• 제목/요약/키워드: Erector Spinae Muscle

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척주세움근의 키네시오 테이핑이 허리가동범위와 허리통증에 미치는 영향 (Effect of the Lumbar Range of Motion and Back Pain on Kinesiotaping of Erector Spinae Muscle)

  • 박종항;김윤환;이재준
    • 대한통합의학회지
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    • 제3권4호
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    • pp.53-59
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    • 2015
  • Purpose : To retestify about the changes of the range of motion and pain from kinesiotaping the erector spinae muscle. Method : Targeted the number of 30 people with low back pain and measured lumbar range of motion and pain before kinesiotaping on the erector spinae muscle. After that, the measured value were compared and analyzed. Result : First, before and after kinesiotaping, doing skin distraction test, the changes of the skin distance within each experiment group all statistically showed meaningful differences(p<0.05). Secondly, before and after kinesiotaping and testing pain threshold, it statistically showed meaningful differences(p<0.05). Conclusion : Both two groups showed that the change of the skin distance increased and the pain averagely decreased than before taping. Therefore, kinesiotaping is considered that it affected the low back, the range of motion and pain.

청년과 노인 남성 척주세움근의 노화에 따른 물리적 성질 변화 (Aging-related Changes of the Mechanical Properties of the Erector Spinae Muscles in Young and Elderly Men)

  • 이나경
    • 대한통합의학회지
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    • 제9권4호
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    • pp.39-47
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    • 2021
  • Purpose : This study aimed to investigate age-related mechanical changes in the erector spinae muscles, specifically in terms of tone, elasticity, and stiffness, in the elderly population compared to the younger population Methods : The mechanical properties, including tone, elasticity, and stiffness, of the erector spinae muscles were measured using myotonometry in 47 male adult subjects, divided into the younger group (23 subjects aged 19 to 28 years) and the elderly group (22 subjects aged 69 to 83 years). The measurements were performed in both the prone and sitting positions. The tone, elasticity, and stiffness of the erector spinae muscles were statistically compared between the two groups using a t-test. Results : The study showed increased stiffness and decreased elasticity in the erector spinae muscles in the elderly group compared to the younger group (p<0.01~0.001). The results were similar in both the prone and sitting positions. Conclusion : There are age-related degenerative changes that affect the mechanical properties of the erector spinae muscles. In addition, myotonometry can be suggested to be a useful examination tool in evaluating these changes provided that further studies are conducted and standard methods of application have been established in the future.

교각운동시 엉덩관절 초기 굽힘 각도에 따른 체간 및 하지의 근활성도 분석 (Analysis of the Muscle Activity of the Trunk and the Lower Extremities in Relation to the Initial Bending Angle of the Hip Joint During Bridge Exercise)

  • 김은영;정영준;송명환
    • 대한정형도수물리치료학회지
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    • 제18권2호
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    • pp.23-29
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    • 2012
  • Background: The present study was conducted with 30 adult males in order to examine the muscle activity of the trunk and the lower extremities at diverse initial bending angles of the hip joint during bridge exercise on a stable surfaces and on an unstable surface that is widely performed for stabilization. Methods: The initial angles of the hip joint used were $0^{\circ}$, $45^{\circ}$ and $90^{\circ}$ and the subjects were divided into a matt experimental group and a balance training group. Results: In maximum values of muscle activity at different exercise methods and angles, the matt experimental group showed statistically significant differences in the muscle activity values of the rectus abdominis muscle, the erector spinae muscle, the rectus femoris muscle and the peroneus muscles between different angles while the balance training group showed significant differences only in the muscle activity values of the erector spinae muscle between different initial angles of the hip joint. The matt experimental group showed significant differences in muscle activity between initial angles $0^{\circ}$ and $90^{\circ}$, between $45^{\circ}$ and $90^{\circ}$ in the rectus abdominis muscle, between $0^{\circ}$ and $90^{\circ}$ in the erector spinae muscle, between $45^{\circ}$ and $90^{\circ}$ in the rectus femoris muscle and between $0^{\circ}$ and $90^{\circ}$ in the peroneus muscles while the balance training group showed significant differences between $0^{\circ}$ and $90^{\circ}$ in the erector spinae muscle. Conclusions: Therefore, it is thought that bridge exercises should be applied to patients using diverse methods.

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골반경사방향과 발잘바기법이 물건 들어 올리기와 내리기 시 척추기립근의 활동전위에 마치는 영향 (The Effect of Pelvic Tilting and the Valsalva Maneuver on Electromyographic Activity of Erector Spinae During Squat Lifting and Lowering)

