• Title/Summary/Keyword: Comfort sleep

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Effect of Ondol Environment on Physiological Regponseg during Sleeping (II) The Actual Conditions of Bedclimate in Spring - (온돌환경이 수면시의 생리반응엔 미치는 영향 -봄철 수면시 침실내 온열환경과 침상기후-)

  • 이순원;권수애
    • Journal of the Korean Society of Clothing and Textiles
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    • v.21 no.3
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    • pp.516-523
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    • 1997
  • The actual conditions of bedclimate are investigated depending on the regions and housing styles used on ondol in spring. Sixty healthy men and women (30 of them live in apartment and 30 of them live in detached house, 20 of them live in Wonju, 20 of them live in Cheongiu and 20 of them live in Pusan). The results are as follows: 1) The differences of bedclothes thickness between spring and autumn were not significant. weight of sleep-wear in spring was less than those in the autumn. 2) In the spring, the temperature and humidity of bedroom, floor, on/under the mattress, were lower and the temperature inside the sleep-wear was higher than those in the autumn. 3) The differences of the temperature and humidity of bedroom, the bed climate, and the clothing microclimate were significant by the regions and housing styles in spring. The temperature of bedroom and inside sleep-wear, the humidity of bedroom and inside sleep- wear in the apartment were higher than those in the detached house. 4) The differences of comfort sensation on the bedroom conditions was significant by the regions, and the differences of thermal sensation was significant by the housing styles. Most subjects perceived warm and dry but comfortable.

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Design of Smart Pillow System for Managing Sleep Apnea (수면무호흡증을 관리를 위한 스마트 베개 시스템의 설계)

  • Lee, Jong Chan
    • Journal of the Korea Convergence Society
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    • v.11 no.1
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    • pp.33-39
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    • 2020
  • Specialists have developed pillows that take into account sleep science and ergonomics, such as comfort for lying on your side. This pillow is made of natural latex material, and improved resilience after a certain period of time. A new idea was added to the pillow, which was naturally used for sleep, but could it add additional features for health care. Here, health care targets sleep apnea, which is known to be associated with serious illness. The purpose of this paper is to design a comprehensive service that uses a pressure sensor and a voice sensor to obtain information and to identify abnormal symptoms related to diseases from this information and to refer them to a specialist. It also covers the basic design and implementation to confirm the success of this system. Based on this design, the information obtained will be converted into a DB, and a server system for consultation with a specialist will be completed to upgrade the role of assistive health devices for sleep apnea.

Effect of Loess Bedding with Loess Nanoparticles on Sleep Disorder (황토나노입자를 부착한 황토이불 사용이 수면장애에 미치는 효과)

  • Lee, Ku Yeon;Hahm, Suk Chan
    • Journal of Naturopathy
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    • v.11 no.1
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    • pp.9-17
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    • 2022
  • Background: No studies have reported on the effects of loess beddings on insomnia patients. Purpose: It studied the change in quality of life and quality of sleep after having 15 insomnia subjects use the bedding that emits far-infrared rays. Methods: After using loess bedding for the test group and general yellow bedding for the control group, the study was conducted in the form of a questionnaire on the WHO quality of life of the subjects. Results: In the overall quality of life evaluation, the pre-and post-changes significantly improved in the test group. Using loess bedding was greatly enhanced the physical change, the actual sleep time, and the quality of sleep of the test group. The period of sleep was significantly longer post-treating, and the habitual sleep efficiency was considerably higher, and sleep disturbance was significantly lower than before in the test group. Sleep drug use and daytime dysfunction after treating in the test group significantly improved the sleep effect. Changes in the Sociality Scale, Environmental Change Scale, and Quality of Life Scale significantly improved in the test group. The quality of life for 14 items in the test group was significantly correlated. Daytime drowsiness, depression, and anxiety scale changes were significantly improved in the test group. According to the predictive survey, the subjects felt warmth in their body and comfort in mind during and after using loess bedding and evaluated that sleep quality was good. Conclusions: The overall quality of life in the test group increased using loess bedding.

Factors Influencing Fatigue in Mothers of Hospitalized Children (입원 아동 어머니의 피로 영향 요인)

  • Song, Hee Seung
    • Child Health Nursing Research
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    • v.22 no.4
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    • pp.363-369
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    • 2016
  • Purpose: Fatigue in mothers of hospitalized children is an important component for her child's health. This study was done to identify factors influencing fatigue in mothers of hospitalized children. Methods: A descriptive correlation study design was used. Participants were 157 mothers of hospitalized children in a university hospital located in one city. Data were analyzed using t-test, ANOVA, Pearson correlation coefficients and stepwise multiple regression. Results: Mean score for fatigue in mothers of hospitalized children was $2.11{\pm}0.53$. There were significant differences in scores for fatigue in these mothers according to education, sleep satisfaction, and family support. Multiple regression analysis showed that the important factors related to fatigue in mothers of hospitalized children were parenting stress (${\beta}=.44$), hours of sleep (${\beta}=-.25$), and age (${\beta}=-.21$). These factors explained 38% of the total variance. Conclusion: Research results suggest that nursing interventions for mothers of hospitalized children are needed in order to improve the comfort and health of the mothers and facilitate the recovery of their child.

