• Title/Summary/Keyword: 웰니스 생활습관

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Changes in Life Habits of Health Associated with Participation in a Wellness Improvement Program in the Elderly (웰니스 건강 증진 프로그램 참여에 따른 고령자 건강생활습관 변화)

  • Shin, Jeong-Hun
    • Journal of Korea Entertainment Industry Association
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    • v.15 no.2
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    • pp.111-121
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    • 2021
  • This study was conducted with the elderly who used a senior welfare center to help their health improvement. After the status of body composition, senior fitness, life habits, and nutrition levels in the elderly were investigated, a wellness health improvement program was conducted for 12 weeks. Effects before and after the program were examined. The following conclusions were drawn. 1. For the changes of body composition by age associated with sex, while elderly men had a significant difference in BMI, elderly women had a significant difference in B.M.I and body fat percentage. 2. For the changes of senior fitness by age associated with sex, while elderly men had a significant difference in lower body muscle, upper body muscle, upper body flexibility, and transformed general endurance, elderly women had a significant difference in lower body muscle and upper body muscle. 3. For the changes of life habits and nutrition levels by age associated with sex, while elderly men had a significant difference in diet habits and exercise habits, elderly women had a significant difference in exercise habits, stress relief habits, and total nutrition level. Based on the findings, the elderly's participation in the wellness improvement program can enhance lower body muscle which is a risk factor of daily activities and fall and increase upper body muscle which is good to carry and move everyday objects. In addition, it may play a positive role in improving diet habits and changing stress relief and exercise habits, resulting in better health and quality of life of the elderly.

Development of a Wellness Mentor Support System based on CBR (CBR 기반의 웰니스멘토지원시스템 개발)

  • Park, Seong-bin;Chung, Kyung-ryul;Kim, sa-yup;Lee, Sang-ho
    • Proceedings of the Korea Contents Association Conference
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    • 2013.05a
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    • pp.389-390
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    • 2013
  • 건강관리서비스는 금연, 절주, 식이 운동 등 생활습관을 개선하여 스스로 건강을 증진하도록 평가 교육 상담 등을 제공하는 서비스이다. 본 연구의 목적은 건강관리 서비스 분야에서 성공적인 건강상담사례들 중 유사한 사례를 추출하여 이를 건강관리 상담에 활용하기 위한 CBR(Case based Reasoning) 기반의 웰니스멘토지원시스템을 개발하는 것이다. 자가 건강관리 서비스를 위해 수집한 개인 건강관리 관련 정보로부터 운동처방 및 식이영양 처방을 위한 판단기준이 되는 변인들을 추출하였고, 변인들 간 유사도 비교를 위한 함수를 선정하고 가중치를 부여하였다. 또한 기존의 성공사례들에 대한 DB를 구축하고 유사도 비교(Retrieve)를 통해 가장 적절한 사례를 추천하기 위한 웰니스멘토지원시스템의 프로토타입을 개발하였다. 웰니스멘토지원시스템을 통해 과거의 성공적인 상담사례를 참고하여 상담해줌으로써 상담에 필요한 시간을 단축시키고 서비스의 질 향상을 도모할 수 있을 것이다.

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The Value of the Liberal Arts Physical Education Class for the Future Wellness Life (미래의 웰니스 삶을 위한 대학 교양체육수업의 가치)

  • Park, Hyoung-Kil
    • Journal of Korea Entertainment Industry Association
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    • v.14 no.3
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    • pp.41-50
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    • 2020
  • The purpose of this study is to identify the value of the liberal arts physical education class that contribute to the future wellness life. For this study, the records of the participants in the study were analyzed in nine participants who participated in the liberal arts physical education class of Seoul * University in 2019 during the first semester. The results of this study are as follows. First, students' interest in health increased through the liberal arts physical education class, and students set their life expectancy and confirmed diseases that are obstacles to living happily. And they became aware of the importance of health. Second, students' interest in health increased and they performed behaviors for health. Students reflected on their current life, reflected on bad lifestyles, and confirmed the importance of regular exercise and desirable eating for health. Third, students experienced positive changes in life by performing life movement and healthy life. Students performed regular exercises for health, improved eating habits, and practiced healthy lifestyles. By practicing these actions, these students laid the foundation for future wellness life. In the end, students have laid the foundation for healthy and happy life through the liberal arts physical education class. Therefore, it is thought that the liberal arts physical education class needs to be more activated in order to pursue wellness life for future health and happiness.

