• 제목/요약/키워드: Exercising

검색결과 431건 처리시간 0.027초

Trends in Body Mass Index and Associations With Physical Activity Among Career Soldiers in South Korea

  • Bae, Kyoung-Ki;Kim, Ho;Cho, Sung-Il
    • Journal of Preventive Medicine and Public Health
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    • 제44권4호
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    • pp.167-175
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    • 2011
  • Objective: This study was designed to describe the trends in body mass index (BMI) during 6 years (2002-2008) and to identify associations between these trends and the amount of physical activity of South Korean career soldiers. Method: This study targeted the 40 993 (38 857 men and 2136 women) of the 58 657 career soldiers who had undergone four (2002, 2004, 2006, and 2008) biennial medical examinations conducted by the National Health Insurance Corporation; 17 664 soldiers with missing data on height, weight, and physical activity were excluded. A linear mixedregression model was used to categorize changes in BMI due to age versus those due to amount of physical activity. Results: Career soldiers experienced significant increases in BMI compared with baseline data gathered in 2002. The increases in each age group were as follows: men aged 20-29: 1.16, men aged 30-39: 0.61, men aged 40-49: 0.05, women aged 20-29: 0.35, women aged 30-39: 0.30, women aged 40 -49: 0.26, and women aged 50-59: 0.21. However, men aged 50 or older showed significant decreases (as high as 0.5) in BMI compared with baseline data obtained in 2002. They also experienced significant decreases in BMI compared with those who reported no physical activity. The differences between baseline and final BMIs were: 0.02 for men exercising 1-2 times per week, -0.07 for men exercising 3-4 times per week, -0.19 for men exercising 5-6 times per week, -0.21 for men exercising seven times per week, -0.05 for women exercising 1-2 times per week, -0.19 for women exercising 3-4 times per week, -0.30 for women exercising 5-6 times per week, and -0.30 for women exercising seven times per week. Conclusions: Obesity in South Korean career soldiers increased markedly between 2002 and 2008, and our data showed that the amount of physical activity was inversely related to increases in BMI. Policies to prevent obesity are needed to reduce this trend.

중년여성의 에어로빅댄스의 수행기간이 혈청 HDL-Cholesterol에 미치는 영향 (Effects of Exercise Periods of Aerobic Dance on the Serum HDL-Cholesterol in Middle - Aged Women)

  • 안창순
    • 한국식품영양학회지
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    • 제5권2호
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    • pp.123-131
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    • 1992
  • This study was designed to find out the effects of aerobic exercise on the serum lipids in the middle-aged women. The effects of aerobic dancing on serum total cholesterol(TC), triglyceride(TG) and HDL-cholesterol (HDL-C) were studied in eight sedentary women(control group) and twenty seven aerobic exercising women(aerobic group) , aged 35∼45%. Aerobic exercising subjects were divided into 3 group; 2 to 3 months exercising group(Al), 4 to 10 months exercising group(AH), over 1 year exercising group(AIII) according to the periods of exercise. The serum lipid levels of aerobic exercising groups(AI, AII, AIIII) were compared with those of control group. The results statistically analyzed were summarized as follows : 1) The serum TG levels of aerobic groups decreased very significantly compared with those of control group(p< 0.001) and tended to be lower with the increase in aerobic periods. But there were no significant differences among aerobic groups by ANOVA. 2) The serum TC levels of aerobic groups decreased compared with those of control group and tended to be lower with the increase of aerobic periods. But there were no significant differences among groups. 3) Serum HDL-cholestrol level of A I group was elevated significantly compared with that of control group and significant difference was observed according to the aerobic periods : AR group exhibited higher serum HDL-cholesterol values than AH group, and AH group higher than A I group.

