• 한국식품영양과학회지
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• 제28권2호
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• pp.477-483
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• 1999

The effects of chitin and chitosan on the contents of plasma and liver lipids and the fecal excretion of neutral and acidic steroids were investigated in rats fed with atherogenic diet. Dietary chitin did not affect plasma total cholesterol, LDL cholesterol and HDL cholesterol, while chitosan diet de creased total cholesterol and LDL cholesterol. Plasma content of triglyceride was reduced signif icantly by chitin diet but not by chitosan. Increases in fecal weight were observed in rats fed with either chitin or chitosan, and the increase was greater with chitosan than with chitin. Dietary chitosan resulted in an increase of fecal excretion of neutral steroids without any changes in the excretion of acidic sterols. Putting the results together, dietary chitosan reduces plasma cholesterol probably due to the reduction of cholesterol absorption. The decrease in plasma triglyceride level by dietary chitin requires further research to understand the mechinism.

• Child Health Nursing Research
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• 제11권3호
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• pp.330-339
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• 2005

Purpose: This study was done to identify menstrual discomfort and dietary habits, and factors related to the menstrual discomforts. Method: Participants were 320 female middle school students in G city. The Menstrual Discomfort Questionaire(MDQ) and dietary habit lists were used as tools. Results: Factors related to MDQ were found to be the VAS scores (r=.361, p=.002), a mount of menstrual bleeding (r=.131, p=.019), height (r=.134, p=.016), adequacy of meal time (t=7.19, p=.008), consumption of milk & milk products (F=3.20, p=.042) and, hot, salty & irritant foods (f=8.01, p=.000), eating more than 3 kinds of side-dishes with each meal (F=8.32, p=.000), and various protein foods (F=5.15, p=.006). In stepwise regression, 4 variables (VAS scores, height, hot, salty & irritant foods, more than 3 kinds of side-dishes with each meal) explained $20.3\%$ of the variance in the total MDQ scores. Conclusion: Reduction of hot, salty & irritant foods and having more than 3 side-dishes with each meal would be effective in menstrual discomfort management. As well, good and, balanced dietary habits should be encouraged for early adolescent girls. To keep up with the ideal dietary habits, nutritional education & counseling should be continued. In a further study, a replication study with larger samples and more specified nutritional assessment are recommended.

• 동아시아식생활학회지
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• 제3권2호
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• pp.129-137
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• 1993

This study was attempted to determine the effect of reduction of phytate and phenol compound on the functional properties of sesame protein concentrate. The concentrates were prepared by using dist-water, HCI and butanol. The content of phytate and phenol compound in defatted sesame meal were 4.55% and 3.42% respectively. Considerable amount of phytate was reduced by using HCI, and butanol was effective in removing phenol compounds, Higher bulk density and fat absorption were found in sesame protein concentrate prepared by butanol but higher water absorption was found in the concentrate prepared by dist-water. Also, emulsifying and foaming properties were improved by butanol treatment.

• 한국식품조리과학회지
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• 제32권1호
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• pp.123-135
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• 2016

The purpose of this study was to evaluate the effectiveness of an intervention program using dietary consult and physical exercise conducted by public health center in Chuncheon city for obese adults. This study used a pretest-posttest design. The subjects were 58 out of 90 obese adults with body mass index (BMI) greater than $25kg/m^2$ who completed all education sessions for 8 weeks. Data on dietary habits, dietary behaviors, nutritional knowledge, anthropometric parameters and biochemical indices and daily nutrient intakes assessed by a 24-hour recall were collected before and after the intervention program., in order to evaluate program effectiveness. After the intervention, there were positive changes in exercise status and dietary habits and nutrition knowledge accuracy. Especially, the answer of 'I drink a cup of milk every day' were significantly improved (p<0.001), and the answer of 'I don't overeat', which is a dietary attitude question was significantly improved (p<0.05). Dietary intakes of most of nutrients were not significantly different between pre-test and post-test. But calcium (p<0.05), potassium (p<0.05), vitamin A (p<0.01), vitamin E (p<0.05), and folic acid (p<0.05) were significantly increased in the female group after the intervention. Weight (p<0.05), BMI (p<0.01), blood pressure (p<0.001), were significantly decreased after program, but changes of skeletal muscle mass, body fat mass were not significant. Resting heart rate (p<0.01), flexibility (p<0.001), whole body reaction (p<0.05), grip strength (p<0.01) and balance (p<0.01) showed positive changes after the intervention. Blood glucose level in serum was significantly decreased (p<0.001). These results indicated that dietary education and exercise program was effective not only for weight reduction but also for the improvement of physical fitness in obese adults.

