• 제목/요약/키워드: Abdominal muscle

검색결과 637건 처리시간 0.023초

교각자세 또는 스태빌라이저를 이용한 복부 드로우-인 운동의 배가로근, 배속빗근, 배바깥빗근 두께 변화 (Changes in Thickness of Transverse Abdominis, Internal Oblique, and External Oblique through the Abdominal Drawing-in Maneuver Exercise Incorporating a Stabilizer or the Bridge Exercise)

  • 윤삼원;구봉오
    • PNF and Movement
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    • 제19권3호
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    • pp.321-329
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    • 2021
  • Purpose: The abdominal drawing-in maneuver (ADIM) is an exercise that selectively strengthens deep abdominal muscles. It is reported to be effective in strengthening those muscles when using a pressure biofeedback unit. However, multiple factors of bridge exercise seem to bring exercise result of ADIM without stabilizer as they influence execution of ADIM. Therefore, the purpose of this study was to compare changes in the thickness of deep abdominal muscles through the ADIM exercise incorporating either a stabilizer or the bridge exercise. Methods: Thirty healthy adults who had voluntarily given their consent were selected as the subjects. A diagnostic sonograph was used to measure the thickness of the subjects' transverse abdominis, internal oblique, and external oblique muscles. First, the thickness of the subjects' deep abdominal muscle was measured while maintaining the ADIM using the stabilizer. After three minutes of rest, the thickness was measured again while the subjects maintained the ADIM with the bridge exercise. Results: In both exercises, the thickness of the transverse abdominis showed a statistically significant increase, with a more significant increase while executing the ADIM using the bridge exercise. In both exercises, the thickness of the internal oblique showed a statistically significant increase, with a more significant increase while executing the ADIM using the bridge exercise. The thickness of the external oblique showed a statistically significant increase only in the ADIM using the bridge exercise. Conclusion: Though strengthening is not as selective as the ADIM using a stabilizer, the ADIM using the bridge exercise has a more increased thickness of the transverse abdominis and the internal oblique than that of the internal oblique. Based on the outcome of this study, the ADIM using the bridge exercise without a stabilizer can selectively strengthen deep abdominal muscles even more.

Changes in Abdominal Muscle Thickness and Balance Ability on Plank Exercises with Various Surfaces

  • Kang, Kyung-Woo;Son, Sung-Min;Ko, Yu-Min
    • The Journal of Korean Physical Therapy
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    • 제28권5호
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    • pp.264-268
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    • 2016
  • Purpose: This study was conducted to investigate the effects on muscle thickness and balance ability after performing plank exercise on various surface types. Methods: In this study, there were thirty healthy participants. Participants were randomly distributed into three groups, a control group (n=10), sling group (n=10), and ball group (n=10). All participants performed plank exercises three times a week for four weeks. Plank exercises consisted of five sets of 30 seconds each with a one minute break between each set. Muscle thickness of the transverse abdominis (TrA), internal oblique (IO), and external oblique (EO) was measured using an ultrasound diagnostic apparatus and balance was measured using I-balance. Results: Evaluation of muscle thickness revealed that the IO and EO muscle of the ball group changed significantly relative to the control group (p<0.05). However, there were no significant changes in balance. Conclusion: The results revealed that performing plank exercise on a ball is more effective among various types of surfaces.

예상 부하와 갑작스런 부하에 따른 정상 성인의 복직근과 요부 척추기립근의 근활성도 차이 (Comparison of Rectus Abdominalis and Erector Spine Muscle Activities during Expected and Unexpected Sudden Loadings in Young Healthy Adults)

  • 국중석;김재헌;이준형;박부애;박다솜;유혜인
    • 대한물리치료과학회지
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    • 제18권4호
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    • pp.65-72
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    • 2011
  • The purpose of this study was to investigate the responses of the trunk muscle during expected and unexpected sudden loadings of the hands on the sagittal plane. Twenty, young healthy adults(male 10, female 10) were participated to two different loading conditions : expected and unexpected sudden loadings. Different weights were dropped in hand : 5lb, 6lb, 7lb for male, and 3lb, 4lb, 5lb for female. EMG activity of rectus abdominalis and erector spine muscle were collected. Rectus abdominalis and lumbar erector spine muscle activity significantly increased in unexpected sudden loadings than expected sudden loadings(p<.05). This results indicate that co-contraction of abdominal and back muscle contribute for dynamic spinal stability during expected or unexpected activities of daily living. Preparatory adjustments can be made which reduce the postural perturbation to sudden load and prevent low back injuries.

