• 한국식품영양과학회지
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• 제36권2호
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• pp.194-200
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• 2007

본 연구에서는 불용성 식이섬유인 셀룰로오스와 수용성 식이섬유인 펙틴이 식사성 열생성에 미치는 영향을 관찰하기 위하여 건강한 여자 대학생을 대상으로 식이섬유 제한식인 CD를 대조군으로 셀룰로오스식인 CED, 펙틴식인 PTD를 급식시켜 식후 3시간 동안의 DIT와 체온, 심박수를 측정하여 다음과 같은 결과를 얻었다. 대상자들의 나이는 평균 22.3 1.9세이었고, 신장과 체중은 각각 평균 $159.7{\pm}4.7cm$ 및 $52.5{\pm}8.6kg$이었다. 대상자들의 휴식대사량은 평균 $0.79{\pm}0.02kcal/min$이었다. 시간에 따른 DIT는 모든 실험식에서 식후 30분에 최고치를 나타내었다가 이후 감소하는 경향이었다. 실험식사 섭취 후 3시간 동안 측정한 DIT의 반응면적$(\Delta-AUC)$은 CD, CED 및 PTD가 각각 $59.77{\pm}2.66kcal,\;39.91{\pm}2.65kcal$ 및 $47.26{\pm}5.76kcal$를 기록하여 섭취한 열량의 $14.05{\pm}0.62%,\;9.33{\pm}0.62%$ 및 $11.07{\pm}1.35%$이었다. 식이섬유를 첨가한 실험군인 CED와 PTD가 CD에 비해 식후 3시간 동안의 DIT가 유의적으로 낮았으나, 식이섬유간 DIT는 유의적인 차이가 없었다. 실험식사 섭취 후 3시간 동안 측정한 체온의 반응면적$(\Delta-AUC)$은 실험식 간에 유의한 차이가 없었으나, 심박수로 측정한 교감신경계는 CD가 CED 및 PTD에 비하여 유의적으로 높았고, 식이섬유 간의 차이는 없었다. 이상에서와 같이 동량의 종류를 달리하여 제공한 셀룰로오스식과 펙틴식이 식후 열생성을 유의적으로 낮추었다. 그러나 대상자의 심박수, 체온, 체조성과 같은 제요인과의 상관성을 밝히지 못하여, 이의 기전을 밝히기 위한 추후 연구가 필요하다.

• Asian-Australasian Journal of Animal Sciences
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• 제13권5호
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• pp.605-612
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• 2000

Four young swamp buffalo cows of similar age ranging in weight between 280 to 380 kg and trained to do physical work were used in a study to determine energy and protein requirements for draught using a $4{\times}4$ Latin square designed experiment. The experiment consisted of field trials employing 4 levels of work load, e.g. no work as control, and loads amounting 450 to 500 Newton (N) pulled continuously for 1, 2 and 3 h daily for 14 consecutive days. Cows were fed king grass (Penisetum purpuroides) ad libitum and were subjected to materials balance trials. Body composition was estimated in vivo by the body density method and daily energy expenditure (EE) was calculated from ME minus retained energy (RE). The results show that EE while not working ($EE_{resting}$) was $0.42kgW^{0.75}MJ/d$ and maintenance ME ($ME_m$) was $0.37kgW^{0.75}MJ/d$. ME requirement increased to 1.65 times maintenance for the work of 3 hours. The energy expended for doing exercise ($E_{exercise}$) was 9.56, 20.0 and 25.86 MJ/cow for treatments 1, 2 and 3 II, respectively. Fat retention was absent in all groups of working cows, but protein retention was only negative for cows undertaking 3 h work. The relationship between $E_{exercise}$ (MJ), work load (F, kN), work duration (t, h) and body mass (W, kg) was found to be: $E_{exercise}=(0.003F^{1.43}t^{0.93})/W^{0.09}MJ$. The maintenance requirement for digestible protein was $2.51kgW^{0.75}g/d$, whereas digestible protein for growth ($DP_{growth}$) and for work ($DP_{work}$) followed the equations: $DP_{growth}=[(258+1.25W^{0.75}){\Delta}Wkg/d]g$ and $DP_{work}=[12.59e^{0.95t}]g$, respectively The coefficients a, b and c for the calculation of $E_{exercise}$ components according to the Lawrence equation were found to be 2.56 J/kgW.m, 5.2 J/kg load carried.m and 0.29, respectively, thus efficiencies to convert ME into work were 0, 16.09, 27.3 and 32.44% for control, 1, 2 and 3 h/d work, respectively. ME and DP requirements for a 250 to 400 kg working buffalo cow allowing to growth up to 0.5 kg/d are presented.