  • 노정석;이충휘;정보인;이영희
    • 한국전문물리치료학회지
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    • 제5권1호
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    • pp.30-43
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    • 1998
  • The purposes of this study were to examine the effect of two different pelvic alignments and the Valsalva maneuver on electromyographic (EMG) activity of the erector spinae during squat lifting and lowering, and to find an efficient method for squat lifting and lowering. Twenty hea1thy men in their twenties lifted and lowered loads using four different methods: 1) anterior pelvic tilt position with the Valsalva maneuver, 2) anterior pelvic tilt position without the Valsalva maneuver, 3) posterior pelvic tilt with the Valsalva maneuver, 4) posterior pelvic tilt without the Valsalva maneuver. The EMG activity of erector spinae was recorded during both lifting and lowering with each method. The EMG activity of each individual was normalized to EMG activity produced by muscle during maximal voluntary contraction. Two-way analysis of variance for repeated measures ($2{\times}2$) was used to analyze the effect of the two factors: 1) pelvic tilt position (anterior pelvic tilt, posterior pelvic tilt), 2) the Valsalva maneuver (with and without). Analysis was performed separately for the lifting and lowering. The results were as follows: 1) EMG activity of erector spinae was greater when the pelvis was tilted anteriorly than when the pelvis was tilted posteriorly during squat lifting and squat lowering. 2) There was no difference between EMG activity of erector spinae with the Valsalva maneuver and EMG activity of erector spinae without the Valsalva maneuver during squat lifting and squat lowering. These results suggest that the greater EMG activity of erector spinae with an anterior pelvic tilt position during squat lifting and squat lowering may ensure optimal muscular support for the spine while handling loads, but the Valsalva maneuver may have less effect on erector spinae.

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Effect of Wearable Passive Back Support Exoskeleton on the Peak Muscle Activation of the Erector Spinae Muscles During Lifting

  • Hee-Eun Ahn;Tae-Lim Yoon
    • 한국전문물리치료학회지
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    • 제31권1호
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    • pp.1-7
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    • 2024
  • Background: Using wearable passive back-support exoskeletons in workplace has attracted attention as devices that support the posture of workers, enhance their physical capabilities, and reduce physical risk factors. Objects: This study aimed to investigate the effect of a wearable passive back-support exoskeleton on the activity of the erector spinae muscles during lifting tasks at various heights. Methods: Twenty healthy adult males were selected as subjects. Electromyography (EMG) was used to assess the activity of the erector spinae muscles while performing lifting tasks at three distinct heights (30, 40, and 50 cm), with and without the application of the Wearable Passive Back Support Exoskeleton. EMG data were gathered before and after the application of the orthosis. Results: The use of the Wearable Passive Back Support Exoskeleton resulted in a significant decrease in muscle activity when lifting a 10 kg object from heights of 30 and 40 cm (p < 0.05). Additionally, there was a significant reduction in muscle activity when lifting from a height of 50 cm compared with that at lower heights (p < 0.05). Conclusion: The use of a wearable passive back-support exoskeleton led to a decrease in the activity of the erector spinae muscles during lifting tasks, irrespective of the object's height. Our results suggest that the orthosis we tested may help decrease risk of lower back injuries during lifting.

Effects of the Support Surface Condition on Muscle Activity of Abdominalis and Erector Spinae During Bridging Exercises

  • Hong, Young-Ju;Kwon, Oh-Yun;Yi, Chung-Hwi;Jeon, Hye-Seon;Weon, Jong-Hyuck;Park, Kyue-Nam
    • 한국전문물리치료학회지
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    • 제17권4호
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    • pp.16-25
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    • 2010
  • The aim of this study was to determine the muscle activity of the abdominalis and erector spinae during bridging and unilateral bridging exercises on the firm surface, the sir-fit, and the foam roll. Eighteen healthy young subjects were recruited for this study. Surface electromyographic (EMG) activities were recorded from the both sides of the rectus abdominalis, external obliques, internal obliques, and erector spinae muscles during bridging and unilateral bridging-exercises. A one-way repeated analysis of variance was used to compare the EMG activity of each muscle according to the support surface condition. Differences in the EMG activities between the bridging and unilateral bridging exercises, and between the right and left side were assessed using a paired t-test. The study showed that the EMG activities of all of the muscles were significantly higher when the bridging exercise was performed using the foam roll or sit-fit than on the firm surface. The EMG activities of the right rectus abdominis, right external obliques, the right internal oblique, and both erector spinae were significantly higher during unilateral bridging ex exercise using the foam roll or the sit-fit than on the firm surface. The EMG activities of all of the muscles were significantly higher during the unilateral bridging exercise than during the bridging exercise. Based on these finding, performing the unilateral bridging exercise using the sit-fit or the foam roll is a useful method for facilitating trunk muscle strength and lumbar stability.

골반경사 방향과 허리벨트 착용이 물건 들고 일어서기 시 척추기립근의 활동전위에 미치는 영향 (Effect of Pelvic Tilting and the Back-belt on Electromyographic Activity of Erector Spinae During Lifting)

  • 박형기;김택훈
    • 한국콘텐츠학회논문지
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    • 제9권3호
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    • pp.296-304
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    • 2009
  • 본 연구는 산업 및 업무 현장의 환경에서의 요통 발생률을 최소화하고자 현재 지속적으로 연구되어지는 골반 자세와 요통 예방 치료를 위해 사용되어지는 허리벨트를 사용하여 요부의 척추기립근에 대한 근활성 정도를 알아보고자 하였고, 그 결과 벨트 미착용 시 근 활성이 유의하게 높게 나타났으며, 골반 전방경사시 더 높은 근활성을 나타냈다. 따라서 요부를 안전하고 요통의 위험요인 들로부터 예방하기에 적합한 요추 전만자세의 필요성을 알게 되었고, 허리벨트의 사용으로 인해 보다 올바른 물건 들기 자세를 교육할 수 있음을 알 수 있었다.

