• Title/Summary/Keyword: 운동관리

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운동후 발마사지 해야죠!

  • 사단법인 한국당뇨협회
    • The Monthly Diabetes
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    • s.251
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    • pp.60-61
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    • 2010
  • 걷기는 혈당관리를 위한 최고의 운동이지만 걸음으로서 혹사당하는 것이 있다. 걷기를 가능하게 해줌으로써 건강을 지켜주는 중요한 역할을 하지만 푸대접 받고 있는 것이 있었으니 바로 두 발이다. 얼굴이나 손은 자주 들여다보고 신경 쓰지만 발에는 유달리 무심하다. 당뇨인은 특히나 발 관리에 신경 써야 한다. 매일 꼼꼼하게 들여다보고 운동 후에는 마사지하는 습관을 들이자.

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Development of Physical Activities Self-Management Questionnaire of Elementary Students (초등학생의 신체활동 자기관리 검사지 개발)

  • Ahn, Jeong-Deok;Jeong, Sang-Hoon
    • The Journal of the Korea Contents Association
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    • v.16 no.1
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    • pp.642-654
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    • 2016
  • The purpose of this study was analyze the characteristics of self-management of the physical activity questionnaire elementary and develop self-management. To do this, from the average student is selected to receive training in physical education gifted students, and to cover up the children who are acting as an athlete in the current schools participated in a variety of students. Professional meetings, inductive categorization, item analysis, exploratory factor analysis and confirmatory factor analysis conducted, the verification was carried out between different groups discriminant validity for verification. As a result, physical activity self-management factor is the support of the parents of elementary school students, exercise management, life management, interest, self-confidence, support of parents, personal management were six factors determined to be a total of 24 questions. In addition, Gifted children was higher than in all the sub-factors of physical activity self-management in the general child population. As a result, we ensure the validity of the test to diagnose physical activity as a self-managed by first responders schools.