• 제목/요약/키워드: Exercise flow

검색결과 189건 처리시간 0.022초

운동이 뇌 혈류 변화에 미치는 영향 (Effect of Exercises on the Cerebral Blood Flow)

  • 송명수;최수희
    • 대한임상전기생리학회지
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    • 제1권2호
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    • pp.1-9
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    • 2003
  • The purpose of this study was to analyze the effect given to the variable details which disturb the flow of blood in brain artery disease through Aerobic exercises. It chose the subjects of study : 5 persons in an exercise group and 5 persons in a non-exercise group. Peak brain blood velocity, mean velocity, and resistance & artery stricture ratio were measured with TCD, measure machine for brain artery blood flow. The conclusion of the study was as follows: 1. At pre-test of an exercises group and a non-exercise group, PBV, MBV, BRI, ASI of a non-exercise group were showed much lower in the variation of left common carotid artery(LCCA). 2. At post-test of an aerobic exercises group and a non-exercise group, PBV, MBV, BRI, ASI of a non-exercise group were showed just a little decrease ratio but were not significant different in the variation of left common carotid artery(LCCA). Viewing on the base of these result, continuing exercises promote the functional improvement of the heart blood system and were showed the positive variation of artery stricture ratio according to brain blood flow velocity, the pulse and resistance or blood velocity. Therefore programs for prescriptions through aerobic exercises must be developed in many ways.

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Effects of Blood Flow Restriction Exercise on Leg Muscle Thickness and Balance in Elderly Women with Sarcopenia

  • Park, Jae-Chul;Mun, Dal-ju;Choi, Seok-Ju
    • PNF and Movement
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    • 제20권1호
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    • pp.1-8
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    • 2022
  • Purpose: The purpose of this study was to investigate the effect of blood flow restriction bridge exercise on leg muscle thickness and balance. In addition, it is to promote blood flow restriction exercise as the basis for early prevention, diagnosis, and treatment of sarcopenia in clinical practice. Methods: Twenty elderly women aged 65 years or older were selected to participate in this study. The subjects were divided into two groups of 10: one with blood flow restriction with bridge exercise (BFRG) and the other with bridge exercise alone (BG). As for the exercise method, the thickness of rectus femoris and vastus medialis and Berg balance scale were investigated by intervention for 30 minutes a day, 3 times a week, for a total of 6 weeks. Results: There was significant difference in the thickness of the rectus femoris and vastus medial and within-group changes in the Berg balance scale (p <0.05) before and after the experiment in the BFRG and BG groups (p<0.05). There was a significant difference in change between the two groups (p <0.05). Conclusion: There was a significant difference in the intragroup change of the Berg balance scale in the BFRG before and after the experiment, but there was no significant difference in the BG, and there was no significant difference in the change between the two groups.

혈류제한 후 일반적 운동이 경직성 뇌성마비 아동의 몸통 근육 두께에 미치는 영향 (Effects of General Exercise after Blood Flow Restriction on Trunk Muscles Thickness for Children with Spasticity Cerebral Palsy)

  • 박재철;이동규
    • PNF and Movement
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    • 제20권1호
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    • pp.31-39
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    • 2022
  • Purpose: The purpose of this study was to identify the effects of general exercise after blood flow restriction on trunk muscles thickness in children with spastic cerebral palsy. Methods: Twenty children with cerebral palsy were assigned randomly to an experimental (n = 10) or a control (n = 10) group. The experimental group performed general exercise after blood flow restriction, while the control group performed general exercise alone. The study used an ultrasonic instrument to measure trunk muscles thickness. The Wilcoxon signed-rank test was used to determine differences before and after treatment, and the Mann-Whitney U test was used to determine differences between treatment groups. Results: From a comparison within the groups, the experimental and control groups showed significant difference in trunk muscle thickness after the experiment (p < 0.05). In a comparison between the two groups, the experimental group showed more significant difference in trunk muscle thickness than the control group (p < 0.05). Conclusion: Based on these results, general exercise after blood flow restriction effectively improves trunk muscle thickness in children with cerebral palsy.