• Journal of Nutrition and Health
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• 제52권5호
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• pp.488-500
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• 2019

서울시에 거주하는 여대생 68명을 대상으로 본 연구에서는 모바일 앱 기반 당류 저감화 프로그램을 개발한 후, 개발된 프로그램을 활용하여 당류 저감화 행동변화단계에 따른 중재효과를 분석 비교하였다. 하루 간식섭취횟수, 당류교육경험여부, 단맛에 대한 기호도에서 행동변화단계에 따른 유의한 차이가 있었다. 당류에 관한 영양 지식 점수는 프로그램 중재 전에 행동 유지단계 대상자들이 고려전단계 대상자들에 비해 영양 지식 점수가 유의하게 높았으며 프로그램 중재 후에는 고려전단계와 고려 준비단계에서 영양 지식 점수가 유의적으로 상승하였고, 행동 유지단계도 점수가 상승하였지만 유의적이지는 않았다. 당류 섭취에 관한 식행동 점수는 프로그램 중재 전 행동 유지단계 대상자들이 고려전단계 대상자들에 비해 유의적으로 높았으며, 행동 유지단계 대상자들의 점수가 모든 식행동 항목에서 가장 높았다. 연구 결과 프로그램 중재 후 모든 행동변화단계에서 당류 섭취에 관한 식행동 점수는 유의적으로 상승하였다. 프로그램 중재 전 당류 섭취빈도는 음료류 중 '탄산음료', '과실주스'에서 고려 준비단계와 행동 유지단계에 따른 차이가 유의적이었고, 우유 및 유제품, 아이스크림 제품류 중 '액상 요구르트'는 고려전단계와 행동 유지단계에서 유의적인 차이가 있었다. 행동 유지 단계에서는 '비스킷'과 '단맛씨리얼'을 제외한 모든 항목의 섭취 빈도가 고려전단계, 고려 준비단계와 비교하여 가장 낮았다. 프로그램 중재 후에는 고려전단계에서 '초콜릿', '머핀케익류', '액상 요구르트'의 섭취 빈도가 유의적으로 감소하였고, 고려 준비단계에서는 '비스킷', '탄산음료', '과실주스', '가공우유'의 섭취 빈도가 유의적으로 감소하였다. 행동 유지단계 대상자들에서는 대부분의 항목에서 섭취 빈도가 감소하였지만 유의한 개선은 없었다. 당류 저감화를 실천하는 행동 유지단계 대상자들에 비해 고려전, 고려준비 단계 대상자들은 영양지식, 식행동, 섭취빈도가 바람직하지 않은 방향이었으나 모바일 앱 기반 당류 저감화 프로그램에 의해 고려전, 고려준비단계에서 영양지식, 식행동, 섭취빈도가 개선되었다. 당류에 관한 쉽고 정확한 교육정보를 제공함과 동시에 사용자 스스로 식이모니터링을 할 수 있도록 고안된 본 연구의 모바일 앱 기반 당류 저감화 프로그램은 고려전, 고려준비단계에 있는 대상자들의 당류 저감화 효과를 창출할 수 있는 효과적인 교육 도구이다. 본 프로그램은 시간과 장소에 구애받지 않고 사용 가능하므로 당류 교육 참여가 어려운 청년층을 위해 유용하게 활용될 수 있을 것이다. 또한 여러 연령층으로 확대가 가능하며 행동변화단계별로 세분화하여 적용한다면 당류 섭취 저감화에 효과적으로 기여 할 것으로 사료된다. 본 연구의 앱 기반 당류 저감화 프로그램에 건강 플랫폼에서 활용하고 있는 게이미피케이션 (gamification) 기법을 사용하여 흥미가 추가되도록 보완하면, 수용성 및 지속가능성이 더욱 증가할 것으로 기대된다.

