• 제목/요약/키워드: Aquatic group exercise

검색결과 60건 처리시간 0.022초

수중운동과 슬링운동이 척주옆굽음증을 가진 젊은 성인의 척추각과 유연성에 미치는 영향 (Effects of Aquatic Exercise versus Sling Exercise on Spinal Angle and Flexibility in Young Adults with Scoliosis)

  • 남기원
    • 대한물리의학회지
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    • 제14권4호
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    • pp.183-193
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    • 2019
  • PURPOSE: This study assessed the exercise programs for improving the spinal angle and trunk flexibility by applying the aquatic exercise and sling exercise to young adults with scoliosis. METHODS: The subjects were 14 participants diagnosed with scoliosis. They were assigned randomly either to an aquatic exercise group (n=7) that received the WATSU exercise program or to a sling exercise group (n=7) that received a sling exercise program. The exercise program was 50 minutes once, three times a week, 12 times for four weeks. The spinal angle and flexibility were measured using the Cobb's angle and modified sit and reach test, respectively. Two variables were analyzed before and after the intervention, and the aquatic exercise group and sling exercise group were compared. RESULTS: After the intervention, the Cobb's angle decreased significantly, and the flexibility increased significantly in both groups (p<.05). A larger increase in flexibility was observed in the aquatic exercise group than in the sling exercise group (p<.05). CONCLUSION: These results showed that the two exercise programs improved the spine angle and flexibility. The increased flexibility showed that aquatic exercise was more effective than the sling exercise. Therefore, aquatic exercise and sling exercise can be used in the treatment and prevention of scoliosis.

수중운동이 스테로이드를 투여한 흰쥐의 골격근 무게 및 단백질 함량에 미치는 효과 (The Effect of Aquatic-Exercise on Skeletal Muscle Weight and Myofibrillar Protein Content of Rats with Steroids Injection)

  • 윤세원;김태열;최석주
    • The Journal of Korean Physical Therapy
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    • 제15권3호
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    • pp.189-201
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    • 2003
  • The purpose of this study was to know the effect of aquatic-exercise on muscle atrophy which induced by steroid injection. The forty-eight Sparague-Dawley adult male rats were assigned to the 4 groups; Group I (distilled water injection), Group II (steroid injection), Group III (distilled water injection with aquatic exercise), Group IV (steroid injection with aquatic exercise). We observed their body weight, muscle relative weight, myofibrillar protein content. The results of this study were as follows; 1. Body weight was decreased rapidly on steroid injection groups in comparison with distilled water injection groups after 2 weeks (p<0.01), but that was almost recovered as before test on steroid injection group with aquatic exercise. 2. The relative weight of gastrocnemius muscles was decreased on steroid injection groups in comparison with distilled water injection groups. however, Decrease of it on steroid injection group with aquatic exercise for steroid injection group was fallen. There was very significant difference after 4 weeks (p<0.01). 3. Myofibrillar protein content of gastrocnemius muscles was decreased on steroid injection groups in comparison with distilled water injection groups. however, Decrease of it on steroid injection group with aquatic exercise for steroid injection group was fallen. There was significant difference after 4 weeks (p<0.05).

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The effects of an additional weight aquatic exercise program on balance and lower extremity strength in persons with stroke: randomized controlled study

  • Park, Jaeho;Chung, Yijung
    • Physical Therapy Rehabilitation Science
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    • 제7권1호
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    • pp.6-12
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    • 2018
  • Objective: The purpose of this study was to investigate the effects of an additional weight aquatic exercise program on the balance and lower extremity strength on aquatic environment in persons with stroke. Design: Randomized controlled trial. Methods: All subjects were randomly divided into three groups where thirteen subjects were in the additional weight aquatic exercise group, twelve subjects in the aquatic exercise group, and fifteen subjects in the control group. Subjects received a graded aquatic exercise program for 30 minutes, with 3 sessions per week for 6 weeks, and subjects in all groups received conventional physical therapy. All subjects were assessed with the Medical Research Council (MRC), the Berg Balance scale (BBS), Timed Up and Go test (TUG), and 10-meter walk test (10MWT) pre and post intervention. Results: The MRC, BBS, TUG, and 10MWT scores significantly improved post-intervention (p<0.05), and the control group also had significantly improved in all areas post-treatment (p<0.05). In addition, it has been confirmed that the additional weight aquatic exercise group had significantly improved in MRC, BBS, and TUG scores compared with the aquatic exercise and control group (p<0.05). Conclusions: The findings of this study suggested that the additional weight aquatic exercise program improves lower extremity and balance in persons with stroke.

