• 제목/요약/키워드: Relaxation technique

검색결과 323건 처리시간 0.202초

산조인탕이 수면박탈 흰쥐 심장의 혈역학적 기능에 미치는 영향 (Effects of Sanjointang on Hemodynamic Functions of Isolated Rat Heart Induced by Sleep Deprivation)

  • 신유정;김덕곤
    • 대한한방소아과학회지
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    • 제24권3호
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    • pp.106-120
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    • 2010
  • Objectives: Sanjointang has been clinically used much for treating sleeplessness. However, the effects of Sanjointang in artificial sleep deprivation situations are not known. The purpose of this study is to evaluate the heart rate, left ventricular systolic pressure, left ventricular diastolic pressure, +dp/dt maximum, -dp/dt maximum, and -dp/dt / +dp/dt ratio which are related to the hemodynamic functions of the heart by using sleep-deprived Sparague-Dawley rats, in order to clarify the impact of Sanjointang on hemodynamic functions of the heart of sleep deprived rats. Methods: Eighteen hearts were removed from the male Sparague-Dawley rats weighting about 180g were perfused by the Langendorff technique with modified 37 Krebs-Henseleit's buffer solution at a constant perfusion pressure (60mmHg). They were randomly assigned to one of the following three groups, 1) Normal group (those which did not have sleep deprivation and received normal saline administration), 2) Control group (sleep deprived and normal saline administered), 3) Sample group (sleep deprived and Sanjointang was administered). Control and sample groups rats were deprived 96 hours of sleep by using the modified multiple platform technique. Heart rate, left ventricular systolic pressure, left ventricular diastolic pressure, +dp/dt maximum, -dp/dt maximum, -dp/dt / +dp/dt ratio were evaluated at baseline after the administration of either normal saline or Sanjointang. Results: The heart rate and -dp/dt / +dp/dt ratio was significantly decreased in rats with 96 hours of sleep deprived significantly decreased. The change in the heart rate after administering Sanjointang did not show any significant difference. The left ventricular systolic pressure of the removed heart significantly decreased due to Sanjointang administration, while the left ventricular diastolic pressure significantly increased (p<0.05). The +dp/dt maximum and -dp/dt maximum both significantly decreased in the removed heart after administering Sanjointang. (p<0.05). There was no significant difference observed in the -dp/dt / +dp/dt ratio after administering Sanjointang. Conclusions: According to the results above, sleep deprivation significantly decreases heart rate and -dp/dt / +dp/dt ratio. This is considered as a result of exhaustion due to accumulation of fatigue. Meanwhile, Sanjointang reduced left ventricular systolic pressure and raised left ventricular diastolic pressure, and relieved the contractility and relaxation of the myocardium. Consequently, this reduces the burden of the heart and creates a relatively stabilized heart condition similar to a sleeping condition.

요통환자에 대한 PNF 적용 효과에 관한 고찰 (Review of the effect of PNF application on low back pain patient)

  • 김태호;김은정;정재민;윤영조;한진태
    • PNF and Movement
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    • 제6권1호
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    • pp.33-40
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    • 2008
  • Purpose : When the pliability of the Lumbar is degraded, the kinesiology function undergoes an influence and it receives an overload. Finally, it is connected with a Lumbar muscular injury. When it does the regular exercise treatment the lumbago patient the balance and function of changeover are improved. The purpose of this study is to review of effect of the PNF application for lumbago patient Methods : By using internet, we research the PubMed, Science Direct, KISS, DBpia and the article on the effect of PNF. We selected the article between 1970 and 2007. Key words were low back pain, lumbago, PNF. Results : PNF is a therapeutic exercise for central nervous system(CNS) patient and the peripheral nervous system(PNS) patient and it is widely applied from sports medicine in the last. According to research of the Jung Young Jo(2007) and Han Kou Soo(2002), PNF technique improves the pain and a condition of the lumbago patient. And the affection balanced change and dynamic balance change and spontaneous movable scope are improved. And it improved to daily life activity. According to research of Moore and Hutton(1980), Lee Kyoung Hye(1999), PNF stretching where it is one of muscular relaxation is good in lumbar muscle fascia ache solutions, and PNF stretching that muscle is relaxed and increases ROM by Reflective system of the vertebra. These researches is relation all each other. it have appeared many report of research about Pliability, muscular power, balance, mobility improve ADL movement of attendance ability and functional action improved excise therapy put effect about lumbago patient recently, it have appeared research about therapy of lumbago patient through PNF. But PNF technique is not application about lumbago patient in clinic, therefore also it is not enough for case study about this therapy. Conclusion : PNF improve combination operation of muscle, inconvenience decrease from daily life activity, ROM(range of movement) of lumbar is increase and Lumbago reduce. So we suggest that PNF will be applies on the lumbago patient and must do a many research.

