• 한국산학기술학회논문지
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• 제14권1호
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• pp.265-274
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• 2013

본 연구의 목적은 아동 청소년의 비만실태에 따른 식생활습관의 관련 요인을 알아보고자 하였다. 본 연구는 보건복지가족부에서 시행한 용역연구과제중 '2009 한국 아동 청소년 온라인게임 및 가족여가활동실태조사' 연구결과 데이터를 활용하였다. 연구활용 대상자는 초등학생 2,778명, 중학생 3,385명, 고등학생 3,299명 총 9,462명을 대상으로 하였다. 연구대상자의 BMI에 따라 그룹화 하였다. 저녁식사 후 간식 섭취는 18.5>BMI 그룹은 그렇지 않다고 38.8%, 18.5${\leq}$BMI<23.0 그룹은 그렇지 않다고 41.1%, 23.5${\leq}$BMI<25.0 그룹은 그렇지 않다고 40.1%, $25{\leq}BMI$ 그룹은 그렇지 않다고 37.4%로 가장 높은 응답을 하였다(p=0.001). 매일 규칙적인 운동을 하는지 조사한 결과 BMI 지수가 높은 그룹 일수록 운동을 하지 않는 것으로 나타났다. 체육시간 등과 같은 시간에 적극성을 조사한 결과 BMI 지수가 낮은 그룹 일수록 적극적으로 운동하는 것으로 나타났다. 주위사람과의 식사 속도 역시 BMI 지수가 높은 그룹일수록 식사속도가 빠른 것으로 나타났다. 아동 청소년 시기에 올바른 교육을 실천할 수 있도록 해 준다면 보다 건강하고 윤택한 삶을 영유할 수 있을 것이다. 아동 청소년기의 올바른 인식과 생활습관을 갖추도록 해주어 보다 건강하고 행복한 삶을 살도록 해 주어야 할 것이다. 이를 위해서는 아동 청소년은 물론 부모를 대상으로 교육할 필요성이 있다.

• 대한지역사회영양학회지
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• 제3권4호
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• pp.574-582
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• 1998

This study was carried out to discover the effects of eating habits and health-related life style on blood pressure, $\gamma$-Glutamic acid Peptide Transferase($\gamma$-GPT), blood glucose and High Density Lipoprotein-Cholesterol(HDL-C). 185 subjects(85 male, 100 female) were selected, who were living in the Cheonju area aged 40#s to 60#s. The mean systollic blood pressure(SBP), diastollic blood pressure (DBP), $\gamma$-GPT, fasting blood sugar(FBS) and HDL-C for all the subjects were 118mmHg, 77mmHg, 281U/l, 90mg/dl and 45mg/dl, respectively. The SBP and DBP for subuects over 60 years old were 126mmHg and 81mmHg and were significantly higher than subjects in their 40#s and 50#s(p<0.001, p<0.005). The HDL-C of the group that rarely ate breakfast was 57mg/dl and that was significantly higher than the 44mg/dl scored by those who ate breakfast everyday(p<0.05). The SBP for subjects having a snack 2-3 times/week was 125mmHg and that was significantly higher than the 114mmHg of those having a snack everyday(p<0.05). The $\gamma$-GPT for subjects consuming alcohol everyday was 44IU/L and that was significantly higher than 18IU/I of the non-drinking group(p<0.001). The $\gamma$-GPT of light smokers was 53IU/I and that was significantly higher than the 22IU/I for non-smoking participants(p<0.001). The DBP, SBP, $\gamma$-GPT, FBS and HDL-C related to exercise not significantly different. The SBP(p<0.001) and DBP(p-0.01) between age group was positively correlated. The $\gamma$-GPT between drinking frequency(p<0.001), drinking quantity(p<0.05), and smoking(p<0.05) was also positively correlated. The FBS between exercises had a negative correlation(p<0.05), and the HDL-C between breakfast had a negative correlation(p<0.05). These results indicate that decreasing drinking and smoking, when combined with appropriate exercise, will decrease the $\gamma$-GPT and fasting blood sugar level, and help preventing adult diseases.

