• 제목/요약/키워드: Push-up test

검색결과 57건 처리시간 0.018초

초등학생에서 push-up과 push-away 방법을 이용한 조절력과 폭주 근점의 측정 (Measurement of Amplitude of Accommodation using Push-up and Push-away and Near Point of Convergence in Elementary School Children)

  • 김효진;이은희;오현진
    • 한국안광학회지
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    • 제17권3호
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    • pp.279-284
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    • 2012
  • 목적: 12~13세 초등학생을 대상으로 push-up 방법과 push-away 방법을 사용하여 측정된 조절력을 비교하고, 폭주 근점을 측정하여 조절 및 폭주 부족의 발생률을 알아보았다. 방법: 대상자는 안경교정시력이 1.0이상인 초등학교 학생 88명으로 평균연령은 $12.63{\pm}0.51$세(12~13세) 이었다. 조절력의 측정은 push-up 방법과 push-away 방법을 이용하였다. 폭주 근점은 분리점(break point)과 회복점(recovery point)을 측정하였다. 결과: 대상자의 단안 평균 조절력은 push-up 방법이 $11.52{\pm}2.50D$였고, push-away 방법은 $10.06{\pm}1.97D$로 측정되었다. 두 방법 간의 디옵터는 $1.46{\pm}1.58D$ 만큼 push-up 방법이 크게 측정되었다. 대상자의 평균 파괴점과 회복점은 각각 $8.66{\pm}1.99cm$$10.98{\pm}2.06cm$이었다. 조절 부족은 전체의 28.75%, 폭주 부족은 전체의 30.00%를 나타냈다. 나이에 따른 정상범위의 조절력을 보인 대상자와 폭주 근점의 측정값이 모두 정상 범위에 포함된 경우는 48.75%였다. 조절 부족과 폭주 부족이 함께 나타난 경우는 7.50% 였다. 결론: Push-up 방법과 push-away 방법으로 측정된 조절력은 0.6025의 높은 상관성을 보였다(P<0.05). 나이에 따른 정상적인 조절력을 가진 경우는 71.25%였고, 정상적인 폭주 근점을 보인 경우가 70.00%였다.

푸쉬업 플러스 운동과 키네시오 테이핑 적용이 견관절 근막동통증후군의 통증과 기능에 미치는 효과 (The Effect of Push-up Plus Excercise with Kinesio-Taping on the Pain and Function in Myofascial Pain Syndrome of Shoulder)

  • 송현승;김은비;김태원;김진영;유성훈;김윤환
    • 대한정형도수물리치료학회지
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    • 제18권1호
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    • pp.31-37
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    • 2012
  • Background: The purpose of this study was conducted to investigate the effects of Push-up plus exercise with kinesio taping on the pain and shoulder motor function in patient with shoulder myofacial pain syndrome. Methods: The patients with myofacial pain syndrome were randomly divided 2 groups. kinesio taping group (n=20) was taken physical therapy program and kinesio taping. Push-up plus exercise with taping group (n=22) was taken physical therapy and kinesio taping with Push-up plus exercise. The kinesio taping applied on upper trapezius and levator scapulae. The Push-up plus exercise performed in standing position and qudripad position during 10 seconds on 15 time, 3 set per each positions. We mearsured the pain degree using PPT, VAS, MPSSI and shoulder motor function using CSA before and after experiment. The significant test of PPT, VAS, MPSSI, CSA according to applying the kinesio taping and Push-up plus exercise between groups used ANCOVA. Results: In the result following analysis, there was significance on PPT (F=7.378, p=.016), VAS (F=13.071, p=.031), CSA (F=5.302, p=.026) between kinesio taping group and Push-up plus exercise with tapping group. Then, Push-up plus exercise with kinesio taping group has significance on the PPT, VAS, CSA in patients with myofacial pain syndrome. Conclusions: It may suggest that kinesio taping combined with Push-up plus exercise will be helpful of the pain and shoulder function improvement in the patients with myofacial pain syndrome.