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경두개 자기자극 시 운동신경 유발응답 측정을 위한 근전도 측정 시스템 구축 (Establishing EMG Measurement System for Measurement of Motor Nerve Response in Transcranial Magnetic Stimulation)

  • 이근용;김수환;조재현;윤세진;이상식
    • 한국정보전자통신기술학회논문지
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    • 제12권4호
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    • pp.413-418
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    • 2019
  • 뇌와 관련된 질병(치매, 조현병, 우울증, 파킨슨병 등)을 가진 환자의 치료 및 재활 정도의 진행을 확인하고자 하는 연구가 현재 활발히 진행되고 있는 추세이다. 그 중에서 경두개 자기 자극법(Transcranial magnetic stimulation, TMS)은 뇌 질환이 있는 환자에게 비 침습적으로 뇌 신경 조절에 사용되는 기법이기 때문에 치료에 많이 사용되고 있다. 경두개 자기 자극 시 정상인의 근피로도는 증가하는 경향을 확인할 수 있다. 따라서 본 논문에서는 경두개 자기 자극 시에 운동 신경 유발 응답 측정을 위한 근전도 측정 시스템을 구축하여 피실험자의 Raw Data를 RMS 기법으로 분석하고, RMS 그래프의 경향을 통해 운동 신경 유발 응답 측정 시스템을 확인하고자 하는 것이 목표이다. 실험 방법으로는 피실험자의 위팔두갈래근의 수축과 이완 운동을 통해 피로한 상황까지 도달하게 한 후, 표면 근전도 기기를 통해 받아들인 원신호를 RMS 기법으로 분석한다. 실험 결과, RMS 그래프가 상승하는 경향을 확인 하였고, 이를 통해 구축된 근전도 측정 시스템으로 운동 신경 유발 응답을 측정한 데이터를 고려하여 개개인에 맞는 자기자극 강도 결정에 활용될 수 있을 것으로 사료된다.

계면활성제 수용액의 미셀형성(제1보) - Polyoxyethylene Alkyl Ether의 자기확산과 프로톤 이완 - (Studies on the Micelle Formation of Nonionic Surfactant(1) -1NMR Self-Diffusion and Proton Relaxation of Polyoxyethylene Alkyl Ether-)

  • 최성옥;정환경;이진희;남기대
    • 공업화학
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    • 제9권6호
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    • pp.822-828
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    • 1998
  • $^1H$ NMR gradient spin echo법을 이용하여 polyoxyethylene dodecyl ether[$C_{12}H_{25}(OCH_2CH_2)nOH$] 수용액에서 미셀 형성과정에 대한 것을 비교검토 하였다. 여기서 n=5($C_{12}EO_5$) 및 n=8($C_{12}EO_8$)인 비이온성 계면활성제를 사용하였으며 등방성상의 영역범위에서의 자기확산 계수는 일정온도에서 농도변화에 따른 pulsed field gradient법을 사용하여 측정하였고, 또한 여러 프로톤의 시그날에 대한 피크폭(line width)을 추적하여 액정 특성에 대한 것을 검토하였다. 알킬사슬의 메틸렌 시그날의 넓혀짐은 $C_{12}EO_5-$물 계에서는 핵사고날 액정상의 근접될 때 관찰되었지만 $C_{12}EO_8-$물 계에서는 넓혀짐이 보다 작게 관찰되었다. 낮은 온도에서 농도가 증가함에 따라 $C_{12}EO_5$에서는 막대형 미셀이 형성되지만 $C_{12}EO_8$에서는 전 농도 범위에서 작은 미셀로 이루워 진다. 계면활성제의 자기확산계수는 서서히 증가하다가 극소점에 이르러서는 농도가 증가함에 따라 급격히 감소한다. 극소점의 위치는 온도가 담점에 이르렀을 때 낮은 농도에서 나타나고 이 계에서는 두 개의 등방성 상으로 분리된다. 피크폭 연구에서 피크폭의 넓어짐은 $C_{12}EO_5$에서는 온도가 증가되었을 때 온도의 차이로 형성된다. 그 결과 담점에 이르러 계면활성제의 회합체가 커지는 것으로 생각한다. 이 회합체가 담점에 이르러 한정된 모양을 갖는 것은 아니다. $C_{12}EO_8$에서는 미셀들이 온도의 증가에 영향을 받지 않고 미셀형성이 불확실하다. 에틸렌옥사이드 일부분의 메틸렌 시그날은 일관되게 좁게 나타났다. 회합에 있어서 이들은 알킬사슬 메틸렌보다 작은 질서로 나타내었다. 회합의 크기나 모양에 있어서 여러 변화성은 상 변화에 따라 등방성과 액정상의 안정성 범위가 정하여 진다. 회합체 크기와 상 구조는 여러 온도와 농도 변화에서 분자의 효과적 모형을 고려하여 정성적인 결과에 따른다.

