• 제목/요약/키워드: Exercise content

검색결과 277건 처리시간 0.026초

Body Food: Touch Mat for Emotional and Physical Development of Children

  • Jo, HanGyeol;Kang, EunJeong;Yoon, Youngjun;Choi, Yongsoon
    • International Journal of Advanced Culture Technology
    • /
    • 제7권1호
    • /
    • pp.162-173
    • /
    • 2019
  • This study proposed 'Body Food,' an interactive tactile mat that provides interactive visual responses and induces physical activity in young children at the time of developing tactile and five senses, along with the touch of various stimuli. The product combines fiber materials and digital content to achieve a variety of visual and auditory responses in real time when children touch the fabric. User tests were conducted for 4-year-olds and the result was positive in terms of physical exercise and artistic experience, but quantitative testing is required to generalize it. In the future, we will complement physical and digital contents to realize more complete product.

Study on the shouting breathing pattern while jogging wearing a mask

  • Tian, Zhixing;Bae, Myung-Jin
    • International Journal of Advanced Culture Technology
    • /
    • 제9권2호
    • /
    • pp.130-135
    • /
    • 2021
  • Because of the COVID-19 epidemic, many countries have made the obligation to wear masks normal. Wearing masks in public places has become a must. At present, wearing a mask to participate in sports makes it very common. People seek to gain health through exercise but ignore the potential respirato-ry health threat. That is, wearing a mask will cause a decrease in oxygen content in the body. This neg-ative impact becomes more prominent as the wear-ing time and oxygen consumption increase. To pro-tect people from viruses and enjoy a healthy life. This paper proposes a breathing pattern that im-proves blood oxygen saturation while wearing a jogging mask and walking. Namely, shouting breathing pattern. Use a pulse oximeter to measure the blood oxygen saturation of running at different speeds and compare the normal breathing pattern and the shouting breathing pattern. The results show that the shouting breathing pattern has a sig-nificant improvement in the blood oxygen satura-tion of low-speed walking and medium-speed jog-ging.

실버 세대를 위한 체감형 자전거 게임 콘텐츠 개발 (Prototype Tangible Bicycle Game Contents for the Silver Generation)

  • 한윤석;김은석;이현철;김범석;주재홍;허기택
    • 한국콘텐츠학회논문지
    • /
    • 제9권8호
    • /
    • pp.166-177
    • /
    • 2009
  • 의학 기술의 발달과 저 출산 현상으로 인구의 고령화가 진행되어감에 따라, 실버세대를 위한 다양한 문화와 산업이 대두되고 있다. 실버 세대는 상대적으로 많은 여가시간을 보내기 위해 다양한 사회 활동과 문화 콘텐츠를 경험하길 원하지만, 노령화에 따른 신체적 심리적 정신적 기능 저하로 인해 제약이 따르게 된다. 본 논문에서는 실버 세대들이 사회활동에서 가장 필요로 하는 이동성 확보에 도움이 되는 하체 단련과 체력 증진 기능을 갖춘 체감형 자전거 게임 콘텐츠를 제안한다. 제안된 게임 콘텐츠는 실버세대에게 익숙한 자전거라는 기구를 이용하여 노인들에게 적합한 게임 구성과 디자인을 통해 게임에 대한 흥미를 유발시킬 수 있다. 노인들은 게임의 몰입감을 증대시키기 위해 개발된 체감형 인터페이스와 실시간 3D 그래픽스 디스플레이를 통해 놀이와 운동을 동시에 즐기며 여가시간을 활용할 수 있다.

