• 제목/요약/키워드: Early Exercise

검색결과 343건 처리시간 0.036초

식생활 및 건강특성에 따른 총콜레스테롤을 기준으로 한 이상지질혈증의 연관성 분석 -제7기 1차년도 국민건강영양조사 자료를 중심으로- (Analyzing the association of dyslipidemia based on total cholesterol according to dietary life and health characteristics using Korea National Health and Nutrition Examination Survey(KNHANES VII-1))

  • 정민영
    • 디지털융복합연구
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    • 제18권12호
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    • pp.615-630
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    • 2020
  • 본 연구는 국민건강영양조사 데이터를 바탕으로 일반적 특성과 함께 식생활특성 및 건강특성 요소들에 따른 총콜레스테롤 혈중농도의 차이와 함께 이상지질혈증 진단기준에 따른 총콜레스테롤 수준과의 연관성을 분석하고 이상지질혈증 발생에 대한 유의적 요소들의 상대적 위험도를 비교 분석한 것이다. 그 결과, 총콜레스테롤 혈중농도는 나이가 들수록 증가하므로 지속적 관리가 필요하며, 주로 성인전기에는 허리둘레 수준, 성인 후기에는 적절한 강도의 규칙적인 운동, 노인기에는 주관적건강수준 관리가 필요하고, 전반적으로 BMI 수준과 외식수준 관리가 필요하다는 것을 알 수 있었다.

An EDA Analysis of Seoul Metropolitan Area's Mountain Usage Patterns of Users in Their 20~30s after COVID-19 Occurrence

  • Lee, BoBae;Yeon, PoungSik
    • 인간식물환경학회지
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    • 제24권2호
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    • pp.229-244
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    • 2021
  • Background and objective: The purpose of this study was to comprehensively analyze the user behavior in order to cope appropriately with the increasing demand for mountain usage of those in their 20s and 30s and to allocate resources efficiently. Methods: To analyze the behavior of mountain hiking users, an exploratory data analysis (EDA) was conducted on the data which had been collected in the app Tranggle. The main target are users in their 20s and 30s who visited the mountains in the metropolitan area in 2019-2020. Among them, we have selected data on the top 13 mountains based on the frequency of visits. After data pre-processing, mountain usage patterns were analyzed through statistical analysis and visualization. Results: Compared to 2019, the number of users in 2020 increased 1.36 times. The utilization rate of the well-established hiking trails has also increased. The usage of mountain on weekends (Saturday > Sunday) was still the highest, and the difference in the usage between the days of the week decreased. Outside of work hours, early morning usage has increased and night-time usage has decreased. There was no significant change in usages depending on activity type, level (experience point) and exercise properties. Conclusion: Since the COVID-19 outbreak, the usage of mountains has been changing towards low user density and short-distance trip. in the post-COVID-19 era, the function and role of forests in daily life are expected to increase. To cope with this, further research needs to be carried out with consideration of the wider demographic and social characteristics.

Ultrasound and clinical findings in the metacarpophalangeal joint assessment of show jumping horses in training

  • Yamada, Ana Lucia M.;Pinheiro, Marcelo;Marsiglia, Marilia F.;Hagen, Stefano Carlo F.;Baccarin, Raquel Yvonne A.;da Silva, Luis Claudio L.C.
    • Journal of Veterinary Science
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    • 제21권3호
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    • pp.21.1-21.14
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    • 2020
  • Background: Physical exercise is known to cause significant joint changes. Thus, monitoring joint behavior of athletic horses is essential in early disorders recognition, allowing the proper management. Objectives: The aims of this study were to determine the morphological patterns, physical examination characteristics and ultrasound findings of show jumping horses in training and to establish a score-based examination model for physical and ultrasound follow-ups of metacarpophalangeal joint changes in these animals. Methods: A total of 52 metacarpophalangeal joints from 26 horses who were initially in the taming stage were evaluated, and the horses' athletic progression was monitored. The horses were evaluated by a physical examination and by B-mode and Doppler-mode ultrasound examinations, starting at time zero (T0), which occurred concomitantly with the beginning of training, and every 3 months thereafter for a follow-up period of 18 months. Results: The standardized examination model revealed an increase in the maximum joint flexion angles and higher scores on the physical and ultrasound examinations after scoring was performed by predefined assessment tools, especially between 3 and 6 months of evaluation, which was immediately after the horses started more intense training. The lameness score and the ultrasound examination score were slightly higher at the end of the study. Conclusions: The observed results were probably caused by the implementation of a training regimen and joint adaptation to physical conditioning. The joints most likely undergo a pre-osteoarthritic period due to work overload, which can manifest in a consistent or adaptive manner, as observed during this study. Thus, continuous monitoring of young athlete horses by physical and ultrasound examinations that can be scored is essential.

