• 제목/요약/키워드: Diet habits

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암 치료 시 영양상담을 통한 식생활 개선에 관한 연구 (Study on the Improvement of Dietary Life of Cancer Patients during Treatment by Nutrition Counseling)

  • 홍기연;최윤진;엄완근;임현숙;천종희
    • 대한지역사회영양학회지
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    • 제21권1호
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    • pp.93-101
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    • 2016
  • Objectives: This study investigated the improvement of food habits and eating behavior of cancer patients during treatment through the continuous nutrition counseling and monitoring. Methods: Thirty cancer patients during treatment were participated in this study, and the first nutrition counseling and the first and second monitoring were conducted after 2-3 week intervals. Results: As a result of the nutrition counseling and monitoring, all patients improved to a great extent to consume 3 meals a day. The frequency of having breakfast was significantly increased with the nutrition counseling and continuous monitoring as well. The meal fixed quantity was stabilized and the eating speed slowed down as more nutrition counseling were done. The snack intakes of patients did not show any significant difference after the nutrition counseling but showed a slight decline after the monitoring. The frequencies of eating out and a late-night meal significantly decreased after the monitoring. The intakes of fish, meat, vegetables, milk and fruits needed for a well-balanced diet significantly increased as more nutrition counseling were done. The intakes of processed food were significantly decreased after the nutrition counseling and the intakes of fast food were significantly decreased as more nutrition counseling were done. The water intake of patients also significantly increased. In the eating behavior related to health, the frequency of drinking alcohol significantly decreased after nutrition counseling consultation and no patients had dietary supplements after the first monitoring. Conclusions: These results suggested that continuous nutrition counseling is effective in improving eating habits of cancer patients.

중년기 여성의 영양교육이 식습관, 식행동, 영양지식 및 영양섭취에 미치는 영향 (The Effect of Nutrition Education on Food Habits, Dietary Behaviors, Nutritional Knowledges and Nutrient Intakes of Middle-aged Women)

  • 최미숙;김명숙;김기남
    • 한국지역사회생활과학회지
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    • 제18권1호
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    • pp.131-145
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    • 2007
  • This study investigated the effect of nutrition education on food habits, dietary behaviors, nutritional knowledges and nutrient intakes of middle-aged women. The subjects were 209 females aged $30{\sim}64yrs$. The subjects helped by trainers filled the questionnaire about demographic information, food habits, dietary behavior, nutritional knowledge and dietary intake before and after three months of nutrition education. All data were analyzed by chi-square test and paired t-test using the SAS program. The subjects who didn't drink alcohol significantly increased after the education(p<0.001). The largest meal of the day was lunch and the amount consumed was significantly different before and after the nutrition education(p<0.05). Dietary attitude scores significantly increased after the nutrition education(p<0.001). The percentages of subjects who didn't have processed foods, sweets and salty foods frequently significantly increased after the education(p<0.05). The subjects who answered correctly significantly increased in ten out of fifteen nutrition knowledge items related to obesity and in four out of five nutrition knowledge items related to nutrients after the education. There were significant differences in protein(p<0.01), calcium(p<0.05) and cholesterol intakes(p<0.01) before and after the nutrition education. This study suggests that nutrition education can improve dietary attitudes and nutritional knowledge.

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충남 일부 지역 대학생의 야식 섭취 실태 (Night Eating Status of University Students in Partial Area of Chungnam)

  • 김명희;정은선;김은주;조혜경;배윤정;최미경
    • 동아시아식생활학회지
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    • 제21권4호
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    • pp.563-576
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    • 2011
  • The purpose of this study was to investigate night-time eating habits, and dietary habit and nutrient intake of university students in a particular area of Chungnam. We surveyed night-time eating status, frequency, and preference for eating foods at night in 458 university students. We divided the subjects into two groups according to their night-time eating habits and gender and compared dietary behavior, lifestyle, and nutrient intake between the groups. In total, 77.1% of the students ate a night-time snack. The major reason why they ate a night-time snack was hunger. The cost of the night-time snacks was 3,000~10,000 won and they ate mostly with their friends. The order of frequent night-time eating foods was beverage, milk and its products, snacks, flour foods, and fruits. The subjects with a night-time eating habit skipped breakfast, went to bed late, and drank alcohol more than subjects without a night-time eating habit. Total and animal fat intake of subjects with a night-time eating habit in both men and women were significantly higher than subjects without a night-time eating habit. In conclusion, night-time eating by university students may be a bad habit from the viewpoint of skipping breakfast, drinking alcohol, and eating a high fat diet. Therefore, in support of proper dietary management, it is necessary to form positive dietary habits, including night-time eating.

