로 서면인터뷰를 실시하였다. 연구결과에 따르면, 연구 참여자들은 소셜 미디어와 인터넷을 포함하여 다양한 정보원을 사용할 뿐 아니라 정보요구에 따라 상이한 정보원을 탐색했다. 특히, 실행단계에 접어든 소비자들의 본격적인 건강 앱 활용에서 나타나는 정보요구와 정보탐색행태는 특별히 건강 앱을 통한 건강정보서비스의 함의를 시사한다. 또한, 행위변화를 시행하면서 경험하는 스트레스 관리와 퇴보(relapse), 그리고 행위변화의 긍정적 및 부정적 효과는 건강정보제공자에게 소비자의 건강행위변화를 지원할 수 있는 통찰력을 제공한다.

대학생의 체질량지수(BMI:Body Mass Index), 체형 불만족도와 식이행동에 관한 연구 (Journal of Body Mass Index, Body Shape Dissatisfaction, Eating Behavior)

  • 신미경
    • 융합정보논문지
    • /
    • 제9권12호
    • /
    • pp.98-103
    • /
    • 2019
  • 본 연구는 대학생의 일반적 특성, 체질량지수, 식이 행동, 체형 불만족도 정도를 파악하고, 제 변수들 간의 상관관계 및 정도를 파악하기 위한 서술적 조사연구이다. 연구대상자는 대학생 383명을 대상으로 하였으며 수집된 자료는 SPSS Win 21.0 프로그램을 사용하여 대학생의 일반적 특성은 빈도로, 수면시간, 체질량지수, 식이 행동, 및 체형 불만족도 정도는 평균, 표준편차로 제 변수들의 상관관계는 Pearson correlation coefficient로 분석하였다. BMI에 따른 식이 행동, 및 체형 불만족도 정도의 평균차이는 ANOVA((post-hoc test: Scheffe)로 분석하였다. 연구결과 대상자는 여학생이 293명으로 대상자의 76.5%이었고 체질량지수는 정상군(58.2%), 저체중(14.9%), 2단계 비만(11.2%)순으로 가장 많았다. 대상자의 변수 간 상관관계에서 체형 불만족도가 나이와, 하루 수면시간과 음의 상관관계(r=-.142, p=.028; r=-.163, p=.001)를, 식이행동과 체질량지수가 양의 상관관계(r=.587, p=.000; r=.174, p=.001)를 보였다. 체질량지수 수준에 따라 식이행동은 1단계 비만군이 저체중군(F=2.993, p=.019) 보다 통계적으로 유의하게 평균이 높았다. 체형 불만족도에서는 정상군과 1단계 비만군이 저체중군보다(F=2.993, p=.019), 2단계 비만군이 저체중군과 정상군보다 (F=2.993, p=.109) 평균이 높았다. 본 연구 결과 체질량지수가 과체중 이상인 학생은 체형 만족도가 낮으므로 체중 관리에 대한 올바른 식이 운동 요법을 교육할 필요가 있으며 저체중군에 있어서도 저체중을 유지 하기 위한 절제된 식이행동이 아닌 정상 식이 행동을 보일 수 있도록 중재해야 할 것임을 알았다. 이를 근거로 간호 중재 프로그램을 개발해야 할 것이다.

행동수정의 단계적 변화론 모형(Transtheoretical Model)에 의한 일부 농촌성인의 흡연, 음주 및 운동행태 분포와 상호 관련성 (Distribution and Interrelationship of Smoking, Drinking, and Physical Exercising among Some Rural Adult, an Application of the Transtheoretical Model)

