• 제목/요약/키워드: Heel effect

검색결과 184건 처리시간 0.031초

운동 자세에 따른 몸통 들기 운동 시 가슴과 허리 폄 근육의 근활성도 비교 (Comparison of Muscle Activities of Thoracic and Lumbar Extensors during Trunk Lift Exercises According to Exercise Position)

  • 고은경;정도영
    • 한국운동역학회지
    • /
    • 제22권3호
    • /
    • pp.341-348
    • /
    • 2012
  • The purpose of this study was to compare the muscle activities of the thoracic extensor(TE) and lumbar extensor(LE) during trunk lift (TL) exercise according to exercise position. Seventeen healthy subjects with no medial history of back pain were recruited for this study. Subjects performed the TL exercise in prone, quadruped and heel-sitting positions. The activities of the TE and LE were measured using surface electromyography during TL exercise in each exercise position. A one-way repeated-measures analysis of variance (ANOVA) was used to compare the normalized muscle activities of the TE and LE and the TE/LE ratio. The results showed that there was not significant effect of exercise position on the muscle activities of TE(p>.05). However, there was significant effect of exercise position on the muscle activities of LE and the TE/LE ratio(p>.05). Post hoc pair-wise comparisons with Bonferroni correction showed that both muscle activities of LE and TE/LE ratio in prone position were significantly different in those in heel-sitting and quadruped positions, during TL exercise, respectively. The TE/LE ratio was the greatest for TL exercise in heel-sitting position. Therefore, for selective activation of the TE muscle, we recommend performing the TL exercise in heel-sitting or quadruped position.

달리기 중 신발 중저의 경도가 인체를 따라 흡수되는 충격에 미치는 영향 (Influence of the Midsole Hardness on Shock Absorption along the Human Body during Running)

  • 이용구;김윤혁
    • 대한의용생체공학회:의공학회지
    • /
    • 제31권1호
    • /
    • pp.33-39
    • /
    • 2010
  • During running, the human body experiences repeated impact force between the foot and the ground. The impact force is highly associated with injury of the lower extremity, comfort and running performance. Therefore, shoemakers have developed shoes with various midsole properties to prevent the injury of lower extremity, improve the comfort and enhance the running performance. The purpose of this study is to investigate influence of midsole hardness on shock absorption along the human body during running. Thirty two expert runners consented to participate in the study and ran at a constant speed with three different pairs of shoes with soft, medium and hard midsole respectively. Using accelerometers we measured the shock absorption from shoe heel to cervical vertebral column. In conclusion, at the shoe heel, shock was the greatest with the hard midsole. However because most shock was absorbed between shoe heel and the knee, notable influence of midsole was not detected upper knee. At shoe heel, regardless of midsole hardness, the shock of younger female was the greatest. The authors expect to apply this result for providing a guideline for utilizing proper midsole hardness for manufacturing age and gender-specific shoe.

신발의 형태가 노인의 보행에 미치는 영향 (The Effect of Footwear on Gait in Older Adults)

  • 이윤경;배성수;한진태
    • 대한물리의학회지
    • /
    • 제2권2호
    • /
    • pp.161-171
    • /
    • 2007
  • Purpose : The purpose of this study was to evaluate the effect of footwear on gait in older adults. Methods : The footwear consists of loafer with fixation and mule and slipper without fixation. Twenty one female older adults voluntarily participated in this study. Each participant walked on the gait system GAITRite and measured temporal-spatial gait parameters. And the participants wore loafer, mule, slipper randomly. We measured stance time, swing time, heel-to-heel BOS, double support time, velocity, cadence, FAP as temporal-spatial gait parameters. Results : Three gait parameters showed significant difference statistically among 7 gait parameters. The stance time increased as loafer, mule, barefoot, slipper orderly. And there was a significant difference statistically (p<.05). The swing time increased as slipper, barefoot, mule, loafer orderly. And there was a significant difference statistically(p<.05). And the heel-to-heel BOS increased as barefoot, loafer, mule, slipper orderly. And there was a significant difference statistically(p<.05) according to footwear type. Conclusion : The footwear type with high stability like loafer is considered better than footwear type with low stability like mule and slipper for the elderly.

