• 제목/요약/키워드: One-leg stance

검색결과 51건 처리시간 0.019초

슬괵근 길이가 정적 기립균형 능력에 미치는 영향 (The Effects of Hamstring Length on the Static Stance Balance Ability)

  • 남건우;박대성
    • 대한정형도수물리치료학회지
    • /
    • 제13권2호
    • /
    • pp.45-54
    • /
    • 2007
  • The purpose of this study was effect of hamstring length on one leg stance test(OLST) in 108 persons. (men 28, women 80). The active knee extension test(AKE) was applied 3 times on both leg and high score was selected. Then, one leg stance test(OLST) was applied 3 times on both leg and high score was selected. Also, persons divided two group that is normal hamstring length group and shortening group). The result were as follows : 1. The correlation analysis between Lt. hamstring length and one leg stance time was no significant relation($p_{Lt.}=0.271$, $p_{Rt.}=0.051$). 2. The correlation analysis between Rt. hamstring length and one leg stance time was no significant relation($p_{Lt.}=0.837$, $p_{Rt.}=0.334$). 3. The independent T -test between Lt. hamstring normal (knee extension > 150degrees) & shortening group (knee extension ${\leq}$ 150 degrees) in Lt. leg stance time was no significant difference(p=0.73), but in Rt. leg stance time was statistically significant difference(p=0.04). 4. The independent T-test between Rt. hamstring normal (knee extension > 150degrees) & shortening group (knee extension ${\leq}$ 150 degrees) in one leg stance time was no significant difference($p_{Lt.}=0.09$, $p_{Rt.}=0.16$).

  • PDF

Effect of Power Grasping on Muscle Activity of Trunk during One Leg Stance

  • Kong, Yong-Soo;Hwang, Yoon-Tae
    • The Journal of Korean Physical Therapy
    • /
    • 제29권2호
    • /
    • pp.91-94
    • /
    • 2017
  • Purpose: This study investigated the effects of trunk muscle activity with power grasping during one leg stance. Methods: Twenty-eight subjects participated in this study. Subjects were divided into two groups, one that performed power grasping, and another that did not. An investigator measured the activities of a subject's trunk muscle such as internal oblique (IO), external oblique (EO), erector spinae (ES), and gluteus medius (GM) while a subject was doing one leg stance. Results: An independent t-test was used to analyze trunk muscle activities with power grasping during one leg stance between the experimental group and the control group. Only the EO activity differed significantly between groups (p<0.05). Conclusion: The results indicate that one leg stance with power grasping affected trunk muscle activity. Therefore, this is a useful method for providing lumbar spine stability.

스탠스 자세와 운동면의 차이에 따른 위팔어깨관절의 돌림운동이 어깨돌림근군과 몸통근군의 근전도 반응에 미치는 영향 (Effects of shoulder rotation according to stance posture and plane of motion on EMG response of shoulder rotator cuff and Trunk muscles.)

  • 김기홍;조상우;정환종;남찬희
    • 한국응용과학기술학회지
    • /
    • 제35권3호
    • /
    • pp.914-924
    • /
    • 2018
  • 본 연구는 스탠스 자세와 운동면의 차이가 어깨돌림동작 시 활동근의 %MVIC를 비교분석하여 어깨강화운동을 위한 기초자료를 제공하는데 목적이 있다. 남성 8명을 무선배정하여 두발지지 자세, 한발지지 자세, 런지자세와 이마면, 수평면, 시상면에서 회전동작을 10회씩 수행하였다. 수행 중 가시위근, 가시아래근, 작은원근, 앞세모근, 배곧은근, 척수세움근, 큰가슴근, 넓은등근의 근활성도를 측정하였다. SPSS 22.0 통계프로그램을 사용하여 반복측정 일원분산분석(repeted one-way ANOVA)을 실시하였다. 첫째, 이마면에서 바깥돌림 동작 시 척추세움근은 두발지지 자세와 한발지지 자세보다 런지자세에서 높게 나타났고 안쪽돌림 동작 시 가시위근은 두발지지 자세보다 한발지지 자세, 한발지지 자세보다 런지자세에서 높게 나타났다. 둘째, 수평면에서 바깥돌림 동작 시 앞세모근은 두발지지 자세보다 한발지지 자세과 런지자세에서 높게 나타났고 안쪽돌림 동작 시 가시아래근은 두발지지 자세와 한발지지 자세보다 런지자세에서 높게 나타났으며, 큰가슴근에서는 한발지지 자세보다 두발지지 자세, 한발지지 자세보다 런지자세가 높게 나타났다. 셋째, 시상면 바깥돌림 동작 시 배곧은근은 두발지지 자세보다 한발지지 자세와 런지자세에서 유의하게 높게 나타났다. 안쪽돌림 동작 시 가시위근은 두발지지 자세보다 한발지지 자세와 런지자세에서 높게 나타났고 가시아래근은 두발지지 자세와 한발지지 자세보다 런지자세에서 높게 나타났다. 배곧은근에서 두발지지 자세와 런지자세보다 한발지지 자세에서 높게 나타났고 척추세움근은 한발지지 자세보다 두발지지 자세와 런지자세에서 높게 나타났다. 결론적으로 스탠스와 어깨의 운동면의 차이가 어깨위팔관절의 돌림운동 시 활동근들의 근활성도에 미치는 영향은 스탠스자세와 운동면에 따라서 다른 양상이 나타났으며, 이를 어깨 강화 운동프로그램에 적용한다면 보다 긍정적 효과를 기대할 수 있는 운동프로그램이 될 것으로 생각 된다.

