• 제목/요약/키워드: Low calorie food

검색결과 234건 처리시간 0.024초

무용전공 여고생에서 섭식장애 인지와 비만도에 따른 체중조절 태도 및 식이 자기효능감, 섭식행동 (The Weight Control-Related Attitudes, Dietary Self-Efficacy and Eating Behaviors according to the Perception of Eating Disorder and Obesity Index in Dancing Major High School Girls)

  • 석혜경;허은실
    • 대한지역사회영양학회지
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    • 제14권4호
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    • pp.383-391
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    • 2009
  • This study was performed in order to compare the differences in dietary self-efficacy and eating behaviors as well as the relationship of weight control attitudes according to eating disorder perception and obesity index for high school girls majoring in dance. Almost half (45.5%) of the subjects perceived eating disorders, and the rate of underweight group was 45.7%. Forty-four percent of the group that perceived eating disorders were in modern dance, while 55.0% of the group that did not perceived eating disorders were in Korean dance (p < 0.05). For the obesity index, a similar rate was shown between the different types of dance for the underweight group, but in the normal group, 54.5% were in Korean dance (p < 0.05). Most (82.0%) of the group that perceived eating disorders had fears on obesity, while only 53.3% of the non-perceiving group had fears on obesity (p < 0.01). Over half (58.3%) of the underweight group had fears on obesity, while 77.2% of the normal group showed fear in that (p < 0.05). For necessity of weight loss to do dance performances, 25.0% of the underweight group and 57.9% of the normal group need that (p < 0.05). Most of the group that perceived eating disorders (92.0%) answered that they had experience in very low calorie diets, while only 40.0% of the non-perceiving group had experience (p < 0.001). For necessity of calorie education, 42.0% of the group that perceived eating disorders and only 20.0% of the non-perceiving group answered is needed (p < 0.05). For eating behavior, the group that perceived eating disorders had lower total scores compared to the non-perceiving group (p < 0.001), The group that perceived eating disorders showed lower scores for restraint eating (p < 0.01) and emotional factors (p < 0.001) except by external eating. This study showed that high school girls majoring in dance have high interest in weight control and problems with wrongful body images and eating behaviors, as well as need for calorie education were suggested. Thus, it is necessary to develop and execute a proper weight control education program for the subjects. (Korean J Community Nutrition 14(4) : 383${\sim}$391, 2009)

Dietary Fiber Intake of Subjects with Non-Insulin-Dependent Diabetes Mellitus and Hyperlipidemia

  • Jungro Yoon;Kim, Eunkyung;Kim, Changok;Kyungah Ji
    • Journal of Community Nutrition
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    • 제1권1호
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    • pp.52-59
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    • 1999
  • The present study was conducted to evaluate the dietary fiber intake of 130 subjects, that included 49 subjects(29 form Wonju, 20 from Kangnung) with diabetes mellitus, 23 hyperlipidemia patients, and 58 normal subjects. After the type and amount of foods that a subject took for one day were investigated using the 24-h recall method, the intake of various nutrients and dietary fiber were calculated using a program that already contained the information on dietary fiber contents. The results showed that diabetics from Kangnung who did not undergo dietary therapy had more fat intake that those from Wonju, hyperlipidemia patients, and normal subjects thus, had more energy intake. Also, the crude fiber intake in male and female diabetics from Kangnung were 8.43${\pm}$3.47g and 3.35${\pm}$3.29g, respectively, showing significantly high amounts compared to those of male and female diabetics from Wonju, hyperlipidemia patients, and normal subjects; however, the intake of crude fiber per 1,000 kcal in males and females was not significantly different among the four groups. Also, the dietary fiber intake(14.8-19.8g/day) and the dietary fiber intake per energy unit(7.7-10.9g/1,000kcal) were not significantly different between the four groups. The dietary fiber intakes of diabetics and hyperlipidemia patients were not significantly different from those in normal subjects, and these amounts were significantly lower than recommended levels. Thus, the methods of increasing dietary fiber intake, such as developing low-calorie, high-dietary fiber foods or additives, needs to be researched.

