• Title/Summary/Keyword: 유산소 신체활동

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Analysis of Relationship between Aerobic Physical Activity and Beverage Consumption (유산소 신체활동과 음료수 섭취 빈도와의 상관성 연구)

  • Hae-Ryoung Park
    • Journal of Digital Convergence
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    • v.21 no.1
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    • pp.29-34
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    • 2023
  • The purpose of this study was to find out the relationship between the frequency of consumption of sports drinks and energy drinks and aerobic physical activity in the 6-29 year old group in the National Health and Nutrition Examination Survey. The sociodemographic characteristics, aerobic physical activity, and beverage intake of the subjects were calculated using composite sample descriptive statistics, and the mean difference between groups was analyzed by cross-tabulation, χ2-test, and binary logistic regression analysis. High-intensity aerobic activity was analyzed as an increase in the intake frequency of sports drinks(ionic drinks, vitamin drinks) and energy drinks(high-caffeine drinks) (p<0.05). Compared to moderate-intensity aerobic physical activity, high-intensity aerobic physical activity was analyzed as a factor influencing the increase in beverage intake frequency. The purpose of this study was to investigate the relationship between physical activity and beverage consumption, which is a critical issue for promoting health both now and in the future, and to developed an intervention program based on the findings. Through this study, we aimed to gather basic data that can help people live healthy lives, and raise both individual and societal awareness of the importance of making better beverage choices.

Effects of Physical Activity in the Elderly with Osteoarthritis on Stress and Health-related Quality of Life (EQ-5D) : Using Data from the 2018 National Health and Nutrition Survey (골관절염 노인의 신체활동이 스트레스 및 건강관련 삶의 질(EQ-5D)에 미치는 영향 : 2018 국민건강영양조사 자료 이용)

  • Paek, Hyun-Hee;Jeong, Min
    • Journal of Korea Entertainment Industry Association
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    • v.14 no.5
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    • pp.267-276
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    • 2020
  • The purpose of this study was to investigate the effects of physical activity in the elderly with osteoarthritis on stress and health-related quality of life (EQ-5D). This study performed data analysis using the SPSS 17.0 program in 104 elderly people with osteoarthritis over 65 years old using raw data from the 7th National Health and Nutrition Survey. The main results of this study are as follows: Males exercised more strength than women, and the better the subjective health status, the higher the rate of walking and aerobic activity. The group that felt stress showed a higher rate of walking and aerobic activity than the group that had no stress, and one group that felt a little stress practiced walking more than 3 days. The exercise ability of the elderly with osteoarthritis was better in the group who practiced walking, strength training, and aerobic activity than in the group without physical activity, and in self-management, the group practicing exercise and aerobic activity had problems with self-management. There was no daily activity, and the group that practiced walking and strength training also showed a high level of daily activity. In the area of pain/discomfort, the group practicing walking showed less pain/discomfort, and in the area of anxiety/depression, the group practicing walking showed less anxiety/depression. In conclusion, it is considered that in order to increase the quality of life of the elderly with osteoarthritis and to manage the stress, active efforts to increase the level of physical activity are necessary.

The Relationship of Physical Activity Types with Depression, Stress and Happiness in the Elderly (노년기 신체 활동 특성과 우울, 스트레스 및 행복의 관계)

  • Kang, Hee Kyung
    • The Journal of the Korea Contents Association
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    • v.21 no.11
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    • pp.680-691
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    • 2021
  • This study investigated the relationship of physical activity types with depression, stress and happiness in the elderly. The data were from the seventh Korea National Health and Nutrition Examination Survey, 2019, 2,381 cases. The results showed the levels of Activity of Daily Living were relatively high, but the levels of moderate recreational activity and aerobic physical activity prevalence were low. The levels of depression, stress and happiness were satisfactory. There were some differences in depression, stress and happiness by the levels of activity of daily living, moderate recreational activity and aerobic physical activity prevalence. The implications to enhance physical activities and mental health for the elderly were discussed.

겨우내 불었던 체중, 어떻게 관리하면 좋을까.

