• KOREAN POULTRY JOURNAL
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• v.19 no.2 s.208
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• pp.58-59
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• 1987

• Proceedings of the KSCN Conference
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• 2003.05a
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• pp.123-123
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• 2003

바람직한 식생활은 질병을 예방하고 건강을 증진시킨다. 이에 식생활의 중요성이 강조되면서 국민 누구나 쉽게 이해하고 실행할 수 있는 식생활 지침이 각 기관에서 발표되었다. 그러나 그 활용도에 대한 분석결과가 없고 식생활 지침의 홍보도 현실적으로는 매우 미약한 수준이라 식생활 지침의 국민 건강증진에 대한 효과성 파악이 어려운 실정이다. 그러므로 본 연구는 식생활 지침의 활용도를 높이기 위한 전략사업의 기초로 일반인을 대상으로 식생활지침에 대한 인지정도를 조사하였기에 보고하는 바이다. (중략)

• 건강소식
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• v.27 no.3 s.292
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• pp.16-17
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• 2003

• 건강소식
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• v.19 no.2 s.195
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• pp.40-43
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• 1995

인간은 각자가 자기의 건강을 돌보아야 한다. 현재의 건강을 유지하기 위해서는 무엇보다도 먼저 자기의 식생활관리를 철저히 하여야 한다. 식생활 관리가 소홀하거나 잘못되면 병에 걸린다. 설령 병중에 있다고 하여도 역시 식생활관리를 철저히 하는 것이 병치료의 기본이고 그리고 투약을 한다든지 기타의 처치를 받아서 병을 치료하게 된다. 그러므로 사람이 잘살기 위해서는 어느 때이든지 식생활 관리를 잘 해야 한다.

• The Science & Technology
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• v.28 no.7 s.314
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• pp.22-23
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• 1995

짜고 매운 음식을 즐겨먹고 영양부족 과잉현상이 아직도 공존하고 있는 우리의 식생활, 최근정부에서는 국민식사지침을 마련하기는 했지만 종합적인 국민영양문제를 다룰 국가차원의 먹거리정책이 시급하다.

• Proceedings of the KSCN Conference
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• 2004.05a
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• pp.404-405
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• 2004

균형된 식사를 위한 지침으로서 청소년에게 권장할 만한 식품 섭취가짓수를 모색하기 위해, 1998년 국민건강ㆍ영양조사 자료를 이용하여 13-18세에 속하는 학생 876명이 섭취한 식품가짓수를 산출하고 비만지수, 혈액 분석치, 식생활 습관 및 영양소 섭취상태와의 상관관계 둥 통계분석을 실시하였다. 섭취한 식품가짓수(DVS)는 조미료를 제외한 모든 섭취식품의 종류 수로 계산하였고 조미료 중에서 유지류, 설탕, 된장, 고추장, 고춧가루는 포함하였다.(중략)

• Journal of Nutrition and Health
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• v.56 no.6
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• pp.742-755
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• 2023

Purpose: This study aimed to investigate the perceptions of the dietary guidelines for Koreans (DGK) among Korean adults based on sociodemographic and lifestyle factors. Methods: A total of 514 Korean adults aged 19-64 years completed a self-administered online questionnaire assessing their perceptions of DGK, sociodemographic and lifestyle factors, and subjective assessments regarding the importance of 11 nutrients and 16 food groups. The differences in the perceptions of DGK according to the characteristics of the participants were analyzed using t-tests or ANOVA. Additionally, the differences in the subjective assessments of nutrients and food groups according to the perceptions of DGK were examined using t-tests. Results: The awareness of DGK was significantly higher among participants aged 50-64 years, living in single-person households, who were physically active, with a lower frequency of eating out, and with a higher interest in dietary information (p < 0.05 for all). The understanding of DGK was significantly higher among participants aged 19-29 years, females, individuals who were under or normal weight, non-smokers, those who self-evaluated their diet as healthy, and those with a high interest in dietary information (p < 0.05 for all). Additionally, the applicability of DGK was significantly higher among participants aged 50-64 years, who were physically active, who self-evaluated their diet as healthy, and who had a high interest in dietary information (p < 0.05 for all). Participants with a higher perception of DGK tended to attribute greater importance to most nutrients and food groups compared to those with a lower perception level. However, processed meat and foods, beverages, and alcoholic drinks consistently received lower importance ratings compared to other nutrients and food groups, regardless of the perception level. Conclusion: This research suggests that the perceptions of DGK among Korean adults may vary depending on sociodemographic and lifestyle factors. Consequently, there is a need to customize and diversify the methods for providing dietary guidelines.