• 대한한의학회지
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• 제32권6호
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• pp.30-40
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• 2011

Objectives: The purpose of this study was to determine whether gocho (苦椒) extract mesotherapy can effectively reduce weight and abdominal fat in obese patients. Methods: Forty obese participants were recruited and randomly assigned to two groups. Five participants dropped out voluntarily during the course of the study and four men were excluded from the analysis to avoid gender bias. Results are presented on a total of thirty-one women. Over an eight-week period, the treatment group (n=13) received gocho (苦椒) extract injections (100mcg/3cc) in the abdominal skin, twice per week; the control group (n=18) received normal saline injections (3cc). A mixed lidocaine and prilocaine cream (2.5%/2.5% EMLA cream) was applied before the injection. At baseline and 8 weeks, body weight, body-mass index (BMI), waist circumference (WC), waist-hip ratio (WHR), abdominal fat, energy expenditure, and questionnaires (eating attitudes and physical activity) were evaluated in both groups. Results: Reductions in body weight (p<0.005), BMI, and WC (p<0.05) were greater in the treatment group. WHR, total fat area, and visceral fat area decreased only in the treatment group (p<0.05). Resting metabolic rate (RMR) change was correlated with weight loss only in the control group (r=-0.498, p<0.05). Before and after the treatment, there were no significant differences between the two groups in questionnaire variables (p>0.05). Conclusion: his study suggests that abdominal gocho (苦椒) extract mesotherapy might be an effective way to promote weight and abdominal fat loss in obese Korean women.

• 대한물리의학회지
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• 제14권4호
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• pp.133-142
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• 2019

PURPOSE: This study examined the effectiveness of an active lifestyle on the HRV and fitness of the older female adults. METHODS: Eighty female older adults (72.68±3.78 years) were sampled from a senior wellness institute. Accelerometers were distributed to each participant to have the device attached to them for one week, and the physical activity data (Energy expenditure in Kcal) of each participant were analyzed. Participants were divided into 3 groups (<1,000 Kcal vs 1,000 to 1,500 Kcal vs ≥1,500 Kcal) based on the amount of weekly physical activity. Before and after data analysis, the HRV was measured at resting state and the Senior Fitness Test was performed. RESULTS: One way ANOVA showed a significant difference in the HRV between the three groups. Group A (≥ 1,500 Kcal) was superior in HF and HF/HF + LF whereas Group C (<1,000 Kcal) showed high level of LF, LF/HF, and LF/HF+LF. The same statistics revealed significant differences in fitness. Most of the fitness variables were superior in Group A and B compared to Group C. Significant correlations were observed between physical activity and both HRV and in fitness. CONCLUSION: Theses results suggest that an active lifestyle may be an effective intervention for the prevention of both cardiometabolic disorder and improvement of the fitness level in older female adults.

• 한국식품영양학회지
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• 제25권3호
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• pp.599-611
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• 2012

The purpose of this study was to investigate the effect of food behavior on dietary food intake status and health condition based on research of food behavior and nutritional intake status of university students in the Chungnam area. The average age, height, and weight of the subject group were 22.1 years old, 174.2 cm, and 67.0 kg for the male students and 20.9 years old, 161.8 cm, and 53.4 kg for the female students, respectively. From the nutritional intake status data, the averaged daily energy intake of both groups, male and female, are lower than the dietary reference intake(KDRI), as 2,169.2 kcal and 1,846.2 kcal, males and females, respectively. The lipid intake ratio was higher than the dietary reference figure, and the carbohydrate intake ratio was determined to be in the proper range. Male students(54.6%) and female students(52.0%) of the entire subject group skipped a breakfast mainly due to insufficient time, and the time at which meals were consumed, was determined to be irregular generally. In a day, male and female students have a heavier dinner than lunch(p<0.05), respectively. Meat and fishes are preferred by the entire subject group, and the number of students, who do not eat carrot and mayonnaise(p<0.05), was determined to be the highest, of all foods surveyed. The averaged daily activity coefficient and the resting energy expenditure shows significant difference(p<0.001) between two groups; was 1.7 and 1.6 and the second was 1,404.3 kcal/day and 1,292.5 kcal/day for the male and female groups, respectively. As the number of attempting to reduce body weight(p<0.001), the amount smoking(p<0.001), or the frequency of drinking alcohol increases, BMI decreases. On the other hand, as body shape satisfaction increases, BMI increases also.