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고도를 고려한 정밀도 높은 운동거리 측정시스템 (The exercise-distance measuring system with high precision considering of altitude)

  • 김대호;정인범
    • 한국정보통신학회논문지
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    • 제16권3호
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    • pp.615-625
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    • 2012
  • 운동자들의 운동 정보를 측정하기 위하여 스마트 폰의 운동 애플리케이션들은 GPS장치에서 얻은 정보들을 사용한다. 이러한 애플리케이션에서 사용자에게 제공하는 운동정보는 뛰거나 걸은 거리, 시간, 칼로리 소모량, 평균 속도 등 이다. 이들 중 운동한 거리는 모든 정보의 바탕이 되므로 정확한 측정이 필요하다. 그러나 현재 사용되는 거리 측정법은 지구를 구 또는 타원으로 가정하여 계산하기 때문에 실제 운동거리와는 오차가 생기게 된다. 실제로 지구의 표면은 경사로 이루어져 있기 때문이다. 본 논문에서는 이 오차를 보정하여 지형의 경사도를 반영한 새로운 거리측정 알고리즘을 제안한다. 제한된 알고리즘의 성능을 평가하기 위하여 스마트 폰을 기반으로 한 운동 라이프가이드 시스템을 구축하였다. 실험을 통하여 제안된 알고리즘이 보다 정확한 운동 거리 측정 정보를 제공함을 보인다.

간동맥 화학색전술 후 절대안정기간 동안의 침상운동요법이 요통과 출혈합병증에 미치는 효과 (Effect of Bed Side Exercising on Back Pain and Bleeding Complications after Transcatheter Arterial Chemoembolization)

  • 남선희;김영주
    • 성인간호학회지
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    • 제25권4호
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    • pp.400-408
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    • 2013
  • Purpose: This study was conducted to examine the effects of bed side exercising on back pain and bleeding during absolute bed rest in patients who had received transcatheter arterial chemoembolization (TACE). Methods: A nonequivalent control group pretest-posttest design was used. A total 46 patients were sampled from a gastrointestinal unit of a urban general hospital in Seoul. The control group received 8 hours of bed rest and conservative care. The experimental group received 8 hours of bed rest and bed side exercising every one hour from the time having absolute bed rest for 3 hours after TACE. Results: The experimental group with bed side exercising experienced significantly less back pain compared to the control group. There was no significant difference in the incidence of bleeding complications between two groups. Conclusion: The results indicate that a bed side exercising is associated with a reduction of back pain and with no increased risk of bleeding complications in patients after TACE.

Assessments of nutrient intake and metabolic profiles in Korean adolescents according to exercise regularity using data from the 2008 Korean National Health and Nutrition Examination Survey

  • Cho, Kang-Ok;Nam, Sang-Nam;Kim, Yeon-Soo
    • Nutrition Research and Practice
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    • 제5권1호
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    • pp.66-72
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    • 2011
  • The purpose of this study was to assess the metabolic profile and nutrient intake data in Korean adolescents according to exercise regularity using the forth Korean National Health and Nutrition Examination Survey from 2008 data. A total of 834 Korean adolescents (440 boys, 394 girls) aged 12 to 18 years were classified into exercising male (EM), non-exercising male (NM), exercising female (EF), and non-exercising female (NF) groups. EM exhibited significantly higher weight (P<0.001), waist circumference (WC) (P<0.01) and body mass index (EMI) (P<0.001) than NM. EF showed significantly greater height (P<0.01), weight (P<0.001), we (P<0.001), and BMI (P<0.001) than NF. Although ratios of macronutrient intake were within the appropriate range in all groups, energy, riboflavin, vitamin e and calcium were assessed as in adequate by the nutritional adequacy ratio (NAR) in all groups. Moreover, EF and NF had inadequate intake of vitamin A and iron according to NAR, respectively. There were significant correlations between height and NAR protein (r=0.249, P<0.001), and mean adequacy ratio (MAR) (r=0.177, P<0.01), and between weight and NAR protein (r=0.180, P<0.01), and MAR(r=0.136, P<0.05) in EM. On the other hand, there were significant correlations between weight and NAR protein (r=0.270, P<0.01), we and NAR protein (r=0.271, P<0.01), and BMI and NAR protein (r=0.326, P<0.01) in NM. There were significant correlations height and NAR Fe (r=0.153, P<0.05) in EF. However, there were no significant correlations between metabolic factors and nutritional adequacy in NF. Although we noted no significant differences in MAR between the groups, the exercising groups showed higher MAR values than the non-exercising groups. Therefore, practicing of ideal dietary behaviors appears to be induced through physical activity and regular exercise in Korean adolescents.