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Nutritional Quality and Physicochemical Characteristics of Defatted Bovine Liver Treated by Supercritical Carbon Dioxide and Organic Solvent

  • Kang, Sung-Won;Kim, Hye-Min;Rahman, M. Shafiur;Kim, Ah-Na;Yang, Han-Sul;Choi, Sung-Gil
    • 한국축산식품학회지
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    • 제37권1호
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    • pp.29-37
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    • 2017
  • Defatted bovine liver (DBL) is a potential source of protein and minerals. Supercritical carbon dioxide ($SC-CO_2$) and a traditional organic solvent method were used to remove lipid from bovine liver, and the quality characteristics of a control bovine liver (CBL), bovine liver defatted by $SC-CO_2$ ($DBLSC-CO_2$) at different pressures, and bovine liver defatted by organic solvent (DBL-OS) were compared. The $DBLSC-CO_2$ samples had significantly higher (p<0.05) protein, amino acid, carbohydrate, and fiber contents than CBL and DBL-OS. There was a higher yield of lipid from CBL when using $SC-CO_2$ than the organic solvent method. SDS-PAGE analysis demonstrated that the CBL and $DBLSC-CO_2$ had protein bands of a similar intensity and area, whereas DBL-OS appeared extremely poor bands or no bands due to the degradation of proteins, particularly in the 50 to 75 kDa and 20 to 25 kDa molecular weight ranges. In addition, $DBLSC-CO_2$ was shown to have superior functional properties in terms of total soluble content, water and oil absorption, and foaming and emulsification properties. Therefore, $SC-CO_2$ treatment offers a nutritionally and environmentally friendly approach for the removal of lipid from high protein food sources. In addition, $SC-CO_2$ may be a better substitute of traditional organic solvent extraction for producing more stable and high quality foods with high-protein, fat-free, and low calorie contents.

3, 40대 도시 기혼여성의 생식제품에 대한 인식 및 음용 실태에 관한 연구 -서울ㆍ4대 광역시 지역 거주 주부를 대상으로- (A Study on the Status of Recognition and Intake of Saeng Shik among Urban Housewives)

  • 박미현;이지연;김화영
    • 대한지역사회영양학회지
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    • 제8권5호
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    • pp.708-715
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    • 2003
  • The purpose of this study was to investigate the status of recognition and intake of Saeng shik among housewives in Seoul, Busan, Daegu, Kwangju and Daejeon during February, 2002. Saeng shik is an uncooked freeze dried powdered food made from grains and vegetables. We interviewed 800 housewives, aged 30 to 49 years, living in urban areas. The survey was conducted using individual interviews on demographic characteristcs, status of recognition of Saeng shik, and the intake of Saeng shik. The data was analyzed using a SPSS program. The results were summarized as follows: Forty percentage of the subjects were well acquainted with Saeng shik. More than 60% of the subjects understood that Saeng shik is ‘the thing of grains and vegetables in the form of freeze-dried powder without heating process’. Saeng shik was taken by 16.9% of subjects. There was a significant regional and economic level difference in Saeng shik intake (p<0.05). Among the reasons given for Saeng shik intake, meal substitution ranked the highest. Other reasons were prevention of adult diseases, or it being a low calorie food. The survey questioned which the subjects considered before buying Saeng shik, taste, effect, constitution, sanitation and safety, satiety. ‘Taste’ ranked the highest. Among the subject who had experienced taking Saeng shik, 35.6% answered that they would continue taking Saeng shit. The reasons given for stopping taking Saeng shik included its high cost and taste. The subjects recognized it not only as a meal substitute, but also as a nutrient supplement. Based on these results on urban housewives' status of recognition of Saeng shik and their intake of it, more research is needed to improve Saeng shik.

대구.경북지역 위암환자의 식품과 영양섭취상태 (The Nutritional Intakes of the Stomach Cancer Patients in the Daegu and Gyeongbuk Areas, Korea)

  • 서수원;구보경;최용환;이혜성
    • 대한지역사회영양학회지
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    • 제8권2호
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    • pp.202-219
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    • 2003
  • The present study was conducted to evaluate the food and nutrients intakes of stomach cancer patients in the Daegu and Gyeongbuk areas in order to find out the dietary risk factors for stomach cancer. The subjects of the study were 102 patients who had recently been diagnosed with stomach cancer at the Gyeongbuk National University Hospital. The control subjects were 105 people including patients from the Department of Orthopedic Surgery and healthy volunteers who did not have any gastrointestinal diseases. Estimates of nutrients intakes were determined from the food intake frequency data obtained by individual interviews using questionnaires. The mean daily calorie intakes of the control and the case groups were not significantly different. However the energy intake from protein was significantly higher in the case group as compared to the control group. With regard to the nutrients intakes, the case subjects consumed significantly higher amounts of nutrients such as protein, calcium, sodium, phosphorus and niacin than the control group. The case group showed a tendency to consume higher amount of protein, fat, calcium and iron from animal food sources. In the present study dietary factors which were suspected as being risk factors for stomach cancer included high consumption of animal foods, specific nutrients such as protein, sodium and niacin, specific food groups such as meat, spices, and low consumption of fruits and mushrooms. Therefore, it is recommended that more extensive and systematic surveys be conducted to confirm the risk factors for stomach cancer, taking into consideration the dietary cultural characteristics of this region. (Korean J Community Nutrition 8(2) : 202∼219, 2003).

