• 제목/요약/키워드: Exercising

검색결과 431건 처리시간 0.027초

기능적 전기자극 치료가 편마비 환자의 균형에 미치는 영향 (Effects of Functional Electrical Stimulation on the Balance of Hemiplegic Patients)

  • 김용철;이석민;송창호
    • The Journal of Korean Physical Therapy
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    • 제16권3호
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    • pp.97-111
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    • 2004
  • This study, adopting the pretest-post test experimental study, is designed to find out how the functional electrical stimulation makes effect on the balance of a patient with spasticity of the ankle plantarflexor muscle caused by hemiplegic after stroke. The 46 subjects for this study were randomly sampled out of the patients who were hospitalized from September 1, 2003 to November 30, 2003 in H sanitarium in Yangpyung. The patients were with spasticity of the ankle plantarflexor muscle caused by hemiplegic after stroke and able to walk without supporting implements. The purpose of the study is firstly to analyze the change of ROM, FRTof a patient with spasticity of the ankle plantarflexor muscle when the functional electrical stimulation is applied and secondly to find out how the sex, age, height, weight, part of the diagnosis, duration of pain, experience of relapse and getting hurt from a fall of a patient make effect on the change. The experimental group for the study is divided into two to compare the differences of the effect. The exercising treatment only was performed for the conrtol group, and the functional electrical stimulation to the ankle dorsiflexor muscle as well as the exercising treatment was applied to the experimental group. The ROM test was performed to check the range of motion of the ankle with a double armed universal goniometer. The test was done 3 times to take an average. FRT were performed to check the balance. The statistical test was conducted using the SPSS 10.0/PC program by means of the following methods: χ2-test and t-test for testing homogeneity between the groups; paired t-test, independent sample t-test, F-test, and two-way ANOVA for analyzing the changes before and after the treatment. The levels of statistical significance of all the data were maintained at p<.05. According to the test, ROM has more decreased in experimental group than in control group when the functional electrical stimulation was applied only to the experimental group. However, the significant statistic difference was not shown (p=.059). FRT showed remarkable differences in the experimental group compared to the control group, showing the significant statistic difference (p=.000). On the one hand, the change of ROM, FRT related with the sex, age, height, weight, part of the diagnosis, and experience relapse was a meaningless minimum value. The change of ROM related to the duration of pain and the experience of falling down was also meaningless. However, FRT showed significant statistic difference (p<.05). According to the test above, the application of functional electrical stimulation to a patient with spasticity of the ankle dorsiflexor muscle caused by hemiplegic after stroke makes significant effect on the balance of a patient, but the result has nothing with the sex, age, height, weight, part of the diagnosis, duration of pain, experience of relapse and getting hurt from a fall of a patient. However, it is regarded to give contribution to the balance improvement of a patient. Therefore, this study expects to be a valuable clinical material for a patient with spasticity.

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여성 골밀도와 관련 요인에 대한 연구 - 전라북도 거주 건강검진대상자를 중심으로 - (The Study on the Factors which are Related to Bone Mineral Density of Female)