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통증 개념을 다룬 국내 간호 연구 분석 (An Analysis of Nursing Research on Pain Reported in Korea from 1970 to 1994)

  • 박정숙;박청자
    • 대한간호학회지
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    • 제25권1호
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    • pp.30-44
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    • 1995
  • This study aimed at analyzing the trend of re-search on pain in Korea, suggesting direction future pain research, and contributing to the use of pain interventions in nursing practice. Research studies on pain were selected from journals of medical and nursing schools, the Korean Nurse, the Korean Nurses' Academic Society Journal, the Central Journal of Medicine, the New Medical Journal, and from theses and dissertations, which were conducted between 1970 and 1994. The total number of the studies was 93. These studies were analyzed for 1) time of publication or presentation, 2) thesis for a degree or nondegree, 3) research design, 4) characteristics of subjects used in each study, 5) measurement tool, 6) types of correlated variables, 7) Korean terms for pain 8) types of nursing interventions, and 9) results of studies. The findings of the analysis can be summerized as follows : 1) The number of studies related to pain has increased rapidly since the early 1980's. The number of experimental research studies related to pain has increased chronologically, but the number of survey research studies related to pain was highest from 1981 to 1985, after that it decreased slowly. 2) The subjects in 19 studies were healthy people and, in 73 studies, patients with various illnesses. Thirty two studies were conducted with surgical patients. 3) Sixty one pain research studies were done for a thesis for a degree and 32 were nondegree research studies. 4) As measurement tools for pain, self- report pain scales were used in 54 studies and more than two tools were used in 28 studies. In the experimental studies, the trend was to use more than two tools. And in the nonexperirnental studies, the trend was to use self-report pain scales only. 5) There were 11 correlational studies. In these studies, the trend was to study anxiety, depression and variables such as intravenous infusion as related to pain.6) In the thirty six experimental studies, the effects of 16 types of nursing interventions weretested. Teaching and information, and relaxation technique were the most popular interventions for pain. 7) In eighteen methodological studies, the majority were studies testing the validity and re-liability of Dr. Lee's Korean Pain Rating Questionnaire. The following suggestions are made based on the above findings : 1) The patterns of these studies related to pain in Korea need to be compared with trends in other countries. 2) Meta - analysis should be done to analyze and integrate the results of various studies. 3) This analysis of pain research is needed to identify the present trend of pain research and to suggest the direction of future pain research, so these patterns of studies should be done in 5 to 10 year intervals. 4) More replicated pain research is needed to prove the effect of nursing interventions and more qualitative research on pain is needed to identify indepth the meaning of pain. 5) Pain researchers should make an effort to apply research result in various clinical settings and try to carry out team research with clinical nurses or with other multidiscipinary researchers.

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두통의 치료 (Treatment of the Headache)

  • 정경천
    • 정신신체의학
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    • 제7권2호
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    • pp.263-273
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    • 1999
  • 두통은 인류의 가장 흔한 호소 중의 하나로 임상에서 흔히 보는 장애이다. 두통은 뇌막염, 뇌출혈, 또는 뇌종양과 같은 다른 질환의 증상일수 있으나, 또한 편두통이나 군발두통 등과 같은 질병 자체로 표현된다. 일차적으로 두통 장애의 역학이나 국제 두통학회의 진단기준을 이해하고 흔치 않으나 심각한 이차적인 두통장애와 감별에 관심을 둬야 한다. 환자가 일차 두통장애의 기준에 맞으면 신경학적 진단검사의 보충이 없어도 치료를 시작한다. 두통 유형, 표현 양상, 동통기간과 강도 등에 따라 진통소염제나 혼합진통제, 혈관작용의 항편두통 약물 또는 신경이완제나 corticosteroid등을 선택한다. 편두통의 빈도와 강도에 따라 예방치료가 보통 4~6개월간 조절한다. 긴장형 두통은 발작성과 만성두통으로 구분되나 치료적으로는 급성완화와 예방치료로 시도된다. 많은 만성매일두통 환자들이 진통제나 ergotamine을 과용하고 있으며 그들의 의존성과 내재된 갈등조절, 수면장애, 우울등으로 과용된 약물의 제한이 쉽지 않다. 치료의 첫단계는 약물을 끊고 조심스럽게 대치요법을 시행한다.