교각 운동 시 복부 넣기가 큰볼기근과 척추세움근의 활성도에 미치는 영향 (Effect of Abdominal Hollowing on Muscle Activity of Gluteus Maximus and Erector Spinae during Bridging Exercise)

  • 고은경;장진호;정도영
    • The Journal of Korean Physical Therapy
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    • 제24권5호
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    • pp.319-324
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    • 2012
  • Purpose: This study examined the muscle activities of the erector spinae (ES) and gluteus maximus (GM) during bridging exercises with and without abdominal-hollowing. Methods: Nineteen healthy subjects with no medical history of low back pain or hip flexion contracture were enrolled in this study. The subjects performed bridging exercises with and without abdominal hollowing or with and without a one-leg lift. The muscle activities of the ES and GM were measured by surface electromyography during bridging exercises under each condition. A 2 (abdominal hollowing)X2 (one-leg lift) repeated ANOVA was used to compare the normalized muscle activities of the ES and GM. Results: The muscle activity of the ES during bridging exercise with abdominal-hollowing was significantly smaller than that without abdominal-hollowing (p=0.00). The muscle activities of the GM during bridging exercise with abdominal-hollowing were significantly greater than those without abdominal-hollowing (p=0.00). In addition, the muscle activities of the GM during bridging exercise with one-leg lifting was significantly greater than that without one-leg lifting (p=0.00). Conclusion: Bridging exercise with abdominal-hollowing appears to be more effective on activating the GM muscle than that without abdominal-hollowing minimizing the activation of the ES muscle.

몸통 안정화 근육과 보행요소의 상관관계 (Correlation between Trunk Stabilization Muscle Activation and Gait Parameters)

  • 채정병;정주현
    • PNF and Movement
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    • 제17권1호
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    • pp.111-118
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    • 2019
  • Purpose: This study aimed to investigate the correlation between trunk stabilization muscle activation and the parameters of gait analysis in healthy individuals. Methods: Thirty healthy adults (15 male, 15 female) with no history of lower back pain (LBP) or current musculoskeletal and neurological injuries were studied. Trunk stabilization muscle activation (e.g., external oblique, internal oblique, transverse abdominis, erector spinae) were assessed using surface electromyography. To analyze gait, we measured temporal parameters (e.g., gait velocity, single support phase, double support phase, swing phase, and stance phase) and a spatial parameter (e.g., H-H base of support). Results: A statistically significant correlation was found between the internal oblique, transverse abdominis, and erector spinae muscle activity and gait velocity, single support phase, double support phase, swing phase, and stance phase. No statistically significant correlation was found between the external oblique muscle activity and the gait velocity, single support phase, double support phase, swing phase, and stance phase. No statistically significant correlation was found between the external oblique, internal oblique, transverse abdominis, and erector spinae muscle activity and the spatial parameter. Conclusion: This study demonstrated that a relationship exists between trunk stabilization muscle activation and temporal parameter (i.e., gait velocity, single support phase, double support phase, swing phase, and stance phase) during gait analysis. Therefore, the trunk's stabilizer muscles play an important role in the gait of healthy individuals.

의자 좌면 높이가 척추 세움근과 배곧은근의 근 활성도에 미치는 영향 (Effect of seat height of chair on muscle activity of erector spinae and rectus abdominis)

  • 이원휘
    • 한국산학기술학회논문지
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    • 제18권7호
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    • pp.476-482
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    • 2017
  • 본 연구는 의자 좌면 높이가 척추 세움근과 배곧은근의 근 활성도에 어떠한 영향을 미치는지 알아보고자 실시하였다. 건강한 남녀 30명을 대상으로 세 가지 높이의 의자 좌면에 앉게 하고 양쪽 척추 세움근과 배곧은근의 근활성도를 표면 근전도 장비를 사용하여 측정하였다. 반복측정된 일요인 분산분석을 통해 세 가지 높이의 의자 좌면에 따른 근활성도의 차이를 비교하였고 유의수준(a)은 0.05로 설정하였다. 연구 결과 의자 좌면 높이에 따라 양쪽 배곧은근의 근활성도는 유의한 차이를 보였고 양쪽 척추 세움근의 근활성도는 유의한 차이가 없었다. 양쪽 배곧은근은 낮은 높이의 의자 좌면에서 정상 높이와 높은 높이의 좌면에 비해 근활성도가 유의하게 증가하였다. 본 연구결과를 통해 앉은 자세에서 의자 좌면의 높이는 배곧은근의 근 활성도에 영향을 줄 수 있으며 배곧은근의 근활성도 증가는 요통과 같은 근골격계 통증을 일으킬 수 있으므로 근골격계 통증을 예방하기 위해 바르게 앉은 자세와 함께 의자 좌면 높이는 중요하다.