  • 이부영;송범용;육태한
    • Journal of Acupuncture Research
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    • 제25권5호
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    • pp.167-189
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    • 2008
  • This study was conducted to investigate the factors which are related to Bone Mineral Density(BMD) of female for prevention of osteoporosis. We measured the BMD of lumbar spine(L2-L4) and femoral neck in 4802 female, using dual energy X-ray absorptionmetry(DEXA; DPX-alpha. Lunar, U.S.A.). and then analysed the 9 factors-age group, body mass index(BMI), amount of smoking, drinking, exercise, sleep, and fast blood sugar-which are related to BMD of female. The following results were obtained : 1. In age group, T-score was the highest at 36-42(六七) years group in lumbar spine(L2-L4) and at 15-21(三七) years group in femoral neck. and then it was decreased rapidly after 43-49(七七) years group in both lumbar spine(L2-L4) and femoral neck. Therefore we concluded that T-score of female in lumbar spine(L2-L4) and femoral neck change according to age group in $\ll$Hwangjaenaekyong Somun; 黃帝內經 素問$\gg$. 2. In BMI, T-score of lumbar spine(L2-L4) and femoral neck were increased according to BMI increase. 3. In amount of drinking and smoking, T-score was highest in heavy groups(women who have drunk soju more than 4 bottles for a week) in both lumbar spine(L2-L4) and femoral neck. But there t was no significant difference in comparison according to age group. 4. In exercise, T-score was higher in exercising group than non exercising group. And it appeared that women who have taken proper exercise had higher T-score than women who have taken exercise daily. 5. T-score was higher in women who ordinarily sleep well in both lumbar spine(L2-L4) and femoral neck than sleep badly. And there was significant difference in 43-56 years group. 6. T-score was low in the group that exceed 110mg/dl in fast blood sugar. Conclusions : The age group in $\ll$Hwangjaenaekyong Somun; 黃帝內經 素問$\gg$ is related to BMD of women. And risk factors-BMI, exercise, sleep, fast blood sugar, thyroid disease-are related to BMD of women. Therefore we expect that this study will help for prevention of osteoporosis of women, and further study will be achieved.

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심박 및 심박변화를 통한 최대 지방 연소 시점의 추정 (Preceding Research for Estimating the Maximal Fat Oxidation Point through Heart Rate and Heart Rate Variability)

  • 심명헌;김민용;윤찬솔;정주홍;노연식;박성빈;윤형로
    • 전기학회논문지
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    • 제61권9호
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    • pp.1340-1349
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    • 2012
  • Increasing the oxidation of fat through exercise is the recommendable method for weight control. Preceding researches have proposed increase in the usage of fat during exercise in stabilized state and under maximum exertion through aerobic training. However, such researches require additional equipment for gas analysis in order to measure the caloric value or gas exchange of subjects during exercise. Such equipments become highly restrictive for those exercise and cause substantially higher cost. According to this, we have presented the method of estimating the maximal fat oxidation point through changes in LF & HF which reflects changes in heart rate and the autonomic nervous system in order to induce exercise for a less restrictive and efficient fat oxidation than existing methods. We have conducted exercise stress test on subject with similar exercise abilities, and have detected the changes in heart rate and changes in LF & HF by measuring changes in fat oxidation and measuring ECG signals at the same time through a gas analyzer. Changes in heart rate and HRV of the subjects during exercising was detected through only the electrocardiographic signals from exercising and detected the point of maximum fat oxidation that differs from person to person. The experiment was carried out 16 healthy males, and used Modified Bruce Protocol, which is one of the methods of exercise stress test methods that use treadmill. The fat oxidation amount during exercise of all the subjects showed fat oxidation of more than 4Fkcal/min in the exercise intensity from about 5 minutes to 10 minutes. The correlation between the maximal fat oxidation point obtained through gas analysis and the point when 60% starts to be relevant in the range from -0.01 to 0.01 seconds for values of R-R interval from changes in heart rate had correlation coefficients of 0.855 in Kendall's method and in Spearman's rho, it showed significant results of it being p<0.01 with 0.950, respectively. Furthermore, in the changes in LF & HF, we have determined the point where the normalized area value starts to become the same as the maximal fat oxidation point, and the correlation here showed 0.620 in Kendall and 0.780 in Spearma of which both showed significant results as p<0.01.

고강도운동 지속시간이 rat의 림프구 세포사에 미치는 영향 (Effects of the Duration of Highly Intensive Exercise on Lymphocyte Cell Death in Rats)