The comparison and analysis of facilities factor of sleeping car interior design (침대차량 실내디자인 공간요소 비교분석)

  • Lee Jun-One
    • Proceedings of the KSR Conference
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    • 2005.05a
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    • pp.257-262
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    • 2005
  • Sleeping cars mean railroad cars which are equipped with facilities available business, travel, rest, sleep for long distance travel. Domestic sleeping cars , as the concept of ‘night train’, provide passenger who travel at night with simple berth . German, Japanese, American sleeping cars are classified with sleeping car, coach car, seat car or first class, standard class, family room, room for the handicapped, which offer not only sleep but various facilities and service such as snack, reading, available shower for daytime travel. Accordingly, through the analyzing spatial factor of domestic and foreign sleeping cars, we first should abstract the demand for fundamental design to enhance our passenger's comfort. And then we should try to improve the quality of travel culture by offering it passenger.

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Assessment of the Clothing Wear Comfort for Elderly Women based on Rectal Temperature, Melatonin and Cortisol Analyses (직장온·멜라토닌·코티졸 분석을 통한 노년기 여성의 의복 착용 쾌적성 평가)

  • Bang, Ha Yeon;Kim, Hee Eun
    • Fashion & Textile Research Journal
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    • v.15 no.2
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    • pp.277-285
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    • 2013
  • This study examines the wearing comfort of elderly women through a physiological analysis based on rectal temperature and biochemical analysis with salivary melatonin and cortisol. This study was conducted on 7 elderly women aged 65 or over. Two kinds of clothing ensemble (control and prototype) were used as experimental clothing. The control clothing was a general clothing ensemble and the prototype clothing lowered clothing pressure by adding an extra gap. The experimental schedule included daily living activities with randomly assigned experimental clothing. Rectal temperature was constantly measured every 5 minutes during the experiment and saliva samples for melatonin and cortisol were collected twice per day before and after sleep. The rectal temperature was lower for the prototype than the control throughout the experiment, and its circadian rhythm was prompt and clear in prototype. In addition, melatonin was secreted more but cortisol was secreted less when the subjects wore the prototype clothing. With these results, we assumed that regular circadian rhythm and low level of stress might be caused by wearing prototype clothing that lowered clothing pressure. The results demonstrate the necessity to develop clothing that considers body changes in elderly women.

A Study to Improve the Usability of the Smart Sleeping Mask based IoT (사물인터넷 기반 수면안대의 사용감 향상을 위한 연구)

  • Kwak, Jin-Young;Yang, Yeon-Ju;Lim, Jea-Kwan;Yoon, Sang-Cheol;Ahn, Taek-Won
    • Journal of Internet of Things and Convergence
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    • v.8 no.6
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    • pp.27-33
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    • 2022
  • Sleep is an essential factor for living a healthy life, but most modern people complain of poor sleep. For these people, as the need for a means to simply evaluate and manage the quality of sleep increases, devices that can check the sleep state at home without monitoring by an examiner are being developed. The smart sleep mask, which is the subject of this usability test, provides bio-signal monitoring while sleeping so that you can conveniently measure and manage your sleep state for yourself. The purpose of this study is to evaluate the usability and safety of the smart sleep mask, to find and prevent potential factors related to errors in use that may occur, and to develop the comfort and safety of this product. As a result of the formative evaluation of the sleep mask prototype, it was reported that it was difficult to turn on the power and check the results, and that the sleep mask was not comfortable to wear. Different opinions were presented on the size and weight of the sleeping mask by people in different age groups.