임신과 수유기간 동안 Alcohol과 저 Copper 식이가 어미와 새끼 쥐 간의 Copper 수준에 미치는 영향 (Influence of Alcohol and Low Dietary Copper on Copper Utilization of Maternal and Offspring Liver)

  • Lee, Jong Ho
    • Journal of Nutrition and Health
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    • 제23권6호
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    • pp.443-450
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    • 1990
  • 임신과 수유 기간 동안 alcohol의 섭취가 어미와 새끼 쥐의 간내 copper 유용에 미치는 영향을 연구하기 위하여 cthanol(0 혹은 30%의 Kcal)과 copper(0.75 혹은 3.75mg/l 식이) 함량에 차이를 둔 식이조성으로 alcohol과 copper의 상호작용을 규명하는 factorial experiment를 수행하였다. 어미 쥐의 열량 섭취와 체중은 식이들에 의해 영향을 받지 않았다. 식이내 copper양이 적을 경우 alcohal을 섭취하지 않은 실험군과 비교하여 alcohol을 섭취한 실험군인 어미 쥐의 간 copper농도가 더욱 감소됨으로써 alcohol과 copper의 상호작용을 보여주었다. 새끼 쥐에게서는 식이내 copper 수준에 관계 없이 어미쥐의 alchol 섭취가 간의 총coppernein의 copper 농도에 반영되었다. Metallothionein의 zinc 함량은 metallothionetin의 copper함량과 반비례적인 관계로 보여주었다. 이상의 결과로 임신과 수유기 동안 식이내 copper함량이 적을 경우 alchol 섭취는 어미와 새끼 모두에게 copper 결핍을 초래할 수 있다는 것을 시사해준다.

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감미료의 종류를 달리한 수삼정과의 품질 특성 (Quality Characteristics of JungKwa made with Ginseng and the Effects of Different Types of Sweetners)

  • 조은희;김현아;김용식
    • 한국조리학회지
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    • 제21권3호
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    • pp.248-258
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    • 2015
  • 본 연구는 수삼정과를 저열량 감미료인 자일리톨, 올리고당, 스테비오시드, 에리스리톨을 이용하여 전기밥솥으로 205분 제조하여 품질 특성을 비교하였다. 수삼정과의 수분 함량은 시료 간에 유의적인 차이를 나타내었고, 스테비오시드는 다른 시료들에 비해 수분 함량이 현저하게 높았다. 당도는 시료 간에 유의적인 차이를 보였다. 설탕으로 전기밥솥에 제조한 수삼정과의 명도와 적색도는 유의적으로 비슷한 경향을 보였으며, 자일리톨로 제조한 수삼정과의 황색도가 유의적으로 가장 낮았다. 수삼에 설탕을 넣고 제조한 대조군의 경도는 설탕으로 제조한 수삼정과가 유의적으로 가장 컷으며, 부착성은 시료 간에 유의적인 차이를 보였으나, 경도에 따른 뚜렷한 경향을 나타내지는 않았다. 탄력성은 설탕으로 제조한 것이 가장 컸고, 씹힘성은 시료 간에 유의적인 차이를 보였다. 검성은 유의적인 차이를 보이지는 않았으며, 응집성은 자일리톨과 올리고당으로 제조한 수삼정과의 응집성이 유의적으로 가장 컸다. 관능적인 특성을 검토해본 결과, 정과의 외관, 향, 맛, 종합적인 기호도에서 선호한 올리고당으로 제조한 수삼정과를 다른 대체 감미료로 만든 시료에 비해 높은 점수를 얻었으며, 정과의 윤기, 갈색의 정도, 인삼의 향, 맛도 선호하였다. 따라서 설탕을 대신하여 올리고당을 사용하여 정과를 제조하면 현대인들의 건강에 대한 염려에도 부합하는 칼로리가 낮은 정과의 제조도 가능함을 알 수 있었다.