  • 이무식;이영성;신현화;이건세;윤석준;정기현;김은영;천병철
    • 농촌의학ㆍ지역보건
    • /
    • 제25권1호
    • /
    • pp.113-131
    • /
    • 2000
  • 이 연구는 일개 군 지역 농촌주민을 대상으로 한 건강증진사업 접근전략 개발을 위하여 흡연, 음주 및 운동에 대한 행태를 단계별로 그 분포를 기술함으로써 향후 건강증진사업의 기획과 평가에 적용 및 효율적이고 효과적인 건강증진사업의 접근전략 개발을 위한 기초자료를 제공하고자 시도되었다. 본 조사의 대상자는 옥천군의 30세 이상 주민 중 남성 384명(43.1%), 여성 508명(56.9%)이었다. 조사는 1999년 8월중 6일간 다단계 추출법으로 선정된 세대별로 구조화된 면담지를 이용한 직접 방문조사를 통하여 이루어졌다. 사용된 설문지는 사회인구학적 조사변수로는 성, 연령, 학력, 직업, 총수입, 결혼상태 등을 포함하였으며, 흡연과 음주 그리고 운동은 행동변화 6단계로 측정하였다. 흡연경력자의 흡연의 행동수정 변화 6단계의 분포는 남자인 경우, 계획전 단계에 50.6%, 계획 단계에 32.5%인데 반해 여자의 경우 계획전 단계 60.6%, 계획 단계 28.8%로 계획전 단계와 계획단계에 집중된 분포 양상이었다. 음주 경력자에서는 남자인 경우 계획전 단계가 72.8%, 계획단계 19.3%였으며, 여자의 경우 계획전 단계 80.3%, 계획단계 15.5%로 계획전 단계의 분포가 집중되어 있었다. 운동의 경우에도 남자가 계획전 단계가 80.6%, 유지단계 1.8%, 완료단계가 10.2%였으며, 여자의 경우 계획전 단계 87.6%, 유지단계 1.2%, 완료단계 5.3%로 계획전 단계에서는 여성이 더 높았으나 준비단계 이상의 긍정적인 단계에서는 남자가 더 많아 성별로 유의한 차이를 보였다. 따라서 성인들에서의 건강증진의 접근전략에서 위험요인별로 각기 다른 단계별 전략이 개발되어야 함을 시사하였다. 또한 특히 흡연, 음주, 운동의 건강증진 전략은 계획전 단계가 일차적으로 목표되어야 한다. 흡연과 음주 그리고 운동의 행동수정 변화 단계간에 유의한 일치도는 없었으나 상관 분석에서는 흡연과 음주, 음주와 운동이 유의한 상관을 다변수 분석에서 운동과 음주, 운동과 흡연간에 유의한 관련성을 보였다. 따라서 행동수정의 단계적 변화론 모형의 건강행태 측정에서 그 타당도가 재확인 되어야하며, 이러한 행동수정의 단계별 변화론의 적용결과는 추후 중재연구의 전향적 추적조사를 통하여 검정되어 건강행위로의 가능한 출입구(gateway)가 밝혀져야 할 것이다.

  • PDF

간 이식 수혜자의 영양 상태와 영향 요인 (Nutritional Status of Liver Transplantation Recipients and Factors Influencing Nutritional Status)

  • 황신영;최스미
    • 대한간호학회지
    • /
    • 제49권3호
    • /
    • pp.340-348
    • /
    • 2019
  • Purpose: This study aimed to investigate the nutritional status of liver transplantation (LT) recipients and explore certain factors that influence nutritional status, including dietary patterns and physical activities. Methods: This was a cross-sectional, descriptive study. The subjects included 211 LT recipients at a medical center outpatient clinic located in Seoul, Korea. The nutritional status, dietary patterns, and physical activities of each subject were measured using the body mass index (BMI), Mini Dietary Assessment (MDA), and Global Physical Activity Questionnaire. Independent t-test, one-way analysis of variance, and multiple linear regression analysis were used to analyze the data. Results: The percentages of living and deceased donor LTs were 81.0% and 19.0%, respectively. The mean BMIs pre- and post-LT were 23.88 and $23.16kg/m^2$, respectively, and the average MDA score was 36.55. More than 60.0% of the subjects had a moderate or high level of physical activity. In multivariate analysis, a higher BMI before LT (${\beta}=.72$, p<.001), a lower Model for End-stage Liver Disease (MELD) score (${\beta}=-.18$, p<.001), and being male (${\beta}=-.10$, p=.024) contributed to better nutritional status post-LT. Patients within six months of LT were less engaged in muscle exercises than those post six months of LT (p=.020). Conclusion: LT recipients in Korea have good nutritional status and a good level of physical activity. To improve recipients' post-LT nutritional status, the pre-LT nutritional status should be considered, particularly in those with a higher MELD score. In addition, physical activity including muscle-strengthening exercises should be encouraged from an earlier stage.