Snoring Detection using Polyvinylidene Fluoride Vibration Sensors (Polyvinylidene Fluoride 진동센서를 이용한 코골이 검출)

  • Jee, Duk-Keun;Wei, Ran;Kim, Hee-Sun;Im, Jae-Joong
    • Science of Emotion and Sensibility
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    • v.14 no.3
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    • pp.459-466
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    • 2011
  • Sleep diseases such as snoring and sleep apnea are physically, mentally harmful and results serious health problems. Snoring, known as breathing noise, is caused by coupled oscillation of the airway when the air passes through the trachea, and sleep apnea is caused by upper airway blockage. In order to solve these problems, many attempts have been made to detect the snoring during sleep and alleviate it. In this study, a new sensing system and analysis algorithm were developed in order to detect snoring sounds correctly under various sleep environments. Two polyvinylidene fluoride (PVDF) vibration sensors were used inside the pillow. The first PVDF sensor detects vibration transmitted through skull caused by snoring. And the second PVDF sensor detects both snoring sounds and ambient noises. The signals of two sensors were acquired through the designed analog circuits, and analyzed for snoring detection. Ten volunteers were participated for the experiment under five different conditions. Data from two PVDF sensors were processed by the established analysis algorithm, and snoring sounds were compared to noises. The results indicated that the energy of snoring is 70% bigger than that of ambient noise, which proves effectiveness of sensing system and analysis algorithm. Further study would be continued for more wide clinical studies with various environment noises. Based on this study, development of anti-snore pillow and sleep monitoring system for comfort sleep could be developed.

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Effects of Comfort Nursing Measures on Postoperative Recovery of Patient (안위대책 간호가 수술 후 회복에 미치는 영향)

  • 한윤복
    • Journal of Korean Academy of Nursing
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    • v.3 no.1
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    • pp.85-95
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    • 1972
  • For the purpose to clarify the effects of nursing, intervention with comfort measures which promote rest, exercise and sleep on the patient′s rehabilitation, this study was carried out on 119 postoperative patients at St. Mary′s Hospital, the National Medical Center and Seoul Red Cross Hospital during the 9 months period from March 1971 to November 1971. In this study one experimental nursing approach was utilized; an emphasis on interpersonal techniques along with physical care-comfort measures. A daily evening care including support and instruction was given to facilitate interaction of nursing to the experimental group by the investigator. For the control group, routine hospital nursing care was performed. The nursing observation was followed for 4 days postoperatively and recorded in check list. The results of the findings were as follows. 1. 3.5% of control group and 32.3% of experimental group got out of bed within 24 hours postoperatively. 38.6% of control group got out of bed within 72 hours postoperatively where only 16.1% of the experimental group did (x$^2$= 19.865, p<0.005). Interaction in nursing is, in turn, significantly more effective than the usual routine care in improving rate of healing. 2. The irritations and tension that may interfere patient′s sleep and rest at night can be reduced to a minimum if nursing environment is better controlled with planned nursing care for individual patient. Various treatments which tend to give patient discomfort may preferably be performed before 6 p.m. if not absolutely indicated. 3. During 4 days of observation the patients without administration of sedatives and analgesics postoperatively were 25.9% in the experimental group where as 10.5% in the control group. The frequency of administration of sedatives and analgesics in average was 1.4 in the experimental group, and 2.0 in the control group. This indicates that not all postoperative discomforts expressed by the patients should be regarded as incision pain, and those discomforts could be relieved to a certain extent by nursing interventions effectively. 4. There were significant differences between the responses to nursing care given in the experimental group and 33% of the control group in average through 4 days of observation responded "good". 3.6% of the experimental group and 17. 1% of the control group responded "poor" in this study. It was recommended that the study be replicated in a more defined and controlled manner. Some alternative areas for investigation were suggested.

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Content analysis on experiences in middle aged women participating in Neurofeedback, Cranio-Sacral Therapy and Combine Therapy (뉴로피드백과 두개천골요법 및 병용요법에 참여한 중년여성의 경험에 대한 내용분석)

  • Lee, Jung-Eun;Hyun, Kyung-Sun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.13 no.3
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    • pp.1042-1053
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    • 2012
  • The purpose of this study was to identify the effects of Neurofeedback(NF), Cranio-Sacral Therapy(CST) and Combine Therapy(CT) in middle aged women through their experiences after participating these therapies. The participants were 53 middle aged women who lived in S city, 17 in the NF group, 17 in the CST and 19 in the CT, for 10 weeks from October to December, 2007. The NF group had 30 sessions, the CST group had 10 sessions and the CT group had 30 sessions of NF training after 10 sessions of CST. The data was collected from daily chart by self reporting their experiences during sessions. Collected data was analyzed by content analysis. From raw data, 37 items of NF, 91 items of CST and 110 items of CT were extracted in the content analysis. Similar items were gathered to 22 attributes of NF, 63 of CST and 68 of CT. These attributes were categorized into 9 higher attributes. The dominant attributes of NF were doziness during the training, mental comfort, lightening of physical and mental condition. Mental and physical comfort, improvement of sleep, healthy condition, crying were the dominant of CST. Also mental and physical comfort, lightening of physical condition, improvement of sleep, tear were the dominant of CT. According to the results of this study NF, CST and CT were very effective on physical and psychological relaxation. Therefore it is recommended that these NF, CST and CT be used as a complementary and alternative medicine(CAM) in middle aged women.