• Journal of Nutrition and Health
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• 제16권3호
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• pp.200-208
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• 1983

The present studies were designed to compare the effects of both dietary fat levels and P / S ratio on lipid components in plasma and tissues. Changes in plasma HDL-cholesterol, cholesterol and TG, and also in tissue cholesterol and TG were determined in young rats fed diets providing total dietary fat as 10%, 25% or 45% of calories and P / S ratio as 0.2 or 4.0. Plasma cholesterol levels were getting higher as dietary fat levels increased at P / S 0.2. Plasma cholesterol was lower in rats fed dietary fat either 25% or 45 %, each with P / S 4.0. But at 10% no change in plasma cholesterol were observed by P / S 4.0 because of a possible insufficiency of the absolute amount of PUFA. HDL-cholesterol was rather less sensitive to the modification of dietary fat level, but was reduced in rats fed diets of P / S 4.0 at either 25% or 45% fat, even though HDL-cholesterol were increased in the group of 10% with P / S 0.2. Total cholesterol per g- liver were significantly increased as dietary fat levels increased. Liver cholesterol levels were higher in rats fed diets of P / S 4.0 at higher fat levels (25% or 45%) which possibly suggested that a reduction of plasma cholesterol by high PUFA diet was not at least from a decreased synthesis of cholesterol in liver. However, in muscle no significant differences were found by feeding high P / S ratio at each levels of fat. At 10% fat level, compared to 25% or 45%, cholesterol level was lower in g-liver but higher in g- muscle. Plasma TG was decreased as more dietary fat were supplied at P / S ratio, but no consistant response obtained at low P / S ratio. TG per g-liver were reduced by feeding P / S 4.0 diet at 10% or 45% fat level but no differences were found in muscle. P / S 4.0 diet was more efficient in lowering plasma cholesterol TG and HDL-cholesterolt levels only if fat level was more than 25% of the total calories And young rats were more resistant to dietary fat modification.

• 한국식품영양과학회지
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• 제33권3호
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• pp.518-522
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• 2004

이에 본 연구에서는 한국인에 적합한 비만 개선책을 찾고자 지방흡수억제 기능과 과잉의 탄수화물 흡수 억제 기전이 함께 작용하는 방법으로서 강낭콩(white kidney bean, Phaseolus vulgaris)에서 $\alpha$-amylases 활성을 저해하는 탄수화물 흡수 억제하는 추출물과 지방산과 콜레스테롤 합성에 관여하는 효소의 저해제인 HCA(hydroxycitric acid)를 함유하여 지방 합성을 저해, 식욕 억제 효과와 지방의 분해 촉진을 유도하는 가르시니아 캄보지아(Garcinia cambogia), 그리고 배변 활동을 원활하게 하도록 도움을 주는 수용성 식이 섬유(microstalline cellulose) 등을 배합하여 비만 개선용 다이어트 식이 조성물을 제조한 후 임상 실험을 수행한 결과 체중과 체지방 지수에서 유의한 감소효과를 얻을 수 있었다. 이들 결과를 종합하면, 강낭콩 추출물인 파제올라민과 가르시니아 캄보지아 추출물의 지방 합성 저해 효과, 그리고 수용성 식이 섬유 등을 첨가하여 제조한 비만 개선용 다이어트 식이 조성물이 임상실험에서 체중 증가를 효과적으로 억제할 수 있음을 관찰할 수 있었으며, 이는 현대 성인 질병 가운데 하나인 비만을 효과적으로 예방, 치료할 수 있는 다이어트 식이로 유용할 것으로 사료된다.