한국 성인의 근감소증 위험도 평가점수 모형 개발 (Developing the Sarcopenia Risk Assessment Model in Korean Adults)

  • 배은정;박일수
    • 한국학교ㆍ지역보건교육학회지
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    • 제23권4호
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    • pp.81-93
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    • 2022
  • Objectives: The purpose of this study was to develop a model for comprehensively evaluating the risk of sarcopenia in Korean adults and to generate the sarcopenia risk scorecard model based on the results. Methods: The participants of the study were 7,118 adults without sarcopenia in the first basic survey, and a longitudinal analysis was conducted using data from the 1st to 8th survey (2006-2020) of the Korean Longitudinal Study of Aging (KLoSA). The data were analyzed using Rao-Scott chi-square test and weighted Cox proportional hazards regression of complex sampling design. The sarcopenia risk scorecard model was developed by Cox proportional hazards regression using points to double the odds (PDO) method. Results: The findings show that the risk factors for sarcopenia in Korean adults were gender, age, marital status, socioeconomic status, body mass index (BMI), regular exercise, diabetes and arthritis diagnosis. In the scorecard results, the case of exposure to the highest risk level was 100 points. The highest score range were given in the order of age over 65, low BMI, and low socioeconomic status. Conclusions: The significance of this study is that the causal relationship between various factors and the occurrence of sarcopenia in Korean adults was identified. Also, the model developed in this study is expected to be useful in detecting participants with risk of sarcopenia in the community early and preventing and managing sarcopenia through appropriate health education.

재미 한인 여성의 암 예방 경험 (Korean-American Women's Experience of Cancer Prevention in the U.S.)

  • 전명희;최경숙;김혜경;비파비 통프리완;신계영
    • 근관절건강학회지
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    • 제29권2호
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    • pp.100-112
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    • 2022
  • Purpose: This study is a qualitative analysis of Korean-American (K-A) women's cancer prevention in the US. Methods: Qualitative research was conducted. Fifteen K-A women in four states were interviewed. Content theme analysis was used to analyze verbatim transcriptions of interviews. Results: Participants experienced difficulties in utilizing cancer screening programs. Factors include unfamiliarity with the US health care system, high health care costs or lack of health insurance, language barriers, and irregular and sporadic cancer screening participation. Participants also actively pursued non-institutional approaches to cancer prevention. They engaged in word-of-mouth informational exchanges in K-A communities, sought cancer screening in hospitals in Korea, conducted internet searches, autonomously decided on their health issues, and adopted healthy practices including better diets, physical exercise, and spiritual practices. Conclusion: It is necessary to implement measures to increase K-A women's utilization of the US cancer screening services and to encourage their active engagement in hands-on cancer prevention practices. K-A women should be empowered through increased familiarity with US cancer screening services and through the establishment of improved K-A community social services.