IoT를 사용한 라이프로그 빅데이터기반 라이프스타일 (생활패턴) 분석 및 웰니스 예측케어 서비스시스템

  • Jo, Wi-Deok;Yang, Seung-Guk;Choe, Seon-Tak;Baek, Jae-Sun;Min, Myeong-Gi;Lee, Yeong-Gwon;Park, Gyeong-Chan;Lee, Gyu-Pil
    • Information and Communications Magazine
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    • v.31 no.12
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    • pp.17-24
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    • 2014
  • 빅데이터, IoT, 클라우드 인프라 등 기술의 발달에 따라 일상생활 중에서도 개인과 환경의 변화에 대해 실시간 데이터 수집이 용이하게 되었다. 이를 활용하여 개인의 다양한 특성과 상황을 인지하고 다면적으로 의미를 분석할 수 있는 개인의 라이프스타일(lifestyle, 생활습관) 분석 기술이 중요하게 부각되고 있다. 이 라이프스타일 데이터는 개인의 질병이나 사회 심리적 문제의 원인 분석과 미래 트렌드의 변화예측을 할 수 있는 중요한 근거로 활용된다. 최근 이를 위한 연구로서 활동량, 스트레스, 위치, 수면 등의 라이프스타일 패턴을 추출하여 체계적인 프로세스로 삶의 질을 향상시키는 웰니스 (Wellness) 예측케어 서비스 연구와 서비스들이 활발히 진행되고 있다. 하지만 이러한 서비스를 제공하기에 앞서 개인의 복잡한 라이프스타일 패턴의 추출이 단편적으로만 이뤄지고 있어서, 패턴들 사이의 복잡한 관계를 분석하거나 연계 서비스로의 확장 및 라이프스타일 패턴의 재사용적인 측면에서의 문제가 어려운 이슈가 되고 있다. 이 때문에 웰니스 서비스의 신뢰도가 낮아 사용자가 단순히 재미로 느끼는 수준이거나 일회성에 그치는 모바일 어플리케이션 서비스를 제공받는 경우가 다반사이다. 본 논문에서는 IoT환경에서 다양한 스마트 디바이스에 의해 수집되는 라이프로그로 부터 라이프스타일 패턴 추출 및 모델링, 라이프스타일 패턴 분석으로부터 개인의 행동 추론 및 예측, 원인파악과 관련 지표를 정량적으로 설계하는 분석 엔진 개발 방안, 서비스 디자인을 통하여 실효적인 생활개선의 변화를 유도하는 기술, 개인의 심리적 특성까지 고려한 신뢰성 높은 케어 서비스 제공까지의 전반적인 웰니스 예측케어 서비스시스템 프로세스 및 플랫폼 설계 방안을 제시한다.

Design of Open Gateway Framework for Personalized Healing Data Access (개인화된 힐링 데이터 접근을 위한 개방형 게이트웨이 프레임워크 설계)

  • Jeon, YoungJun;Im, SeokJin;Hwang, HeeJoung
    • The Journal of the Institute of Internet, Broadcasting and Communication
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    • v.15 no.1
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    • pp.229-235
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    • 2015
  • ICT healing platform is based on bio-signal and life habit information target to alarm early sickness concept prevention chronic pain. ICT(Information & Communication Technology) healing platform target on personal lead health management care of several health agencies and open of the (hospital, fitness center, health examination center, personal health device) personal health information together to personal device. Support Analysis Platform and Open API to vitalization optional services. In this paper proposal to access personality healing data Open Gateway Framework of Healing Platform Adaptor (HPAdaptor) ICT healing platform means Data relaying link to EMR(Electronic health record), korean medicine, life log, wellness, chronic pain, and fineness several personal health data provider and service provider personal healing data with software engine. After Design HPAdaptor can use for data and service provider record storage, mobile platform and analytics platform need data service or platform relying reference model.

Mining based Mental Health and Blood Pressure Management Service for Smart Health (스마트 헬스를 위한 마이닝 기반의 정신 건강과 혈압 관리 서비스)

  • Jung, Eun-Jin;Kim, Joo-Chang;Jung, Hoill;Yoo, Hyun;Chung, Kyungyong
    • Journal of the Korea Convergence Society
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    • v.8 no.1
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    • pp.13-18
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    • 2017
  • As the convergence technology is developing rapidly and the portable mobile devices are spreading in ubiquitous smart healthcare, users were able to get medical information easily through the smart health platform. According to such rapid industrialization, wellness care, aging society, information society, changes in disease aspects and life style, user-centered healthcare, and health promotion contents are being offered. In this study, we proposed the mining based mental health and blood pressure management service for the smart health. The proposed method provides the mental health management service and the blood pressure management service for chronic disease patients within the mining based smart health platform. Users receive optimized healthcare services regardless of time and place in the PHR based smart health platform. For the performance evaluation of the proposed mining based mental health and blood pressure management service, F-measure verification are conducted.