• 대한지역사회영양학회지
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• 제15권5호
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• pp.603-613
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• 2010

Nutrition education in elementary school is confronted with the present problem, as a legal basis about obligation of nutrition education in school was clarified. Moreover, it's also important for providing evidence based scientific resources to make a study of evaluating the education effectiveness. Most studies of the nutrition education effectiveness have evaluated the changing dietary attitude and nutritional knowledge score before and after the nutrition education, and suggested the effectiveness of intervention as changing between pre- and post-treatment. Nutrition education, however, purposing long-term changes, follow-up evaluation process about the learned attitude and knowledge of nutrition education were requested. For these reasons, this study attempted to fulfilled standardized nutrition education program which use "Na Story and Food World" and "Na Story for Me", a textbook for the 1st-3rd grade and 4th-6th grade designed by KFDA, and analyzed the changes about the effectiveness of nutrition education happened over a period of time. In this study, each student was assessed their dietary attitude and nutritional knowledge by four periods, before the education, right after the education, after 3 months, and after 6 months. As a result, an average score of nutritional knowledge before the education, $70.08{\pm}17.91$, were changed significantly higher right after the education to $85.69{\pm}15.05$ (p < 0.001), but it lowered to $84{\pm}15.56$ after 3 month. After the nutrition education, students in all grades had positive dietary attitude to Na reduction (p < 0.001). However, the healthy eating attitude about Na reduction had been unable to maintain after 3 and 6 months. Therefore, the systematic reeducated program in elementary school was positively necessary to reinforce children's learning and cognitive skills to maintain healthy eating knowledge and attitude toward Na reduction.

• 한국지역사회생활과학회지
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• 제13권3호
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• pp.39-51
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• 2002

There are many concerns about the smoking among adolescents. Smoking status, smoking habit and dietary habit of high school students were studied using anonymous questionnaires. One hundred fifteen of 380 students(30.3%) have experienced smoking and 58.3% of them initiated it in the middle school, mostly because of the curiosity. The most plausible reasons for smoking were for stress reduction and feel bored. The students who smoked cigarettes were not likely to eat properly and their dietary habits were generally inadequate. The smoking group had less consideration of food balance, more skipping breakfast, more irregular meal time, less snack, and less frequent intake of vegetables. Also one-day dietary records obtained from 24hr recall showed less diverse food intake in smoking students. Considering the risk of poor eating behavior in smoking, nutritional care should be taken to emphasize as well as the smoking prevention and health programs, and more attention needs to be given to the relationship between smoking and the attitude and the behavior of smoking students toward their health, including proper eating habits. Since the results revealed that the majority of smoking students had previously attempted or thought about quitting to smoke, proper support programs that are more comprehensive and not temporal need to be developed.

• Asian-Australasian Journal of Animal Sciences
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• 제12권2호
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• pp.305-327
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• 1999

In the paper insight is given in the legislation policy to restrain environmental pollution by pig husbandry, focused on The Netherlands (Mineral Accounting System). Besides, nutritional measures are presented to reduce environmental pollution by lowering excretion of N and P, emphasizing (multi) phase feeding, the use of low protein, synthetic amino acids supplemented diets, phytase and its effect on phosphorus and calcium digestibility, its interaction with phytic acid and proteins, and the environmental impact of the use of phytase in pig diets. Also, nutritional means are indicated to reduce ammonia volatilization from pig operations. It is concluded that nutrition management can substantially contribute to reduction of N and P excretion by pigs, mainly by lowering dietary protein levels, (multi) phase feeding and the use of microbial phytase, and that the use of phytase on a large scale in The Netherlands has a tremendous environmental impact. In 20 years the excretion of P in growing-finishing pigs has more than halved. Ammonia emission from manure of pigs can be reduced substantially by lowering dietary protein content, but also by including additional non-starch polysaccharides in the diet. A very promising method to reduce ammonia emission is to manipulate dietary cation-anion difference, e.g. by adding acidifying salts to the diet, which will lower pH of urine substantially. Further research is desirable. This also applies to determining dietary factors influencing the odour release from manure. Finally, some speculation on the future of pig farming from an environmental viewpoint is presented.