  • 김형수;현경예
    • 생명과학회지
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    • 제22권3호
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    • pp.312-317
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    • 2012
  • 고강도운동의 지속시간이 백혈구 조성과 T-림프구 활성 보조인자로서의 $CD4^+$$CD8^+$수준의 변화 그리고 림프수의 세포사에 미치는 영향을 조사하기 위해 쥐실험을 하였다. 고강도 운동을 매일 20, 60, 그리고 120분 동안 8주간 실시하였다. 혈액내의 총 백혈구 수는 20분간 운동을 했을 때 상승하였고 이것은 다시 120분 까지 대조군의 수준 이하로 감소하였다. 림프구의 수준변화 패턴 역시 운동시간의 영향을 받았으며 그 변화 정도는 총 백혈구의 그것과 유사하였다. 고강도운동을 실시한 쥐의 혈액 내 $CD4^+$$CD8^+$의 수준은 운동시간이 120분간 지속될 때까지 변화가 없었기 때문에 T-림프구의 활성에는 영향을 주지 않는 것으로 보인다. 거의 모든 초기단계 및 후기 단계의 림프구의 세포자멸사는 운동시간에 영향을 받지 않았으나 120분간 운동한 그룹에서 후기단계의 림프구 자멸사 수준이 증가되는 것으로 보아 이때 세포노화의 촉진이 일어났으리라 사료된다. 운동시간이 길어질수록 림프구의 괴사 수준이 증가되는 것을 확인 하였고 이에 따라 고강도운동에 의한 림프구 손상과 면역력 저하의 가능성이 예상된다. 본 연구에서 장시간 동안의 고강도 운동은 림프구의 염증관련 기능과 세포 수에 있어서의 손상 등을 일으켜 면역력의 저하를 초래할 수 있다고 보며 따라서 적어도 본 연구조건에 한해서 20분 이상의 고강도운동은 건강유지 차원에서 바람직하지 않다고 판단된다.

바디블레이드와 세라밴드를 이용한 운동이 대학생의 상지근력 악력 및 균형에 미치는 영향 (The Effects of Body Blade and Thera Band Exercise in Upper Extremity Muscle Strength, Grip Strength and Balance in University Students)

  • 조민형;김동호;김인하;이승희;김선교;김영주;최반석;이소영;조의진;김은정;최효정;임광묵;이유진;김경훈
    • 대한물리치료과학회지
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    • 제26권1호
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    • pp.22-34
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    • 2019
  • Purpose: The purpose of this study was to investigate the effects of body blade and Thera band exercise on upper extremity strength, grip strength and balance of university students. Design: Single Blind Randomized Controlled Trial. Method: twenty healthy adults, participated in this study, and were recruited by G University in Gimcheon Korea. The subjects were randomly divided into A group that went through Thera band exercise and B group that went through Body blade exercise. Each group had 10 subjects. All subjects did the experiment for 3 times a week for 3weeks. Spss was used for statistical analysis. Result: 1) Grip strength: After exercising, for the BE group, there were statistically significant differences in dominant and non-dominant hand. However, for the TE group, there were no significant statistical differences in both hands. 2) muscle strength: In the TE group there were no significant statistical differences in the dominant and non-dominant arm. But in the BE group there were differences which were found. 3) balance: After exercising, both groups had no significant statistical difference in medial lateral balance. In anterior and posterior balance, TE group had no statistical significant difference but BE group did. Conclusion: To improve muscle strength balance and grip strength, body blade exercise is more effective than Thera band exercise.

고주파 통증치료기를 이용한 근육통 치료에 대한 연구 (A study on the treatment of muscle pain using a high-frequency pain treatment device)