개인 건강행태 및 지역보건의료 수준이 고혈압 의사진단에 미치는 영향 (The Effects of Individual Patient Behavior and Medical Care Level on Doctor's Diagnosis of Hypertension)

  • 박창수;김영란;이태용
    • 한국산학기술학회논문지
    • /
    • 제17권10호
    • /
    • pp.119-130
    • /
    • 2016
  • 본 연구는 의사로부터 고혈압으로 진단받은 사람들을 대상으로 개인 건강행태 및 지역 보건의료수준이 고혈압의사진단에 미치는 영향을 파악하고자 실시하였다. 연구는 2010년도 지역사회건강조사대상 만 19세 이상 성인 229,229명을 대상으로 개인특성에 따른 고혈압 의사진단의 차이 비교는 카이제곱 검정을 사용하였으며, 개인 및 지역수준 변수를 고려한 고혈압 의사진단의 관련지표의 지역 간 변이 파악은 다수준 로지스틱회귀분석를 실시하였다. 연구결과 개인건강행태수준에서 연령수준이 높을수록, 최종학력이 높을수록, 기초생활수급이 무일 때, 체질량지수가 높을수록, 일회음주량이 많을수록 고혈압 의사진단 경험률이 높았다. 또한 보건의료기관을 이용한 사람이, 한 달 동안 혈압측정횟수가 높을수록, 주관적 스트레스 수준이 높을수록, 우울감 경험이 있을 때 고혈압 의사진단 경험률이 높았다. 반면에 고용형태가 임금근로자인 경우, 고용주 및 자영업자에서, 걷기일수가 많을수록, 현재 흡연여부 경험이 적을수록, 민간의료보험에 가입한 사람에서 고혈압 의사진단 경험률이 낮았다. 건강행태 및 지역의 보건의료수준에 따라, 고혈압의사진단에 미치는 영향이 크다는 것을 알 수 있었으며, 추후 많은 연구에서 지역수준을 고려한 다수준 분석이 필요할 것으로 사료된다.

Ultrasound and clinical findings in the metacarpophalangeal joint assessment of show jumping horses in training

  • Yamada, Ana Lucia M.;Pinheiro, Marcelo;Marsiglia, Marilia F.;Hagen, Stefano Carlo F.;Baccarin, Raquel Yvonne A.;da Silva, Luis Claudio L.C.
    • Journal of Veterinary Science
    • /
    • 제21권3호
    • /
    • pp.21.1-21.14
    • /
    • 2020
  • Background: Physical exercise is known to cause significant joint changes. Thus, monitoring joint behavior of athletic horses is essential in early disorders recognition, allowing the proper management. Objectives: The aims of this study were to determine the morphological patterns, physical examination characteristics and ultrasound findings of show jumping horses in training and to establish a score-based examination model for physical and ultrasound follow-ups of metacarpophalangeal joint changes in these animals. Methods: A total of 52 metacarpophalangeal joints from 26 horses who were initially in the taming stage were evaluated, and the horses' athletic progression was monitored. The horses were evaluated by a physical examination and by B-mode and Doppler-mode ultrasound examinations, starting at time zero (T0), which occurred concomitantly with the beginning of training, and every 3 months thereafter for a follow-up period of 18 months. Results: The standardized examination model revealed an increase in the maximum joint flexion angles and higher scores on the physical and ultrasound examinations after scoring was performed by predefined assessment tools, especially between 3 and 6 months of evaluation, which was immediately after the horses started more intense training. The lameness score and the ultrasound examination score were slightly higher at the end of the study. Conclusions: The observed results were probably caused by the implementation of a training regimen and joint adaptation to physical conditioning. The joints most likely undergo a pre-osteoarthritic period due to work overload, which can manifest in a consistent or adaptive manner, as observed during this study. Thus, continuous monitoring of young athlete horses by physical and ultrasound examinations that can be scored is essential.

한국인을 위한 신체활동분류표 개발: 미국의 신체활동목록 (Compendium of physical activities)을 이용하여 (Development of physical activity classification table for Koreans: using the Compendium of physical activities in the United States)

