• 제목/요약/키워드: Control of Eating Time

검색결과 129건 처리시간 0.039초

Dietary behaviors and body image recognition of college students according to the self-rated health condition

  • Kim, Mi-Joung;Lim, Ye-Rom;Kwak, Ho-Kyung
    • Nutrition Research and Practice
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    • 제2권2호
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    • pp.107-113
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    • 2008
  • This study was done to investigate the relationship between the perception of body image, body weight satisfaction or dietary behavior and self-rated health status in Korean college students. Subjects, 285 college students, were divided into three groups (healthy, normal, and unhealthy) according to the answer for the self-rated health question. Information about demographic status, self-rated health condition, height and weight, perception of body image, satisfaction of body weight, concern for body weight control, dietary behavior, nutritional knowledge, and health-related characteristics collected by a self-reported questionnaire. The proportion of men and women in each group was not significantly different. The academic year, major, experience of nutritional education, and type of residence were not significantly related with self-rated health but the pocket money range was significantly associated (p<0.05) with self-rated health. The proportion of subjects rated their health as unhealthy was the lowest in 210-300 thousand won pocket money range and was increased in less than 210 thousand won or over 300 thousand won pocket money ranges. There were no significant differences for age, height, weight and BMI between the groups. The body image perception and body weight satisfaction levels of healthy group was significantly higher than those of unhealthy group (p<0.01 and p<0.001, respectively), but the level of concern for body weigh1 control in healthy subjects was significantly lower than that in unhealthy subjects (p<0.05). The proportion of subjects reported as healthy was significantly increased with increased frequencies of following food behaviors; weekly use of protein foods (p<0.01), vegetables (p<0.05) and dairy products (p<0.01), and food habits such as "regularity of meal time" (p<0.01), "eating in moderation" (p<0.05), and "eating breakfast" (p<0.001). Overall results suggested that the college students have tended to have a better perception of health when they have better body image perception, body weight satisfaction and dietary behaviors.

고혈압(高血壓) 환자를 대상으로 시행한 외기발공(外氣發功)의 유효성(有效性) 고찰 (A study on the EGT(Extra Gigong Therapy) with Hypertension)

  • 김주미;박종웅;박령준;필감매;선재광
    • 대한의료기공학회지
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    • 제9권1호
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    • pp.1-48
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    • 2006
  • This is a paper on the validity of Extra Gigong Therapy(EGT) on Hypertension patients. We've treated hypertension patients EGT, used IEMD for analysis, so that come to these conclusions. 1. Average value of treatment group was 4.215, this is higher than one of control group. They had differences up to the standard. 2. Hypertension patients are divided into EGT treated group(treatment group) and non-treated one(control group). 3. Light stomach meridian has differences in treatment group and no differences in control group before and after EGT. That means EGT is effective. So does Spleen meridian. 4. With 12 meridians' electric potential values, we come to conclusion that EGT is likely to do hypertension patients good, especially on the point of view of liver, kidney, stomach and spleen meridian pathways. And bibliographies back up in this conclusion. 5. We classified hypertension patients into 4 factors: that is a spiritual factor, a physical factor, an eating factor and a circulation factor. Among these, a physical factor was seen of high frequency. There is a close connection between a physical factor and liver, kidney, spleen meridian pathways. The consequence was that subjects are suburban residents in the prime of time who had overworked.

스티커 침을 이용한 경혈지압이 척추수술 후 배변에 미치는 영향 (The Effectiveness of Meridian Acupressure Intervention Using Sticker Needles to Bowel Movement on Post Spinal Operative Patients)

