• Title/Summary/Keyword: Countermovement Jump

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Analysis of the Differences of the Shock Absorption Strategy between Drop-Landing and Countermovement-Jump (드롭 착지와 착지 후 점프 시 충격흡수 기전의 차이 분석)

  • Cho, Joon-Haeng;Kim, Kyoung-Hun;Koh, Young-Chul
    • Korean Journal of Applied Biomechanics
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    • v.22 no.4
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    • pp.379-386
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    • 2012
  • The aim of this study was to investigate and identify the differences in lower extremity energy dissipation strategies between drop-landing and countermovement-jump maneuvers. Fourteen recreational athletes(Age : $23.3{\pm}2.1years$, Height : $172.3{\pm}4.0cm$, Weight : $69.2{\pm}4.7kg$) were recruited and instructed to perform drop-landing from 45 cm height and countermovement-jump from 45 cm to 20 cm height. The landing phase was taken as the time between initial contact and peak knee flexion. A motion-capture system consisting of eight infra-red cameras was employed to collect kinematics data at a sampling rate of 200 Hz and a force-plate was used to collect GRF data at a sampling rate of 2000 Hz. Paired t-test was performed to determine the difference in kinematics and kinetics variables between each task. During the countermovement-jump task, all of lower extremity joint ROM and the hip joint eccentric moment were decreased and the ankle joint plantarflexion moment was increased than drop-landing task. In the eccentric work during countermovement-jump task, the ankle joint displayed greater while knee and hip joint showed lesser than drop-landing. Therefore, the knee joint acted as the key energy dissipater during drop-landing while the ankle joint contributed the most energy dissipation during countermovement-jump. Our findings collectively indicated that different energy dissipation strategies were adopted for drop-landing and countermovement-jump.

Change in Countermovement Jump Strategy by Varying Jump Height Based on Simplified Framework for Center of Mass Mechanics (반동을 이용한 수직 점프 시 높이 변화에 따른 운동역학 및 상변화 시점에서의 지면반력 벡터 변화)

  • Kim, Seyoung
    • Transactions of the Korean Society of Mechanical Engineers B
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    • v.41 no.4
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    • pp.277-283
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    • 2017
  • In this study, we investigated how a jumping strategy changes with an increase in the vertical jump height for a resultant ground reaction force (GRF) vector. We expected that the resultant force vector between two sequential motion phases (i.e., countermovement and push-off) of the countermovement jump would significantly change with the vertical jump height to take advantage of the resulting supportive force (i.e., an initial push-off force larger than the body weight) through the countermovement phase. Nine healthy young subjects were instructed to jump straight up to five different height levels ranging from 191 cm to 221 cm, and the kinematic and kinetic data were obtained in regular trials. The results showed that a lower center of mass position and larger resultant force vector were clearly observed in a higher jump, implying that the countermovement strategy changed with the vertical jump height to prepare for sufficient joint deviation and obtain a force advantage for larger push-off work.

Effect of Neuromuscular Training on Postural Control and Jump Performance in Functional Ankle Instability Soccer Player (신경근 훈련이 기능적 발목 불안정성 축구선수의 자세조절과 점프 수행력에 미치는 영향)

  • Yang, Dae-Jung;Kang, Jeong-Il;Park, Seung-Kyu;Lee, Min-Ki;Jeong, Yong-Sik
    • Korean Journal of Applied Biomechanics
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    • v.24 no.3
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    • pp.295-300
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    • 2014
  • The purpose of this study was to investigate the effects on jump performance and balance in soccer player with functional ankle instability of difference of neuromuscular training. In 33 male college soccer player with functional ankle instability subjects of this study randomization, combined training group (group I, n=11), balance training group (group II, n=11) and control group (group III, n=11) that included in the plyometric training and balance training was classified group. The intervention was conducted three times a week for 8 weeks. Before and after intervention, measured in surface area ellipse and countermovement jump and countermovement jump with arm swing. Showed a significant improvement in postural control and jump performance from the combined training group and balance training group compared to the control group. Showed a significant improvement in countermovement jump from the combined training group compared to the balance training group. Combined training and balance training showed the increased jump performance and postural control in soccer player with functional ankle instability.

