• Title/Summary/Keyword: 신체 건강

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Effect of Combined Exercise Program on Body Composition, Health-Related Fitness and Blood Lipid in Middle-Aged Man (중년남성의 복합운동프로그램에 따른 신체구성, 건강관련체력 및 혈중지질에 미치는 영향)

  • Seo Jeong-Hun
    • The Journal of the Korea Contents Association
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    • v.5 no.2
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    • pp.177-185
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    • 2005

  • The purpose of this study was to evaluate the effect of combined exercise on body composition, health-related fitness and blood lipid. Subjects was ten middle-aged man. The combined exercise program consisted of performed for 60min in a bout, 4 times a week at the intensity of heart rate max$(50\sim75%)$ for 12 weeks. and the change of %fat, learn body mass, body mass index, back strength, sit-up, sit and reach total cholesterol, low density lipoprotein cholesterol, triglyceride and high density lipoprotein cholesterol have been measured before and post exercise 12 weeks. Paired t-test was performed for data analysis at the 0.05 level of significance.

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과식에 의한 비만증은 절대금물

  • Yu, Hyeong-Jun
    • 건강소식
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    • v.10 no.10 s.95
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    • pp.26-30
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    • 1986

  • 어린이 당뇨의 식사요법에서 항상 강조될 것은 절대 배고프게 해서는 안 된다는 것이다. 배고픔은 어린이의 신체적 성장뿐 아니라 정신적 발육에도 악 영향을 준다.

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어린이 당뇨병

  • Yu, Hyeong-Jun
    • 건강소식
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    • v.10 no.8 s.93
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    • pp.12-15
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    • 1986

  • 신체적 성장부진, 이차 성장 발현지연, 사회적 소외감, 자신감 부족, 지나친 소심 등의 심리적 합병증까지 유발하는 어린이 당뇨병

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