두부를 첨가한 설기떡의 품질 특성 (Quality Characteristics of Sulgidduk by the Addition of Tofu)

  • 류영기;김연오;김경미
    • 한국식품조리과학회지
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    • 제24권6호
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    • pp.856-860
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    • 2008
  • We prepared Tofu-sulgi by adding tofu and then analyzed the final product in terms of its nutritional quality, rheological characteristics and sensory tests. While the calorie quantity of Sulgi with Tofu was relatively low compared to that of Baeksulgi, it contained the dietary fiber, calcium and iron that were not present in Baeksulgi. Since Baeksulgi holds a large amount of carbohydrates, it shows a higher weight due to its dense fiber. On the other hand, Sulgi with Tofu showed a relatively low level of tofu protein despite the increased amount of tofu protein. This demonstrated the soft characteristics of Sulgi with Tofu. Also, the results of the sensory test showed that Sulgi with Tofu exhibited a higher preference than Baeksulgi in terms of its taste, flavor and fiber content. The preparation method of Sulgi with Tofu in this study used the natural grinding of tofu without removing the moisture. Also the use of both non-glutinous and glutinous rice flour that can be obtained easily in the public market, are convenient due to their characteristics of easy storage and no property change. Therefore, the preparation method of Sulgi with Tofu is quite convenient as compared to that of traditional Dduk (Korean rice cake) including Baeksulgi. From the perspectives of nutritional content, rheological characteristics and taste preference, Sulgi with Tofu fared better than Baeksulgi. Considering the overall quality characteristics of Sulgi with Tofu, we believe that the addition of tofu could contribute positively toward the quality characteristics of Sulgi.

Nutrient Intakes and Self-Perceived Health Status of the Institutionalized Elderly Daejeon and Chungchong Area

  • Chung, Young-Jin
    • Nutritional Sciences
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    • 제5권1호
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    • pp.26-33
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    • 2002
  • This study was conducted to provide insight into the management and care of the elderly in nursing homes. Eighty-six elderly subjects over 65 years old (38 male, 48 female) in 3 non-fee-paying nursing homes, located in Daejeon and Chungchong areas, were studied. Subjects'dietary intakes by estimated food intake records, and self-perceived health conditions, were studied using questionnaires from July 21 to August 1, 1997. Twenty-one % of the male subjects and 42% of the female subjects were over 80 years. Their predominant past occupation was farming. While 8.3% of the female and no male residents showed a BMI (Body Mass Index) of 27 and above, about 30% of the subjects were underweight and in poor health status in seeing, joint pains, lumbago and shoulder pains. Regarding overall health status, 72.1% of the subjects considered them to be in poor health, and female and male subjects suffered more difficulties from cloudy eyes, joint pains and lumbago and shoulder pains than any other. Neuralgia was the predominant chronic complaint and followed by hypertension in both sexes. Overall, female subjects felt worse off than the male subjects in terms of their health status, that can be attributed to higher average age of the female subjects compared to the male subjects. The elderly were eating a very low fat (about 15 g : 6% of total calorie) diet with low vitamin A and E. Intakes of calories, protein and iron slightly exceeded RDA. The phosphorus intake was more than double the RDA although calcium intake was close to the RDA. From these results, it seems important to doubling the fat intake of the elderly residents in the form of vegetable fat with the object of raising of vitamin E, antioxidant vitamin, and essential fatty acids for the elderly. It is also recommended that the elderly residents should be given adequate calcium and exercise for bone health.

인천지역 일부 여중생의 비만도에 따른 섭식장애경향과 식습관의 비교 (Comparisons of Dietary Habits and Eating Disorder by Obesity Index on One of Middle School Girls in Incheon)

  • 이효정;이승교;원향례
    • 한국지역사회생활과학회지
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    • 제19권1호
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    • pp.157-169
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    • 2008
  • On the general trends of weight control for slimness, this study surveyed and compared eating attitude influenced by eating disorder, eating habits, and nutrition knowledge by obesity index in middle school girls. The purpose of this study was to investigate the eating disorders and eating habits, and analyzed these data by degree of obesity. This will provide basic information of nutrition education for adolescents who need to have proper body shape and dieting habits. This survey was conducted to one of girls' middle school in Incheon and all the data was analysed by SAS(Statistical Analysis System) program. The average height, weight and PIBW were 158.7cm, 48.2kg, and 93.9% in students. However, 50.8% of students were underweight or severely underweight. Most of female students perceived that they were normal or overweight even though they had underweight or normal. There was a significant difference in experience and intention of weight control by degree of obesity. In the overweight group, EAT-26 score tendency was high, especially preoccupation with losing weight(factor 1). It shows that obesity index had meaningful correlation with EAT-26 score and factor1. In dietary habit, overweight group showed more irregular meals tendency, and overeat frequently. On the other hand, this group had lower frequency and of smaller amount snacks. The intake frequency of meals and snacks showed in the affirmative way regardless of degree of obesity. The average score for nutrition knowledge about calorie and weight control was low. Correct answer rates were increased in higher overweight group. In conclusion, teenage girls who concerned too much about their slim body image need to be educated about accuracy concept of the body image. Also, practical and systematic nutrition education should be done for the correct nutrition knowledge and its application ability of individuals.

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