호흡운동 프로그램과 수중운동 프로그램이 아급성기 뇌졸중 환자의 폐기능에 미치는 영향 비교 (Comparison between the Effects of Combined Conventional Exercise Therapy Plus Respiratory Exercise Program with Combined Conventional Exercise Therapy Plus Aqua Exercise Program on the Pulmonary Function of Subacute Stroke Patients )

  • 이동협;유경태
    • 대한물리의학회지
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    • 제18권2호
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    • pp.115-123
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    • 2023
  • PURPOSE: This study examined the effects of combined conventional exercise therapy plus respiratory exercise program with combined conventional exercise therapy plus aqua exercise program in the pulmonary function of subacute stroke patients. METHODS: The respiratory exercise program group underwent inspiration and expiration training using the Threshold IMT and Threshold PEP three days per week for four weeks. The aquatic exercise program group had aquatic aerobics, halliwick, and bad ragaz ring training three days per week for four weeks. Before and after the experiment, Pony fx was used to examine the FVC, FEV1, FEV1/FVC, VC, and MVV. RESULTS: Significant improvement was found after the experiment in the FVC. FEV1, VC, MVV, excepting FEV1/FVC, of the pulmonary function in the aquatic exercise program group. After the experiment, significant improvement was found in FVC, FEV1, FEV1/FVC, VC, and MVV of pulmonary function in the respiratory rehabilitation therapy group. No significant difference in FVC, FEV1, FEV1/FVC, VC, and MVV of pulmonary function was observed in the inter-group comparison. CONCLUSION: Significant improvement was found after the experiment in both the aquatic exercise program group and the respiratory exercise program group. No difference in pulmonary function was noted in the inter-group comparison. Therefore, combining general exercise therapy and an aquatic or respiratory exercise program is expected to be effective for the pulmonary function of acute stroke patients. These results are expected to provide basic data to help research intervention of aquatic and respiratory exercise programs for subacute stroke patients.

수중운동이 뇌졸중 환자의 균형과 우울에 미치는 효과 (Effect of aquatic exercise on balance and depression of stroke patients)

  • 김세훈;이동규;김은경
    • The Journal of Korean Physical Therapy
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    • 제26권2호
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    • pp.104-109
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    • 2014
  • Purpose: The purpose of this study was to understand the effect of aquatic exercise on balance and depression of stroke patients. Methods: For 12 participants with stroke, six members of the experimental group and six members of the control group were randomly selected and arranged. Proprioceptive Neuromuscular Facilitation (PNF) lower extremity aquatic pattern exercise was applied to the experimental group. On the other hand, participants in the control group performed PNF lower extremity pattern exercise on the ground. Both exercises were performed 30 minutes per day, five times per week, for a period of six weeks. Balance was assessed using the Berg Balance Scale (BBS) and Timed Up to Go test (TUG). Depression was measured using the Center for Epidemiologic Studies depression scale (CES-D). Results: As a result of comparison within groups, the experimental group showed significant difference for balance and depression after the experiment (p<0.05). In comparison between the two groups, the experimental group in which aquatic exercise was applied showed more significant change in balance and depression than the control group (p<0.05). Conclusion: According to the results of this study, aquatic exercise was proven to enhance the balance and decrease the depression of stroke patients.