Effects of Low-Dose Aspirin Therapy on Thermoregulation in Firefighters

  • McEntire, Serina J.;Reis, Steven E.;Suman, Oscar E.;Hostler, David
    • Safety and Health at Work
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    • 제6권3호
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    • pp.256-262
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    • 2015
  • Background: Heart attack is the most common cause of line-of-duty death in the fire service. Daily aspirin therapy is a preventative measure used to reduce the morbidity of heart attacks but may decrease the ability to dissipate heat by reducing skin blood flow. Methods: In this double-blind, placebo-controlled, crossover study, firefighters were randomized to receive 14 days of therapy (81-mg aspirin or placebo) before performing treadmill exercise in thermal-protective clothing in a hot room [$38.8{\pm}2.1^{\circ}C$, $24.9{\pm}9.1%$ relative humidity (RH)]. Three weeks without therapy was provided before crossing to the other arm. Firefighters completed a baseline skin blood-flow assessment via laser Doppler flowmetry; skin was heated to $44^{\circ}C$ to achieve maximal cutaneous vasodilation. Skin blood flow was measured before and after exercise in a hot room, and at 0 minutes, 10 minutes, 20 minutes, and 30 minutes of recovery under temperature conditions ($25.3{\pm}1.2^{\circ}C$, $40.3{\pm}13.7%\;RH$). Platelet clotting time was assessed before drug administration, and before and after exercise. Results: Fifteen firefighters completed the study. Aspirin increased clotting time before and after exercise compared with placebo (p = 0.003). There were no differences in absolute skin blood flow between groups (p = 0.35). Following exercise, cutaneous vascular conductance (CVC) was $85{\pm}42%$ of maximum in the aspirin and $76{\pm}37%$ in the placebo groups. The percentage of maximal CVC did not differ by treatment before or after recovery. Neither maximal core body temperature nor heart rate responses to exercise differed between trials. Conclusion: There were no differences in skin blood flow during uncompensable heat stress following exercise after aspirin or placebo therapy.

심호흡 운동과 흉추가동성 운동이 뇌졸중 환자의 폐기능에 미치는 영향 (The Effect of Pulmonary Function with Thoracic Mobility Exercise and Deep Breathing Exercise in Stroke Patients)

  • 김윤환
    • 대한정형도수물리치료학회지
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    • 제21권1호
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    • pp.13-20
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    • 2015
  • Background: To evaluate the effect of thoracic mobility exercise and deep breathing exercise applied to stroke patients on pulmonary function. Methods: The subjects were divided into two group. Twenty-five patients with stroke were randomly assigned to DB (deep breathing exercise) group (n=13) and TM (combination of deep breathing exercise and thoracic mobility exercise) group (n=12). During four weeks, DB group were carried out deep breathing exercises for 5~10 minutes twice a day and TM Group were carried out deep breathing exercises for 5~10 minutes and thoracic mobility exercise for 20~30 minutes twice a day. All tests were completed before and after experiment. The pulmonary functions were measured by PowerBreathe K5 (Hab International Ltd, England) and tape measure respectively. For each case, the experimental data were obtained in 4 items; average of inspiratory load, inspiratory flow speed, inspiratory flow volume and chest expansion. Results: The results of this study were as follows: 1. In DB group, the statistically significants were shown on average of inspiratory flow speed, inspiratory flow volume and chest expansion (p<.05). 2. In TM group, the statistically significants were shown on all items (p<.05). 3. There was a statistically significant difference on all items between DB group and TM group (p<.05). Conclusions: The above results revealed that DB and TM group can be used to improve pulmonary function in stroke patients. In comparison of DB and TM group, TM group was more improved. In conclude, thoracic mobility exercise helped improving function of vital capacity and chest expansion in stroke patients.