수중운동이 노인여성의 한발 서기 균형능력에 미치는 영향 (The Effects of Aqua-Exercise on the balance of one leg stance in the Elderly Women)

  • 박래준;김상수;김용건;박돈목;한동욱
    • The Journal of Korean Physical Therapy
    • /
    • 제14권1호
    • /
    • pp.89-98
    • /
    • 2002
  • The purpose of this study was to investigate the effects of aqua-exercise program on the balance of one leg stance in the elderly women. Subjects were fifteen member living in Daejon(15 females), between 65 and 77 years of age. The subjects was put in the aqua-exercise program for 8 weeks, between July and september, 2001. The results of this study were as follows: 1. After the exercise program, subjects showed Meaningful increase of the balance of one leg stance. 2. In comparison of balance of one leg stance with the control group, the experimental group revealed a significantly better result in the balance of one leg stance. As a result, this study shows that aqua-exercise program improves the ability of balance in the elderly women. Based on this program, constant health care for the elderly women is needed.

  • PDF

대퇴근막장근의 길이가 한발서기 시 골반의 회전에 미치는 영향 (The Effect of Tensor Fasciea Latae Length on the Rotation of Pelvic during One Leg Stance)

  • 김병곤;손정희
    • 대한정형도수물리치료학회지
    • /
    • 제15권2호
    • /
    • pp.63-68
    • /
    • 2009
  • Purpose : The purpose of this study was to investigate the effect of tensor fasciae latae length on the rotation of pelvis during one leg stance. Methods : 41 healthy adults participated in this study. The movement of the pelvis and trunk was measured using 3-dimensional motion analyzer, during one leg stance. The movement of the pelvis and trunk was collected lateral shift, rotation, side bending, and flexion-extension. Tensor fasciae latae length of subjects was measured in sidelying positon with neutral position of hip joint and flexion $90^{\circ}$ of knee. Also, the range of motion of hip exteral and interal rotaion were measured in prone position wih lexion $90^{\circ}$ of knee. The subjects were separated 2 groups that more pelvic rotation group(n=15) and less pelvic rotation group(n=15) according to the degree of pelvic rotation. Results : The more pelvic rotation group was showed significantly higher in the ROM of hip external rotation than less pelvic rotation group(p<0.05). The difference of tensor fasciae latae length not showed significant difference between groups. During one leg stance, The movement of the shifting and flexion-extension of trunk and pelvis were not showed significant difference. But the side bending and the rotation of pelvis and trunk showed significant difference between groups. Conclusion : The difference of tensor fasciae latae length not showed significantly in more pelvic rotation group and less pelvic rotation group. But, this study suggests that the pelvis instability brings the instability of the trunk during one leg stance.

  • PDF

체위에 따른 균형 안정성 한계의 비교 (A Comparision of the Limits of Stability at Different Body Positioning)

  • 정동훈;권혁철
    • 한국전문물리치료학회지
    • /
    • 제6권1호
    • /
    • pp.35-46
    • /
    • 1999
  • The purposes of this study were to evaluate and compare the limits of stability(LOS) at different body positioning(standing and one leg standing) in normal 20 years of age. Fourty subjects participated in the study. Subjects comprised 20 males and 20 females who without neurologic, orthopaedic impairments and balance performance impaired. The LOS was measured at Two Feet Forceplate and One Leg Forceplate with BPM(Balance Performance Monitor) Dataprint Software Version 5.3. The subjects stood 4 inches between the feet at Two Feet Forceplate and stood one legged at One Leg Forceplate. In this study applied the paired t-test and independent t-test to determine the statistical significance of results at 0.01 and 0.05 level of significance. The results of this study were as follows: 1) The anteroposterior LOS significantly increased with one legged stance(p<0.05). 2) The mediolateral LOS significantly decreased with one legged stance(p<0.01). 3) There were significant difference posterior LOS in standing and anterior LOS in one legged stance according to sexual difference(p<0.05). 4) The mediolateral LOS was not significant difference between standing and one legged stance according to sexual difference(p>0.05).