  • 김양금;이향련
    • 동서간호학연구지
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    • 제11권1호
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    • pp.33-41
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    • 2005
  • This study was conducted to identify the effect of meridian acupressure on defecation of patients with post spinal operation. The nonequivalent control group posttest only design was used. The data were obtained from 77 post spinal operative patients, 34 in the experimental 43 in control group in Y Hospital, Seoul, Korea. The neurosurgical unit A and B ward, assigned by matched sample by the name of operation such as laminectomy and posterior lumbar interbody fusion are performed. Meridian acupressure meant the method that an examiner presses response points distributed in the pass of energy vessel. In this study, meridian acupressure program was performed on as points in order of Hegue (LI-4), Zhigou (TE-6), Zusanli (S-36), Shangjuxu (S-37), Xiajuxu (S-39), Tianshu (S-25), Taichong (L-3) which was known to be related to large intestine. Data were collected from 1, July 2003 to 1, September 2003. Meridian acupressure program was carried out for 20 minutes 4 hours after operation twice daily. In order to evaluate the effect of meridian acupressure intervention, they were asked time of bowel recovery, gas passing, and defecation though questionnaire method. Data were analyzed by the SPSS/ WIN 11.0 program. The results of this study were summarized as follows; 1. Homogeneity tests of general characteristics and operation related characteristics of the experimental group and the control group were performed. General characteristics included age, sex, defecation habit, eating pattern, fluid intake, life style, activity, usage of laxative and etc. 2. Hypotheses were verification as follows; 1) Recovery of bowel sound of the experimental group who received meridian acupressure intervention was faster than that of the control group after spinal operation (t=-6.770,P=.000). 2) Time of gas passing of the experimental group who received meridian acupressure program was faster than that of the control group after spinal operation (t=-8.003, P=.000). 3) Time to defecation of the experimental group who received meridian acupressure program was faster than that of the control group after spinal operation (t=-9.026, P=.000). 4) Abdominal discomfort due to defecation of the experimental group who received meridian acupressure program was lesser than that of the control group after spinal operation (t=-3.431, P=.001). From these results, meridian acupressure intervention was effective for recovery of bowel sound, reduce time to gas passing, time to defecation and lessen abdominal discomfort due to defecation on post spinal operative patients. And therefore this intervention can probably considered on clinical practice.

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일반인과 유방암 환자간의 식행동 및 영양정보에 관한 인식조사 (Eating patterns and use of nutritional information in breast cancer survivors treated with radiation therapy in South Korea)

  • 김경옥;박현진;전미선;이은현;김현숙
    • Journal of Nutrition and Health
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    • 제46권3호
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    • pp.250-260
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    • 2013
  • 본 연구는 일반인과 유방암 환자를 대상으로 식행동 및 영양정보에 대한 인식조사를 통하여 유방암 예방 및 치료에 대한 식사지침서 자료와 보다 나은 정보 유용성를 마련하고자 수행하였다. 이를 위하여 경기도 수원소재 아주대학교병원 방사선 종양학과 내원자와 건강검진 센터에 방문한 여성 대상자 139명을 조사하였다. 식행동은 식사의 시간, 횟수, 형태 등을 통해 조사하였고, 유방암의 예방 및 치료를 위한 식품 및 영양정보에 대한 인식조사를 살펴 보았다. 연구조사 결과를 요약하면 다음과 같다. 1) 식행동에서 유방암 환자는 정상인에 비하여 규칙적인 시간에 식사를 하고 있으며, 맛 선호도에서는 유방암 환자가 맵고 짠 음식을 선호하는 것으로 나타났다. 2) 식품의 섭취빈도를 살펴본 결과, 유방암 환자는 정상인에 비해 쌀밥, 육류 및 가공품, 생선 및 조개류, 커피, 우유, 치즈의 섭취 빈도는 낮은 반면 잡곡밥, 채소, 해조류, 콩류, 된장 및 청국장, 요거트의 섭취빈도는 높게 나타났다. 3) 특정 식품이 유방암 예방 및 치료에 대한 인식 조사 결과, 정상인과 유방암 환자군간에 유의적 차이를 보인 항목은 쌀밥, 육류, 생선류 및 조개류, 우유 및 유제품이었다. 유의적 차이를 보인 식품군 모두에서 일반인이 유방암 환자에 비하여 긍정적인 인식을 갖고 있는 것으로 조사되었다. 4) 질병에 관련한 영양정보의 출처 선호도 및 신뢰도 조사에서는, 유방암 환자들과 정상인들 모두 언론매체를 통해서 정보를 획득하는 것을 선호하고 있었다. 또한 정상인이 가장 신뢰하는 정보 출처는 언론매체인 반면 유방암 환자는 전문가를 통한 정보출처를 가장 신뢰하고 있는 것으로 나타났다. 본 연구 조사를 종합하면, 유방암 환자는 단백질 주요 급원식품인 육류 및 생선류와 우유 및 유제품 등을 일반인에 비하여 적게 섭취하고 있으며 인식 또한 부정적이다. 그러나 유방암 치료인 약물과 방사선 과정의 빠른 순응도 및 회복을 위해서는 적절한 단백질 섭취가 이루어져야한다. 따라서 영양정보에 대한 인식의 전환과 더불어 실질적인 영양교육 프로그램을 통하여 방사선 치료에 병행되어야 하는 영양소 및 식품을 섭취할 수 있도록 적극적으로 마련되어야 할 것으로 사료된다. 또한, 이를 위하여 유방암 환자군이 가장 신뢰하는 정보획득수단인 전문가 및 임상 영양사들의 역할이 무엇보다 중요한 것으로 생각된다. 전문가 그룹은 유방암 예방 및 치료를 위해서 채소, 과일 뿐만 아니라 단백질 섭취의 중요성 또한 현장 강좌 및 상담 시간에 강조할 필요가 있을 것으로 사료된다. 또한 환자들이 방사선 치료로 인하여 둔화된 미각과 약해진 소화력을 보임을 감안하여 다양한 메뉴 및 조리법 개발에 힘써야 할 것으로 제안하는 바이다. 향후 유방암 예방 및 치료에 대한 정확한 영양정보를 전달하고, 일상생활에서도 올바른 식습관 지침을 구축할 수 있도록 영양 전문가 그룹은 보다 적극적으로 언론매체의 정보전달에 참여해야할 것으로 사료된다.