노인의 운동참여, 근육량, 근력 및 인지기능과의 관련성 (Relationship between Exercising Activity, Muscle Mass, Muscular Strength and Cognitive Function in the Elderly)

  • 최재원;유하나;이현우;강성구;정혜연
    • 한국융합학회논문지
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    • 제9권5호
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    • pp.219-229
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    • 2018
  • 본 연구는 서울 경기에 거주하며 운동에 참여하는 65세 이상 274명을 대상으로 노인의 운동참여, 근육량, 근력과 인지기능의 정량적 지표를 토대로 이들 간의 관계성을 규명하고자 하였다. 자료수집은 연구대상자의 운동참여(참여 빈도, 참여 시간), 근육량, 근력(상지근력, 하지근력), 인지기능(한국판 간이정신상태검사, 숫자 바로 읽기, 숫자 거꾸로 읽기)을 측정하여 자료를 수집하였다. 일련의 타당성 있는 연구절차를 통하여 도출된 결론은 다음과 같다. 첫째, 노인의 운동참여, 근육량, 근력, 인지기능 간에는 통계적 유의한 상관관계가 나타났다. 둘째, 노인의 운동참여는 근육량, 근력, 인지기능에 정적(+) 영향력을 나타내었다. 셋째, 노인의 근육량은 근력, 인지기능에 통계적 유의한 정적(+) 영향력을 나타내었다. 넷째, 노인의 근력은 인지기능에 정적(+) 영향력을 나타내었다.

운동 후 멀티파라미터를 이용한 자세균형의 시스템 분석 (Analysis of Posture Balance System of using Multi-parameter after Exercising)

  • 김정래
    • 한국인터넷방송통신학회논문지
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    • 제11권5호
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    • pp.145-150
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    • 2011
  • 본 논문은 신체의 운동 이후에 자세의 움직임 변화를 주고, 다중파라미터를 이용하여 자세균형의 변화를 나타내는 시스템이다. 신체에 동작을 주어 자세 균형의 변화된 신호를 시스템에서 측정하고, 이를 분석하여 자세균형의 변화상태를 나타냈다. 신체의 자세변화는 머리와 상체를 움직여서 변화를 주었고, 자세 변화로 발생된 신호는 파라미터의 형태로 구성하여 측정할 수 있도록 하는 시스템으로 구성하였다. 데이터 신호는 데이터 획득 장치를 통하여 얻고, 신호 전달 과정에서 신호를 분석하여 논리적으로 분석하여 자세에 대한 평가를 할 수 있도록 조정하였다. 측정파라미터의 항목은 시각(Vision), 전정기관(Vestibular), 체성감각(Somatosensory), 중추신경계(CNS)이고, 측정파라미터의 평가는 안정성(Stability)으로 확인하였다. 본연구의 결과로 운동부하에 따른 인체의 자세변화에 따른 신체의 변화 상태를 분석할 수 있는 시스템을 구성 할 수 있음을 확인하고, 다양한 신체적 파라미터를 통한 모니터링 기능을 갖춘 시스템관리가 형성 될 것으로 예상한다.

재활 훈련중인 환자를 위한 다채널 무구속 심박동수 모니터링 시스템 (Multi-channel Unconstrained Heart Rate Monitoring System for Exercising Rehabilitation Patients)

  • 조종만;최정현;박준호;남태우;은종민
    • 대한의용생체공학회:의공학회지
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    • 제29권3호
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    • pp.191-197
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    • 2008
  • This research focused on the development of wireless telemetry system that can monitor heart rates of multiple rehabilitation patients in real time without constraint. The whole system consists of the multiple patient's side devices (PSDs) and one central monitoring system (CMS). The PSD consists of a microphone, amplifier, filter, microcontroller, and RF (Radio Frequency) modem. In addition, the PSD was designed to be wearable and low power consumption. The CMS consists of an RF modem and general PC and it was designed to monitor heart rates from multiple patients simultaneously. The system warns an alarm signal when a patient's heart rate exceeds the pre-set range for each patient. This system can be useful to monitor the heart rate of exercising rehabilitation patients and control the patients condition and the exercising level.

