• 제목/요약/키워드: Eating habit education

검색결과 316건 처리시간 0.029초

경남지역 청소년의 식습관, 영양 및 식이섬유 섭취실태에 관한 연구 (A Study on the Eating Habits, Nutrition and Dietary Fiber Intakes of Teenagers in Gyeong-Nam Areas)

  • 손연;김행자
    • 한국가정과교육학회지
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    • 제17권4호
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    • pp.1-26
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    • 2005
  • 본 연구는 우리나라 청소년들의 식습관, 영양 및 식이섬유 섭취현황을 성별, 도시와 농촌 지역별로 조사하여 식생활 현황과 문제점들을 파악하고, 이에 따라 청소년들에게 바람직한 식습관을 형성시키며 올바른 영양교육 및 개선방향 정립을 위한 기초 자료를 제공하고자 하는데 목적을 두었다. 조사대상 남$\cdot$여학생의 $80\%\~90\%$는 정상 또는 여윔상태였으며 지역간에는 식생활비에 차이가 보였다. 식생활운영에는 어머니의 연령, 학력, 가족수 등의 요인이 영향을 미치고 있었다. 식사패턴은 $60\%$이상이 불규칙하며 약 $40\%,\;50\%$의 청소년이 편식을 하고 있었다. 에너지섭취량과 3대 영양소 섭취율은 1일 한국인 영양권장량에 미달되었다. 식이섬유의 1일 평균 섭취량은 권장량에 크게 미달되는데 특히 농촌 청소년의 경우가 더 낮았다. 식이섬유 섭취량과 식물성 음식의 기호도는 상관관계가 있는 것으로 나타났다. 이에 따라 청소년들의 영양교육 지도는 지역별, 성별 요인을 고려하여 이루어져야 하며, 영양교육 시에는 청소년들이 매스컴의 영향으로 마른 체형을 선호하여 건강을 위협받고 있으므로 이들의 자아정체감 및 가치관 형성을 위한 교육도 병행되어야 할 것이다. 아울러 청소년에게 필요한 각종 영양소와 식이섬유 섭취를 위한 잡곡밥, 생선류, 채소류, 김치류 등을 주로 한 단체급식 구성에 중점을 두어야 할 것이며, 식습관, 각종 영양소 및 식이섬유 섭취에 대한 학교차원, 사회차원에서의 평생교육이 요망된다.

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중학생의 식생활 단원에 대한 인식과 식행동에 관한 연구 (A Study on the Perceptions of Food & Nutriton Section and Eating Behaviors of Middle School Students)

  • 김경애;최현덕
    • 한국가정과교육학회지
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    • 제11권2호
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    • pp.89-110
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    • 1999
  • The purpose of this study was to investigate the perception and eating behaviors of middle school students in Kwangju area about food and nutrition section of Home Economics course. The subjects were 480 middle school students. The major results were as follows: On the perception f food and nutrition section, the 1st graders learned ‘how to settle the problems related to food and nutrition and food choices’. The 2nd graders learned ‘the knowledge and principle of food and nutrition for improving dietary life’. The 3rd graders learned ‘actual dietary life functions like arranging menu and preparing meals’. Consequently, there was a significant difference in each grade and all boy and girl students have the highest response to the item ‘they learn how to settle the nutrition problem and foods choices’. On the interests in food and nutrition section, lower graders and girl students have higher interest than hgiher graders and boy students. The area which was considered as most interesting in food and nutrition sections was ‘cooking’ in all students. The perception of the concern on dietary life after learning food and nutrition section was higher in the 1st graders. On the perception of the area where was a great change in their own dietary life after learning food and nutrition section, the 1st graders responded there was a great change in ‘balanced dietary life’, the 2nd graders in ‘eating habit and nutrition of adolescence’and the 3rd graders in ‘cooking’. Especially, girl students showed more changes. On the perception of degree which food and nutrition section gives a help to actual life, students over 50% responded that it was helpful to their actual life. This showed that the lower the grades, the more help it gave to those students. On the perception of mother’s job, the students with working mother considered that they learned ‘actual dietary life functions like functions like arranging menu and preparing meals’from the food and nutrition section. In addition, they had high interests in the area of ‘cooking’. It was recognized that as the family size was greater, the food and nutrition section gave more helps to actual life. On eating behaviors of breakfast, the higher the grade, the more frequent they don’t have breakfast, boy students have more frequencies of having breakfast than girl students and the primary reason of not having breakfast is poor appetite. On whether going without a meal affects study or not, most of the 1st, 2nd and 3rd graders whether they are boys and girls or not responded it affected their study. On eating behaviors of lunch, most of boy and girl students in the 1st, 2nd 3rd grade have lunch box. On eating behaviors of supper, eating time is usually between 7:00 and 8:00 p.m and eating hour is mostly 10 or 15 minutes. On eating behaviors between meals, frequency of eating between meals is mostly once or twice a day and girl students have more frequencies of eating between meals, and the cause was hunger commonly in boy and girl students and ‘killing time’in girl students. The focus in getting the foods is ‘taste’and favorite food is fruit regardless of the grade.