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전신 기울임 운동시 축 회전 유무에 따른 체간근 활성도 변화 (Changes of Muscle Activation Pattern of Trunk Muscles during Whole-body Tilts with and without Axial Rotation)

  • 김솔비;장윤희;김신기;배태수;문무성;박종철
    • 한국정밀공학회지
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    • 제29권7호
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    • pp.805-810
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    • 2012
  • Determining of the exercise intensity is very important in terms of induction of low fatigue during exercise. Little information is available on the contraction level of the trunk muscles during whole body tilts with and without axial rotation. This study was to investigate the difference muscle activation level according to axial rotation. Twenty subjects were participated. The muscle activities of the five trunk muscles were bilaterally measured at eight axial rotation angles with 12 tilt angles along $15^{\circ}$ intervals. The results showed that tilt with $45^{\circ}$ axial rotation was more balanced in the same tilt angle and was maintained approximately level of 40% MVC at over $60^{\circ}$ tilt angle with respect to co-contraction of abdominal and back muscle. Lumbar stabilization exercise using whole body tilts would be more effective with axial rotation than without axial rotation in terms of muscle co-contraction.

Effect of Vibration Exercise Application on the Trunk Muscle Thickness in Children with Spastic Cerebral Palsy

  • Mun, Dal-Ju;Park, Jae-Chul;Oh, Hyun-Ju
    • The Journal of Korean Physical Therapy
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    • 제34권2호
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    • pp.68-72
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    • 2022
  • Purpose: This study examined the effect of vibration exercise on the thickness of the oblique extrinsic, oblique abdominal, and biceps muscles, which are trunk muscles, targeting children with spastic cerebral palsy. Methods: The participants in this study were 20 children (8 male and 12 female) with cerebral palsy aged 5-10 years. They were classified into two groups using a randomized allocation method, and the trunk muscle thickness was measured using an ultrasound-imaging device before and six weeks after the experiment. A paired t-test was used for the within-group changes, and an independent t-test was used for the inter-group changes. The significance level was set to α=0.05. Results: There was a significant increase in the inter-group change in the experimental group and control group in the intra-group change in the external oblique muscle and internal oblique muscle. After six weeks, there was a significant increase in the experimental group compared to the control group. Conclusion: Vibration exercise had a positive effect on the trunk muscle thickness of children with cerebral palsy. Vibration exercise produced a significant difference in the changes in the trunk muscle thickness in children with cerebral palsy compared to no vibration exercise. These results may provide basic data for future research and as a training method for strengthening the trunk muscles in clinical trials.

Effects of Dietary Alpha-lipoic Acid and Acetyl-L-carnitine on Growth Performance and Meat Quality in Arbor Acres Broilers

  • Zhang, Yong;Jia, Ru;Ji, Cheng;Ma, Qiugang;Huang, Jin;Yin, Haicheng;Liu, Laiting
    • Asian-Australasian Journal of Animal Sciences
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    • 제27권7호
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    • pp.996-1002
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    • 2014
  • An experiment was conducted to evaluate the effects of dietary alpha-lipoic acid (LA) and acetyl-L-carnitine (ALC) on growth performance, carcass characteristics and meat quality in Arbor Acres broilers. A total of 486 1-d-old male Arbor Acres broilers were randomly allocated to 9 dietary treatments, 9 treatments were group A (0 mg/kg LA and 0 mg/kg ALC), group B (50 mg/kg LA and 0 mg/kg ALC), group C (100 mg/kg LA and 0 mg/kg ALC), group D (0 mg/kg LA and 50 mg/kg ALC), group E (50 mg/kg LA and 50 mg/kg ALC), group F (100 mg/kg LA and 50 mg/kg ALC), group G (0 mg/kg LA and 100 mg/kg ALC), group H (50 mg/kg LA and 100 mg/kg ALC), group I (100 mg/kg LA and 100 mg/kg ALC). Birds were slaughtered at 42 days old. Average daily gain (ADG), average feed intake (AFI), feed conversion rate (FCR), eviscerated rate, breast muscle percentage, thigh muscle percentage, abdominal fat percentage, liver weight, muscle color ($L^*$ value, $a^*$ value, $b^*$ value), pH values at 45 min and 24 h postmortem were measured. Results showed that there existed an interaction between LA and ALC in growth performance of broilers, carcass traits and meat quality. The overall result is that high level of LA and ALC led to lower AFI, ADG (p<0.01), lower abdominal fat percentage, liver weight (p<0.01), lower $L^*$ value, $a^*$ value, and $b^*$ value of breast muscle, $L^*$ value of thigh muscle (p<0.05), and higher FCR (p<0.01), eviscerated rate (p<0.01), breast muscle percentage, thigh muscle percentage (p<0.05), $a^*$ value, pH 45 min and pH 24 h of thigh muscle (p<0.01). These results suggested that dietary LA and ALC contributed to the improvement of meat quality in broilers.