국제투자분쟁에서 공정·공평 대우에 관한 ICSID 중재사례 연구 - 외국인투자자의 정당한 기대 보호를 중심으로 - (A Study on the ICSID Arbitration Cases for Fair and Equitable Treatment under International Investment Disputes - Focusing on the Protection of the Investor's Legitimate Expectations -)

  • 황지현
    • 무역상무연구
    • /
    • 제71권
    • /
    • pp.195-216
    • /
    • 2016
  • In determining the content of the FET standard, the tribunals stated protection of investor's legitimate expectations, due process and denial of justice, transparency, discrimination and arbitrariness, good faith, etc. The most major elements of the FET standard is the protection of the investor's legitimate and reasonable expectations. It is necessary to consider whether it is possible to what the expectations of investors are protected as legitimate and it is formed under any circumstances. If host state frustrate investor's legitimate expectations, it found a breach of the FET. The host state's specific assurance may reinforce investor's expectations, but such explicit statement is not always necessary. The host state must preserve a stable environment for investments. However, It must not be understood as the inalterability of the host state's legal framework. It implies that the host state's subsequent changes should be made consistently and predictably. The host state is entitled to exercise a reasonable regulatory authority to respond to changing circumstances in the public purpose. Therefore, whether the violation FET shall be determined through a balanced against the investor's legitimate expectations and the host state's reasonable regulatory exercise in the public interest. And investor should keep in mind that the principle of proportionality is applied unless host state provides stabilization clause or similar commitments to investor. Also host state should establish the basis of an argument about reasonable regulatory authority for public interest.

  • PDF

고령자를 위한 영양강화 유제품 개발 II. 고령자 영양강화 적용 기술 현황 (Application of Dairy Food Processing Technology Supplemented with Enriched-nutrients for the Elderly: II. The Applicable Technology of Carefoods for the Elderly)

  • 김범근;장혜원;최가희;문용일;오세종;박동준
    • Journal of Dairy Science and Biotechnology
    • /
    • 제37권4호
    • /
    • pp.213-222
    • /
    • 2019
  • Milk and dairy products are the high value foods for the elderly population. In particular, fermented milk is the best source of calcium for people in the specific age group of over 79 years. It provides a good source of protein. Regular exercise and active lifestyle are recommended to slow down the muscle loss. However, exercising without proper nutrient intake is simply not sufficient at this age. Milk and dairy products provide the iron and protein content required for effective exercise-assisted growth. Milk nutrients have the advantage of being produced in various food forms, such as liquid, semi-solid, and powder types. Fat-soluble vitamins such as retinol and vitamin K can be encapsulated using various technologies for milk and dairy products. Using the encapsulation method, spray drying and fluidized-bed coating have been used for adding the micro-nutrients to the food. Microencapsulation technology is being applied in case of the fermented dairy products too. In particular, various wall materials are being developed to enhance the viability of probiotics. In the near future, advanced high-efficiency technologies that can effectively nourish the dairy products with nutrients will be developed to produce targeted high-nutrition value food for the elderly.

암생존자의 재활을 위한 국내 프로그램 고찰 (Review of Rehabilitation Programs for Cancer survivors)

  • 한종희
    • 한국산학기술학회논문지
    • /
    • 제17권12호
    • /
    • pp.307-315
    • /
    • 2016
  • 의료 기술의 발달은 암 환자의 생존율을 크게 향상시켰으며, 암치료는 종료되었지만 암생존자들은 지속되는 신체적, 심리적, 사회적 문제로 고통 받고 있다. 따라서 암생존자들이 경험하는 문제에 총체적으로 접근하기 위해서는 다양한 통합 재활프로그램이 개발되어야 한다. 본 연구는 암생존자를 위한 재활 프로그램의 내용 및 구성을 확인하고 재활의 효과를 분석하여 향후 통합재활프로그램 개발의 자료로 사용하고자 한다. 문헌검토를 통해 검색된 13개의 연구 논문을 고찰한 결과 암생존자를 위한 재활 프로그램은 운동, 심리사회적, 통합 프로그램으로 분류되었으며, 운동 프로그램은 신체 기능 향상과 피로, 이차암 또는 암 재발과 관련된 호르몬의 변화를 통해 재활의 효과를 측정하였다. 심리사회 프로그램은 삶의 질, 우울, 불안 등과 같은 정서의 변화, 긍정적 자기 변화를 표현하는 외상 후 성장으로 효과를 측정하였고 긍정적인 결과를 보여주었다. 통합재활프로그램은 신체적, 심리사회적 측면을 모두 향상시켰다. 향후 암생존자를 위한 재활 프로그램은 신체적, 심리사회적 측면뿐만 아니라 직업 재활 측면까지 고려되어야 하며 암생존자의 다양성에 맞추어 프로그램을 탄력적으로 적용할 수 있도록 구성되어야 한다.