• The Korean Journal of Physiology
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• 제13권1_2호
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• pp.1-12
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• 1979

To evaluate the present status of physical fittness of Korean long distance runners, body fat, pulmonary functions, maximal oxygen intake and oxygen debt were measured in 5 elite marathoners (A group), 6 college student runners (B group) and 3 middle school student runners (C group). After laboratory tests, full course marathon running was performed in 2 elite marathoners during which their heart rates were monitored continuously. The results are summerized as follows: 1) Total body fat in all three groups are in the range of 13-15% of their body weight. 2) In all three groups, average values of various pulmonary functions were within the normal limits, but those of tidal volume were higher and respiratory rate were lower in comparison to normal values. These phenomena may represent respiratory adaptations against training. The average resting oxygen consumptions in A,B and C were $322{\pm}23$, $278{\pm}14$ and $287{\pm}16$m1/min, respectively. 3) In all three groups, resting blood pressures were in the normal range, but the resting heart rate was slightly lower in groups A $(56{\pm}3\;beats/min)$ and B $(64{\pm}2\;beats/min)$ and higher in group C $(82{\pm}9\;beats/min)$ in comparison to normal values. These changes in cardiovascular functions in marathoners may also represent adaptive phenomena. 4) During treadmill running the minute ventilation and oxygen consumption of the runners increased lineally with work load in all three groups. When the oxygen consumption was related to heart rate, it appeared to be a exponential function of the heart rate in all three groups. 5) The average maximal heart rates during maximal work were $196{\pm}3$, $191{\pm}3$ and $196{\pm}5\;beats/min$ for groups A,B and C, respectively. Maximal oxygen intakes were $84.2{\pm}3.3\;ml/min/kg$ in group A, $65.2{\pm}1.1\;ml/min/kg$ in group B and $58.7{\pm}0.4\;ml/min/kg$ in group C. 6) In all three groups, oxygen debts and the rates of recovery of heart rate after treadmill running were lower than those of long ditsance runners reported previously. 7) The 40 km running time in 2 elite marathoners was recorded to be $2^{\circ}42'25'$, and their mean speed was 243 m/min (ranged 218 to 274 m/min). The heart rate appeared to increase lineally with running speed, and the total energy expenditure during 40 km running was approximately 1360.2 Calories. From these it can be speculated that if their heart rates were maintained at 166 beats/min during the full course of marathon running, their records would be arround $2^{\circ}15'$. Based on these results, we may suspect that a successful long distance running is, in part, dependent on the economical utilization of one's aerobic capacity.

• 생명과학회지
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• 제18권11호
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• pp.1532-1537
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• 2008