슬골관절염 환자를 위한 타이치운동, 수중운동과 자조관리프로그램의 효과비교 (Comparison of Effects among Tai-Chi Exercise, Aquatic Exercise, and a Self-help Program for Patients with Knee Osteoarthritis)

  • 이혜영
    • 대한간호학회지
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    • 제36권3호
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    • pp.571-580
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    • 2006
  • Purpose: This study was to compare the effects among Tai-Chi exercise, aquatic Exercise, and a self-help program for knee osteoarthritis patients on symptoms of arthritis, muscle strength, balance, and difficulty of performing activities. Method: There were 50 final subjects50. A non-equivalent pretest-posttest design was used. The collected data was analyzed using SPSS for Window. One-way ANOVA and Scheffe's multiple comparison test were used 8weeks after each program. Result: There were significant differences in joint pain(p=.000), stillness (p=.001), knee extensor peak torque(p=.006), knee flexor(p=.002), and difficult of performing activity (p=.000), but there was no significant difference in balance(p=.648). The Tai-Chi group was significantly different from the self-help group for knee extensor peak torque, knee flexor and stiffness on Scheffe's multiple comparison tests. In addition, the Tai Chi group or aquatic group were significantly different from the self-help group for difficulty of performing activities(p<0.05). Conclusion: There are significant differences in the effects of the nursing intervention among the three groups. The Tai Chi group and aquatic group were significantly different from the self-help group. However, it seems that Tai-chi exercise may be more suitable than aquatic exercise in osteoarthritis exercise programs. Further studies with a longitudinal study are necessary to confirm the longer exercise period.

수중운동이 미만성 뇌손상 백서의 전정-운동 및 GAP-43 발현에 미치는 영향 (Effects of Aquatic Exercise on Vestibulo-motor and Expression of GAP-43 in Diffuse brain Injury Rats)

  • 양승훈
    • 한국콘텐츠학회논문지
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    • 제9권12호
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    • pp.656-664
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    • 2009
  • 본 논문은 산업화와 교통 환경의 발달로 인해 최근 들어 발생빈도가 크게 증가되고 있는 외상성 뇌손상을 대상으로 하여, 치료적 운동의 적용에 있어 수중운동의 뇌신경 가소성에 미치는 영향과 전정-운동에 대한 영향에 대해 알아보고자 한 연구이다. 수중운동이라는 운동학적 특성을 통해 기능적 독립을 위해선 반드시 전제되어야 하는 뇌신경 가소성과 전정-운동 기능의 회복에 어떠한 영향을 주는지를 알아보기 위하여 80마리의 백서를 대상으로 4군으로 나누고, 3주간 서로 다른 방식의 운동 훈련(실험군 I: 대조군, II: 수중운동군, III: 속도 및 경사 조절 트레드밀 운동군, IV: 단순 트레드밀 운동군)을 적용하여 전정-운동 기능에 미치는 영향을 Rota-Rod 검사를 통해 알아보고, 신경가소성에 대한 영향성에 대해서는 대뇌피질에서의 GAP-43 인자를 조직면역화학적 방법으로 검사해 보았다. 연구결과, 수중운동을 적용한 군에서, 다른 군들에 비해 뇌신경 가소성에 긍정적이고도 유의한 영향을 미칠 수 있음을 확인할 수 있었으며, 전정-운동 기능 향상에 있어서도 다른 군들에 비해 유의한 향상 효과를 나타내었다. 이는 물이 가지고 있는 다양한 감각적 특성과 환경적 상황이 뇌손상으로 인해 불안정한 신체의 운동에 긍정적인 영향을 미치기 때문인 것으로 사료된다.

수중에서 호흡운동이 뇌성마비 아동의 폐기능 및 최대발성시간에 미치는 영향 (Effects of Breathing Exercise in the Water on Pulmonary Function and Maximum Phonation Time of Children with Cerebral Palsy)

  • 이제욱;황보각
    • 대한물리의학회지
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    • 제14권3호
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    • pp.91-107
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    • 2019
  • PURPOSE: This study examined the effects of breathing exercise in the water on the pulmonary function and maximum phonation time in children with cerebral palsy. METHODS: The subjects were 24 children with cerebral palsy at GMFCS levels I-III, who were allocated randomly to either the aquatic breathing exercise group or general breathing exercise group 12 subjects per group. Each subject was required to complete 40 minutes of exercise twice a week for eight weeks. Those in the aquatic breathing exercise group performed aquatic breathing exercise, whereas those in the general breathing exercise group performed general aquatic exercise. RESULTS: Significant differences in $FEV_1$, PEF, VC, TV, ERV, and maximum phonation time were observed in the aquatic breathing exercise group after intervention, but there were no significant differences in either FVC, $FEV_1/FVC$, IC, or IRV. In the general breathing exercise group, there were no significant differences in the FVC, $FEV_1$, $FEV_1/FVC$, PEF, VC, IC, TV, IRV, ERV, and maximum phonation time after intervention. In terms of the pulmonary function, the two groups showed a significant difference in the change in $FEV_1$, PEF, and TV after intervention, but not in the FVC, $FEV_1/FVC$, VC, IC, ERV, IRV, and maximum phonation time. CONCLUSION: These results above show that aquatic breathing exercise training in water is more effective in improving the pulmonary function than general breathing exercise training.