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시간지연을 가지는 비선형 상호연결시스템의 견실비약성 $H_{\infty}$ 분산 퍼지모델 제어기법 (Robust and Non-fragile $H_{\infty}$ Decentralized Fuzzy Model Control Method for Nonlinear Interconnected System with Time Delay)

  • 김준기;양승협;권영신;방경호;박홍배
    • 전자공학회논문지SC
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    • 제47권6호
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    • pp.64-72
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    • 2010
  • 본 논문에서는 폴리토프 불확실성과 시간지연, 그리고 제어기 섭동을 가지는 비선형 상호연결시스템의 상태궤환 제어기에 대한 견실비약성 $H_{\infty}$ 분산 퍼지제어기 설계 방법을 다룬다. 먼저 시간지연을 가지는 비선형 상호연결시스템을 Takagi-Sugeno 퍼지모델로 나타내고, 이로부터 지연종속 견실비약성 $H_{\infty}$ 퍼지제어기가 존재하기 위한 충분조건, 제어기 설계방법 및 비약성을 만족하는 제어기의 꽉찬집합(compact set)을 제시한다. 이 때 제시한 조건은 변수치환과 슈어여수(Schur complement)정리를 통해 선형행렬부등식(LMI: Linear Matrix Inequality)의 계수가 꽉찬 집합 내의 파라미터의 함수로 정의되는 파라미터화 선형행렬부등식(PLMIs: Parameterized Linear Matrix Inequalities)으로 표현되며, 이를 완화기법(relaxation technique)를 사용하여 유한개의 선형행렬부등식으로 변환하고, 제어기와 비약성을 만족하는 제어기 영역을 구한다. 마지막으로 예제와 모의실험을 통해 불확실성과 시간지연, 제어기이득 섭동에도 불구하고 제안한 퍼지제어기가 폐루프시스템을 안정화시키고 외란감쇠를 보장함을 확인한다.

우울증의 자기 관리 방법 (Self Care in Depression)

  • 이선혜;박용천
    • 생물정신의학
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    • 제14권1호
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    • pp.5-13
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    • 2007
  • Objectives : Depression disturbs the individual life from the loss of productivity to suicide. Furthermore the whole society is also influenced by depression in social and economic areas. Many scientific treatment methods are known to be effective in depression. But in reality more than half of patients with depression prefer self help treatment rather than medically based treatment. For the patients with mild depression and primary physicians, it is reasonable to provide the evidence based self care including self help or alternative treatment. This study is supported by the Korean Health 21 R&D Project for the Depression Center to establish the Korean treatment guideline for depression. Methods : The members of Depression Center including the authors attended the workshops where the methods of evidence based medicine such as literature search, quality evaluation of the articles, making the level of evidence were educated. The professional librarians helped the authors for get the searched articles. Among the total of 354 abstracts of systemic review and 300 abstracts of random controlled trials, 3 systemic reviews and 2 random controlled trials were the main structure of evaluation. Result : Among the 37 self care methods known to be effective for depression, 11 kinds of methods were worth of evaluation. The first step for the self care of mild depression is to use St. John's wort, exercise, bibliotherapy, and light therapy in depression during winter season. Acupuncture, negative ion therapy, massage, relaxation technique are known to be efective with evidence. Music therapy, hypnotherapy, and aromatherapy are known to be effective but until now the evidences is insufficient and further evaluations are needed. Conclusion : Among 11 listed self-care methods, several methods need more evidence especially in Korean situation. Exercise is the most recommendable evidence based self care method in Korea nowadays. St. John's wort is effective with evidence, but it is not the OTC drug in Korea, so it is not recommendable now. For the bibliotherapy, there is no book such as "Feeling Good" in Korea. Only the introductory book about depression is available. Publishing the self help book based upon cognitive behavioral approach or psychodynamic approach is needed. Light therapy is practiced in a few clinics, but not self-help style. Exposure to the sunlight is recommended in the level of commen sense. These self care methods are for the mild patient. Moderate to severe patients with depression should seek the professional treatment.