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서울대학교 중상류층 성인의 식습관 변화 (Changes in Dietary Habits of Adults with Middle and Upper Income Levels in Seoul)

  • 장남수
    • Journal of Nutrition and Health
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    • 제29권5호
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    • pp.547-558
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    • 1996
  • A rapid increase in urbanization and industrialization brings about a change in economic status which results in considerable changes in lifestyle including food habits and disease and mortality patterns. The purpose of the present study was to investigate recent food habit changes if any, reasons for food habit change, current food consumption patterns, and breakfast practices among urban adults with middle and upper income levels. Three hundred men and women, aged 20-60 years, were randomly selected and interviewed individually by trained interviewers. Among the twenty food groups studied, subjects reported that, compared to two years ago, they are now eating more fast foods, meats, fish, vegetables and fruits, and less rice, noodles, pastries, and salt. The changes in fast foods, fruits, and rice consumption patterns varied significantly between age, sex, income level, and BMI groups. The two most primary reasons for food habit changes were 'for my own health' and 'for my family's health', which shows that health seems to be the major concern in changing food habits. Among meals, the breakfast meal was rated as the most important one, and was not affected by the sociodemographic variables. However, the average rate of skipping breakfast was found to be as high as 33% with a greater rate in younger age groups. The rats of breakfast skipping was found to vary between different income, education, and BMI groups. Among the subjects who eat breakfast meals daily, a traditional Korean breakfast of rice and soup was found to be still a predominant choice, although younger age groups, upper income groups, and people with more education choice, although younger age groups, upper income groups, and people with more education tended to eat a western-style breakfast more frequently. These findings are applicable at the planning and implementation stages of various nutritional improvement projects as a part of the National health Promotion Law.

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전북 군산지역 중학생의 식생활 태도에 관한 연구 (A Study on Dietary Attitude of Middle School Students in Kunsan City, Jeonbuk Province)

  • 장혜순;함인옥
    • 한국가정과학회지
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    • 제4권2호
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    • pp.94-109
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    • 2001
  • The purpose of this study was to explore dietary attitude among middle school students by sex. The subjects were collected from 211 boy students and 198 girl students in the city of Kunsan, Jeonbuk province. The mean age of the subjects was 13.7 years old. The average score of food habit was 4.61 $\pm$ 1.92. The average score of food habit of boy students was higher than the score of girl students. The correlations between the score of food habit and father's education level. family income, and nutritional supplements were positive. The correlation between the scores of the nutrition knowledge and father's education level was also positive. On the other hand the mother's occupation did not have any influence on the scores of food habits and the scores of the nutrition knowledge. As a staple food, cooked rice was preferred on boy and girl students at breakfast(82.7%) and supper(94.3%). The preference of snacks was fruit and fruit juice. The reason of skipping breakfast was the lack of time and no appetite, and skipping lunch was due to no appetite. Lastly the main reason of skipping supper was playing computer on boys. on the other hand no appetite and weight control on girls. In order to improve the nutritional status of the middle school students, they must establish good food habits by eating three regular meals per day and balancing their diet. Also they should be notified that severe weight control is very harmful for health. This study indicate that nutrition education and correct information for body image. balanced diet. regularity of meals and food selection are required for middle school students at both school and home.