  • 김은경;전하연;곽지연
    • Journal of Nutrition and Health
    • /
    • 제54권2호
    • /
    • pp.129-138
    • /
    • 2021
  • To set the estimated energy requirement (EER) in Dietary Reference Intakes for Koreans (KDRI), we need the coefficient by physical activity stage, as determined by the physical activity level(PAL). Thus, there has been demand for a tool to calculate PAL based on the physical activity diary. This study was undertaken to develop a physical activity (PA) classification table for Koreans, using the 2011 Compendium of physical activities in the United States. The PA classification table for Koreans contains 262 codes, and values of the metabolic equivalent of task (MET) for specific activities. Of these, 243 PAs which do not have Korean specific data or information, were selected from the 2011 Compendium of PAs that originated in the United States; another 19 PAs were selected from the previous research data of Koreans. The PA classification table is codified to facilitate the selection of energy values corresponding to each PA. The code for each PA consists of a single letter alphabet (activity category) and four numeric codes that display the activity type (2 digit number), activity intensity (1 digit number), and specific activities (1 digit number). In addition, the intensity (sedentary behavior, low, middle and high) of specific PA and its rate of energy expenditure in MET are presented together. The activity categories are divided into 4 areas: Daily Activity (A), Movement (B), Occupation (C), and Exercise and Sports (D). The developed PA classification table can be applied to quantify the energy cost of PA for adults in research or practice, and to assess energy expenditure and physical activity levels based on self-reported PA.

Bridge Resource Management Training Programs in Korea and Their Effectiveness

  • Hong, Seung Kweon;Kim, Hongtae
    • 대한인간공학회지
    • /
    • 제35권4호
    • /
    • pp.237-245
    • /
    • 2016
  • Objective: This study aims to introduce the bridge resource management (BRM) training courses implemented in Korea and to analyze their effectiveness in several views. Background: BRM training will be a mandatory course for crew members of ships from 2017. At this stage, it is needed to check if the BRM training courses implemented until now was effective to the Korean maritime safety and to investigate if there are more effective training methods. Method: The effectiveness of BRM training intervention in Korea was compared with that of the other countries, using Kirkpatrick's (1976) training evaluation framework. Kim (2012)'s data on the BRM training effectiveness were re-analyzed in order to check if the effects of BRM training are dependent on the bridge work experience. Results: Many BRM training courses has been opened in Korea. However, the methods to assess BRM training effects used in Korea focused on the survey of subjective satisfaction level, not investigating trainees' attitude and behavior change. On the other hand, the effectiveness of BRM training was higher to the bridge officers with long work experience than with shorter work experience. Conclusion: The contents of BRM training should be changed to effectively apply to the context of the real-world exercise and be differentiated depending on the work experience. Research on the methods to measure the BRM training effectiveness is also more required. Application: The results of this study will aid to develop the BRM training courses for bridge officers of ships in the BRM training institutions.

고혈압 환자들의 관점에서 본 혈압관리에 대한 지식, 태도, 실천: 질적연구 (The Knowledge, Attitude and Practice of Blood Pressure Management from the Patient's Viewpoint: A Qualitative Study)

  • 이석구;전소연
    • Journal of Preventive Medicine and Public Health
    • /
    • 제41권4호
    • /
    • pp.255-264
    • /
    • 2008
  • Objectives: This study adopted a qualitative method to explore the layman's beliefs and experience concerning high blood pressure and its management in order to develop a strategy to increase adherence to proper medical treatment. Methods: Semi-structured interviews that focused on personal experiences with hypertension and its management were conducted with 26 hypertensive patients. The participants were selected according to a BP above 140/90 mmHg (hypertension stage 1), based on the seventh report of the Joint National Committee on prevention, detection, evaluation and treatment of high blood pressure (JNC-VII). The interviews lasted for approximately 30 minutes (range: 20-60 minutes). The resulting questions were formulated into open-ended questions. The interview questionnaire was composed 17 items to examine non-adherence to treatment and 19 items to examine adherence to treatment. Results: Most participants recognized that the direct cause of high blood pressure was unhealthy behavior rather than inheritance. Thus, the hypertensive patient believed they could recover their blood pressure to a normal level through removing the direct cause of hypertension (weight reduction, diet, exercise) instead of taking drugs. The reasons for these statements were that the drugs for controlling hypertension are not natural or they are artificial, and they may have side effects, and drugs are not treatment for the root cause of hypertension. Most of the hypertensive patients chose to manage their behaviors as soon as they knew their blood pressure was high. Therefore, we should not divide the subjects into two groups according to their taking drugs or not, but they should be divided into two groups according to their willingness or not to manage their condition. Conclusions: For developing a strategy for an individual approach to hypertension management, we need to develop a client-centered attitude and strategy. That is, we need to tailor our approach to individual cases to avoid generalizations and stereotyping when developing an adherence increasing strategy.