• 한국식생활문화학회지
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• 제25권3호
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• pp.285-295
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• 2010

The purpose of this study was to compare the awareness of dietary patterns and health of full-time and employed housewives. The investigation gathered information on general characteristics, dietary lifestyle, nutritional status, and health by questionnaire as well as anthropometric measurements. The subjects included housewives living in Seoul and Gyeonggi Province (86 full-time and 127 working housewives) during November 2009 to January 2010. The average age, height, and weight of the housewives were $45.8{\pm}7.6\;yr$, $161.0{\pm}8.4\;cm$, and $55.7{\pm}6.3\;kg$, respectively. The average monthly income of the households was 3 million to 5 million won (31.4% full-time and 37.0% working housewives), and their average food expense was 200,000 to 500,000 won (46.5% full-time and 48.1% working housewives). More than 90% of the studied homes were nuclear families and the most common number of children was 2 to 3 (79.1% full-time and 76.4% working housewives). The ratio of employed housewives who ate regular meals was 35.4%, but that of the full-time housewives was 48.2% (p<0.05). Of the working housewives, 7.1% never ate breakfast and the primary reason for skipping breakfast was 'busy in the morning' (61.1%). The type of food that the housewives preferred when eating out was Korean food, both for the full-time and employed housewives (76.0%). All the housewives overate calories and the full-time housewives ate more protein, fat, vitamin A, vitamin B1, vitamin B6, niacin, vitamin C, vitamin E, folic acid, and cholesterol than the employed housewives (p<0.05). Both the full-time and employed housewives were more satisfied with supper than with other meals. About 30.6% of the full-time and 33.9% of the working housewives had no interest in health, but answered that regular exercise was very important for health (33.3% full-time and 39.7% working housewives). In conclusion, working housewives have poor dietary habits and nutrient intakes, thus substantial measures to improve these problems are urgently needed.

• 한국식생활문화학회지
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• 제22권6호
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• pp.833-840
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• 2007

The purpose of this study was to obtain baseline data of nutritional management for women's bone health according to age. This study was conducted through questionnaire, bone mineral density(BMD) measurement by DEXA and dietary survey by 24hr recalls to 134 adult women. Subjects were divided into three groups: young women group who aged 20-29(n=48), middle aged women group who aged over 30 and were pre-menopause(n=36), postmenopausal women group(n=48). The body fat percent of postmenopausal women group was the highest among the three groups. BMD of lumbar spine(L1-L2) were $0.93\;g/cm^2$ for young women, $0.97\;g/cm^2$ for middle aged women, and $0.88\;g/cm^2$ for postmenopausal women, respectively(p<0.05). BMD of femoral neck(p<0.05), trochanter(p<0.05), and ward's (p<0.001) were significantly decreased as age increasement. Drinking alcohol and skipping meals were significantly higher in young women groups than in the other groups, however frequency of doing regular exercise was significantly lower in young women groups. Young women group consumed the significantly higher amount of cereals(p<0.05), sugar and sweeteners(p<0.001), meats(p<0.01), eggs(p<0.01), milks(p<0.05) and oils(p<0.001) than middle aged and postmenopausal women. Also, energy(p<0.001), animal protein, (p<0.01), plant oil(p<0.001), animal fat(p<0.001), retinol(p<0.001), vitamin E(p<0.01), and cholesterol(p<0.001) intakes of young women were highest among the three groups. However, young women group consumed the significantly lower amount of dietary fiber(p<0.05), vitamin C(p<0.01), folate(p<0.05) and fruits(p<0.01) than the other groups. To summarized the our results, young women who were in still undergoing bone formation activity to develope peak bone mass, had more dietary habit and lifestyle problems than middle aged and postmenopausal women. The results of this study revealed that nutritional management and education for bone health should be emphasized in young women not only aged women.