간호사가 지각한 암환자의 퇴원후 가정간호요구 (Nurse의s Perception in the Homecare Needs of Cancer Patient)

  • 권인수;은영
    • 대한간호학회지
    • /
    • 제28권3호
    • /
    • pp.602-615
    • /
    • 1998
  • The purpose of this descriptive study was to identify the homecare needs of the discharged patient with cancer as perceived by nurses caring hospitalized cancer patients. At two hospitals in Gyeongnam, 74 nurses responded to an open-ended questionnaire consisting of four need categories : 1) educational & informational need, 2) physical need, 3) emotional need, 4) social need. Respondents were asked to list above ten needs of cancer patient in each category. Two researchers analyzed the data by content analysis method. The findings are summarized as follows : 1) A total of 1,417 need items were generated by nurses. The largest number of needs were in the educational & informational need category(475 items, 36.3%). Physical(414 items, 31.6%), emotional (237 items, 18.1%) need were the second, third largest, and social(184 items, 14.0%) need made up the smallest category. 2) In the educational & informational need category, there were seven subcategories of prognosis, diet & exercise, medication & pain, wound care, folk remedy, personal hygiene, comfort. The need items related to prognosis of cancer accounted for almost a half(48.2%) of the total. 3) In the physical need category, there were ten subcategories of personal hygiene, skin & tissue, nutrition, side effect on treatment, exercise, pain, elimination, equipment, comfort & safety, others. The largest number of needs were in subcategory of the personal hygiene(82 items, 19.8%). 4) In the emotional need category, there were four subcategories of emotional support related to disease, emotional support related to routine life, spiritual support, maintenance of relationship with nurse & doctor. The largest number of needs were in subcatgory of the emotional support related to disease(96 items, 40.5%). 5) In the social need category, there were five subcategories of support for social life, household management, legal support, the use of volunteer service, financial support. The largest number of needs were in support for social life subcategory(58 items, 31.5%).

  • PDF

무릎 인대 손상환자의 퇴원 전.후 관심사 (A study the concerns of patient with the knee ligament injury)

  • 현혜영;최경숙
    • 근관절건강학회지
    • /
    • 제3권2호
    • /
    • pp.216-228
    • /
    • 1996
  • This study has purpose to perform leaving the hospital nursing plan during hospital treatment of patient with the knee ligament Injury on the basis of the concerns between the time of leaving the hospital after 2 weeks in hospital and the concerns through practical life after leaving the hospital systematically. This study is also tried to make exercise plan to prevent atrophy of Quardriceps muscle of the thigh caused by the limitation of activities. The subjects of study are 12 people who were in the hospital in affiliation to a university in Seoul, were operated on the knee ligament, and were discharged from the hospital within 2 weeks. Data collection time was for about 4 months from December, 94 to March, 95. Research method was performed 2 times by unorganized open questions. The collection of first data is through direct interview about the concerns before leaving the hospital, and secondary data is through direct interview about the concerns by practical life and experiences after leaving the hospital. The data was categorized by classifying several common elements among similar contents according to data by the situational analysis of Giorgi. The result of this study is as follows : 1) The concerns before leaving the hospital are like that the concerns of recovery possibility, the limitation of activities, the grim realities of life, the lack of confidence about self-nursing, the eyes of the surroundings, the burden to the others, and so on. 2) The concerns after leaving the hospital are like that the demands of the inconvenience by the limitation of self-nursing, the support about self-nursing by the difficulties of performing treatment order, the support of physical activities limitation by physical tiredness and the limitation of social activities, the support of information by the necessities of education in using crutches before leaving the hospital and continuing informational needs, psychological and mental support of normal physical recovery by the worries of physical recovery and physical change, and social support by thankfulness for his family and relatives. I suggest to make more systematic leaving the hospital nursing plan and exercise education plan for nursing plan after leaving the hospital of the patients with the knee ligament injury on the basis of this content.

