• 제목/요약/키워드: Power Walking

검색결과 172건 처리시간 0.023초

다이어트신발(Barkless)이 근육 활성도에 미치는 영향에 관한 연구 (The Study on effect of the Muscle Activities for Dietshoes (Backless))

  • 이창민;오연주;이경득;박승범;이훈식
    • 한국운동역학회지
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    • 제16권3호
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    • pp.117-124
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    • 2006
  • The modern convenient life formed by industrial development becomes lack of exercise and takes an interest in diet. Specially, professional walking shoes is developed as people take an interest in jogging, Those shoes, professional walking shoes or Dietshoes, increase exercise effects by change of heel types. Therefore, this study investigated motility effects by EMG experiment in order to measure Muscle Activities (MA) while wearing diet shoes (backless). Experiment was conducted by EMG measurement, from calf (gastrocnemius muscle), thigh (vastus muscle) and waist (erector spinae muscle), of 12 high school students. Exercise effects between the two shoes were analyzed by EMG (MF; Median Frequency, MPF; Mean Power Frequency, ZCR; Zero Crossing Rate). Results showed that the Dietshoes(MF: 48.21Hz, MPF: 65.0Hz, ZCR: 100.6Hz) had larger EMG value than that of Normal shoes(MF: 40.47Hz, MPF: 58.04Hz, ZCR: 82.09Hz). Also, in MA, the highest activities are showed in the calf, the second one is in waist, and last one is in thigh during gate. ANOVA between shoes in measurement parts showed significant effects in MF (gastrocnemius: p-value=.022, vastus laterals: p-value=.037, erector spinae: p-value=.082), MPF (gastrocnemius: p-value=.032, vastus laterals: p-value=.046, erector spinae: p-value=.090), and ZCR (gastrocnemius: p-value=.000, vastus laterals: p-value=.004, erector spinae: p-value=.134). And MA of Dietshoes is higher than that of Normal shoes, and decreasing rate of MA in Dietshoes is less than that of Normal shoes. Thus, this study validates exercise effects of Dietshoes.

노인의 단기집중 균형훈련이 하지수행능력에 미치는 영향 (Effects of Short-Term Intensive Balance Training for the Performance Ability of Lower Extremities in the Elderly)

  • 정순미;안덕현
    • 한국전문물리치료학회지
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    • 제14권1호
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    • pp.11-20
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    • 2007
  • The objective of this study was to discern the effects of a balance training program on the performance of lower extremities in order to improve strength (muscle power, flexibility, walking power), balance control and walking ability in the elderly. The subjects selected were aged 65 years and over, with no known relevant medical history that may disturb their balance, and have also been visiting the Gimhae Senior Welfare Center. The variable group consisted of 30 subjects, of whom were people who had been participating in balance training programs (One Leg Standing; OLS, Functional Reach; FR, Timed Get Up and Go; TUG) as an intervention for 8 weeks 3 times per a week. They were examined in order to identify their balance control before and after. The control group consisted of thirty subjects who preferred to exercise without any intervention relating to balance training program. The subjects were measured before and after balance training in order to determine the effectiveness of exercise and the effectiveness of exercise combined with the aid of a Balance Performance Monitor. 1. Mean time on OLS test with left and right sided extremities in the experimental group was 35.44 sec, 42.10 sec longer than control group respectively. In FR tests applied to the left and right side, mean reaching distance was increased up to 5.56 cm, 6.73 cm in experimental group respectively. Mean time on TUG test from a chair in experimental group was decreased to 2.33 sec. 2. Mean value of decline in the level balance control, both left and right side, decreased to 2.24% as examined by the Balance Performance Monitor. Mean scores for sway level after balance training decrease to .98% and for balance control both anterior and posterior directions decreased to mean 1.07% and 1.44%, respectively.