• 한국식품조리과학회지
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• 제20권5호
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• pp.468-479
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• 2004

본 연구에서는 남ㆍ여 대학신입생 177명을 대상으로 골밀도를 측정하고 신체계측, 식습관, 운동 등의 요인이 골밀도에 미치는 영향을 조사하였으며 연구 결과를 요약하면 다음과 같다. 1. 조사대상자들의 평균연령은 남학생 20.1세, 여학생 20.4세이었고, BMI는 남학생 22.5, 여학생 21.7, 체지방율은 남학생 17.4%, 여학생 28.2%이었다. 2. 조사대상자들의 골밀도는 BQI값은 남학생 110.25, 여학생 90.64, T-score는 각각 0.18, -0.68, Z-score는 각각 0.38, -0.69이었다. 신체측정치와 골밀도 BQI값의 상관관계를 살펴본 결과 여학생의 경우 신장, 체중과는 유의적인 양의 상관관계(p<0.05)를 나타내었으며 남학생의 경우 유의적 상관관계가 나타나지 않았다. 3. 조사대상자의 골밀도 상태를 정상, 골감소증, 골다공증 3군으로 분류하였을 때 골밀도가 정상인 경우는 남학생 84.4%, 여학생은 65.2%이었으며, 골감소증은 남학생 15.6%, 여학생 34.1%로 여학생군이 남학생군과 비교하였을 때 골감소증이 높게 나타났으며 골다공증은 여학생군에서 1명(0.7%)이었다. 4. 조사대상자의 식습관을 조사한 결과 남ㆍ여학생간에 유의성이 나타나지 않았다. 규칙적으로 식사를 하는 경우는 남학생 55.6%, 여학생은 39.4%이었으며, 육식 위주 식사는 남학생 15.6%, 여학생 9.1%이었다. 아침을 매일 먹는 남학생은 44.4%, 여학생은 43.9%이었고, 과식한다는 응답이 남학생 37.8%, 여학생 36.4%이었다. 5. 조사대상자의 식품의 섭취빈도를 나타낸 결과 두부 및 대두 식품을 매일 섭취하는 경우는 남학생 33.3%, 여학생이 22.0%이었다. 우유 및 유제품 섭취는 매일 섭취한다고 하는 경우가 남학생 24.4%, 여학생은 15.9%이었고, 해조류를 일주일에 0～2회 섭취한다는 응답율은 남학생 62.2%, 여학생 56.8%로 나타났다. 육류 및 육가공품 섭취는 거의 섭취하지 않는 경우가 남학생 31.1%, 여학생 19.0%로 나타났으며 유의적인 차이를 나타내었다(p<0.05). 6. 조사대상자의 운동 빈도를 보면 항상 운동을 하는 경우는 남학생 33.3%, 여학생 20.5%로 나타났으며(p<0.001) 여학생의 경우 남학생에 비하여 운동량과 운동시간이 짧게 나타났다. 체중에 대한 만족도를 보면 남학생 40.0%, 여학생은 13.6%가 만족한다고 하였고(p<0.001) 체중조절의 방법에 있어서는 운동으로 한다는 응답이 남학생은 64.4%, 여학생은 43.2%로 유의적인 차이가 없었다. 7. 조사대상자의 골밀도 BQI간과 제요인과의 상관관계를 살펴보았을 때, 운동시간, 식사의 규칙성, 콩식품, 육류, 차 등의 섭취빈도, 편식과 다이어트 및 우유, 해조류, 인스턴트 식품 섭취 등의 요인과는 유의적인 상관관계를 보이지 않았으며, 영양 보충제의 경우 남학생군에서 유의적인 양의 상관관계(p<0.05)를 나타내었다. 본 연구에서 대학신입생의 골밀도에 미치는 영향 요인은 뚜렷하게 나타나지 않았다. 그러나 대학생의 시기는 여전히 골질량의 형성이 가능하므로 건강한 골격을 형성하고 유지하기 위해서 균형된 식사, 적정 체중의 유지 및 골격에 하중을 가하는 운동을 지속적으로 하는 개개인의 노력과 관심이 중요하다 하겠다.