  • 조재현
    • 한국정보전자통신기술학회논문지
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    • 제16권3호
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    • pp.152-160
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    • 2023
  • 최근 코로나19 사태 이후에 건강관리에 신경을 쓰는 사람이 늘어나고 있으며, 많은 사람들이 취미활동으로 스포츠나 운동 후 근육통의 발생으로 생활에 불편함을 느끼고 운동을 쉬는 경우가 많다. 오랜만에 운동하거나, 무리해서 운동하고 나면 운동 후 24~48시간 이내에 온몸에 알이 배긴 것 같은 통증이 나타난다. 이러한 통증을 '지연성 근육통(DOMS(Delayed onset muscle soreness))'이라고 한다. 본 연구에서는 심부열을 발생시키는 고주파 통증치료기를 사용하여서 지연성 근육통의 통증을 완화에 효과가 있는지 유효성 검증을 진행하였다. 평상시, 통증치료 전, 통증치료 후의 근전도를 측정하고 분석을 통해 RMS 값을 구하고 SPSS 프로그램을 이용해서 통계분석을 진행하였고, 통계적으로 유의성이 있는 것으로 판단하였다. 그리고 평상시와 통증치료 후의 RMS 값의 통계분석을 진행하여서 유의성이 없는 것을 확인하여서 통증치료 후 얼마만큼 평상시로 회복했는지 확인하였다. 또한, 통증은 같은 통증의 크기라도 사람마다 느끼는 기준이 다르기 때문에 통증의 크기에 대한 NRS 설문지를 진행하여서 피험자들이 느끼는 통증의 크기를 SPSS 프로그램을 이용해서 통계분석을 진행하였고, 통계적으로 유의성이 있는 것으로 판단하였다. 그래서 본 연구 결과 고주파 통증치료기가 통증부위의 심부열을 발생시켜 온도를 상승시키고, 동맥 및 모세혈관을 확장시켜 혈류량을 증가시켜서 혈액순환 및 신진대사가 증가되면서 지연성 근육통의 통증이 완화되는 효과가 있는 것으로 판단된다.

관절염환자(關節炎患者)의 특성(特性)에 대한 조사(調査) 연구(硏究) (A Research in the Characteristic of Arthritis Patienth)