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팔 흔들기가 정상인의 보행에 미치는 영향 (The Effect of Arm Swing on Gait in Healthy Adults)

  • 정화수;최수희;박선자;오혜진;조화영
    • 디지털융복합연구
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    • 제12권11호
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    • pp.451-459
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    • 2014
  • 본 연구는 정상 성인의 팔 흔들기 종류에 따른 보행 시 운동역학적인 변화를 알아보기 위해서 실시하였다. 정상 성인 대학생 45명을 대상으로 정상 팔 흔들기, 한 팔 흔들기, 두 팔 움직임 없음 보행, 인위적인 팔 흔들기의 4가지 팔 흔들기 종류에 따라 실험을 진행하였다. 이들의 운동역학적인 변화를 알아보기 위해 3차원적 관절 운동역학적 변화 검사인 6-camera Vicon MX motion analysis system을 통해 보행 변수를 측정하였다. 팔 흔들기에 따른 운동역학적인 매개 변수들인 각 관절에서 보행속도, 엉덩관절 일률, 말기 디딤기의 수직 지면반발력에서 유의한 차이를 보였다(p<.05). 이러한 연구결과는 팔 흔들기 종류에 따라서 정상인과 환자들의 치료와 평가를 위한 지침으로서 임상에서 사용할 수 있을 것으로 생각된다.

신체의 움직임을 통한 센서 및 전기장치 전원공급용 에너지 하베스터 설계 (Design of Kinetic Energy Harvester for Body-worn Sensors and Personal Electric Devices)

  • 서종호;이한민;오재응;김영철
    • 한국소음진동공학회:학술대회논문집
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    • 한국소음진동공학회 2013년도 춘계학술대회 논문집
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    • pp.415-418
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    • 2013
  • This paper presents an electromagnetic kinetic energy harvester which is suitable for supplying power for body-worn sensors and personal electric devices. Human motions are investigated by measuring the acceleration signal at each points of the body during walking and running. The dynamic characteristics of the harvester can be calculated from the transfer function of the system. The transduction factor can be calculated from the electromagnetic field analysis by Maxwell software. The prototype of the harvester is designed and manufactured. The theoretical power characteristics are compared with the experiment results.

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보행시 보급형 키 높이 인솔의 높이와 재질이 평균 족저압에 미치는 영향 (The Effects of the Height and the Quality of the Material of Popular Heel-up Insole on the Mean Plantar Foot Pressure during Walking)

  • 이중숙;김두환;정부원;한동욱;박돈목
    • 한국운동역학회지
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    • 제21권4호
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    • pp.479-486
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    • 2011
  • This study determined the effects of the height and the quality of the material of popular heel-up insole on mean plantar foot pressure during walking. Seven healthy college students who are studying at S university in Busan were as participants in this study. After sufficiently explaining about the research to the subjects before the experiment, mean plantar foot pressures were examined using F-Scan Pressure Measure System 5.23 for the gait with shoes inserted insole and the data were compared among the height and the quality of material of insoles. In the result, there was a difference significantly in the mean plantar foot pressure followed the height of insoles both left and right. Especially, mean plantar foot pressure in left indicated significantly lower in 3 cm and 5 cm insoles than in 0 cm and 1 cm insoles. Also mean plantar foot pressure in right showed significantly lower in 3 cm and 5 cm insoles than in 0 cm, and indicated significantly lower in 5 cm insoles than in 1 cm and 3 cm insoles. The mean plantar foot pressure followed the quality of the material of insoles were different significantly. In left, the mean plantar foot pressure of urethane poly-acetyl insole was lower significantly than urethane poly-acetyl inserted air insole, power-gel insole and jelly insole. And the mean plantar foot pressure of urethane poly-acetyl insole was lower significantly than power-gel insole and jelly insole in right. We showed that 3 cm and 5 cm insoles in the height of insoles and Urethane poly-acetyl insole in the quality of material were suitable to reduce a fatigue which is felt in plantar foot during the walking.