• Asian Pacific Journal of Cancer Prevention
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• 제14권4호
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• pp.2495-2502
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• 2013

Background: Dietary fat has been inconsistently associated with the risk of breast cancer. The purpose of this study was to examine the relationship between meat and animal and plant fat intake and breast cancer risk in subgroups by total lifetime physical activity, using data from a case-control study conducted in the Region of Western Pomerania, Poland. Materials and Methods: The study included 858 women with histological confirmed breast cancer and 1,085 controls, free of any cancer diagnosis. The study was based on a self-administered questionnaire including questions about socio-demographic characteristics, current weight and height, reproductive factors, family history of breast cancer and lifestyle habits. Unconditional logistic regression was performed to calculate odds ratios (ORs) and 95% confidence intervals (CIs). Results: High animal fat intake significantly increased OR from 1.7 times (OR=1.66, 95%CI=1.07-3.59) to 2.9 times (OR=2.9, 95%CI=1.37-6.14) independent of physical activity level, comparing the third versus the lowest quartile. Women with a high intake of red meat or processed meat and low physical activity showed increased risk of breast cancer: OR=2.70, 95%CI=1.21-6.03 and 1.78, 95%CI=1.04-3.59, respectively. The plant fat dietary pattern was negatively associated with breast cancer in sedentary women (OR=0.57, 95%CI=0.32-0.99). Conclusions: These results indicated that a diet characterized by a high consumption of animal fat is associated with a higher breast cancer risk in sedentary women, while consumption of plant fat products may reduce risk in the same group.

• 한국직업건강간호학회지
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• 제7권1호
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• pp.33-46
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• 1998

Introduction : In Korea, national attention to the workplace health promotion programs (HPP) for employees began in early 1990s. Governmental supports for the HPP and education programs have given to the employees. The purpose of this study is to find the performance degree of employees' health promoting lifestyle(HPL). Subjects and Methods : For this study, 615 employees who attended governmental educations were selected as research samples. The tool for measuring HPL used in this study was developed for Korean by In-Sook Park in 1995. It is composed of 4-point scaled 60 items and divided into 11 subcategories. The data were collected by self reporting questionnaires from June to December in 1997. Those data were analyzed percentile, mean, standard deviation, ANOVA, t-test with SAS program. Major findings are as follows; 1. The total mean score of the employees' HPL performance was 2.66. The average scores of 'harmonious relationships' category were the highest as 3.11, whereas the one of 'professional health maintenance' were the lowest as 2.02. The remains were 'sanitary life'(2.90), 'emotional support(2.85), 'regular diet'(2.84), 'self achievement'(2.78), 'healthy diet'(2.56), 'rest and sleep'(2.56), 'exercise and activity'(2.54), 'diet control'(2.53), 'self-control'(2.52). 2. The factors affecting HLP were category of industries and sex, age, marital status, education level, major, educational experience of health promotion, among personal characteristics. The employees of service industries, female, older age, married, nurse, educated for health promotion, graduated from junior college performed HLP more than the others. 3. The participation rates of employees for HPP were 12.4%, because of limited time and facilities and equipments. Recommendations; 1. The regulation for performing the health promotion programs in the industries is essential for activating industrial health promoting movement. 2. More governmental supports for educations and services for health promotion programs in the industries are needed. 3. For behavioral changes of the employees, the contents of educations have to consist of exercise and activity, rest and sleep, diet and smoking habits. 4. The evaluating studies for ready made health promotion programs in the industries are expected.