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Low Intensity Resistance Exercise Training with Blood Flow Restriction: Insight into Cardiovascular Function, and Skeletal Muscle Hypertrophy in Humans

  • Park, Song-Young;Kwak, Yi Sub;Harveson, Andrew;Weavil, Joshua C.;Seo, Kook E.
    • The Korean Journal of Physiology and Pharmacology
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    • 제19권3호
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    • pp.191-196
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    • 2015
  • Attenuated functional exercise capacity in elderly and diseased populations is a common problem, and stems primarily from physical inactivity. Decreased function and exercise capacity can be restored by maintaining muscular strength and mass, which are key factors in an independent and healthy life. Resistance exercise has been used to prevent muscle loss and improve muscular strength and mass. However, the intensities necessary for traditional resistance training to increase muscular strength and mass may be contraindicated for some at risk populations, such as diseased populations and the elderly. Therefore, an alternative exercise modality is required. Recently, blood flow restriction (BFR) with low intensity resistance exercise (LIRE) has been used for such special populations to improve their function and exercise capacity. Although BFR+LIRE has been intensively studied for a decade, a comprehensive review detailing the effects of BFR+LIRE on both skeletal muscle and vascular function is not available. Therefore, the purpose of this review is to discuss previous studies documenting the effects of BFR+LIRE on hormonal and transcriptional factors in muscle hypertrophy and vascular function, including changes in hemodynamics, and endothelial function.

골프참여자의 지도자신뢰와 운동몰입 및 심리적 행복감의 관계 (The Relationship among Trust of Instructors, Exercise Flow and Psychological Happiness for Golf Participants)

  • 백유미
    • 융합정보논문지
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    • 제9권11호
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    • pp.141-148
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    • 2019
  • 본 연구의 목적은 골프연습장 참여자를 대상으로 골프 지도자신뢰와 운동몰입 및 심리적 행복감과의 관계를 알아보는 것이다. 본 연구는 골프연습장 이용객 256명을 대상으로 설문조사 하였다. 자료는 SPSS 18.0, AMOS 18.0을 이용하여 변인간의 인과적 관계를 규명하였다. 연구결과 첫째, 골프 참여자들의 지도자신뢰는 운동몰입에 유의한 영향을 미치는 것으로 나타났다. 둘째, 골프 참여자들의 운동몰입은 심리적 행복감에 유의한 영향을 미치는 것으로 나타났다. 셋째, 골프 참여자의 지도자신뢰는 심리적 행복감에 유의한 영향을 미치는 것으로 나타났다. 넷째, 골프 참여자의 지도자신뢰와 심리적 행복감의 관계에서 운동몰입은 부분적으로 매개하는 것으로 나타났다. 골프참여자들이 운동을 함에 있어 지도자신뢰가 높고 더 나아가 운동에 대한 몰입도가 높아지면 삶의 질이 더욱 높아질 수 있을 것이다.

스포츠센터 지도자의 변혁적 리더십과 운동 몰입 및 재구매 의도의 관계 (The Relationship among Coaches' Transformational Leadership, Exercise Flow, and Repurchase Intention in Sports Centers)

  • 범철호;슈테판 신
    • 한국산학기술학회논문지
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    • 제16권9호
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    • pp.5850-5858
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    • 2015
  • 본 연구는 변혁적 리더십이 회원의 운동 몰입과 재구매 의도에 미치는 영향을 분석하였다. 수집한 설문지 275부를 이용한 결과는 다음과 같이 도출되었다. 첫째, 카리스마, 개인적 배려 및 지적자극은 인지 몰입과 행위 몰입에 긍정적인 영향을 미치는 것으로 나타났다. 둘째, 개인적 배려만이 재구매 의도에 긍정적인 영향을 미치는 것으로 나타났다. 셋째, 인지 몰입은 재구매 의도에 긍정적인 영향을 미치는 것으로 나타났으나, 행위 몰입은 유의한 영향이 미치지 않는 것으로 나타났다. 마지막으로 지도자의 변혁적 리더십, 운동 몰입 및 재구매 의도 간의 간접효과는 없는 것으로 나타났다. 이러한 결과는 지도자에게 고객들의 운동 몰입을 높이기 위한 이해를 돕는데 가치가 있으며, 마케터에게는 조직의 목표를 달성하기 위해 전략적인 계획을 세우는 데 도움이 될 것이다.