  • Hyeon, Ji-Hyeon
    • 건강소식
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    • v.32 no.4 s.353
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    • pp.20-21
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    • 2008
  • 따스한 봄볕에 이제는 옷을 한 겹씩 벗어놓아야 할 때다. 지난 겨울 옷으로 꽁꽁 감춰두었던 내 몸매에 대한 관심이 서서히 살아나면서 이맘 때쯤 다이어트에 대한 갈망이 더욱 커지기 마련이다. 그러나 나른해지기 쉽고, 겨우내 움츠렸던 신체 활동량이 늘어나면서 식욕이 돋아나는 봄에는 다이어트가 쉽지 않다. 게을러지기 쉬운 봄에 꼭 필요한 다이어트는 바로 유산소 운동. 산소운동이란 역기 등 무거운 기구를 이용하여 단시간 내에 체력을 모하는 무산소운동과는 달리 달리기, 줄넘기, 조깅 등 체내 산소소모량을 가능한 한 많이 늘릴 수 있는 운동을 말한다. 봄철 올바른 운동법과 생활 속에서 쉽게 할 수 있는 유산소운동에 대해 알아보자.

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Factors Influencing Health related Quality of Life in Older Women with Low Muscle Strength in Korea: The Convergence Study Using 7th KNHANES (한국 근력저하 여성노인의 건강 관련 삶의 질 영향 요인: 제 7기 국민건강영양조사 자료를 활용한 융복합 연구)

  • Lee, Hanna
    • Journal of the Korea Convergence Society
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    • v.12 no.1
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    • pp.317-326
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    • 2021
  • This study was investigated to identify the factors influencing health related quality of life in older women with low muscle strength in Korea. The study design was a cross sectional study based on 7th Korea National Health and Nutrition Examination Survey data and the data were analyzed using the SPSS 26.0 program. The level of Health related Quality of Life(HRQoL) in older women with low muscle strength was 0.84. There were significant differences on HRQoL according to age, education level, perceived health, aerobic exercise, perceived stress, arthritis, osteoporosis and depression. The risk factors of HRQoL in older women with low muscle strength were age, education level, perceived health, perceived stress, aerobic exercise and arthritis. Based on this results to improve HRQoL, physical activity intervention should be developed to improve muscle strength and to manage arthritis in older women.

Development of Exercise Analysis System Using Bioelectric Abdominal Signal (복부생체전기신호를 이용한 운동 분석 시스템 개발)

  • Gang, Gyeong Woo;Min, Chul Hong;Kim, Tae Seon
    • Journal of the Institute of Electronics and Information Engineers
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    • v.49 no.11
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    • pp.183-190
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    • 2012
  • Conventional physical activity monitoring systems, which use accelerometers, global positioning system (GPS), heartbeats, or body temperature information, showed limited performances due to their own restrictions on measurement environment and measurable activity types. To overcome these limitations, we developed a portable exercise analysis system that can analyze aerobic exercises as well as isotonic exercises. For bioelectric signal acquisition during exercise, waist belt with two body contact electrodes was used. For exercise analysis, the measured signals were firstly divided into two signal groups with different frequency ranges which can represent respiration related signal and muscular motion related signal, respectively. After then, power values, differential of power values, and median frequency values were selected for feature values. Selected features were used as inputs of support vector machine (SVM) to classify the exercise types. For verification of statistical significance, ANOVA and multiple comparison test were performed. The experimental results showed 100% accuracy for classification of aerobic exercise and isotonic resistance exercise. Also, classification of aerobic exercise, isotonic resistance exercise, and hybrid types of exercise revealed 92.7% of accuracy.

Physical activities due to the social distancing could change the serum lipid levels between the pre-and post-COVID-19 pandemic on Jeju Island

  • Oh-Sung Kwon;Young-Kyu Kim
    • Journal of the Korea Society of Computer and Information
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    • v.29 no.3
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    • pp.147-154
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    • 2024
  • The coronavirus disease-2019 (COVID-19) pandemic has changed physical activities due to social distancing to prevent the spread of infectious disease. The restriction could affect physical activities and serum lipid levels. The purpose of this study is to investigate changes of serum lipid levels and physical activities due to the social distancing between the pre-and-post COVID-19 pandemic on Jeju Island. A total of 5,373 subjects who underwent medical examination at a medical center located on Jeju Island. between May 2018 and December 2021 was enrolled. They were divided into two groups (the pre-COVID-19 vs. the post-COVID-19) based on their medical checkup dates and analyzed about clinical variables between them. Among the clinical variables, the mean age (P<0.014) and the mean levels of high-density lipoprotein-cholesterol (P=0.001), low-density lipoprotein-cholesterol (P=0.039) and total-cholesterol (P<0.001) and the proportions of subjects with abdominal obesity (P<0.001), aerobic exercise (P=0.003) and physical activity (P=0.008) were significantly higher in the post-COVID pandemic than those in the pre-COVID-19 pandemic. Even though the proportions of subjects with physical activity and aerobic exercise were statistically greater in the post-COVID-19 pandemic, those with central obesity and dyslipidemia were significantly higher in the period than before on Jeju Island.