  • PDF

Anti-apoptotic effect of water extract of rheum undulatum in pancreatic $\beta$-Cell, HIT-T15

  • Yoon, Seo-Hyun;Hong, Mee-Suk;Chung, Joo-Ho;Chung, Sung-Hyun
    • 대한약학회:학술대회논문집
    • /
    • 대한약학회 2003년도 Proceedings of the Convention of the Pharmaceutical Society of Korea Vol.2-2
    • /
    • pp.95.1-95.1
    • /
    • 2003
  • Sopungsungi-won has been used as a traditional medicine for diabetes and it has been proved evidently as a potential remedy for type 2 diabetes mellitus. Both in vivo and in vitro experiments with water extract of Sopungsungi-won have been reported to exhibit anti-diabetic effects in our previous studies. In the present study, we have chosen Rheum undulatum (RU), which is the main component of Sopungsungi-won, to examine its anti-apoptotic effect on pancreatic b-cells, HIT-T15, against oxidative stress induced by hydrogen peroxide (H$_2$O$_2$). (omitted)

  • PDF

보통 보행과 장애물 보행 시작시 에서 발꿈치 닿기 (Heel-Strike)의 정확도가 힘 조절과 EMG 에 미치는 영향 (Effect of Swing Limb Heel-Strike Accuracy on Force Modulation and EMG While Stepping over an Obstacle versus Initiating Gait from a Position of Quiet Stance)

  • 김형동;박래준;배성수
    • The Journal of Korean Physical Therapy
    • /
    • 제15권2호
    • /
    • pp.196-209
    • /
    • 2003
  • 본 연구의 목적은 보통 보행과 장애물 보행 시작시에 accuracy constraints, 즉 발꿈치 닿기(swing limb heel-strike)의 정확도가 힘판(forceplate) 상에서 힘의 조절 (force modulation)과 EMG에 어떠한 영향을 미치는지를 분석하는 것이다. 본 실험의 대상자는 힘판(forceplate)위에서 보통 보행과 장애물 보행을 하되, 대상자 앞에 놓인 표적(target)에 정확히 발꿈치 닫기 (heel-strike)를 하도록 유도되었다. 이 때 힘판 자료와 전경골근(tibialis anterior)및 가자미근 (soleus)의 근전도 (EMG)의 활동을 양쪽 다리에서 측정하였다. 대상자 앞에 놓인 표적 (target)에 정확한 발꿈치 닫기(heel-strike)가 요구되었을 때에는 발끝밀기(swing toe-off) 시간이 증가되었으며 힘판(forceplate)상에서의 peak farce와 slope to peak force 가 감소되는 것으로 나타났다. 전경골근 (tibialis anterior)의 활동역시 큰 차이로 감소하는 것으로 나타났다. 하지만 보통 보행과 장애물 보행시의 근전도 혹은 힘판상의 자료에는 큰 차이점이 없는 것으로 나타났다. 이러한 결과는 기존의 상지(upper extremity)에서 보여준 운동제어 (motor control)의 이론들이 하지(lower extremity)에서도 동일하게 적용될 수 있음을 보여주는 것이다.

  • PDF

Comparison Analysis of Lower Extremities Activity while Walking Downhill according to the Height of Heel for Women in 20's

  • Kim, Hyeun-Ae;Kim, Hee-Tak
    • 국제물리치료학회지
    • /
    • 제2권2호
    • /
    • pp.324-328
    • /
    • 2011
  • The purpose of this study is to measure the effect of change in heel height on lower extremities activity of young women on high-heeled shoes that young women prefer from more kinetic and realistic perspective as this study changes the degree of slope on a treadmill. The study subjects are 15 young and healthy women who do not have any external injuries or problem with walking and understand the purpose of this study clearly. They wore three different height of heels(1cm, 7cm, 12cm) and walked on a treadmill at a constant speed of 3km/h. EMG value of four muscles (anterior tibial muscle, gastrocnemius muscle, straight muscle of thigh, and biceps muscle of thigh) were collected when walking and the change according to the height of heels were analyzed using one-way ANOVA. Multiple comparison analysis on anterior tibial muscle and heel height showed that the group with 12cm heel showed significantly high muscle activation compared to the groups with 1cm and 7cm heels. The result of this study can be used for various perspectives from inferring and mediating problems caused by wearing high heels on different ground slopes for a long time.

EMG Activities of Vastus Muscles are Related to the Shoe-heel Heights in Female Patients with Patellofemoral Pain

  • Chon, Seung-Chul;Lee, Byung-Ki;Yoon, Tae-Hyung
    • International Journal of Contents
    • /
    • 제6권1호
    • /
    • pp.41-46
    • /
    • 2010
  • The aim of this study was to investigate the effect of different shoe-heel heights on the surface electromyographic (EMG) activity of vastus medialis (VM) and vastus lateralis (VL) during treadmill walking in female patients with patellofemoral pain (PFP). Nineteen women with PFP participated in this research. EMG signals were recorded from the VM and VL of both sides and were compared during the treadmill walking. The subjects walked on a treadmill wearing shoes of three different heel heights: 1 cm, 3 cm and 7 cm. Each subject walked on a treadmill for five minutes at a speed of 2 km/hour with three minutes resting intervals between consecutive trials. The data were analyzed by one-way repeated-measures analysis of variance. The results of the present study indicate that EMG data of the VM and VL of female patients with PFP did improve with an increase in the height of the shoe heel, which were statistically significant. Additionally, the EMG activity of VM increased more dramatically than that of VL associated with the task of walking with high-heeled shoes on the treadmill. This study suggests that the type of high-heeled shoes is related to the VM and VL muscle activation patterns contributing to knee joint pathologies in female patients with PFP.