Curcumin supplementation attenuates the decrease in endothelial function following eccentric exercise

  • Choi, Youngju;Tanabe, Yoko;Akazawa, Nobuhiko;Zempo-Miyaki, Asako;Maeda, Seiji
    • 운동영양학회지
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    • 제23권2호
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    • pp.7-12
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    • 2019
  • [Purpose] Eccentric exercise induces a decrease in vascular endothelial function. Curcumin, a major component of turmeric, has potent antioxidant and anti-inflammatory properties that are associated with vascular protective effects. The present study examined the effect of acute supplementation of curcumin on eccentric exercise-induced endothelial dysfunction in healthy young men. [Methods] Fourteen healthy sedentary young men (range, 21-29 years) were assigned to either the curcumin (n = 6) or placebo (n = 8) group. All subjects consumed either curcumin or placebo before exercise, and eccentric exercise of the elbow flexors was performed with their nondominant arm. Before and 60 min after exercise, brachial artery flow-mediated dilation (FMD), as an indicator of endothelial function, was measured in the non-exercised arm. [Results] Brachial artery FMD significantly decreased following eccentric exercise (p < 0.05) in the placebo group, but acute supplementation with curcumin before exercise nullified this change. The change in FMD before and after eccentric exercise between the placebo and curcumin groups was significantly different (p < 0.05). [Conclusion] The present study found that acute curcumin supplementation could attenuate the decrease in endothelial function, as measured by FMD, following eccentric exercise in healthy young men.

혈류를 제한한 4주간의 걷기운동이 중년 비만여성의 인슐린저항성과 아디포카인, Gut hormone에 미치는 영향 (Effect of 4 Weeks' Walking Exercise with Blood Flow Restriction on Insulin Resistance, Adipokines and Gut Hormones in Middle Aged Obese Women)

  • 오두환;김정훈;장석암;이장규
    • 한국산학기술학회논문지
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    • 제19권3호
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    • pp.489-498
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    • 2018
  • 이 연구의 목적은 만성질환의 발병 위험성이 높은 직장 중년 비만여성을 대상으로, 낮은 강도의 혈류를 제한한 4주간의 걷기트레이닝이 인슐린저항성과 아디포카인, Gut 호르몬에 어떠한 영향을 미치는 지를 구명하고자 한다. 연구의 대상자는 BMI $25kg/m^2$와 체지방률 30% 이상의 직장 중년 비만여성 11명으로 하였으며 혈류의 제한은 특수제작 된 공압식 가압벨트를 사용해 사지의 혈류를 제한하였다. 혈류를 제한한 걷기트레이닝은 대퇴부위 양쪽에 공압방식의 탄성벨트를 착용하고 압력을 조절하여 4주간, 주당 3일, 1일 2회 트레드밀을 이용하여 실시하였고 걷기프로그램은 4km/h의 속도와, 5%의 경사도로 2분 걷기와 1분 휴식으로 구성하여 총 5세트 반복하였다. 이 연구의 결과에서 4주간의 혈류를 제한한 걷기트레이닝 후, 인슐린의 농도는 유의하게 증가하였으나(p<.05) 글루코스의 농도는 증가하는 경향을 보였으나 유의한 차이를 보이지 않았으며 HOMA-IR은 유의하게 감소되었다(p<.05). 아디포넥틴과 비스파틴의 농도는 트레이닝 후, 증가하는 경향을 보였으나 통계적 유의차는 나타나지 않았다. 또한 그렐린과 GLP-1의 농도는 모두 4주간의 혈류를 제한한 걷기트레이닝 후, 유의하게 감소되었다(p<.05). 이상의 결과에서, 4주간의 혈류를 제한한 걷기트레이닝은 직장 중년 비만여성들의 인슐린 저항성과 아디포카인, Gut 호르몬 변화에 효과가 있는 것으로 생각되며 이러한 결과는 낮은강도와 짧은 시간의 혈류를 제한한 트레이닝이 비만의 예방과 치료적 차원에서 긍정적 효과가 있는 것으로 사료된다.