  • 강점덕;남철현;김기열
    • 대한예방한의학회지
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    • 제1권1호
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    • pp.149-165
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    • 1997
  • In order that, investigating the feature of patients suffering arthritis, analysing its contents, and grasping a Primary factor affecting it, I might offerbasic datas which could help to plan and perform healthy affairs to thake precautions beforehand, I have investigated, analysed, and studied a total of 320 patients suffering arthritis, who have received physiotherapy in hospital located in Teaegu area for five months, from November 1 1995 to March 30 1996, of which summary and conclusion is this. 1. The general feature of patients in investigative objects In the distribution of the distinction of sex, men accounted for 26.9% and women, for 73.1%, and, in the fistribution of age, 60-year-old or more, most for 27.2% and from 20 to 29 years old, least for 14.0%. In the distinction of a vocation, housewives most accounted for 34.7% and students(jobless men), least for 19.3%. In the distinction of a matrimonial state, married persons most accounted for 76.7% and people living alone(divorce, separation by death, separation), least for 11.4%. In the distinction of an economic state, the middle classes most accounted for 73.5% and the upper classes, least for 2.9%. In the distinction of their academic careers, graduates of a primary school most accounted for 26.9% and graduates of university, for 14.1%, of which patients, having the ability to decode the national language, reached to 11.3%. In the distinction of the house form, people living in independent houses most accounted for 76.4% and residents in apartment(having an elevator), least for 9.4%. 2. In the distribution of the recurring state in the distinction of the feature, the recurring group was more than the group of patients falling that ill at first as 62.2% and in the distinction of the feature of the recurring group, the recurring group turned high in case of men being from 50s to 60s years old or more, people living alone (divorce, separation by death, separation), students (joblessmen), people working in farming, stockbeeding, forestry, fisheries, a simple labour, graduates of a primary school I having the ability to decode the national language, the upper classes, people part two years since they begined to suffer arthritis, people who had members having ever experienced arthritis among families. 3. In the distribution of arthritis on the distinction of bodily pars, a knee articulation most accounted for 50.2% and the articulation of fingers, for 8.8%, wile the simultaneous, several parts (multiple) accounted for 35.1%. In the distinction of the feature, arthritis of a knee turned high in case of men being from 20s to 30s years old, unmarried persons, people having academic careers of university, the middle classes, residents in apartment (having stairs). In the dictnction of a feature the case of several parts (multiple) turned high in case of women being from 50s to 60s years old or more, people living alone (divorce, separation by death, separation), people having the ability to decode th. national language, the graduates of a primary school, the upper classes, residents in apartment (having elevator). 4. In the distribution of arthritis on e distinction of a contracting term, two years or more most accounted for 51.6% and the case of contacting from one year to two years, for 15.3%. Analysing the distinction of the feature, the case of two years or more turned high in case of women being from 50s to 60s years old or more, people living alone (divorce separation by death, separation), the upper classes, people having the ability to decode the national language, residents in apartment (having elevator). 5. In the distribution of an treatment institution before patients came to help, their not curing most accounted for 39.1%, general, orthopedic, neurological surgery (physical therapy), for. 20.0%, and th. therapy of Chinese medicine (acupuncture, moxacautery, Chinese medicine), for 17.5%, and a pharmacy (medical therapy), for 13.4%. The case of patients not curing, in the distinction of a feature, turned high in case of men 20s years old, unmarried, the lower classes, people having academic careers of university, residents in apartment (having elevator). 6. In e distribution of the extent of satisfaction with treatment, common most accounted for 54.4% and some satisfaction, for 32.8%. The case of common, in the distinction of a feature, turned high, in case of men living alone from 50s to 60s years old (divorce, separation by death, separation), married persons, the upper classes, people having academic careers of university, residents in independent house, residents in apartment (having elevator), 7. In the distribution of the degree of knowledge of the cause of arthritis, patients knowing that the cause is to use very much a articulation in normal times most accounts for 60.1%, and patients knowing the state of short nutrition as a cause, for 2.5%. The case of patients knowing that the cause is to use very much in normal times, in the distinction of a feature, turned high in·case of ment being 20s and 60s years old or more, unmarried persons, e lower classes, people having the ability to decode. the national language, people having academic careers of university, residents in apartment (having stairs), 8. In the distribution of the state of physical exercise before arthritis contracted, patients exercising very much on the whole most accpimend for 40.3%, and patients not exercising, for 34.7%. The case of patients exercising very much on the whole, in the distinction of the feature, turned high in case of men being from 50s to 60s years old or more, people living alone(divorce, separation by death, separation), the lower classes, people having the ability to decode the national language, graduates of a primary school, residents in apartment (having elevator). 9. In the taste of patients suffering from arthritis, while the group of patients falling that ill at first and the recurring group didn't smoke cigarets, during alcohol and coffee on the whole, and the group of patients falling once again that ill drank a cup of distilled linquor and three cup of coffee or more on the whole per one day, and the group of patients falling that ill at first liked sort of vegetables and the recurring group liked very much sons of vegetables and fresh and meat in their loving food normal times. 10. Analysing the distribution on the dining table used by patients and the structure of a powder room, at first, in the structure of a powder room, the group of patients filling that ill have a toilet stool using as their sits, and a Bush toilet on the whole, and the recurring group, a toilet stool using as their sits and conventional type, and in the structure of a dinning table, the group of patients falling that ill at first and the recurring group turned high, each as 66.9% and 6.3%, who have a dining table carring here and there. 11. In the distribution of patients of arthritis in relation to stress, the case that they feeled severly symptoms of arthritis when thay got stress, turned high, each, as 78.6% in the recurring poop, and the case not knowing, as 61.5% in the first group. In the extent of stress normal times, the case that they got much stress on the whole turned high, each, as 72.4% in e recurring group, and the care that got less stress on the whole, as 60.0%. 12. In the distribution on the distinction of symptoms and impedimental extent, the recurring group turned high in each variable. Analysing the feature of the recurring group, in the distinction of symptoms, the case that they fooled much that the node of an articulation is stiff, turned high, as 71.6, and in the distinction of treatment before. patients came to helpk, the theraphy of Chinese medicine (physical theraphy), as 84.4%, the theraphy of Chinese medicine (acupuncture, moxacautery, Chinese medicine), as 73.2%, and in the distinction of the satisfing extent on treatment, the case of comman, as 72.3%, and in the cause of arthritis, the case not recruiting their health after a birth, as 68.5%, and the case not recovering wholely an articulation having got hurt, as 62.8%, and in the state of physical exercise before they begined suffering from arthritis, the case exercising very much on the whole, (as 74.2%), and in the extent of subjective impediment, the case of not being able to act almost, as 66.7%, the case of acting but feeling some hard, as 66.3%. 13. The correlation in variables in relation to arthritis Analysing realted variables, the recurring frequency showed correlation with such as the extent that patients got stress normal times, and the exercising state before suffering arthritis, and showed contra-correlation with academic careers, the wights, coffee. The cigaret, e loving food of taste, showed corralation with the weight, stature, alcohole as the loving food of taste. On the basis of this result medical members of heal, who are related to the regular education, public education or development of this program, should be concerned to prevent orthris.