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심박수 바이오피드백기법을 활용한 국가대표 후보 양궁선수의 각성조절훈련 효과 분석 (Effect of Arousal Control Training Conjugated Heart Rate Biofeedback for National Substitute Archery Players)

  • 홍성택
    • 한국콘텐츠학회논문지
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    • 제11권9호
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    • pp.469-484
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    • 2011
  • 본 연구는 국가대표 후보 여자양궁선수 3명을 대상으로 체계적인 심박수 바이오피드백기법을 활용한 각성조절훈련을 양궁현장에 적용함으로써 그 효과성을 검증하는 동시에 경기수행력을 향상시키는데 그 목적이 있다. 훈련 프로그램은 국내 외 문헌 분석과 스포츠심리전문가 1인, 양궁 지도자 3인으로 구성된 전문가 회의를 통해 최종 선정되었다. 세부 내용으로는 기초이론교육, 호흡조절법, 점진적 이완기법, 심박수 바이오피드백기법, 인지재구성, 루틴 등이며, 총 24주의 훈련기간을 기초훈련단계, 숙련 1 훈련단계, 숙련 2 훈련단계, 실전훈련단계로 구분하여 실시하였다. 심박수 바이오피드백훈련기기는 (주)스포닉스에서 개발한 심박수 측정기기(XCOACH)를 사용하였다. 훈련의 효과를 분석하기 위해 경쟁상태불안검사지, 국내양궁대회에서의 성적 및 기록, 선수 관찰 및 면담과 선수 자기평가 등이 이루어졌다. 이러한 연구 과정을 통해 분석된 결과, 인지적 상태불안요인과 신체적 상태불안요인의 평균점수는 낮아졌으며, 자신감요인은 높아진 것으로 나타났다. 양궁대회에서의 성적 및 기록 역시 현저하게 향상된 것으로 나타났다. 선수 관찰, 면담, 자기평가의 분석 결과, 본 훈련에 대한 참여도와 효과 인식도가 매우 높았으며, 훈련에 의해 적용된 각성조절방법을 시합 중에 적극 활용하여 심리적 안정과 최상의 수행력을 발휘하였다. 따라서 심박수 바이오피드백기법을 활용한 각성조절훈련은 양궁선수의 심리기술력과 경기력 향상에 긍정적인 것으로 나타났다.

요통관리에 관한 연구동향 분석 (The Analysis of Research Trend about Management of Low Back Pain)

  • 현경선
    • 재활간호학회지
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    • 제1권1호
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    • pp.51-60
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    • 1998
  • The result of studying papers about management of lower back pain published in domestic and foreign nursing and medical magazines in these 10 years is as follows ; 1. General characteristic of lower back pain ; 1) In sex distribution, there were more men than women in 5 papers and more women than men in 4 papers among 9 papers surveryed. 2) In age distribution, thirties to forties of patients had more lower back pain as surveyed by general hospitals and fifties to sixties of patients had more lower back pain as surveyed by oriental medical hospitals. 3) In cause factor, there were 50 to 65% of sprain, 32 to 44% of herniated intervertebral disc and 13 to 29% of degenerative changes. 4) In symtom distribution, there were 26 to 57% of lower back pain, 42 to 65% of lower back pain with radiating pain and 34 to 99% of paravertevral muscle spasm. 5) In period of pain management distribution, 18 to 40% of patients experienced pain for less than 6 months and 59 to 82% of them experienced pain for more than 6 months in 3 papers among 4 papers. 6) In surveying the treatment, 66 to 88% of patients had conservative treatment and there were treatments of general hospital, oriental medicine, self remedy and traditional practice in conservative treatment. 7) In job distribution, 12 to 50% of them were housekeepers, 23 to 31% office workers, 4.6 to 36% blue color workers and 11 to 15% students. 2. As psychological character lower back pain paients had anxiety, depression, anger-hostility, phobic anxiety, neurasthenia, hypochondriasis, and interpersonal sensitivity. 3. To distinguish the cause of lower back pain, plain lumbar roentgenogram, straight leg rasing test, eletromyelogic findings, somatosensory evoked potentials CT and MRI were performed. 4. To relieve lower back pain. epidural adhesiolysis, epidulal injection of local anesthetic in mixture with steroid, lumbar spinal root block, low level laser therapy, acupuncture like transcutaneous nerve stimulation(AL TENS), topical capsaicin and lumbar orthotics were used in medical field, and relaxation technique was used in nursing field. 5. Mckenzie's extension exercise and William's flexsion exercise for lower back pain were used in medical field and Yoga exercise was applied in nursing field. 6. The more school education and self efficacy were high, the better they had active coping lower back pain positively and the less self efficacy was the more they had serious pain. As a result of studying the paper there have been very little research for lower back pain in nursing fields of Korea and foreign countries. Because 60 to 80% of population expeience lower back pain at least more than once, it is necessary to develop the study and clinical practice for management of lower back pain.

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