여고생의 아침식사와 라이프스타일, 외모 가꾸기 관심도 및 아침식사관련 태도의 관련성 (Association between breakfast and lifestyle, interest in beauty care, and attitude toward breakfast in high school girls in Incheon)

  • 이설미;김미현
    • Journal of Nutrition and Health
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    • 제53권3호
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    • pp.288-302
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    • 2020
  • 본 연구는 아침결식률이 높은 청소년기 여고생을 대상으로 아침결식과 관련된 요인을 규명하고자 인천지역에 거주하는 여고생 581명을 대상으로 설문조사를 실시하고, 아침식사 빈도에 따라 주 2회 이하 아침식사를 하는 대상자를 아침결식군 (250명, 43.0%), 주 3회 이상 아침 식사를 하는 대상자를 아침식사군 (331명, 57.0%)으로 분류하여 일반적 사항, 라이프스타일, 체중조절과 외모에 대한 관심도, 식행동, 아침결식의 원인 및 증상, 아침식사에 대한 태도를 비교 분석하였다. 연구대상자의 평균 연령은 16.5세였고, 아침결식군과 아침식사군의 평균 연령 및 학년의 분포는 유의적 차이가 없었다. 아침결식 여부와 용돈 간에는 유의적인 관련성이 제시되어 아침결식군이 한 달에 사용한 용돈이 10만원 이상인 비율 (36.4%)에서 아침식사군 (22.1%)에 비해 유의하게 높았다. 취침 시간의 분포는 아침결식군과 아침식사군 간에 유의적인 차이가 없었으나, 기상 시간은 아침결식군이 아침식사군에 비하여 6시 이전에 일어나는 비율이 낮았고, 7시 반 이후에 일어나는 비율이 유의적으로 높았다. 등교 전 가장 많은 시간을 소요하는 활동에는 아침결식군의 경우 화장 등 미용이 38.8%로 가장 높은 비율을 보였고, 아침식사군의 경우 아침식사가 42.6%로 가장 높아 두 군 간에 유의적 차이를 보였다. 체중조절 관심도와 외모 가꾸기에 대한 관심도는 유의적인 차이를 보이면서 두 항목 모두 아침결식군이 높았다. 오후 간식과 야식, 편의점 편의식, 가공음료는 아침결식군이 아침 식사군에 비하여 더 자주 먹는 것으로 나타난 반면, 저녁식사 섭취는 아침결식군이 아침식사군에 비하여 결식하는 비율이 높았다. 아침결식 이유로 아침결식군과 아침식사군 모두 시간이 없어서가 각각 72.3%, 74.1%로 가장 높았고, 군 간에 유의적인 차이를 보이지 않았다. 아침 결식군의 경우 아침결식시 나타나는 증상으로 학습과 관련된 부작용인 수업시간에 졸림, 기억력 감퇴와 같은 증상을 호소한 비율이 아침식사군에 비하여 높은 반면, 아침식사군의 경우는 기운이 없고, 배가 아프거나 속쓰림과 같은 신체 증상을 호소하는 비율이 높았다. 아침식사에 대한 태도는 아침결식군이 아침식사군에 비하여 아침식사가 학습, 기억력, 건강에 미치는 중요성에 대한 인식이 낮았다. 이상과 같이 여고생의 아침결식은 늦은 기상 시간, 외모를 가꾸기를 위한 미용, 다른 식사의 불규칙성 및 간식, 편의식, 가공음료 등의 섭취 증가, 아침식사에 대한 잘못된 태도와 관련되어 있었다. 특히 아침결식률이 높은 여고생들은 바쁜 아침시간에 화장과 같은 외모 가꾸기에 많은 시간을 소요하며, 아침식사의 섭취를 소홀히 하는 것으로 나타났다. 따라서 여자 청소년들을 대상으로 아침식사가 학습능률 향상 및 균형적인 영양섭취를 통한 건강증진과 건강을 기반으로 한 신체적 아름다움까지 영향을 줄 수 있음을 인식시키고, 아침식사의 중요성에 대한 인식과 태도를 향상시켜 아침식사 섭취를 능동적으로 실천할 수 있도록 하는 영양교육이 이루어져야 할 것이다.