The Effects of Heel Off Stairway Walking Exercise on Ankle Muscle Activity and Static Balance of University Students With Ankle Instability

  • Oh, Hyung Min;Jung, Bum Chul;Kim, Byeong Jo;Kang, Ye Ju;Lee, Ji Eun;Yoo, Kyung Tae
    • 국제물리치료학회지
    • /
    • 제9권1호
    • /
    • pp.1398-1405
    • /
    • 2018
  • The purpose of this study was to investigate the effect of heel off stairway walking exercise on the increase of muscle activity and balance activity of the ankle joint muscles in university students with functional ankle instability. The conservative treatment for the control group consisted of stairway walking (n=10) and the experimental group consisted of heel off stairway walking (n=11). The therapeutic intervention of the control and experimental groups was performed a total of 12 exercise sessions, 3 times per week for 4 weeks. To compare the two groups, the level of ankle disability was assessed by using the EMG, BT4 and Pedoscan in pre-treatment and post-treatment. Muscle activity increased in both the experimental groups and control groups in each group, however there was no significant difference between the groups. Balance ability did not show any significant difference. This study demonstrates that heel-off stairway walking is effective in significantly increasing muscle activity, however did not significantly improve balance ability.

오토 차량 운전시 보조 발판이 제동 시간에 미치는 영향 (The Effect of the Heel Rest on Braking Reaction Time while Driving Vehicle with Automatic Transmission)

  • 김정룡;조영진;박지수;서경배
    • 대한교통학회지
    • /
    • 제24권1호
    • /
    • pp.53-58
    • /
    • 2006
  • 본 연구에서는 오토차량 운전자의 피로를 덜어주기 위해 개발된 보조 발판(heel rest)에 대한 안전성 테스트를 실시하였다 기존에 개발된 자동차 모의 운전장치를 이용하여 30대, 40대, 50대 운전자 남녀 각 10명씩 60명의 실험참가자를 대상으로 보조 발판을 장착했을 때와 그렇지 않을 때 주행 상황 하에서의 주행 중 급제동 능력(반응시간)을 측정하였다. 30초간의 자율적인 초기 적응 과정과 실험 환경에 적응하기 위한 훈련을 진행하고, 반응 시간 측정을 실시하였다. 반응 시간 측정 실험에서는 실험참가자로 하여금 가상 주행 운전 상황에서 임의의 시간에 주어진 갑작스런 신호(붉은색 신호등 표시)에 대하여 반응을 하도록 하였다. 실험 결과, 보조발판은 사용하지 않았을 때와 비교하여 급제동시 반응 시간에 영향을 미치지 않는 것으로 나타났다. 이러한 결과는 운전자의 하지 관절과 근육피로를 감소시키기 위한 보조 발판이 급제동과 같은 위급한 상항에도 일반 페달과 유사한 반응시간을 보인다는 것을 확인해 주었다.

The effects of the angles of the knee and heel-off on the muscle activity during a bridge exercise

  • Kim, Byeong-jo;Lee, Su-kyoung;Lee, Jung-hoon;Kwon, Hae-yeon
    • 대한물리의학회지
    • /
    • 제10권3호
    • /
    • pp.95-100
    • /
    • 2015
  • PURPOSE: The purpose of this study is to investigate the effects of the angles of the knee and heel-off on the muscle activity during a bridge exercise. METHODS: 15 healthy adult men and women with the balance ability and joint working range required for performing a bridge exercise participated in this study, in which $120^{\circ}$, $90^{\circ}$ and $60^{\circ}$ angles of the knee-flexion and heel-off were applied during the bridge exercise. RESULTS: Our data showed that there were significant differences in muscle activities of elector spinae and rectus abdominis when $120^{\circ}$ and $60^{\circ}$ angles of the knee were applied, of internal oblique when $120^{\circ}$ and $60^{\circ}$ were applied, and external oblique when $90^{\circ}$ and $60^{\circ}$ were applied. When heel-off was applied, there were significant differences in muscle activities of elector spinae and rectus abdominis when $120^{\circ}$ and $60^{\circ}$ were applied, of internal oblique when $120^{\circ}$ and $60^{\circ}$ were applied, and external oblique when $90^{\circ}$ and $60^{\circ}$ were applied. CONCLUSION: In this study on an application of heel-off to the bridge exercise, we showed that the effect of the angles of the knee on the muscle activities of elector spinae, rectus abdominis, internal oblique and external oblique were all similar to the regular bridge exercise, but overall muscle activities were increased with heel-off when compared with the regular bridge exercise.