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심부전 환자의 사회적 지지와 부정적 정서상태가 자가간호 이행에 미치는 영향 (Influence of Social Support and Negative Emotional Status on Self-care Adherence in Symptomatic Patients with Heart Failure)

  • 양인숙
    • 성인간호학회지
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    • 제28권3호
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    • pp.302-313
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    • 2016
  • Purpose: The objective of this study was to identify factors related to self-care adherence in symptomatic patients with heart failure (HF). Methods: Using a cross-sectional design, a convenience sample 209 outpatient clinic patients were recruited at two medical centers. Between October 2011 and August 2012, data were collected using the structured questionnaire. Factors related to self-care adherence were examined using hierarchical multiple regression. Results: Mean age of participants was 67.71 years and a half of them (53.6%) were female. They showed relatively low self-care adherence with mean scores of $61.88{\pm}12.92$. Lower self-care adherence was reported in asking for low sodium items, weighing oneself, checking for ankle edema, and exercising for 30 minutes. The overall model significantly explained 23.9% of variance in self-care adherence. Among the predictors, education, New York Heart Association functional classification, and social support were statistically significant in influencing self-care adherence. The variable of negative emotional status such as anxiety and depression were not found to be significant. Conclusion: These findings demonstrate that social support could help self-care adherence among symptomatic patients with HF. Thus, programs targeting self-care adherence in this population should consider the strategies improving social support.

견갑골 안정화 운동이 뇌졸중 환자의 동적 서기 균형에 미치는 영향 (The Effects of Scapular Stabilization Exercising on Dynamic Standing Balance in Stroke Patients)

  • 김군하;최한성;이형일;신화경
    • The Journal of Korean Physical Therapy
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    • 제26권1호
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    • pp.15-20
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    • 2014
  • Purpose: We investigate to evaluate the effects of scapular stabilization exercise on dynamic standing balance in stroke patients. Methods: Thirty hemiplegic patients participated was divided into control group and training group randomly. Control group(n=15) had only general rehabilitation training and training group (n=15) had both the general rehabilitation training and intensive scapular stabilization exercise. They were treated for 15minute/5 times/4 week. We measured PALM (palpation meter) to measure affected side's distances from spine to scapular. We measured FRT (functional reach test), FSST (four squared step test), and BPM (balance performance monitering) to evaluate dynamic standing balance. Results: Training group showed a significant difference in the distances from spine to scapular, FRT, FSST, and variables of BPM comparing control group (p<0.05). But control group was not significant difference. Conclusion: These results suggest that scapular stabilization exercises have positive effects on dynamic standing position.

PAPS를 위한 반사형 맥파 측정 장치의 개발 및 성능 평가 (A study on the development and performance evaluation of reflective type Heart rate measurement system for PAPS)

  • 김신자;이영우
    • 한국정보통신학회논문지
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    • 제16권1호
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    • pp.160-166
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    • 2012
  • PAPS(학생건강체력평가시스템, Physical Activity Promotion System)를 위한 반사형 맥박수 측정 장치를 개발 하고 성능평가를 수행하였다. 본 연구를 위해 제작된 센서 모듈은 저전력 구동을 위해 chip LED 및 photo TR.를 이용하여 맥파를 측정하였다. 측정된 맥파신호는 HPF, LPF와 OP Amp.를 이용하여 신호를 전처리하였으며, 전처리한 맥파신호는 LabVIEW로 디스플레이하였다. 또 LabVIEW는 원신호를 받아들여 유효신호를 추출하고, 맥박을 계산하기 위한 알고리즘을 포함한다. 이러한 시스템과 알고리즘을 이용하여 운동상태의 피실험자를 대상으로 높은 정확도와 반복성을 갖는 측정 기구로의 적용이 가능함을 확인하였다.