• Journal of Nutrition and Health
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• v.48 no.5
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• pp.419-428
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• 2015

Purpose: The current study was conducted in order to develop the Korean Healthy Eating Index (KHEI) for assessing adherence to national dietary guidelines and comprehensive diet quality of healthy Korean adults using the 5th Korea National Health and Nutrition Examination Survey (KNHANES) data. Methods: The candidate components of KHEI were selected based on literature reviews, dietary guidelines for Korean adults, 2010 Dietary Reference Intakes for Koreans (2010 KDRI), and objectives of HP 2020. The associations between candidate components and risk of obesity, abdominal obesity, and metabolic syndrome were assessed using the 5th KNHANES data. The expert review process was also performed. Results: Diets that meet the food group recommendations per each energy level receive maximum scores for the 9 adequacy components of the index. Scores for amounts between zero and the standard are prorated linearly. For the three moderation components among the total of five, population probability densities were examined when setting the standards for minimum and maximum scores. Maximum scores for the total of 14 components are 100 points and each component has maximum scores of 5 (fruit intakes excluding juice, fruit intake including juice, vegetable intakes excluding Kimchi and pickles, vegetable intake including Kimchi or pickles, ratio of white meat to read meat, whole grains intake, refined grains intake, and percentages of energy intake from carbohydrate) or 10 points (protein foods intake, milk and dairy food intake, having breakfast, sodium intake, percentages of energy intake from empty calorie foods, and percentages of energy intake from fat). The KHEI is a measure of diet quality as specified by the key diet recommendations of the dietary guidelines and 2010 KDRIs. Conclusion: The KHEI will be used as a tool for monitoring diet quality of the Korean population and subpopulations, evaluation of nutrition interventions and research.

• Journal of the Korean Society of Food Science and Nutrition
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• v.42 no.5
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• pp.705-712
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• 2013

Epidemiologic research has suggested that frequent eating out may be associated with poor dietary habits, including high-calorie and inadequate nutrient intakes. Limited studies, however, have evaluated dietary behaviors with patterns of eating out in South Korea. The aims of this study were to examine the associations between nutrient intakes, adherence to dietary guidelines, and frequencies of eating out among Korean adults. Data were analyzed from adult (30 to 64 years old) participants of the 2007~2009 Korean National Health and Nutrition Examination Survey (n=10,223). Nutrient intake levels were assessed by the 24-hour recall method. The dietary score (DS-ADGK) was calculated based on the adherence to dietary guidelines for Koreans. Subjects who frequently consumed meals outside the home tended to be younger, male, urban-dwelling, highly educated, and receiving a higher income. The frequency of eating out was positively associated with the higher intake of most nutrients, except carbohydrates and crude fiber. Regular breakfast habits seem to be associated with the frequency of meals outside the home for women; younger women who frequently eat out tended to have irregular breakfast eating habits, but this association is attenuated with increasing age. The mean DS-ADGK differed by sex, age, and the frequency of eating out; older participants scored higher than the younger ones, women had higher scores than men, and those who frequently eat out had lower scores than their counterparts. In addition, the adherence score for each component of the dietary guidelines was also significantly different by age and sex. The consideration of demographic characteristics related to frequent eating out and other barriers to healthful eating, as well as essential and practical interventions, are needed to promote positive dietary behavioral changes in Korea.

• 건강소식
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• v.26 no.1 s.278
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• pp.8-15
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• 2002

새해가 밝으면 가족과 친지들끼리 덕담을 주고받으며 서로의 건강과 만사형통을 기원한다. 그러나 단지 건강을 바라는 마음만으로는 질병 없이 건강하게 살려는 꿈이 이루어지지 않을 것이다. 끊임없이 자신의 건강상태를 체크해보고 개인에게 맞는 건강관리법을 택해 꾸준히 관리하는 것이 건강을 유지하는 유일한 방법일 것이다. 우리나라의 주요 사망원인을 보면 암이 가장 많고 이어 뇌혈관 질환, 심장질환, 운수사고, 간질환 순을 나타났다. 이들 주요 사망원인들은 식생활이나 스트레스 관리, 운동, 안전수칙준수 등으로 충분히 예방할 수 있는 생활습관에서 오는 원인들이다. ‘이달의 건강길라잡이’에서는 주요 만성질환 예방 및 국민건강증진을 위하여 새해를 맞아 건강과 질병의 개념에 대해 알아보고 건강과 질병은 연장선상에 있는 것이며 따라서 건강은 꾸준히 관리해야만 한다는 것의 의미를 알아본다. 또한 암 · 심장질환 등 주요 만성 질병 예방을 위한 건강 지침을 제안하며 가족의 건강생활실천을 도모하고자 한다.