Countermovement Jump Strategy Changes with Arm Swing to Modulate Vertical Force Advantage

  • Kim, Seyoung
    • Korean Journal of Applied Biomechanics
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    • v.27 no.2
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    • pp.141-147
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    • 2017
  • Objective: We obtained force-displacement curves for countermovement jumps of multiple heights and examined the effect of an arm swing on changes in vertical jumping strategy. Countermovement jumps with hands on hips (Condition 1) and with an arm swing (Condition 2) were evaluated to investigate the mechanical effect of the arm movement on standing vertical jumps. We hypothesized that the ground reaction force (GRF) and/or center of mass (CoM) motion resulting from the countermovement action would significantly change depending on the use of an arm swing. Method: Eight healthy young subjects jumped straight up to five different levels ranging from approximately 10% (~25 cm) to 35% (~55 cm) of their body heights. Each subject performed five sets of jumps to five randomly ordered vertical elevations in each condition. For comparison of the two jumping strategies, the characteristics of the boundary point on the force-displacement curve, corresponding to the vertical GRF and the CoM displacement at the end of the countermovement action, were investigated to understand the role of arm movement. Results: Based on the comparison between the two conditions (with and without an arm swing), the subjects were grouped into type A and type B depending on the change observed in the boundary point across the five different jump heights. For both types (type A and type B) of vertical jumps, the initial vertical force at the start of push-off significantly changed when the subjects employed arm movement. Conclusion: The findings may imply that the jumping strategy does change with the inclusion of an arm swing, predominantly to modulate the vertical force advantage (i.e., the difference between the vertical force at the start of push-off and the body weight).

Effect of Passive Temperature Therapy of the Femoral Muscles on the Countermovement Jump Performance

  • Lee, Jintaek;Panday, Siddhartha Bikram;Byun, Kyungseok;Lee, Jusung;Hwang, Jinny;Moon, Jeheon
    • Korean Journal of Applied Biomechanics
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    • v.29 no.4
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    • pp.227-235
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    • 2019
  • Objective: The purpose of this study was to evaluate the effect of passive-acute temperature therapy of the femoral muscle and dynamic warm-up on the countermovement jump performance. Method: Twenty male track and field athletes from national team underwent three treatments applied on the femoral muscles; cold temperature treatment, thermal treatment and dynamic warm-up. The variables extracted at 2 time points (pre-measurement and post measurement) were the temperature of the left and right femoral muscle, displacement & velocity of centre of mass, peak power out, range of motion and moment & power of the knee joint. Results: There was a statistically significant difference in the temperature of the femoral muscle according to measurement time which was high in the order of thermal treatment, dynamic treatment and cold treatment. The jump height was the highest in the dynamic warm-up with no statistically significant difference for the range of motion of the knee joint. The peak power out at dynamic warm-up and the power of the knee joint were statistically significant according to the treatment and measurement time. Conclusion: Local cold and thermal treatment of femoral muscles at ambient temperature did not improve jump performance, while dynamic warm-up was considered to be effective for maintaining the performance of the activities that require strong muscular power.

The Effects of Restricted Trunk Motion on the Performance of Maximum Vertical Jump (몸통 운동의 제약이 최대 수직점프의 수행에 미치는 영향)

  • Kim, Yong-Woon;Eun, Seon-Deok
    • Korean Journal of Applied Biomechanics
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    • v.19 no.1
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    • pp.27-36
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    • 2009
  • The purpose of this study was to identify effects of restricted trunk motion on the performances of the maximum vertical jump. Ten healthy males performed normal countermovement jump(NJ) and control type of countermovement jump(CJ), in which subjects were required to restrict trunk motion as much as possible. The results showed 10% decreases of jumping height in CJ compared with NJ, which is primarily due to vertical velocity at take off. NJ with trunk motion produced significantly higher GRF than RJ, especially at the early part of propulsive phase, which resulted from increased moments on hip joint. And these were considered the main factors of performance enhancement in NJ. There were no significant differences in the mechanical outputs on knee and ankle joint between NJ and RJ. With trunk motion restricted, knee joint alternatively played a main role for propulsion, which is contrary on the normal jump that hip joint was highest contributor. And restricted trunk motion resulted in the changes of coordination pattern, knee-hip extension timing compared with normal proximal-distal sequence. In conclusion these results suggest that trunk motion is effective strategy for increasing performance of vertical jumping.