초등학교 3학년을 대상으로 한 영양교육의 효과 평가 (Evaluation of a Nutrition Education Program for 3rd Grade Elementary School Students)

  • 권덕하;한성림;김혜경
    • 대한지역사회영양학회지
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    • 제16권2호
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    • pp.183-194
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    • 2011
  • This study examined the effects of a nutrition education program on nutrition-related knowledge, eating habits, and dietary behavior. Subjects were 3rd grade elementary school students in Anyang, Gyeonggi-do. A 5-week nutrition education program was implemented to 28 children and another 26 children were included in the study as a control group. A self-administered questionnaire was used to assess the effects of nutrition education program. Mean nutrition related knowledge score was improved after education (p < 0.001). There was a significant improvement in knowledge of nutrient source (p < 0.05), role of protein (p < 0.05), food tower (p < 0.001), getting information from nutrition labeling (p < 0.05), and proper way of snacking (p < 0.001). Eating habits and self-efficacy also tended to improve by nutrition education, especially eating habit of snack and self-efficacy on balanced diet reached significant improvement (p < 0.05). Food consumption frequency was not changed significantly, only consumption of sea weeds which is considered as a reluctant food among children was increased after education (p < 0.05). In addition, the number of leftover food items and total amount of leftover at school lunch reduced significantly after education when compared with the same 10-day menu prior to education (p < 0.01). This result suggests that unbalanced dietary behavior has been changed with the nutrition education program. In conclusion, the nutrition education program was found to be effective in improving nutrition-related knowledge, eating habits, and dietary behavior.

중학교 재량활동 중 실시한 영양교육의 효과 평가 (Effects of Nutritional Education Program through Discretional Activities in Middle School Students)

  • 윤영란;양은주
    • Journal of Nutrition and Health
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    • 제43권5호
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    • pp.489-499
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    • 2010
  • The effects of a nutritional education program for first grade middle school students were evaluated from August to December, 2006. The study subjects were 82 boys and 90 girls, residing in Gwangju, Korea. To assess the effects of the nutritional education program, pre- and post-questionnaires examining nutritional knowledge, dietary attitudes, and dietary habits were developed. Paired t-test and repeated measures ANOVA were used to evaluate the effects of the nutritional education program. In the general subject, the main after-school activities were studying, watching TV, and using computer (85.5%), and sports (9.3%), suggesting their low physical activity. Parents (46.5%) were indicated as the source of nutritional education rather than teachers (13.4%). Twenty-five percent of girl students had diet experience of skipping meals (54.6%), suggesting the need of proper nutritional education for adolescents' health care. In dietary attitudes, both genders showed some improvement of recognition after education. In the changes in dietary habits, both genders had a significant effect on 'three meals a day, eating breakfast, and regular meal' after education. After education, the rate of having breakfast everyday increased from 52.4% to 65.9% for boys and from 33.3%to 57.8% for girls. In the changes in nutritional knowledge, the appreciation of the importance of school meals increased in both genders from 50.6% to 80.8% after education. The nutritional knowledge, scores of regular eating and well-mannered eating increased in both genders regardless of the students' characteristics. The study results revealed that this education provided an important motivation to improve basic nutritional knowledge and dietary habit. It is recommended to develop systematic and various educational programs and learning materials tailored to subjects before nutritional education.