농촌 지역주민들의 연령대에 따른 신체활동의 장애요인 (Barriers related to Walking Activity according to the Age Group of Rural residents)

  • 김보경;이경예;서애림;김미지;서성효;박기수
    • 농촌의학ㆍ지역보건
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    • 제45권2호
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    • pp.89-99
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    • 2020
  • 이 연구는 연령대를 성인, 전기 노인, 후기 노인으로 구분 후 신체활동과 인지된 운동장애요인과의 관련성을 보고자 하였다. 연구 대상자는 두 군데 면 지역에 거주하고 있는 주민들 1500명을 대상으로 실시하였으며 걷기실천율의 정의는 주 5회 이상, 한번 할 때 10분 이상, 하루에 30분 이상 하는 것으로 하였고, 인지된 장애요인은 시간부족, 사회적 지지 부족, 기력 부족, 의지력 부족, 부상에 대한 공포 등 5개의 영역으로 조사하였다. 연령대를 세 개 군(~64세 이하, 65-74세, 75세 이상)으로 구분했을 때 의지력 부족이 모든 연령대에서 유의하였고, 64세 이하의 경우는 시간부족이 관련이 있었으며, 65세 이상은 부상에 대한 공포가 관련 있었다. 결론적으로 의지력 부족과 시간부족에 대한 해결을 위해서 마을 내에서 일정한 시간대에 함께 걷기운동을 실시하여 이를 해결하도록 하고, 노인들에게는 낙상예방을 위하여 걷기운동과 같은 유산소운동을 권장할 때 근력운동을 병행해 실시하여 부상에 대한 공포를 줄여야 할 것이다.

중량물 취급 보행 시 하지의 역학적 정렬에 따른 생체역학적 변화 분석 (Analysis of Biomechanical Changes According to Mechanical Alignment of the Lower Limbs when Gait with a Material Handling)

  • 이경일;이철갑;송한수;홍완기
    • 한국운동역학회지
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    • 제25권2호
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    • pp.183-190
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    • 2015
  • Objective : Walking with a Material handling is an activity frequently undertaken by agricultural workers in Korea, due to the nature of their work. This study aimed to investigate differences in biomechanical variables according to the mechanical alignment of the lower limbs when walking with a heavy load, and to use this as basic data in the design of various working environments to reduce the skeletomuscular burden on the knee joint. Method : The study subjects comprised of 22 right-foot dominant adult men and women aged between 20 and 23 years. The subjects were divided into a varus or valgus group according to the mechanical alignment of the lower limb by using radiographic findings. The subjects walked without any load and with a load of 10%, 20%, or 30% of their body weight held in front of them. The Kwon3d XP program was used to calculate biomechanical variables. Results : The flexion/extension moment of the knee joint showed a decreasing trend with increased load, irrespective of the mechanical alignment of the lower limb, while the varus group did not show normal compensatory action when supported by one leg at the point of maximum vertical ground reaction force. In addition, in terms of the time taken, subjects showed no difficulties in one-foot support time up to 20%/BW, but at 30%/BW, despite individual differences, there was an increase in single limb. The increased load resulted in a decrease in the ratio of standing phase to ensure physical stability. The valgus group showed a trend of increasing the stability of their center of mass with increasing load, through higher braking power in the early standing phase. Conclusion : In conclusion, although there was no statistical difference in biomechanical variables according to the mechanical alignment of the lower limbs, the varus group showed a more irregular walking pattern with a Material handling than the valgus group, partially proving the association between lower limb alignment and walking with a Material handling.