평가 기반 학생 주도형 비만관리 프로그램 개발 및 적용 (Development and Application of an Evaluation-Based, Student-Led Obesity Program)

  • 송진선;한영신;이경아
    • 대한영양사협회학술지
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    • 제30권2호
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    • pp.140-151
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    • 2024
  • This study evaluated the effectiveness of an obesity program developed to solve 'obesity', which was selected as the top priority for urgent improvement among the dietary problems of elementary school students in Busan. The program aimed to practice four health rules every day (sleep early, eat two vegetables with each meal, reduce sugary snacks, and exercise for 30 minutes every day). The participants were trained to practice the four rules online in real time every day for three weeks, and their performance in nutrition education tasks was monitored using Padlet. The anthropometric measurements showed no change in the overall average weight before and after participating in the program, but all students grew in height (z=-6.978, P<0.001), and the number of obese students decreased significantly (z=-3.317, P<0.001). This obesity program was effective in improving height growth and obesity in elementary school students. In terms of dietary changes, after participating in the program, the frequency of vegetable consumption increased significantly (z=-4.849, P<0.001), the frequency of sweet snack consumption decreased significantly (z=-4.298, P<0.001), and the bedtime improved (z=-1.000). Therefore, the non-face-to-face, self-directed obesity program developed in this study is expected to reduce the workload of nutrition teachers carrying a heavy workload such as meal service and nutrition classes, and can be used as an efficient nutrition counseling program.

정신질환자의 타해(他害)사고와 의료과오책임 (Psychotherapist's Liability for Failure to Protect Third Person)

  • 손흥수
    • 의료법학
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    • 제11권1호
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    • pp.331-393
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    • 2010
  • Psychiatrists who treat violent or potentially violent patients may be sue for failure to control aggressive outpatients and for the discharge of violent inpatients. Psychiatrists may be sued for failing to protect society from the violent acts of their patients if it was reasonable for the psychiatrists to have known or should have known about the patient's violent tendencies and if the psychiatrists could have done something that could have safeguarded in public. The courts of a number of jurisdictions have imposed a duty to protect the potential victims of a third party on persons or institutions with a special relationship to that party. In the landmark case of Tarasoff v Regents of University of California, the California Supreme Court held that the special relationship between a psychotherapist and a patient imposes on the therapist a duty to act reasonably to protect the foreseeable victims of the patient. Under Tarasoff, when a therapist has determined, or under applicable professional standards should determine, that a patient poses a serious threat of violence to another, he incurs an obligation to use reasonable care to protect the intended victim against such danger. In addition to a Tarasoff type of action based on a duty to warn or protect foreseeable victims of psychiatric outpatients, courts have also imposed liability on mental health care providers based on their custody of patients known to have violent propensities. The legal duty in such a case has been stated to be that where the course of treatment of a mental patient involves an exercise of "control" over him by a physician who knows or should know that the patient is likely to cause bodily harm to others, an independent duty arises from that relationship and falls on the physician to exercise that control with such reasonable care as to prevent harm to others at the hands of the patient. After going through a period of transition, from McIntosh, Thompson and Brady case, finally, the narrow rule of requiring a specific or foreseeable threat of violence against a specific or identifiable victim is the standard threshold or trigger element in the majority of states. Judgements on these kinds of cases are not enough yet in Korea, so that it may be too early to try find principles in these cases, however it is hardly wrong to read the same reasons of Tarasoff in the judgements of Korea district courts. To specific, whether a psychiatric institute was liable for violent behavior toward others depends upon the patients conditions, circumstances and the extent of the danger the patients poses to others; in short, the foreseeability of a specific or identifiable victim. In this context if a patient exhibit strong violent behavior toward others, constant observation should be required. Negligence has been found not exist, however, when a patient abruptly and unexpectedly attack others or unidentifiable victim. And the standard of conduct that is required to meet the obligation of "due care" is based on what the "reasonable practitioner" would do in like circumstances. The standard is not one of excellence or superior practice; it only requires that the physician exercise that degree of skill and care that would be expected of the average qualified practitioner practicing under like circumstances. All these principles have been established in cases of the U.S.A and Japan. In this article you can find the reasons which you can use for psychotherapist's liability for failure to protect third person in Korea as practitioner.