• 대한간호학회지
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• 제37권6호
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• pp.902-913
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• 2007

Purpose: The purpose of this study was to identify the effects of a physical activity-behavior modification combined intervention(PABM-intervention) on metabolic risk factors in overweight and obese elementary school children. Methods: Thirty-two participants ($BMI\geq85$ percentile or relative $obesity\geq10$) were allocated to the PABM-intervention group and behavior modification only intervention group. The PABM -intervention was composed of exercise intervention consisting of 50 minutes of physical activity(Hip-hop dance & gym-based exercises) twice a week and the behavior modification intervention consisted of 50 minutes of instruction for modifying lifestyle habits(diet & exercise) once a week. Effectiveness of intervention was based on waist circumference, BP, HDL-cholesterol, TG, and fasting glucose before and after the intervention. Results: The proportion of subjects with 1, 2, 3 or more metabolic risk factors were 28.1, 43.8, and 15.6%, respectively. After the 8-week intervention, waist circumference, systolic BP, diastolic BP, and HDL-cholesterol changed significantly(p<.01) in the PABM group. Conclusion: This provides evidence that a PABM-intervention is effective in changing metabolic risk factors such as waist circumference, systolic BP, diastolic BP, and HDL-cholesterol in overweight and obese elementary school children.

• Nutritional Sciences
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• 제8권2호
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• pp.111-117
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• 2005

It has been more than three decades since the first assay assessing circulating 25 (OH)D in human subjects was performed That publication as well as several that followed it defined 'normal' nutritional vitamin D status in human populations. Recently, the wisdom by which 'normal' circulating 25 (OH)D levels in human subjects were assigned in the past has come under question. It appears that sampling human subjects, who appear to be free from disease, and assessing 'normal' circulating 25 (OH)D levels by plotting a Gaussian distribution is grossly inaccurate. There are many reasons why this method is inaccurate, including race, lifestyle habits, sunscreen usage, age, latitude, and inappropriately low dietary recommendations for vitamin D. For instance, a 400 IU/day. AI for vitamin D is insignificant when one considers that a 10-15 minute whole body exposure to peak summer sun will generate and release up to 20,000 IU vitamin $D_3$ into the circulation. Recent studies, which orally administered up to 10,000 IU/day vitamin $D_3$ to human subjects for several months, have successfully elevated circulating 25 (OH)D levels to those observed in individuals from sun-rich environments. Further, we are now able to accurately assess sufficient circulating 25 (OH)D levels utilizing specific biomarkers instead of guessing what an adequate level is. These biomarkers include intact parathyroid hormone (PTH), calcium absorption, bone mineral density (BMD), insulin resistance and pancreatic beta cell function. Using the data from these biomarkers, vitamin D deficiency should be defined as circulating levels of 25 (OH)D$\leq$30 ng/mL. In certain cases, such as pregnancy and lactation, significantly higher circulating 25 (OH)D levels would almost certainly be beneficial to both the mother and recipient fetus/infant.

• 대한한의정보학회지
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• 제15권2호
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• pp.101-113
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• 2009

Objectives: Nowadays, the number of patients having the Functional Gastrointestinal Disturbance has been on the rise and this tendency is clear in the female group. This study is aimed to investigate their cause of disease, dietary lifestyle, digestion functions, general symptoms and any disadvantages in daily lives etc. Also, it would suggest any effective results from oriental medical treatments. Methods: The total number of 20 female patients, who have been participated in this study, have been treated at Oriental Internal Medicine, Dong-eui Hospital. We have performed the survey with 50 questionnaires. Results: Most patients were having dyspepsia and had been treated more than once before the survey. The major cause of their disease includes irregular eating habits(p<0.05) and stressful mental conditions. The patients had suffered much disadvantages in daily lives and different symptoms. Specially, pain in the below of stomach pit and early satiation were common.(p<0.05) However, the Discomfort index of patients has been decreased from 9.22 point to 2.85 point after oriental medical treatment. It means this treatment has meaningful effectiveness to the Functional Gastrointestinal Disturbance patients. Conclusion: We have investigated the features of female patients with Functional Gastrointestinal Disturbance and conclude that the Oriental Medical Treatment is effective to them.