무릎인공관절 단축범위 수술자와 다축범위 수술자를 대상으로 영상분석과 근전도 분석 그리고 운동생리학적 분석을 통하여 얻은 결과는 다음과 같다. 한 계단 오르기와 내리기 동안 소요시간은 대상자들 간에 통계적으로 큰 차이(p=0.380, p=0.171)는 없었지만 평균에서는 약간의 차이가 나타났다. 단 축범위 수술자가 다축범위 수술자보다 오르기와 내리기에서 평균속도가 빠른 것으로 나타났다. 한 계단 오르기 동안 고관절의 각속도, 무릎의 각속도, 발목의 각속도는 세 관절 모두 통계적으로는 유의한 차이(p=0.078, p=0.095, p=0.069)는 없었지만 평균의 비교에서는 단축관절 수술자가 다축관절 수술자보다 빠르게 나타났다. 한 계단 오르기 동안 관절의 최대 토크는 통계적으로 차이(p=0.052, p=0.096, p=0.134)는 나타나지 않았으나 평균의 비교에서는 단축관절 수술자가 다축관절의 수술자보다 각관절의 토큐가 모두 크게 나타났다. 굴곡과 신전으로만 움직이게 단축으로 제작된 인공관절에서는 볼 수 없는 변인으로서 연구의 의미가 있다고 사료된다. 계단 오르기와 내리기 동안 외전과 내전이 일어나는 각도를 알아본 결과 통계적으로는 큰 차이는 없었으나(p=0.103) 계단 오르기 동작 ($6.2^{\circ},\;7.8^{\circ}$)이 내리기 동작($5.8^{\circ},6.4^{\circ}$)보다 약간 크게 나타났다. 다축범위 수술자와 단축범위 수술자의 등장성 수축 시 하지의 근육변화를 알아보기 위하여 $15^{\circ}-75^{\circ}$ 사이의 무릎을 펴는 동안 VM, VL, RF, BF, ST의 근육들의 EMG값을 비교해본 결과 통계적으로 유의한 차이(P<0.05)가 나타났다. Table 5에서 보면 다축범위 수술자와 단축범위 수술자간에 대퇴사두근과 무릎오금근에서 유의한 차이(p<0.05, p<0.01)를 나타내고 있다. 무릎을 펴는 등장성 수축 동작에서 VM EMG값은 단축범위 수술자가 다축범위 수술자보다 $31^{\circ}-45^{\circ}$ 그리고 $61^{\circ}-75^{\circ}$에서 더욱 크게 나타났다. BF EMG값은 모든 구간에서 단축범위 수술자가 다축범위 수술자보다 크게 나타났다. 서로 다른 4그룹에서 운동 강도별 피험자의 체지방율의 변화는 젊은 일반군(C), 노인군(E), 단축범위 수술자(S), 다축범위 수술자(M) 에서 운동시기별 측정값의 통계적 유의한 차이는 나타나지 않았으나, C 그룹에서 시기별 체지방률이 감소하였고, 고강도 운동인 HI 시기에 가장 낮은 값을 나타내었다. 반면에 E, S 및 M 그룹에서는 시기별 감소하는 경향은 있었으나, 증가된 곳도 있고 HI 시기에서는 모든 그룹에서 감소하였다. 하지만 모든 시기에서 통계적인 차이를 나타내지 않았다. 서로 다른 4그룹에서 운동강도별 피험자의 안정시대사량의 변화는 그룹별 용이한 비교를 위하여 체표면적으로 나눈 값으로 표기하였다. C 그룹에서 시기별 안정 시 대사량 값이 증가하여 저강도 운동 후 가장높은 값을 보였고 통계적으로도 유의하게 증가함을 알 수 있었다(p<0.05). 서로 다른 4그룹에서 운동 강도별 피험자의 평균에너지 지출량의 변화는 운동 중과 운동 후 30분간의 에너지 지출량의 평균값을 나타낸 것으로 시기별 C 그룹에 대하여 다른 그룹을 비교 하였다. 우선 고강도 운동 시 C 그룹에 비해 E, S, M 그룹에서 낮은 에너지 소비량 값을 보였고, 모든 그룹에서 통계적으로 낮은 값을 보였다(p<0.05). 그리고 이러한 결과는 저 강도 운동에서도 같은 경향을 보이며 나타났는데, 저강도 운동 시 평균 에너지 지출량은 C그룹에 비하여 E, S, M 그룹에서 낮은 에너지 소비량 값을 보였다. 무릎인공관절 단축범위 수술자와 다축범위 수술자를 대상으로 운동역학적인 변인과 운동생리학적 변인을 동시에 병행하여 연구를 시도한 결과 우선 실험상의 어려움들이 많이 나타났다. 현재는 인공관절 수술이 두 종류의 형태뿐만 아니라 재료가 다른 여러 종류의 인공관절도 제작되고 있다. 계속적으로 추가적인 연구가 실시되어야 할 것으로 사료된다.