탈북인을 통해 본 북한의 시간생활 실태 및 남한과의 차이점 분석 (Analysis of Time Life in North Korean with the perspectives of Defectors)

  • 이기영;이기춘;이은영;이순형;김대년;박영숙;최연실
    • 가족자원경영과 정책
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    • 제4권2호
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    • pp.57-73
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    • 2000
  • The Purpose of this study is to scrutinize the time structure and time use pattern of North Korean and to identify the differences of time use patterns between South and North Korean Societies. To carry out this Purpose in-depth interviews with ten people who escaped from North Korea after 1990 and empirical survey with 158 subjects were conducted. The findings are as follows. The characteristics of time life of North Korean are uniform time use pattern in tightly scheduled daily life and shortage of disposable time and constraint of free time due to job related labor, extra job activities including learning, meeting and evaluation, and labor mobilization. Women are faced with heavy burden of doing job and housework in the continuing patriarchal way of thinking and in the circumstances of poor housing environment. In North, Leisure time is constraint and leisure facilities are poor and the concept of leisure is totally different as that of South. North Korean think leisure as connecting with work and education and as public sphere, not private sphere. I this context leisure is considered as means for the strengthening of the communist society. Differences in the perception of time life through defectors are as follows. In South, there are plenty of leisure time and man can control his own time. Man spend his free time for various activities, especially for cultural activities such as sports, recreation, eating out with families and spend time till late in the outdoors. This study revealed differences in many aspects of time life between South and North Korean societies. These results will provide useful informations for the overcome of differences of cultural life of South and North Korean societies and accomplishment of the real integration of two societies.

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일개 산업장 남성 근로자의 근무형태별 건강상태와 건강행위 및 건강증진 프로그램 요구도 (Health Status, Health Behavior, and Health Promotion Program Needs of Industrial Male Workers according to Shift Work at an Workplace)

  • 황승숙
    • 지역사회간호학회지
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    • 제17권2호
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    • pp.210-222
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    • 2006
  • Purpose: This study was performed to identify the health status, healthy behavior, and health promotion program needs of day time and shift time industrial male workers at an workplace. Method: Relevant data were collected from June 20 to August 18, 2005. Questionaries were distributed to all subjects along with their medical records of 2005 and 151 sets of responses were used for the analysis. Collected data were analyzed using SPSS WIN 10.0. Result: 1. Health Status - day time and shift-time workers had significant differences in obesity ($x^2=8.38$, p<.01) and blood pressure ($x^2=-2.17$, p<.05). 2. Healthy Habits - Full-time and part-time workers had significant differences in regular meals (63.83, p<.01), preferred foods ($x^2=7.10$, p<.05), and sleep time (t=-3.55, p<.01). They also had significant differences in exercising ($x^2=13.11$, p<.01), exercising time (minutes) (t=-2.25, p<.01), and use of fitness centers ($x^2=7.02$, p<.05). 3. They also had significant differences in their needs of health programs ($x^2=8.66$, p<.01). Conclusion: This study revealed that day time and shift-time workers had differences in obesity and blood pressure, as well as differences in eating sleeping, and exercising patterns. Both groups needed 'fitness programs' more than any other types of health programs and picked 'weight loss' and 'stress control' programs for other options. Industrial nurses should be able to create appropriate health programs for each group based on the above results and induce the workers' active participation.