도시.농촌 지역 초등학생의 가족환경, 건강행위 및 건강상태에 관한 비교 (Comparision of Family Environment, Health Behavior and Health State of Elementary Students in Urban and Rural Areas)

  • 배연숙;박경민
    • 지역사회간호학회지
    • /
    • 제9권2호
    • /
    • pp.502-517
    • /
    • 1998
  • This research intends to survey family environment, health behavior and health status of the students in urban-rural elementary schools and analyze those factors comparatively, and use the result as basic material for school health teacher to teach health education in connection with family and regional areas. It also intends to improve a pupil's self-abilitiy in health care. The subjects involve 2,774 students of urban elementary schools and 583 student in rural ones, who were selected by means of a multi -stage probability sampling. Using the questionnaire and school documents, we collected data on family environment, health behavior and health status for 19 days. Feb. 2nd 1998 through Feb. 20th 1998. The R -form of Family Environment Scale (Moos, 1974) was used in the analysis of family environment(Cronbach's Alpha =0.80). Questionnaires of Health Behavior in School-aged children used by the WHO in Europe(Aaro et al., 1986) and the ones developed by the Health Promotion Committee of the Western Pacific(WHO, 1995)(adapted by long Young-suk and Moon Young-hee(1996)) were used in the analysis of health behavior, as well documents on absences due to sickness, school health room-visits, levels of physical strength, height, weight and degree of obesity were used to determine health status. In next step, We used them with an $X^2$-test, t-test, Odds Ratio, and a 95% Confidence Interval. 1. In two dimensions of three, family-relationship (t=3.41, p=0.001) and system -maintenances(t= 2.41, p=0.0l6) the mean score of urban children were significantly higher than those of rural ones. In the personal development dimension however, there was little significant difference. Assorting family environment into 10 sub-fields and analyzing them, we recognized that urban children were superior to rural children in the sub-fields of expressiveness (t =3.47, p=0.001), conflict (t=0.48, p=0.001), active-recreational orientation (t = 1.97, p=0.049) and organization (t=4.33, p=0.000). 2. Referring to the Odds Ratios of urban-rural children's health behaviors, urban children set up more desirable behavior than rural children wear ing safety belts (Odds Ratio =0.32, p=0.000), washing hands after meals(Odds Ratio = 0.43, p= 0.000), washing hands after excreting (Odds Ratio = 0.39, p=O.OOO), washing hands after coming - home ( Odds Ratio = 0.75, p = 0.003), brushing teeth before sleeping(Odds Ratio =0.45, p=0.000), brushing teeth more than once a day (Odds Ratio =0.73, p=0.0l2), drinking boiled water (Odds Ratio = 0.49, p=0.000), collecting garbage at home(Odds Ratio=0.31, p=0.000) and in the school(Odds Ratio =0. 67, p=0.000). All these led to significant differences. As to taking milk(Odds Ratio = 1.50, p=0.000), taking care of eyesight(Odds Ratio=1.41, p=0.001) and getting physical exercise in(Odds Ratio = 1.33, p=0.0l9) and outside the school(Odds Ratio = 1.32, p=0.005), rural children had more desirable behavior which also revealed a significant difference. There was little significant difference in smoking, but the smoking rate of rural children(5.5%) was larger than that of urban children(3.9%). 3. Health status was analyzed in terms of absences, school health room-visits, levels of physical strength, and the degree of obesity, height and weight. Considering Odds Ratios of the health status of urban-rural children, the health status of rural children was significantly better than that of the urban ones in the level of physical strength(t=1.51, p=0.000) and the degree of obesity(t=1.84, p=0.000). The mean height of urban children ($150.4{\pm}7.5cm$) is taller than that of their counterparts($149.5{\pm}7.9$), which revealed a significant difference (t =2.47, p=0.0l4). The mean weight of urban children($42.9{\pm}8.6kg$) is larger than that of their counterparts($41.8{\pm}9.0kg$), which was also a significant difference(t=2.81, p=0.005). Considering the results above, we can recognize that there are significant differences in family environment, health behavior, and health status in urban-rural children. These results also suggestion ideas for health education. What we would suggest for the health program of elementary schools is that school health teachers should play an active role in promoting the need and importance of health education, develop the appropriate programs which correspond to the regional characteristics, and incorporate them into schools to improve children's ability to manage their own health management.

  • PDF