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Comparative Analysis of the Serratus Anterior Muscle Activity When Right and Left Knee Lift during Quadruped Position on Push Up Plus

  • Nam, KiSeok;Kim, JiWoong;Park, JiWon
    • The Journal of Korean Physical Therapy
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    • 제32권1호
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    • pp.58-63
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    • 2020
  • Purpose: This study examined the effects of the right or left knee lift during push up plus in the quadruped position on the serratus anterior (SA) muscle activity. Methods: Twenty-one subjects (male 11, female 10) performed the quadruped position on push up plus. The muscle activities of the lower trapezius (LT), SA, and upper trapezius (UT) were measured by surface electromyography. Repeated measurements of one-way ANOVA were performed for statistical analysis of the data, and the criterion for statistical significance was set to p<0.05 and comparative analysis of the UT and SA ratio using a Paired t-test. Results: The right SA increased the muscle activity of the right knee lift during quadruped position push up plus (p<0.05). In particular, the right SA muscle activity was higher than the left. In addition, comparative analysis of the UT and SA ratio to the right knee lift during quadruped position push up plus was performed (p<0.05). The right was found to be a significant statistic compared to the left, but the left SA increased the muscle activity of the left knee lift during quadruped position push up plus (p<0.05). The left SA muscle activity was higher than right. In addition, comparative analysis of UT and SA ratio to the left knee lift during quadruped position push up plus was performed (p<0.05). The left was found to be a significance statistic than the right. In addition, the interaction effect between the groups showed significant differences (p<0.05). Conclusion: Knee lift during push up plus is recommended for the selective activation of a research exercise protocol of one side of the serratus anterior.

다양한 지지면에서 푸쉬업 플러스 운동이 20대 건강한 성인의 어깨 안정화 근육 두께에 미치는 영향 (Effect of push-up plus exercise on shoulder stabilization muscle thickness in healthy adults in their twenties on various support surfaces)

  • 정진규;박재철
    • 대한물리치료과학회지
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    • 제29권3호
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    • pp.48-55
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    • 2022
  • Background: The purpose of this study is to examine the effect of push-up plus exercise on the changes in the thickness of the trapezius trapezius, serratus anterior and pectoralis major muscles involved in shoulder stability in various support surfaces. Design: Randomized controlled trial. Methods: The thickness change of the shoulder stabilizing muscle was measured using an ultrasound device. Corresponding t-test was performed to confirm the change within the group before the experiment and after 5 weeks. And one-way ANOVA was used to confirm the change between groups after 5 weeks. As a post hoc test, the least significant difference test was performed, and the significance level was set to a=0.05. Results: Changes in the thickness of the trapezius muscle within the group were significantly different between UPEG and SPEG after 5 weeks (p<0.05), and there was a significant difference between groups after 5 weeks (p<0.05). Changes in the thickness of the serratus anterior and pectoralis major muscle within the group were significantly different after 5 weeks in PEG, UPEG and SPEG (p<0.05), and the changes between the groups were significantly different in the serratus anterior muscle after 5 weeks (p<0.05). Conclusion: From the results of this study, it was found that the push-up exercise on an unstable support surface was effective for strengthening the trapezius upper and serratus anterior. This study intends to suggest the possibility of application as basic data for a push-up plus exercise program in clinical practice.

자각적 검사를 이용한 조절력에 관한 임상적 연구 (Clinical Study on Accommodation Using Subjective Test)

  • 정미분;이기석;김태훈;성아영
    • 한국안광학회지
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    • 제11권2호
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    • pp.137-141
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    • 2006
  • 현 호남지역에 거주하는 10대에서 60대의 조절력을 측정하고, 이미 알려진 나이에 따른 조절력을 비교해 보았다. Push-up method을 사용하여 조절력을 측정한 결과, 각각 연령대의 평균조절력을 보면 10대 9.88D, 20대 8.65D, 30대 6.92D, 40대 5.05D, 50대 4.29D, 60대 4.63D의 결과를 얻을 수 있었다. 조절력은 나이가 많아짐에 띠라 감소함을 알 수 있었지만 이 조사에서는 50, 60대에서 상당히 높은 조절력을 보였다. 이는 앞으로 타 지역의 조절력 조사와 근용 가입도 및 조절력 검사에 참고해야 할 것으로 사료된다.