청소년의 농촌체험활동을 통한 식생활교육 현황 (Current State of Dietary Life Education through Rural Activities for Adolescent)

  • 김유경;심기현
    • 한국생활과학회지
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    • 제22권1호
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    • pp.231-243
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    • 2013
  • This study intends to suggest basic data for the activation of rural activities in dietary life education, through a survey of adolescents on rural activities in dietary life education. It was found that 63.2% of subject students had the experience of rural activities; and that as many as 35.2% among the students who experienced rural activities participated in the activities 5 times or more. And the survey showed that rural activities were led most frequently by a teacher in charge (37.9%), and rather rarely by a nutrition teacher (15.4%) or an expert in dietary life education (7.7%). As for food ingredients that adolescents experienced during rural activities, they were composed of easily available good cookers that are common in the Korean diet, and, among them, vegetables were experienced most, followed by cereals and fruits. On the other hand, as for food ingredients preferred by adolescents, it was found that boy students preferred meat, while girl students preferred fruits. And as for improvements in dietary life, it was found that making efforts to have good dietary habits had the highest score, which shows that rural activities contributed to the improvement in adolescents' dietary life. Therefore, given the fact that rural activities go some way towards improving adolescents' dietary life, it is advisable that more opportunities for experiencing rural activities be provided to adolescents in the future so as to help them have good dietary habits.

초등학생의 비만도에 따른 체중 조절과 건강 관련 생활, 식습관 (Body Weight Control, Attitudes, Lifestyle and Dietary Habits in Elementary School Students According to the Obesity Index)

  • 박윤희;박은숙
    • 동아시아식생활학회지
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    • 제20권1호
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    • pp.175-186
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    • 2010
  • This study was conducted to investigate the body weight control, attitudes, lifestyles and dietary habits according to the obesity index of elementary school students. This study utilized questionnaires and body composition measurements collected with a bio- electrical impedance analyzer(Inbody 4.0). Specifically, differences between the underweight group, normal group, and overweight group were tested by a $x^2$-test or ANOVA and Duncan's multiple range test. The subjects consisted of 571 elementary school students residing in Chonbuk Province. The average age, height, weight, and BMI of the male subjects was 11.5 years, 150.0 cm, 45.2 kg and $20.0\;kg/m^2$, respectively. The average age, height, weight, and BMI of the female subjects was 11.5 years, 152.2 cm, 46.1 kg and $19.8\;kg/m^2$, respectively. Twenty percent of the subjects were in the underweight group, 52.2% were in the normal weight group, and 27.8% were in the overweight group according to the Korean Pediatrics Society standards. A total of 50.2% of the subjects were dissatisfied with their body weight, while 36.8% of underweight, 42.3% of normal weight, and 81.1% of overweight subjects were dissatisfied with their weight. Fifty two percent of the subjects had attempted to reduce their body weight, including 50% of the normal weight group. The main reason for wanting to reduce body weight was to maintain health. The percentage of subjects who had received body weight control education was 41.3%, but 77.6% of the subjects thought it was necessary. Poor time management, lack of physical activity, portion size of meals, unbalanced diet, frequent consumption of convenience foods, and frequent snacking all affected the obesity index. Overall, the results of this study indicate that it is necessary to develop weight control programs for all elementary school students who are underweight, normal weight, and overweight.

거문도 주변해역에서 출현하는 말쥐치(Thamnaconus modestus)의 식성 (Feeding Habits of Black Scraper, Thamnaconus modestus in the Coastal Waters of Geomun-do, Korea)