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우리나라 성인남녀의 골밀도 관련요인: 국민건강영양조사 제 5기 1, 2차 년도(2010년, 2011년) (Factors associated with the bone mineral density in Korean adults: Data from the 2010-2011 Korean National Health and Nutrition Examination Survey (KNHANES) V)

  • 김경숙
    • 농촌의학ㆍ지역보건
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    • 제39권4호
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    • pp.240-255
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    • 2014
  • 본 연구는 국민건강영양조사 제5기 골밀도 검진자 남자 2,692명, 여자 3,294명을 최종분석대상으로 골밀도와 그 관련요인을 분석하였으며 주요 결과는 다음과 같다. 단변량 분석에서 골밀도에 유의한 차이를 보인 사회인구학적 특성은 성인 남자와 여자 모두 연령, 교육수준, 경제활동상태, 소득사분위수, 거주지였으며, 건강행위 및 건강관련 특성으로는 남자는 흡연, 음주, 비만, 총근육량, 격렬한 신체활동, 중등도 신체활동, 스트레스 인지율, 체중조절 노력, 수면시간, 여자는 음주, 비만, 총근육량, 격렬한 신체활동, 체중조절 노력, 수면시간이었다. 만성질환 특성에 따라서는 고혈압, 당뇨병, 류머티스관절염은 남녀 모두 질환이 없는 군의 골밀도가 유의하게 높았고, 고콜레스테롤혈증, 골관절염은 여자, 빈혈과 우울증은 남자에서 각각 유의한 차이가 있었으며 모두에서 질환이 없는 군의 골밀도가 높았다. 단변량 분석에서 골밀도에 유의한 차이가 있었던 식품섭취 특성으로는 남자와 여자 모두 단백질 섭취량, 칼슘 섭취량, 인 섭취량, 탄수화물 섭취량 비율, 단백질 섭취량 비율, 지방 섭취량 비율이었으며, 여성건강 특성으로는 경구 피임약 복용여부, 여성호르몬제 복용여부, 임신횟수, 폐경여부, 초경연령, 첫 출산연령이 유의한 차이를 보였다(p<0.05). 다변량 분석 결과에서는 남자의 경우 총근육량이 많을수록, 체질량지수가 높을수록, 연령이 낮을수록, 초졸에 비해 대졸 이상, 허리둘레가 적을수록, 초졸에 비해 고졸, 체중조절 노력을 실천할수록, 중등도 신체활동을 실천하는 경우에 골밀도가 유의하게 높았으며, 성인 여자의 경우 연령이 낮을수록, 총근육량이 많을수록, 폐경 전일수록, 초졸에 비해 고졸, 체질량지수가 높을수록, 초졸에 비해 대졸이상, 중졸, 경제활동을 할수록, 초경 연령이 빠를수록, 여성호르몬제를 복용할수록, 지방 섭취량 비율이 권장량 범위 이상일수록, 체중조절 노력을 할수록, 격렬한 신체활동을 하는 경우의 골밀도가 유의하게 높았다(p<0.05). 이상의 결과 성인 남자에서는 총근육량이, 성인 여자에서는 연령과 총근육량이 가장 중요한 골밀도 관련 요인으로 남녀 모두에서 수정 가능한 가장 중요한 요인은 총근육량이었다. 따라서 골다공증의 사전 예방 및 건강증진을 위해서는 성장기부터 지속적으로 최대 근육량 및 골양을 유지할 수 있도록 조기에 적극적인 교육과 중재를 실시하여야 할 것이다.

경도 및 중등도 주관절 관절염 환자에서 최소 침습적 척골-상완 관절 성형술의 임상적 유용성 (The Clinical Usefulness of the Minimal Invasive Ulno-humeral Arthroplasty in the Patients with Mild to Moderate Elbow Arthritis)