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푸시업플러스 시 근전도 바이오피드백을 이용한 전거근의 선택적 강화 (Selective Activation of Serratus Anterior Using Electromyography Biofeedback During Push-Up Plus)

  • 전용진;정성대;김시현;신헌석
    • 한국전문물리치료학회지
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    • 제18권1호
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    • pp.1-8
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    • 2011
  • Push-up plus has been advocated for increasing the activity of the serratus anterior muscle, the most critical scapular stabilizer. However, no previous study has reported the possibility of compensatory motion on the part of the pectoralis major, which could substitute for the action of the serratus anterior during push-up plus. The aim of the current study was to investigate the immediate effect of electromyography (EMG) biofeedback of the pectoralis major muscle on the pectoralis major, upper trapezius, and serratus anterior muscles during push-up plus. Fourteen healthy young subjects voluntarily participated in this study; each subject performed push-up plus from the quadruped position, in two conditions (i.e., with or without visual and auditory biofeedback). Surface EMG was used to measure pectoralis major, serratus anterior, and upper trapezius activity. A paired t-test was used to determine any statistically significant difference between the two conditions. Additionally, effect size was calculated to quantify the magnitude of EMG biofeedback in each muscle. Visual and auditory feedback reduced pectoralis major muscle activity significantly (p=.000) and increased the serratus anterior muscle activity significantly (p=.002), but did not induce a significant difference in upper trapezius muscle activity (p=.881). Thus, it is concluded that the visual and auditory feedback of pectoralis major muscle activity can be used to facilitate serratus anterior muscle activity during push-up plus.

Effect of Craniocervical Flexion on Muscle Activities of Scapula Upward Rotator Muscle During Push-Up Plus Exercise in Subject With Winging of Scapula

  • Song, Si-Jeong;Lim, One-Bin;Kim, Jeong-Ah;Yong, Joon-Hyoung;Cynn, Heon-Seock;Yi, Chung-Hwi
    • 한국전문물리치료학회지
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    • 제21권2호
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    • pp.48-56
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    • 2014
  • The aim of this study to investigate the effects of craniocervical flexion on muscle activities of scapular upward rotators during push-up plus exercise in subjects with winging scapula. Eighteen males with scapular winging were recruited, and each subject performed knee push-up plus and other exercises, in two conditions (craniocervical flexion vs. natural head positions). A surface electromyography (EMG) was used to measure upper trapezius (UT), serratus anterior (SA), and lower trapezius (LT) muscle activity. A paired t-test was used to determine the statistical significance between the different condition with/without applying of craniocervical flexion. UT EMG activity significantly decreased and SA EMG activity significantly increased during knee push-up plus involving the craniocervical flexion compared to the natural head position. However, no significant differences (p>.05) were found in the activity of the LT muscle. The UT/SA ratios with and without craniocervical flexion showed a significant difference (p<.05). These results showed that the knee push-up plus other exercises performed with craniocervical flexion could strengthen the serratus anterior muscle and minimize the activity of the UT muscle.

진동이 무릎 푸쉬업플러스 운동 시 어깨뼈 익상이 있는 성인의 어깨안정근 근활성도와 익상 높이에 미치는 영향 (The Effects of Vibration on Shoulder Stabilizer Muscle Activation and Scapular Winging Length of Knee Push-up Plus Exercise in Adults with Scapular Winging)