  • PDF

Changes of One-Leg Standing Balance of Ipsilateral and Contralateral Lower-Limb Following Unilateral Isokinetic Exercise of Ankle Joint in Young Adults

  • Son, Sung Min
    • The Journal of Korean Physical Therapy
    • /
    • 제27권6호
    • /
    • pp.430-433
    • /
    • 2015
  • Purpose: The purpose of this study was to investigate the effects of a four week unilateral isokinetic exercise program applied to ankle on the one-leg stance balance performance of ipsilateral and contralateral lower-limbs. Methods: Subjects were randomly assigned to either a right ankle training program (n=12) or a control group (n=12). The training group received unilateral ankle isokinetic exercise of the dominant side for 4 weeks, whereas control group did not. Ipsilateral and contralateral one-leg balance were measured before and after intervention using the Biodex Balance System. Results: Improvements of stability scores, such as APSI, MLSI, and OSI, from pre-test to post-test were significantly different greater for the training group when the control. Conclusion: The results of this study suggest unilateral ankle strengthening exercise transfers benefit to the untrained limb by a cross-education effect, and that this type of exercise should be considered to improve one-leg standing balance of trained and untrained lower-limbs.

Comparison of Trunk Strategy to Maintain Balance during the One-Leg Stance on a Medio-Lateral Ramp and an Anterior-Posterior Ramp

  • Lee, Sang-Yeol;Lee, Myoung-Hee
    • The Journal of Korean Physical Therapy
    • /
    • 제29권4호
    • /
    • pp.223-226
    • /
    • 2017
  • Purpose: This study examined two trunk strategies - medio-lateral ramp and anterior-posterior ram - and their effects on pelvis and trunk movements, providing basic material for safe ramp utilization. Methods: The present study included 20 asymptomatic males recruited from a local university. Participants were asked to stand with their feet shoulder-width apart. Their dorsal side faced the camera, and measurements were performed while standing in a neutral double stance, one leg stance, $15^{\circ}$ of medial and lateral ramp, and $15^{\circ}$ of anterior and posterior ramp. Participants were allowed to practice for 3 minutes, and each participant had a 30 seconds rest between the two ramp conditions. One-way repeated measures analysis of variance was used to determine the effects the ramp conditions on spinal alignment. In all analyses, p<0.05 was used to indicate statistical significance. Results: The trunk-inclination angle on the posterior ramp was significantly lower than that of the double stance position (p<0.05). The trunk imbalance angle was significantly higher on the medial ramp, than that on the double stance position (p<0.05). The pelvic position and pelvic torsion angles were significantly higher in the medial, lateral, and anterior ramp positions than that of the double stance position (p<0.05). The pelvic rotation angles on the medial, lateral, and anterior ramps were significantly lower than that of the double stance position (p<0.05). Conclusion: These findings suggest that when people are exposed to the same form of ramp for an extended period, posture modifications may be triggered.

외발서기 시 시각정보 차단에 따른 인체 균형 특성 변화 분석 (Changes in Balance Characteristics Affected by the Visual Information during Single Leg Stance)

  • 박정홍;김광훈;염창홍;손권
    • 한국정밀공학회지
    • /
    • 제28권11호
    • /
    • pp.1323-1329
    • /
    • 2011
  • The purpose of study was to analyze how the visual information affects balance control of individuals during single leg stance. A total of 27 young normal people (20 males and 7 females, age: $13.7{\pm}2.6$, height: $162.3{\pm}13.2$ cm, weight: $53.9{\pm}13.9$ kg) was voluntarily involved in the experiment. The subjects were requested to maintain balance for 20 seconds with eyes both open and closed on a force plate and then foot ground reaction data were collected for that duration. Results showed that mean velocity of COP in closed eyes condition was larger 1.84 times than that of the open-eyes condition and range of vertical angle was increased approximately one degree in the closed eyes condition. To accomplish a balance, the frequency power in mediolateral and anteroposterior components of the foot-ground reaction force was increased by 1.3~1.4 times. Consequently, visual absence during single leg stance can result in critical loss of balance and lead to instability of body control.

중기 노인 여성의 점진성 저항운동이 악력과 균형에 미치는 영향 (The Effect of Progressive Resistance Training with Elastic Band on Grip Strength and Balance in Middle Elderly Women)

  • 이한숙;이춘희
    • The Journal of Korean Physical Therapy
    • /
    • 제25권2호
    • /
    • pp.110-116
    • /
    • 2013
  • Purpose: This study was conducted in order to determine the physical effect on grip strength and balance ability of progressive resistance training using an elastic band for middle elderly women. Methods: We randomly recruited 13 middle elderly female subjects (from 75 years old to 84 years old). They practiced the elastic band exercise for 50 minutes once every week and were instructed to perform the same exercise as a home exercise for 16 weeks. Subjects who participated voluntarily had not participated in any other exercise program. Grip strength, one leg stance, and TIme Up & Go Test (TUG) were measured before and after elastic band exercise using the one group pre-posttest design. Wilcoxon's signed ranks test and simple regression analysis were performed using SPSS 18.0. Results: Significant differences in TUG and grip strength test scores were observed pre and post exercise (p<0.05), except one leg stance test. Significant correlation was observed only between age and change of right one leg stance. Conclusion: Progressive resistance training using an elastic band for middle elderly women was effective for dynamic balance and grip strength, but was not effective for static balance. Therefore, investigation of factors that affect improvement of static balance using an elastic band and the lasting duration of the effect and its association with age will be necessary in the future.