태양광과 압전소자를 이용한 융복합 LED 발광 과속방지턱 겸용 가로등 개발 (Development of Convergence LED Streetlight and Speed Bump Using Solar Cell and Piezoelectric Element)

  • 남의석;조한진
    • 디지털융복합연구
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    • 제14권5호
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    • pp.325-331
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    • 2016
  • 야간에 가로등이 없는 지방 국도 또는 우천시에 과속 방지턱이 보이질 않아 과속방지턱에 거의 근접하여 급 브레이크를 밟는 경우가 종종 발생하여 사고가 발생한다. 또한, 논 또는 밭과 인접한 지방 국도의 경우 농작물의 피해를 줄이고자 가로등 설치를 못하는 실정이다. 이 경우 야간에 사람들이 길을 다니는 경우 특히 검은색 계열의 옷을 입고 다니는 경우 사람의 존재를 운전자가 인식하지 못해 잦은 사고가 발생한다. 이 경우, 파장이 긴 색깔의 LED 가로등을 설치하면 농작물의 피해를 주지 않고 사람의 존재만 구별할 수 있어 교통사고를 줄일 수 있다. 따라서, 본 논문에서는 이를 위하여 과속방지턱에 LED를 부착하여 점등함로써 사전의 속도를 줄여 사고를 줄일 수 있고 또한 농작물에 피해를 주지 않으면서 인사 교통사고를 줄일 수 있는 태양광 및 압전소자를 이용한 절전형 LED 자동점등 지방국도(논로) 교통사고 방지 및 과속방지턱 겸용 가로등을 개발하였다. 태양광 및 압전소자를 이용 전력을 축척하여 LED를 점등하는 방식으로 조도센서를 사용하지 않고 태양광 소자의 에너지 축적 여부를 이용하여 LED를 ON/OFF한다. 또한 압전소자도 이용함으로써 여름철 장마에 태양광에 의한 축적이 부족한 경우를 대비할 수 있고, 또한 저전력 설계를 구현하여 최소 3일 이상 무충전시에도 정상 작동하도록 구현하였다.

하퇴절단자용 단축식 발과 스포츠용 에너지 저장형 발 보행 특성 비교연구 (A Comparative Study of Gait Characteristics between Single Axis Foot and Energy Storing Foot for Sports in Trans-tibial Amputee)

  • 장윤희;배태수;김신기;문무성
    • 한국정밀공학회지
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    • 제26권2호
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    • pp.126-132
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    • 2009
  • This study examined the differences in spatio-temporal parameters, joint angle, ground reaction force (GRF), and joint power according to the changes of gait speed for trans-tibial amputees to investigate the features of the energy-storing foot for sports. The subjects walked at normal speed and at fast speed, wearing a single-axis type foot (Korec) and an energy-storing foot for sports (Renegade) respectively. The results showed that Renegade yielded faster gait speed as well as more symmetric gait pattern, compared to Korec. However, as gait speed was increased, there was no significant difference in kinematics, ground reaction force, and joint power between two artificial foots. This was similar to the results from previous studies regarding the energy-storing foot, where the walking velocity and gait symmetry have been improved. Nevertheless, the result of this study differed from the previous ones which reported that joint angle, joint power, and GRF increased as the gait speed increased except spatio-temporal parameters.

건축물 내에서 축광유도타일이 피난에 미치는 영향 (The Effect of Photoluminescent Exit Path Markings in Evacuation from Buildings)

  • 허만성
    • 한국방재학회 논문집
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    • 제5권3호
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    • pp.67-72
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    • 2005
  • 본 연구는 건축물내의 완전 암흑상태에서 축광유도타일이 피난에 미치는 영향을 측정하기 위하여 조사하였다. 실험조사는 대구 Fire EXPO '05에 실험 장치를 전시하여 엑스포 관람자 520명을 대상으로 2005년 5월 26일부터 29일까지 실시되었다. 실험 조사결과 안전 암흑상태일 때 피난자세는 남자의 경우 70%, 여자는 72%가 벽을 더듬으며 피난한 반면에 축광유도타일이 설치된 경우에는 남자의 경우 88%, 여자의 경우 83%가 선채로 피난을 한 것으로 나타났다. 공공건물의 바닥에 축광유도타일을 설치하면 화재시 정전이 되더라고 평소와 다름없이 피난을 할 수 있는 것으로 나타났다.