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초등학교 비만 아동과 정상 체중 아동의 체중 조절 실태와 식습관에 관한 연구 (A Study on the Weight Control and Food Habit in Obese and Normal-Weight Elementary Children)

  • 허영희;최미자
    • 동아시아식생활학회지
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    • 제16권3호
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    • pp.272-280
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    • 2006
  • This study examined the weight control and food habits in 160 obese children and 191 normal-weight children in 4th, 5th and 6th graders of some elementary schools in Gumi city. Regarding the subjects' self-recognition of their body shape, 27.8% of the normal weight group and 92.5% of the obese group acknowledged themselves to be obese. 58.9% of the normal weight group and 61.0% of the obese group were not satisfied with their own body shape and the difference between two groups was very small, 23.6% of the normal weight group and 87.5% of the obese group have tried to reduce weight. The main causative factor of weight gain that children themselves recognized was a sedentary life style. All the students showed a high rate of irregular and unbalanced diet. The obese children showed a significantly higher rate of skipping meals and eating meals faster than the normal weight children. More obese children disliked exercise, and did less excercise than the normal weight children. There was a negative correlation between the obesity index and the food habit score. In other words, they frequently skip a meals, eat in a hurry and dislike vegetables and dairy products. In addition, there was a positive correlation between the student's BMI and the parents' BMI. Overall, many normal weight children showed a high level of self-consciousness of being obese or underweight. Both groups showed a low degree of satisfaction with their own body shape. Therefore education for the distorted perception of body shape is needed because, even normal weight children have tried to reduce their weight. Obese children should be encouraged to exercise, not skip a meals and eat slowly. They also need a systematic education program on weight reduction and weight maintenance. Moreover, education on a healthy diet, healthy food habits, and healthy body shape are necessary for elementary school children.

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대구지역 주민들의 식행동과 일부 건강상태 지표와의 관련성(I) - 주부들의 식행동과 비만정도를 중심으로 - (Dietary Behavior in Relation to Health Indicators of Residents in Daegu(I) - Focused on Dietary Behaviors and Obesity of Housewives -)

  • 최미자;윤진숙
    • 한국식생활문화학회지
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    • 제18권1호
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    • pp.17-27
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    • 2003
  • This study was intended to collect the baseline information on dietary behavior of adults to develop nutrition education program in the context of health promotion at community level. Nutrients intake of 135 housewives were assessed by 24 hour recall methods. Also food habits, nutrition knowledge and attitude were investigated by self-administered questionnaires. Our results indicated dietary intake of calcium and vitamin $B_2$ were insufficient when they were compared to Korean recommended dietary allowances(RDA). Among five food groups, intakes of milk and dairy product was inadequate as compared to the recommended amount. When we compared the fatness indices to self-evaluated meal problems, overeating and speedy eating were significantly related to fatness indices. Fatness indices such as relative body weight(RBW) and body mass index(BMI) were significantly higher in the subjects who self-evaluated their unsound food behavior as overeating. However, there were no significant differences of food habit score and nutrition knowledge among groups classified by fatness or meal problem. Body fat ratio, frequencies of night snack and skipping meal significantly increased with age. Food habit score was positively related to health-concerned attitude and active attitude toward change. We concluded that nutrition education program for housewives should include detailed strategies to modify unsound food behaviors for healthy weight.

보건소 영양교육 프로그램이 유아의 영양지식, 식습관 및 부모의 식태도에 미치는 효과 (Effect of Nutrition Education Program Developed by a Public Health Center on Preschool Children's Nutrition Knowledge and Dietary Habits and the Parent's Dietary Attitudes)

  • 홍미애;최미숙;한영희;현태선
    • 대한지역사회영양학회지
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    • 제15권5호
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    • pp.593-602
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    • 2010
  • This study was carried out to examine the effects of nutrition education program developed by Jincheon Public Health Center on preschool children's nutrition knowledge and dietary habits and the parents' dietary attitudes. The subjects of this study were five- and six-year-old children as well as their parents. A 5-week nutrition education program was implemented to 104 children in five day care centers, and 107 children in three day care centers were investigated as a control group. Activity tools designed for each lesson such as puzzles, food magnets, story, songs, Pierrot costume, and balls were used. Nutrition knowledge and dietary habits of children and dietary attitudes of parents were evaluated before and after education. Mean nutrition knowledge score in the education group was significantly higher than that in the control group after education (p < 0.001). Mean dietary habit score of three questions (three meals a day, eating at fixed time, eating breakfast) in the education group was also significantly higher than that in the control group after education (p < 0.01). In addition, parents in the education group showed significantly higher mean dietary attitude score than those in the control group even though they did not receive education (p < 0.001). Our nutrition education program was found to be effective in improving nutrition knowledge and dietary habits in preschool children as well as improving dietary attitudes in their parents.