  • 백근욱;박주면;정재묵;예상진;안영수
    • 한국어류학회지
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    • 제24권4호
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    • pp.272-277
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    • 2012
  • 거문도 연안해역에서 채집된 말쥐치(Thamnaconus modestus) 172개체의 식성을 분석하였다. 말쥐치의 표준체장 (SL)은 16~39 cm 범위였다. 말쥐치의 위내용물을 분석한 결과 곤봉바다맨드라미류 (Neptheidae), 해조류 (Algae), 만각류 (Thoracica), 복족류 (Gastropoda)와 같은 저서생물 (benthos)을 주로 섭식하는 잡식성(Omnivore)어류였으며, 그 외에 해면류 (Desm ospongia), 단각류 (Amphipoda) 등도 섭식하였지만 그 양은 많지 않았다. 말쥐치는 섭식형태와 특성을 분석한 결과, 다양한 먹이생물을 섭식하는 섭식일반종 (generalist)이었다. 체장 33 cm 이상의 체장군을 제외한 전 체장군에서는 곤봉바다맨드라미류와 해조류의 섭식율이 높았다. 체장 33 cm 이상의 체장군에서는 만각류의 섭식율은 증가 하였으나, 곤봉바다맨드라미류의 섭식율은 감소하였다. 체장 33 cm 이상의 개체군에서는 0.34의 값을 보여 낮은 중복도를 나타냈으며, 그 외의 체장군에서는 0.6 이상의 값을 보여, 비교적 높은 중복도를 보였다.

통영주변해역에 서식하는 문치가자미(Pleuronectes yokohamae)의 식성 (Feeding Habits of the Marbled Flounder, Peluronectes yokohamae in the Coastal Waters off Tongyeong, Korea)

  • 허성회;남기문;박주면;정재묵;백근욱
    • 한국어류학회지
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    • 제24권2호
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    • pp.77-83
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    • 2012
  • 통영주변해역에서 2010년 1월부터 12월까지 문치가자미 395개체를 채집하여 위내용물을 분석하였다. 채집된 개체는 표준체장 10.5~38.8 cm의 체장범위를 나타내었다. 문치가자미는 저서성 육식어류로써 주로 이매패류, 단각류, 갯지렁이류를 섭식하였고, 그 외 약간의 유형동물류, 산호충류, 등각류, 요각류, 주걱벌레붙이류, 새우류, 게류, 거미불가사리류를 섭식하였다. 문치가자미는 generalized feeder의 섭식전략을 나타냈고, 체장이 커짐에 따른 주 먹이생물의 변화는 나타내지 않았으며, 먹이생물의 크기변화는 나타나지 않았다.

해초생태계에 서식하는 4 우점어종의 성장에 따른 먹이의 변화에 관한 연구 (Ontogenetic Food Habits of Four Common Fish Species in Seagrass Meadows)

  • 허성희
    • 한국해양학회지
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    • 제21권1호
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    • pp.25-33
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    • 1986
  • 미국 Texas 남쪽 해안에 위치한 Redfish Bay의 해초생태계에 우점종으로 나 타나는 4어종인 darter goby(Gobionellus bolesoma), pinfish(Lagodon rhomboides), code goby(Gobiosoma robustum), 그리고 Gulf pipefish(Syngnathus scovelli)에 대 한 성장에 따른 먹이 선택의 변화를 정량적으로 연구하였다. 가장 우점종인 darter goby는 비교적 다양한 먹이를 먹는 잡식성 어류로 amphipods, copepods, polychaetes, filamentous algae, diatoms 그리고 detritus등이 주된 먹이였다. 이 종 은 성장에 따른 먹이 선택의 변화가 크지 않았다. 반면에 pinfish, code goby 및 Gulf pipeifish는 성장함에 따라 먹이 종류가 크게 달라졌다. pinfish의 경우, 4단계 의 먹이 선택의 변화를 보이는데, 초기에는 육식성으로 주로 copepods를 섭식하였 으나, 조금 성장하면 주된 먹이가 amphipods로 바뀌며, 조금 더 성장하면 잡식성으 로 변해 filamentous algae, diatoms, amphipods 그리고 aolychaetes등의 다양한 먹 이를 먹으며, 그후 더욱 성장하면 seagrass와 seagrass위에 붙어있는 algae 그리고 그들의 debris를 주로 먹는 초식성으로 먹이 습성이 바뀌었다. code goby 와 Gulf popefish 는 비교적 적은 종류의 동물성 먹이에만 의존하는 육식성 어류들이었다.또한 두조은 비슷한 성장에 딸느 먹이 선택의 변화를 보이는데,초기에는 주로 copepods 를 섭이하였으나 성장함에 따라 점진적으로 보다 큰 amphipods로 먹이 선택이 바뀌었다.

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