탁구 동호인의 스포츠 재미요인이 운동지속의지 및 심리적 행복감에 미치는 영향 (The Effects of Sports Fun Factors on Willingness to Continue Exercise and Psychological Happiness of Table Tennis Club Members)

  • 김점순;홍상욱
    • 산업진흥연구
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    • 제8권2호
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    • pp.149-156
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    • 2023
  • 본 연구는 생활체육 탁구 동호인의 스포츠 재미요인이 운동지속의지 및 심리적 행복감에 미치는 영향에 알아보고 분석하고자 한다. 본 연구의 참여자는 탁구 동호인 293명을 대상으로 스포츠 재미요인, 운동지속의지, 심리적 행복감 설문지를 활용하여 자료를 수집하였다. 운동지속의지에 영향력을 주는 요인은 승리/경쟁, 대인관계, 연습/혜택, 가족지원으로 파악되었으며 운동지속의지는 자아실현과 쾌락적 즐거움에 모두 유의미한 정적인 영향력을 주는 것으로 나타났다. 재미요인인 유능성/지각, 승리/경쟁, 대인관계, 연습/혜택, 가족의 지원이 심리적 행복감인 자아실현, 쾌락적 즐거움에 미치는 영향에서 운동지속의지의 매개 효과분석 결과 유능성/지각만을 제외한 모든 요인의 매개 효과를 확인하였다. 특히, 대인관계(팀 분위기) 요인이 타 요인보다 자아실현과 쾌락적 즐거움에 높은 매개효과를 주는 것을 확인할 수 있었다.

실내체육관에서의 공기오염에 관한 연구 (A Study on Air Pollution in Indoor Gymnasiums)

  • 윤승욱;김윤신;이종대;이철민;조용성
    • 한국환경보건학회지
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    • 제26권3호
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    • pp.32-37
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    • 2000
  • Nowadays, a new word called SBS(sick building syndrome) has been come into existence. At the point of time when an interest about indoor air pollution and, according to this, countermeasure plan are internationally. Moreover institutional countermeasure should be attended at national level since indoor air quality in public places where many people gather is directly connected with national health. Especially indoor pollution of indoor stadia where all sorts of sports are held can give rise to every kinds of respiratory ailments to players as well as audiences. So it is presented as a main factor that indoor space of stadia is crowded with players and audiences compared with other kinds of indoor space. Therefore, in this research to analyze pollution degree of indoor circumstance for gymnasium and exercising room of folk wrestling. basketball, judo, wrestling, hapkido, swordsmanship and boxing making indoor gymnasium and exercising room an object, when 7 items were measures such as thermocircumstance(temperature, relative humidity, air current, intensity of illumination), dust, carbon monoxide, and carbon dioxide being based on the indoor environmental standard of the first clause of Article 45 of public utilization service which is showed at public hygiene of the Ministry of Health and Social Affairs, it was showed that indoor temperature, relative humidity, air current and intensity of illumination were over standard amount at the most of folk wrestling gymnasium and exercising room. Indoor density of carbon monoxide was preserved to the extent of standard amount (10ppm) at all gymnasiums but carbon dioxide was not in excess of standard amount(1,000 ppm) at most of gymnasiums. Indoor density of dust induced from respiration exceeded the standard amount (150 $\mu\textrm{g}$/㎥) at all gymnasiums of the folk wrestling. Since the folk wrestling players and participants feel physical subjective symptom seriously, in other words the degree of indoor air pollution at gymnasiums and exercising rooms of the folk wrestling is very high, fundamental solution and countermeasure plan should be presented.

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