  • PDF

직장여성의 발레피트니스 수업 경험에 대한 미적 가치 인식 연구 (A Study on the Aesthetic Value Recognition of Work Women's Ballet Fitness Class Experience)

  • 유은혜;조건상
    • 디지털융복합연구
    • /
    • 제19권2호
    • /
    • pp.501-508
    • /
    • 2021
  • 이 연구는 발레피트니스 수업을 수강하고 있는 직장여성들의 수업에 대한 미적 가치 인식에 대해 질적 분석하고 연구 참여자들의 의견에 따라 발레피트니스 수업이 올바르게 정착되기 위한 방법 모색을 하는데 목적이 있다. 연구 참여자는 지역 교육기관에서 발레피트니스 수업을 수강하고 있는 직장여성 9명으로 FGI(Focus Group Interview)를 진행하였으며 인터뷰는 반구조화 형식의 질문지를 바탕으로 진행되었다. 이후 범주화 내용은 전문가 검토 및 동료 간의 검토로 도출되었다. 그 결과 첫째, 연구 참여자들은 발레피트니스 수업을 통해 일상의 즐거움과 통증개선에 도움이 되었으며 발레공연 또한 관심 있게 보게 되었지만 수업에 관련한 정보제공이 미흡한 점은 개선되기를 바라며 불만을 표하였다. 둘째, 연구 참여자들은 발레피트니스 수업의 이점을 가족 및 주변 지인들에게 적극 알리고 있었으며 이 운동이 발레에 대한 어려운 이미지의 개선에도 도움이 되기를 바라였다. 이 연구를 토대로 발레피트니스 수업은 직장여성들에게 취미 운동으로 충분히 자리 잡을 수 있도록 기대하였다.

Psychosocial support interventions for women with gestational diabetes mellitus: a systematic review

  • Jung, Seulgi;Kim, Yoojin;Park, Jeongok;Choi, Miyoung;Kim, Sue
    • 여성건강간호학회지
    • /
    • 제27권2호
    • /
    • pp.75-92
    • /
    • 2021
  • Purpose: This study aimed to analyze the content and effectiveness of psychosocial support interventions for women with gestational diabetes mellitus (GDM). Methods: The following databases were searched with no limitation of the time period: Ovid-MEDLINE, Cochrane Library, Ovid-Embase, CINAHL, PsycINFO, NDSL, KoreaMed, RISS, and KISS. Two investigators independently reviewed and selected articles according to the predefined inclusion/exclusion criteria. ROB 2.0 and the RoBANS 2.0 checklist were used to evaluate study quality. Results: Based on the 14 selected studies, psychosocial support interventions were provided for the purpose of (1) informational support (including GDM and diabetes mellitus information; how to manage diet, exercise, stress, blood glucose, and weight; postpartum management; and prevention of type 2 diabetes mellitus); (2) self-management motivation (setting goals for diet and exercise management, glucose monitoring, and enhancing positive health behaviors); (3) relaxation (practicing breathing and/or meditation); and (4) emotional support (sharing opinions and support). Psychosocial supportive interventions to women with GDM lead to behavioral change, mostly in the form of self-care behavior; they also reduce depression, anxiety and stress, and have an impact on improving self-efficacy. These interventions contribute to lowering physiological parameters such as fasting plasma glucose, glycated hemoglobin, and 2-hour postprandial glucose levels. Conclusion: Psychosocial supportive interventions can indeed positively affect self-care behaviors, lifestyle changes, and physiological parameters in women with GDM. Nurses can play a pivotal role in integrative management and can streamline the care for women with GDM during pregnancy and following birth, especially through psychosocial support interventions.