Effects of Ingressed Physical Activity in Hemodialysis Patients on Health-related Quality of Life and Nutritional Intake (혈액투석 환자의 신체 활동 증가가 건강관련 삶의 질과 영양섭취에 미치는 영향)

  • Park, Young-Joo
    • The Journal of the Korea Contents Association
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    • v.20 no.11
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    • pp.511-524
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    • 2020
  • Purpose: This study aims to examine the effect of increased physical activity (PA) regarding health-related quality of life (QOL) and nutrition intake in hemodialysis patients. Methods: The research was quasi-experimental using pre-test and posttest design. The participants were 60 patients, 30 each in the experimental and control group. The program was up to eight weeks long and involved two kinds of aerobic exercises: intradialytic aerobic exercise to be performed thrice a week and walking for up to seven days a week. The 60 patients undergoing hemodialysis for end-stage renal disease underwent assessment of International Physical Activity Questionnaires (IPAQ), 24-hour diet recall and a 12-item short-form health survey (SF-12; physical component summary score(PCS) and mental component summary score(MCS)) before and after the exercise program. Nutrition intake was assessed using CAN-2.0. Data were analyzed using descriptive statistics, independent t-test, 𝑥2 test, and Mann-Whitney U test. Results: In the experimental group, PA post-test scores were also significantly higher than the pre-test scores and the levels of physical component summary score (PCS) in QOL were significantly improved post-test, but the scores on nutrient intake did not improve. The levels of PCS were significant correlations animal protein, manganese, selenium, and Vitamin C. Although there was no group effect, total calorie of nutrition intake was higher than the comparison group. Conclusion: Combined intradialytic exercise and walking was found to be effective on PA, and PCS in QOL. Therefore, the findings of the current study may provide an appropriate guidance for encouraging exercise by hemodialysis patient.

The Relevance of Driving under the Influence and Bicycle Riding under the Influence and the Factors Affecting Driving under the Influence in Korea Adults: The Korea National Health and Nutrition Examination Survey (한국 성인의 자전거 음주운전과 차량 음주운전과의 관련성 및 차량 음주운전의 영향요인: 국민건강영양조사 원시자료를 이용하여)

  • Chae, Sun-Ok;Lee, Sang-Min
    • The Journal of the Korea Contents Association
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    • v.18 no.9
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    • pp.411-423
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    • 2018
  • This study was conducted to identify the correlation between driving under the influence (DUI) and bicycle riding under the influence and the impact factors of DUI among Korean adults. The participants were 3,385 Korean adults. Data were collected Seventh Korea National Health and Nutrition Examination Survey. The pervasiveness of DUI was 7.8% of the adult population in Korea. The relevance of DUI and bicycle riding under the influence was a statistically significant difference. The factors affecting of DUI were bicycle riding under the influence, aerobic physical activity, one-time drinking, frequency of binge drinking, experience aboard a driving under the influence vehicle. To prevent DUI among Korean Adults, we would need to encourage aerobic physical activity in daily and workplace, recognize that bicycle drunk riding can lead to drunk vehicle driving, and that management of alcohol use disorders and be planning to the vehicle driving before drinking.

The long-term effect of Interactive Video Game on Cognitive Information Processing the elderly: P300 (장기간의 상호작용적 비디오 게임이 노인의 인지정보처리에 미치는 영향: P300)

  • Kim, Sung-Woon;Kim, Han-Cheol
    • Journal of Digital Convergence
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    • v.18 no.8
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    • pp.493-504
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    • 2020
  • The objectives of this study was to examine the effect of Interactive Video Game on cognitive information processing the elderly. Sixty elderly were attended in this study. Their ages ranged from 65 to 70, with a mean age of 67.60 years. The subjects were randomly assigned to one of three experimental conditions: (1) interactive video game group (n=20), (2) aerobic exercise group (n=20), (3) control group (n=20). The experimental design of this study was analyzed using two-way ANOVAs with repeated measures of groups and time. Cognitive function was assessed by neuroelectrical response, and ERP analysis. The results of the study showed that the interactive video game group and aerobic exercise group showed no significant statistical differences in the response time, response accuracy, amplitude and potential of the performance of the exercise in cognitive function and ERP analysis, but improved the interaction video game group and aerobic exercise (walking) group over the control group. It was concluded that long-term aerobic exercise like interactive video game is associated with attenuation of cognitive decline in the elderly.