호르몬요법을 받는 전립선암 환자의 안면홍조와 남성호르몬 저하 증상 (Hot Flashes and Hypogonadism Symptoms in Patients with Prostate Cancer Receiving Hormone Replacement Therapy)

  • 박현혜;박정숙
    • 성인간호학회지
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    • 제26권2호
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    • pp.159-170
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    • 2014
  • Purpose: This research investigated the degree and predictors of hot flashes and hypogonadism symptoms in patients with prostate cancer receiving hormone replacement therapy. Methods: The subjects were 111 patients with prostate cancer receiving hormone replacement therapy in two university hospitals located in D city. The measurement tools included Hot Flash Diary and AMS (Aging Male's Symptoms rating scales). The data were analyzed using t-test, ANOVA, and binary logistic regression analysis. Results: The percentage of patients who experienced hot flashes among the participants was 14.4%. The predictors for hot flashes were eating irregularly, having coffee frequently and the types of hormone. The average score of hypogonadism symptom was 2.16 out of five-point scale and the highest score of hypogonadism symptom was the sexual symptoms (2.77 out of five-point scale). The predictors for hypogonadism symptom were eating habits and years of having the illness. Conclusion: These findings provide the information that irregularly eating habit was an important factor in hot flashes and hypogonadism symptoms of the participants. Therefore the development of a nutritional education encouraging regular meals is necessary for the given population.

춘천시 일부 대학생의 식습관과 비만도 조사 (A Study of Food Habits, Phusical Status and Related Factors of College Students in Chuncheon)

  • 이혜숙;이정애;백정자
    • 대한지역사회영양학회지
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    • 제3권1호
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    • pp.34-43
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    • 1998
  • In order to investigate the relationship among physical status, eating habits and life style, this survey was carried out by questionnaire in 1996. College students(413 cases) who resided in Chuncheon answered. The results are as follows: 1) The means of height and weight were $173.9\pm{5.0cm}$, $64.5\pm{8.3kg}$64.5$\pm$8.3kg in male students and $160.9\pm{4.5cm}$, $51.1\pm{5.8kg}$ in female students. 2) Under 20 of BMI(Body Mass Index) were 23.0% of male students and 58.3% of female students. 6.7% of males and 3.0% of females were over 25 of BMI. 3) There was a significant relationship between the type of favorite snacks and gender. There was a significant difference of BMI according to the level of the frequency and the amount of drinking alcoholic beverages. 72.6% of subjects took exercise regularly. But the BMI of subjects taking regular exercise and watching the weight tended to be higher than that of subjects not doing so. 4) Most students(78.5%) skipped breakfast, which was higher in the self-boarding students in than any other. It was because of the lack of time that they skipped their meals. This study suggests that a comprehensive nutrition education program is needed for college students in self-boarding houses and dormitories to improve their eating habits about skipping meals, and especially for female students to prevent inappropriate weight control.

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광주지역 대학생의 체질량 지수에 영향을 미치는 요인 연구 (A Study on the Factors Influencing Body Mass Index of University Students in the Gwangju Area)

  • 김경희
    • 한국식생활문화학회지
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    • 제18권3호
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    • pp.244-260
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    • 2003
  • The purpose of this study was to investigate the factors influencing body mass index of 618 university students located in the Gwangju area, from Nov. 20th to 30th, 2002. The subjects included 301 males(48.7%) and 317 females(51.3%). This survey was conducted using a self-administered questionnaire. The percentage of students who were underweight, normal and overweight based on their body mass index(BMI) was 3.7, 88.0 and 8.3 for the males, and 29, 71 and 0 for the females, respectively. Most students (73.8%) skipped breakfast. This was because of lack of time(65.1%) of the cases. Self-reported eating habit problems were eating irregular meal(52.4%), overeating(21%), prejudiced meal(12.4%) and skipping meal(7.4%). The type of favorite snack was biscuit(31.9%) and cup Ramyon(31.9%). The type of favorite beverage was juice(23.3%). The coffee intake was higher in males compared to females. The rates of alcohol drinking in male and female students were 88.0% and 85.8% respectively, and the rates of smoking were 35.9% and 2.8% respectively. Percentages of weight control experience were 30.2 and 51.4 in the male and female, respectively. The BMI of students living in home and eating breakfast was higher than that of the other students. The BMI of students eating cup Ramyon and water increased. The BMI of students taking regular exercise and weight control tended to be higher than that of subjects not doing so. When the amount of pocket money available and the rates of coffee intake, alchol drinking and smoking increased, the BMI was increased. Therefore, nutritional education for university students is needed so as to improve their health and to modify life habits and nutritional education program should be developed to meet the various needs of these students.