  • 박원영;구현모
    • 대한통합의학회지
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    • 제7권2호
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    • pp.39-47
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    • 2019
  • Purpose : This study was investigated effects of vibration on scapular winging of knee push-up plus exercise. Methods : Twenty-eight female subjects with scapular winging were evaluated after performing knee push-up plus exercise, with or without vibration, three times a week for four weeks. Muscle activation of the serratus anterior and upper trapezius, and the ratio of activation of the upper trapezius to serratus anterior were measured using surface EMG; and scapular winging length was measured by using the caliper. Results : The findings showed that knee push-up plus exercise -with and without- vibration induced a significant increase in muscle activation of serratus anterior (p<.05) and a significant decrease in muscle activation of the upper trapezius (p<.05), the ratio of muscle activation of the upper trapezius to the serratus anterior (p<.05) and scapular winging length (p<.05). There was also a significant difference in muscle activation of the serratus anterior (p<.05) and upper trapezius (p<.05) between control and experimental group at post-test. Conclusion : This study suggests positive clinical effects of knee push-up plus exercise with vibration which enhanced muscle activation of serratus anterior and reduced muscle activation of upper trapezius in person with scapular winging. However, vibration had no effectiveness to improve muscle imbalance between serratus anterior and upper trapezius, and reduce the scapular winging length.

체간의 나선방향운동이 운동능력에 미치는 효과 (The Effect Spiral Way Movement of a Trunk Exerts on the Movement Ability)

  • 이인학;남택길
    • 대한임상전기생리학회지
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    • 제5권2호
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    • pp.35-45
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    • 2007
  • The purpose of this study was to examine spiral way movement of a trunk exerts on the movement ability. The details established to achieve for this article. This examination confirmed the weight, weight/height2 index, ratio of lumbar to pelvic, musculoskeletal quantity, push up for 2 minute, pitch a ball and voluntary isometric contraction with flexion and extension of knee joint of the subjects with spiral direct movement. Healthy eighteen subjects who understand fully the significance of procedure, consented to a plan, without neuromuscular disease were participated in two groups of experiment. The group were a spiral movement(9), rectilinear movement(9). Trunk movement tested 2 sessions of a spiral movement and rectilinear movement with a push up for 2 minute, 5days per a week, for the 4 weeks. This experiment tested 3 times with a sufficient rest for fatigue limitation. An analysis of the results used a paired samples t-test for difference from before and after experiment. The following results were obtained; At an internal change of the body, the musculoskeletal quantity was increased significantly to spiral movement group, but the weight was increased significantly, the musculoskeletal quantity was not significant to rectilinear movement. The movement ability evaluation for a external change was increased significantly in a push up for 2 minute, pitch a ball, isometric contraction with extension of knee joint of a spiral movement group, but a push up for 2 minute was increased significantly in a push up for 2 minute on the abdominal muscle training of a rectilinear movement group. As compared with a rectilinear movement, a spiral movement was more effect by cooperation with nerve and musculoskeletal system and an increase in movement ability was caused by learning acknowledgment, muscular reeducation. These results lead us to the conclusion that a spiral movement of trunk was more effect than a rectilinear movement, the coordination of nerve and musculoskeletal system was of importance of Multi-direction movement. Therefore, A further studies concerning the therapeutic exercise intervention and active-dynamic analysis could enhance the development of the most effect on the trunk.

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아크 용접 와이어의 장거리 송급을 위한 Push-pull 방식의 와이어 송급장치 개발 (Development of Push-pull Type Arc Welding Wire Feeder)

  • 윤현준;황인성;김동철;강문진;최기갑
    • Journal of Welding and Joining
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    • 제31권3호
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    • pp.39-43
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    • 2013
  • It is difficult to feed welding wire stably, when the distance between welding wire feeder and welding torch is far enough. In order to solve this problem, arranging a extension wire feeder between them could be one of useful methods. However, the welding wire could be twisted up in the extension cable between extension and terminal wire feeders in the case that RPM of extension wire feeding motor is higher than that of terminal motor. In this study, feeding problem of normal push-pull wire feeding system occurred at low welding current range less than 250A. In order to solve the problem, two new wire feeding systems of push-pull type were introduced. Welding wire feeding tests were preformed in the range of 150A to 400A with the developed push-pull feeding system. In addition, weldability test was performed at the welding current of 200A, 300A, and 400A. The welding wire twisting problem that was observed in the normal feeding system did not occur in the new push-pull wire feeding system.