Does Kinesio Taping Improve Vertical Jumping Performance?

  • Lim, Hyoung-Won
    • The Journal of Korean Physical Therapy
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    • v.28 no.5
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    • pp.269-273
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    • 2016
  • Purpose: This study was conducted to examine the effect of kinesio taping (KT) on vertical jumping performance. Methods: Young women (n=24) performed vertical jumping under three conditions: kinesio taping, placebo taping, and no taping. All tapes were applied to both quadriceps and the gastrocnemius of the subjects. Vertical jump height and power were measured using an OptoGait, and the non-parametric Friedman test was used to identify differences between conditions. Results: No significant differences in maximum jump height or peak jump power between were observed between taping conditions. Conclusion: The results showed that KT did not facilitate muscle performance by generating higher jumping power or yielding a better jumping performance. As the functional performance is related to muscle strength, this finding may be explained by the fact that KT has no effects on muscle strength.

Effect of MWM and Taping on Balance and Jump Performance in Soccer Player with Functional Ankle Instability (기능적 발목 불안정성 축구 선수에 대한 움직임을 동반한 가동술과 테이핑 적용이 균형과 점프 수행력에 미치는 영향)

  • jeong, Yong-Sik;Jeong, Yeon-Woo;Yang, Seong-hwa
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.22 no.1
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    • pp.43-49
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    • 2016
  • Background: The purpose of this study was to investigate the effects on balance and Jump performance in soccer player with functional ankle instability of Movement with mobilization (MWM) and taping. Methods: In 30 male college soccer player with functional ankle instability subjects of this study randomization, fibular reposition taping (FRT) group (n=10), kinesio taping (KT) group (n=10), control group (n=10) that included in the MWM and taping was classified group.Before and after intervention, measured in surface area ellipse and countermovement jump with arm swing. Results: Showed a significant balance and jump performance from the FRT group and KT group compared to the control group. Showed a significant improvement in balance from the FRT group compared to the KT group. Conclusions: MMW and taping showed the increased balance and Jump performance in soccer player with functional ankle instability.

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The Effects of Lower Extremity Asymmetry on Performance of Vertical Jumping (하지의 비대칭성이 수직점프의 수행력에 미치는 영향)

  • Kim, Yong-Woon
    • Korean Journal of Applied Biomechanics
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    • v.18 no.1
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    • pp.179-190
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    • 2008
  • The purpose of this study was to identify whether or not in one-leg vertical jump of each limb asymmetry between both sides is present and to identify how the discrepancies between both limbs affect two-leg jumping performance, that is bilateral deficit. We had 13 healthy subjects perform one-leg jump for both sides and two-leg countermovement jump. The result of biomechanical analysis showed significantly difference of 4-7% in net impulses and work output between dominant and non-dominant one-leg jump and bilateral deficit of 24% when sum of those of each one-leg jump was compared with two-leg jump. But asymmetry in lower extremity was not significantly correlated with bilateral deficit. Two-leg jump could be characterized by relatively short propulsion time, long propulsion distance and high joint angular velocity compared with one-leg jump. These factors seemed to contribute to decreased performance in two-leg jump. Furthermore bilateral deficit was attributed to lower activities of extensor muscles found in two-leg jump.

Plyometric Exercises (프라이오메트릭 운동)

  • Choi, Byung-Ok
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.3 no.1
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    • pp.29-42
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    • 1997
  • The theory of plyometric exercise was introduced by Soviet Jump Coach Yuri Verhoshanski in 1967. Plyo comes from the Greek word pleythein, which means to increase. Plyo is the Greek word for "more", while metric means "to measure". The practical definition of plyometrics is a quick powerful movement involving a prestretching or countermovement that activates the stretch-shortening cycle. The purpose of plyometric training is to heighten the excitability of the nervous system for improved reactive ability of the neuromuscular system. The success of plyometric exercise is based on the utilization of the serial elastic properties and stretch-reflex properties of the muscle.

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