  • 김보건;신현대;김경천;차수민
    • Clinics in Shoulder and Elbow
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    • 제14권1호
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    • pp.73-79
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    • 2011
  • 목적: 경도 및 중등도 주관절 관절염 환자에서 최소 침습적 척골-상완 관절 성형술의 임상적 유용성에 대하여 알아보고자 한다. 대상 및 방법: 2000년 1월에서 2008년 12월까지 척골 신경 증상이 없는 경도 및 중등도의 주관절 관절염 환자에서 최소 침습적 척골-상완 관절 성형술을 시행받은 환자 29예 중 1년 이상 추시가 가능하였던 24예를 대상으로 하였다. 남자 20예, 여자 4예였으며, 평균 연령은 53세 (31~69세)였고, 평균 수술 시간, 관절 운동 범위, 술 후 관절 운동 시작까지의 시간, 술 후 1년 추시에서 Mayo elbow performance score (MEPS)를 조사하였다. 결과: 술 후 평균 1.8일 (1~4일)째 수동적 및 능동적 관절 운동을 시작하였고, 평균 수술 시간은 38분 (25~55분)이었다. 관절 운동 범위는 술 전 평균 25~104도 (신전 0~70도, 굴곡 80~130도)에서 술 후 1년 추시 상 평균 14~133도 (신전 0~45도, 굴곡 90~150도)로 평균 40도 관절운동 범위가 향상되었으며, 술 후 관절 운동 시작까지의 시간은 평균 1.6일 (1~5일)이었다. 술후 1년 추시에서 MEPS는 우수 19예, 양호 5예이었다. 술 후 합병증으로 창상 치유지연 1예, 술후 부종 7예가 있었으나 자연적으로 호전되었다. 결론: 경도 및 중등도 주관절 관절염 환자에서 최소 침습적 척골-상완 관절 성형술은 수술 시간이 짧고 조기 관절 운동이 가능하며 통증이 적으므로 임상적으로 유용한 수술이다.

U-실버세대를 위한 스마트 웨어러블 및 연동 게임의 서비스 디자인 방안 탐색: 개인 맞춤형 운동처방 실행을 위한 흥미 유도 목적의 U-Hospital 솔루션 (An Exploratory Study on Smart Wearable and Game Service Design for U-Silver Generation: U-Hospital Solution for the Induction of Interest to Carry Out Personalized Exercise Prescription)

  • 박서연;이주현
    • 감성과학
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    • 제22권1호
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    • pp.23-34
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    • 2019
  • 초연결사회(hyper connected society)의 IoTs의 발달로 U-헬스케어 시대가 전개되며, 웰니스 라이프, 인간수명 연장 등의 사회 전반에 걸쳐 많은 변화가 야기되고 있다. 한국은 2017년 고령사회에 진입하며 초연결사회의 IoTs의 이기를 적용한 실버산업이 빠르게 성장할 것으로 전망된다. 특히 기존의 실버세대와 달리 높은 활동력과 경제력을 지닌 뉴실버세대의 웰니스 라이프에 기반한 건강증진에 관련된 높은 관심은 시니어시프트(senior shift)현상을 야기시켰다. 이에 본 연구에서는 뉴실버세대의 특성을 규명하고, 그에 맞는 U-Hospital 서비스의 일환으로 개인 맞춤형 운동처방 실행을 위한 운동 흥미 유도 목적의 웨어러블 시리어스 게임 기획 방향을 심층면접을 통해서 도출하였다. 그 결과, 'U-실버세대'를 위한 웨어러블 시리어스 게임의 사용 시나리오는 전문의료진(게임진행 지도사)과 검진의뢰자(U-실버세대) 그리고 인터페이스(컴퓨터), 3자 간의 트라이앵글 시스템이 적용된 건강검진 및 재활 모니터링을 위한 수단으로 활용되어야 할 사회적 필요성을 도출하였다. 또한 이는 실버세대의 신체기능 저하에 대한 우려를 개인 맞춤형 운동처방 수행으로 개선하기 위한 목적이며, 검진 종료 후에는 온/오프라인 커뮤니티 활동을 융합하여 실버세대의 친목도모의 니즈와 일상성을 탈피해야 하며, 게임 레벨 상승에 따른 성취감 부여를 통해 게임의 지속 가능성을 증대시켜야 할 필요성 등이 도출되었다. 이를 토대로 검진의뢰자가 선호하는 식도락 여행을 주제로 친숙한 인터페이스를 사용하고, 단순한 게임 규칙을 적용하여 디지털 디바이스 사용에 미숙한 U-실버세대의 사용성을 높인 웨어러블 시리어스 게임을 기획하였다.