중년 비만여성에게 적용한 비만관리프로그램이 체성분, 복부둘레 및 지질대사에 미치는 효과 (The Effects of an Obesity-Management Program on Body Composition, Abdominal Circumference, and lipid Metabolism for Middle-Aged Obese Women)

  • 오효숙;심미정;오현이
    • Journal of Korean Biological Nursing Science
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    • 제12권2호
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    • pp.89-96
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    • 2010
  • Purpose: This study was aimed to develop and evaluate an obesity-management program for middle-aged obese women. Methods: Two 12 week session of the obesity-management programs constituted of weekly education and exercise such as aquarobic, pilates & yoga, and power-walking during 60 min for 3 days a week from June to December, 2006. The subjects included 47 middle-aged obese women between 30 and 60 yr. The effectiveness of the program was evaluated according to the change of body weight, body component, abdominal circumference, and serum lipid concentration. Data were measured by Inbody, tape measure, and blood test. Data were analyzed by descriptive statistics, and a paired t-test with an SPSS/PC. Results: There were statistically significant decreases in body weight, body mass index, body fat mass, Hemoglobin, abdominal circumference, total cholesterol level, and low density lipoprotein after the program was completed. But there were not statistically significant difference in fat free mass, muscle mass and triglyceride. Conclusion: The results of this study showed that an obesity-management program have positive effects in body composition, abdominal circumference, and lipid metabolism for middle-aged obese women.

필라테스 안정화 운동이 배근 수축과 허리골반정렬, 생리통에 미치는 영향 (Effects of Pilates Stabilization Exercise on Abdominal Muscles Contraction, Lumbopelvic Alignment, Dysmenorrhea)

  • 김문정;문현주
    • 대한통합의학회지
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    • 제8권2호
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    • pp.75-88
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    • 2020
  • Purpose : Dysmenorrhea can be caused by misalignment of the pelvis. Since pilates stabilization exercise is a methods that affects pelvic alignment by inducing contraction of abdominal muscles, the purpose of this study is to determine whether dysmenorrhea is reduced when pilates stabilization exercise is applied. Methods : 47 dysmenorrhea patients were randomly divided into experimental (n=23) and control (n=24) groups. The experimental group performed pilates stabilization exercise three times a week for 12 weeks, and the control group did not perform any intervention. Abdominal muscle thickness, lumbar pelvic alignment, and dysmenorrhea were measured before intervention, 6 weeks, and 12 weeks after intervention to determine the mean change over time and the effect of group and factor interactions (repeated measured ANOVA and contrast test for each period). Results : In the experimental group, the thickness of the transverse abdominis, internal oblique, and external oblique muscles were increased significantly by group and period (p<.05). The pelvic torsion, lordosis and dysmenorrhea were also significantly decreased by group and period. But the control group did not change significantly in any of the variables. Conclusion : Applying pilates stabilization exercise to women with dysmenorrhea may be an effective intervention that contributes to relieving dysmenorrhea by correcting the stability and alignment of the lumbar pelvis.

복부흉터에 발생한 자궁내막종 (A Case of Endometrioma at the Abdominal Scar)

  • 이태민;김유진;김선구;이세일
    • Archives of Plastic Surgery
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    • 제37권6호
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    • pp.843-846
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    • 2010
  • Purpose: Plastic surgeon can easily misdiagnose the mass on the postoperative scar as hypertrophic scar. We present a case of endometrioma at abdominal scar after cesarean section. Methods: A 36 year-old female visited with a protruding, rubbery hard mass on her abdominal scar. The mass grew slowly after cesarean section performed 7 years ago. She has felt intermittent pain, not with menstrual cycle, for 2 months. The ultrasonography showed a solid irregular, ill defined mass with heterogenous echogenicity. The MRI finding is suggestive of malignant soft tissue tumor with deep fascial invasion. Incisional biopsy showed acanthosis, melanophage, lymphoplasmacytic infiltration. So we excised mass elliptically, we could see chocolatelike discharge from the mass, adhering to external oblique muscle fascia. The mass confirmed histologically as an endometrioma. Results: The mass was completely removed and did not recurr. The patient does not complain more about pain or any discomfort. Conclusion: Plastic surgeons should be aware of the possibility of endometrioma when the patient present with mass on her abdominal scar after surgery of the pelvis and abdomen.

승마시뮬레이션 훈련이 다운증후군 아동의 배근육 두께와 기능적 균형에 미치는 영향 (The Effects of Horseback Riding Simulation Training on the Thickness of Abdominal Muscles and Functional Balance in Children with Down Syndrome)

  • 권해연;김병조
    • 대한통합의학회지
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    • 제6권4호
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    • pp.127-137
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    • 2018
  • Purpose : The purpose of this study has been performed to find the effect of horseback riding simulation training on the thickness of abdominal muscles and functional balance in children with down syndrome. Methods : This study included 10 children with down syndrome aged between 7 and 13 years. Both groups received regular neurodevelopmental treatment, also experimental group was performed for additional 15 minutes horseback riding simulation training for twice a week during 8 weeks. We measured the thickness of abdominal muscles by using ultrasonography and measured of functional balance by using Pediatric Berg's Balance for the subjects agreed to the before, after 4 weeks and 8 weeks the training. Results : There were no significant difference in the thickness of the internal oblique and external oblique muscles. There were significant difference in transverse abdominis thickness and functional balance that experimental group had increased average than control group after 4 weeks and 8 weeks training Conclusion : Horseback riding simulation training has a positive effect on the improvement of transverse abdominis muscle thickness and functional balance in children with down syndrome.