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수경재배에 적합한 방울토마토의 품종선발 (The Selection of the Optimum Cherry Tomato Cultivar for Hydroponics)

  • 김영식
    • 생물환경조절학회지
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    • 제1권2호
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    • pp.175-180
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    • 1992
  • 수경재배에 적합한 방울토마토 품종선발에 관한 연구결과, 배양액 공급후 시간이 흐를수록 배양액의 pH는 상승했으며 EC는 감소했다. ‘미니캐롤’은 모두 다발화방이었으며, ‘체르시미니’와 ‘뽀뽀’는 single, double, 다발화방이 골고루 나타났다. 각 품종간 생육정도는 별다른 차이를 보이지 않았으나, 수확량에 있어서는 ‘미니캐롤’이 세 품종 중 단연 많았으며, ‘뽀뽀’와 ‘체르시미니’는 별 차이를 보이지 않았다. 당도, 당산비, vitamin C등의 과실의 내적품질은 ‘미니캐롤’에서 좋았다. 관능검사결과 ‘미니캐롤’이 과육의 부드러움, 먹기편한 정도, 껍질의 연도도 등에서 제일 높은 점수를 받아, 세 품종 중 시장성이 가장 좋은 것으로 나타났다.

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청소년의 인터넷 사용시간과 건강위험행위 (Internet Use Time and Health Risk Behavior in Adolescents)

  • 김영숙
    • 한국학교ㆍ지역보건교육학회지
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    • 제14권2호
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    • pp.1-14
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    • 2013
  • Objectives: The purpose of this study was to identify the relationship of internet use time and health risk behaviors among adolescents and provide data to set up a strategy for preventing internet addiction. Methods: The data of the 2011 Youth Health Risk Behavior web-based Survey Collected by Korean Center for Disease Control was analyzed using t-test, ANOVA, Chi-square test for this study. Results: There were significant differences between boys and girls in internet use time. Boy's internet use time was different according to city size(F=13.20, p<.001), grade(F=35.85, p<.001), school record(F=298.95, p<.001), economic state(F=326.75, p<.001), living with parents(t=11.60, p<.001), father's education level(F=147.92, p<.001), and mother's education level(F=110.93, p<.001). Girls' internet use time was also different according to school grade(t=-8.68, p<.001), grade(F=61.03, p<.001), school record(F=233.32, p<.001), economic state(F=185.78, p<.001), living with parents(t=10.81, p<.001), father's education level(F=86.54, p<.001), and mother's education level(F=92.64, p<.001). Regarding the health risk behaviors, present smoking, present alcohol drink, drug use skipping breakfast, eating fast food, drinking soda, sexual behavior, suicidal attempt, engagement time in physical education classes, severe exercise, and sleeping satisfaction made differences in the internet use time. Conclusions: The results suggest that health risk behaviors are influenced by internet use time of adolescents. Thus, these results may be contribute to development of programs to prevent internet addiction.

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"상한론(傷寒論)" 계지탕 복용법을 통한 복약원리 및 오신금기(五辛禁忌) 연구 (Studies on Principles of Taking Concoction and Contraindication against 5 Pungent Vegetables from Guizhi-tang in "Shanghanlun")

  • 지규용
    • 동의생리병리학회지
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    • 제25권4호
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    • pp.589-595
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    • 2011
  • In order to analyze principles of taking concoction and make clear the origin of contraindication against five pungent vegetables, the regulations of Guizhitang prescription in "Shanghanlun" the twelfth article and "Wushierbingfang", "Wuweihandaiyijian", "Jinguiyaolue" were researched. Four principles of taking concoction were put in order; strengthening the effect of concoction by eating hot rice gruel and wearing bedclothes, preventing decline of drug effect by food regulations, optimization of elution and effect of material herbs by crushing, low heating, determination of administration time based on manifestations of drug effect by sweating and its aspect. These principles and methods of taking concoctions were developed from boiling to simple processing of material herbs, contraindication in the middle of taking concoction and perspiration by wearing bedclothes and eating hot rice gruel in order from the analysis of medical literatures. The contraindication against pungent vegetables were generalized in early Dong-Han dynasty already, and the five pungent vegetables were inferred as Allium tuberosum, Allium bakeri regel, spring onion, wild rocambole and garlic in medical context to the exclusion of religious idea. The reason of prohibition against five pungent vegetables could be interpreted as optimization of therapeutic effects by pharmacological control of pungent ingredients because the healthy qi damage and evil qi retention were resulted from destroying of harmonious ying and wei by overeating pungent vegetables during disease state. Conclusively the regulations of Guizhitang prescription referred to taking concoction in "Shanghanlun" fulfilled their functions to maximize pharmacological effects through various ways inside and outside and these reasonal principles of taking concoction has been influenced over the traditional medical practice deeply.