수중운동과 Drynariae Rhizoma 투여가 골다공증 백서의 골밀도 및 골강도에 미치는 효과 (The Change of Bone Mineral Density and Bone Strength by Aquatic Exercise and Drynariae Rhizoma on the Osteoporosis-Induced Rats)

  • 김찬규;정대인
    • 한국콘텐츠학회논문지
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    • 제9권10호
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    • pp.218-226
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    • 2009
  • 본 연구는 난소적출로 유발된 골다공증 유발 백서에서 골쇄보(Drynariae Rhizoma)와 수중운동이 골다공증에 미치는 영향을 알아보고자 6주간 수중운동과 Drynariae Rhizoma투여를 실시하여 골강도, 골밀도, 혈중 osteocalcin, ALP, Ca과 P의 양을 측정하였다. 실험설계는 실험군 I은 대조군, 실험군 II는 수중운동 그룹, 실험군 III은 수중운동과 Drynariae Rhizoma 10 mg투여군, 실험군 IV는 Drynariae Rhizoma 10mg투여군으로 나누었다. 각 실험군에서 체중은 유의성 있게 증가하였으며, 골강도는 대조군과 비교하여 수중운동과 골쇄보 10mg 투여군과 골쇄보 10mg 투여군에서 유의하게 증가됨을 관찰 할 수 있었고, 골밀도는 대조군과 비교하여 모든 군에서 증가 하였으나 통계학적으로 유의한 차이는 없었다. 골형성 지표중의 하나인 Osteocalcin 측정치는 대조군과 비교하여 모든 군에서 증가하여 통계학적으로 유의한 차이가 있었다. 혈중 ALP 및 P의 변화는 본 실험에서 유의한 차이를 관찰할 수 없었으나, 혈중 Ca은 골쇄보 투여와 수중 운동으로 인하여 유의하게 감소하였다. 결론적으로, 골다공증 백서에 수중운동과 Drynariae Rhizoma 투여는 난소 적출 후 감소된 골밀도와 골강도 증가에 긍정적 영향을 미치는 것으로 생각된다.

스테로이드를 투여한 흰쥐에서 수중운동에 의한 근 섬유의 변화 (The Change of Muscle Fiber by Aquatic Exercise on Rats Induced by Steroids Injection)

  • 윤세원;이정우;최석주
    • 대한임상전기생리학회지
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    • 제1권2호
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    • pp.21-30
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    • 2003
  • The purpose of this study was to know the effect of aquatic-exercise on muscle atrophy which induced by steroid injection. The forty-eight Sparague-Dawley adult male rats were assigned to the 4 groups; GroupI(distilled water injection), GroupII(steroid injection), GroupIII(distilled water injection and aquatic exercise), GroupIV(steroid injection and aquatic exercise). We observed their body weight, histological change by PAS stein. The results of this study were as follows; 1. After 2 weeks, the change of weights appeared that non-steroid injection groups increase weight and steroid injection groups decreased weight hasty. after 4 weeks, weights recovered from weight before test. It was possible to explain the change of weight by type II muscle fiber increase. 2. In histological change of muscle fibers, atrophy didn't observed in test group I, because type II muscle fibers were developed well. we observed not only injury of muscle fiber and muscle atrophy but specifically grouping type I muscle fiber in test group II. normal arrangement of muscle fibers were visible in test group and type II muscle fibers increased. we could observe muscle recovery because of type II muscle fibers increase in test group IV. therefore, it was seem that type II cell was recovering through aquatic exercise.

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