• Title/Summary/Keyword: 걷기 활동

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The Effects of the Walking Exercise on ST/HR Slope and QRS Vector in the Middle-Aged Men (운동부하 심전도를 이용한 중년 남성들의 걷기 운동이 ST/HR 경사 및 QRS 벡터에 미치는 영향)

  • Kim, Duk-Jung
    • Journal of Life Science
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    • v.20 no.1
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    • pp.71-76
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    • 2010
  • The purpose of this study was to investigate the changes of long term ECG response in a company with middle-aged male employees. Subjects were 60 men who were 40~55 years old. We enrolled 30 exercise group subjects into a 3-year exercise program. In measurement index, body composition was measured by % body fat and BMI. Exercise stress test analyses were measured using ST/HR slope and QRS vector. Statistical analysis was performed using analysis of repeated ANOVA. Results of this study were as follows: In ST/HR slope, the control group showed symptoms of ischemia after nine minutes of exercise. In the rest frontal axis of the QRS vector, the control group had a tendency towards right axis deviation. In the rest horizontal amplitude of the QRS vector, the control group had a tendency to show a significant decrease, but it was increased significantly in the exercise group. These findings suggest that inactive company workers was showed a decrease of exercise capacity, early diagnosis exercise-induced ST depression, and prolonged deviation of QRS vector, but that cardiac function could be elevated in active middle aged men through regular exercise program participation.

Related Factors to Physical Inactivity of Residents in One Metropolitan City (일개 광역시민의 신체비활동 관련 요인 분석연구)

  • Kang, Sung-Wook;Hong, Jee-Young;Lee, Moo-Sik;Na, Baeg-Ju;Lee, Jin-Yong;Bae, Seok-Hwan;Kim, Young-Sin
    • Proceedings of the KAIS Fall Conference
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    • 2011.05b
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    • pp.1076-1079
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    • 2011
  • 본 연구는 일개 광역시 주민들 4000명을 대상으로 일반적 특성, 건강행태 관련 특성, 신체비활동 정도를 조사하여 신체비활동의 유발요인에 대해 알아보고자 시행되었다. 그 결과를 요약하면 다음과 같다. 걷기운동 미실천 수준의 경우 연령, 교육수준, 의료보장, 직업, 기초생활수급유무, 독감 예방접종, 체중조절시도, 고위험음주, 스트레스 인지정도, 지역사회 운동프로그램참여, 운동시설의 접근성이, 중등도 이상의 운동 미실천의 경우, 성별, 연령, 월 소득, 가구소유, 건강검진 여부, 체중 조절 시도, 현재 흡연 여부, 지역 사회 운동 프로그램참여가 통계적으로 유의했으며, 이 변수들을 이용하여 신체비활동 수준을 결과변수로 하는 로지스틱 회귀분석을 시행하여, 걷기운동의 경우 20대에 비해서 30대가 1.46배, 40대가 1.57배 미실천률이 높고, 사무직이 전문행정관리직에 비해 1.37배, 체중조절을 시도하지 않은 군이 한 군에 비해 1.70배, 스트레스를 많이 느낀 군이 안 느낀 군에 비해 1.58배, 조금 느낀 군에 비해 1.38배, 운동시설 접근성이 어려운 군이 쉬운 군에 비해 1.75배정도 높은 것으로 분석되었고, 중등도 이상 운동의 경우 여자의 경우 남자에 비해 미실천율이 1.74배, 체중조절시도를 안한 군이 한 군에 비해 1.63배, 지역사회운동프로그램참여 안한 군이 한 군에 비해 2.36배 높은 것으로 나타났다. 고령화 사회로 가고 있는 현 상황에서 여러 가지 만성질환이 대두되고 있고, 이에 따른 신체활동의 중요성이 대두되고 있다. 하지만 우리나라의 경우 신체활동 실천율이 낮은 것이 현실이다. 신체활동의 실천율을 향상시키기 위해서는 신체비활동 결정짓는 요인들에 대해 우선 파악해야 한다. 분석결과 가장 차이가 나는 것은 운동시설의 접근성과 지역사회운동프로그램의 불참군에서 가장 신체비활동이 큰 것으로 파악되었다.

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The Association between Personal Health Behaviors and Emergency Room Visit among Elderly Patients with Diabetes (당뇨병 노인의 건강행위 실천과 응급실 내원 간의 관련성)

  • Kim, Su Hyun;Im, Ye-Ji
    • Journal of Digital Convergence
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    • v.19 no.11
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    • pp.595-606
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    • 2021
  • This study was to understand the relationship between emergency room visit due to illness and personal health behaviors as well as population and illness characteristics of elderly patients with diabetes. This study was a descriptive correlation study that analyzed 956 respondents aged 65 or older and diagnosed with diabetes in the Korean Health Panel's data from 2014 to 2017. Data were analyzed using the SPSS 26.0 program with Mann-Whitney U test, chi-square test, and logistic regression analysis. The respondents who visited emergency room had fewer days of moderate-intensity physical activity and walking activity, were older, had activity restrictions due to disability, had depression, and had a large number of comorbid chronic diseases. In order to prevent elderly people with diabetes from visiting emergency room, it is important to encourage moderate-intensity activity and walking.

Effects of Social support based walking program on community (사회적지지 기반의 지역사회 걷기 프로그램의 효과)

  • Kim, Hyun
    • Journal of Digital Convergence
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    • v.12 no.7
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    • pp.357-364
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    • 2014
  • The aim of the study was to identify the effects of a social-support-based walking program for residents in rural areas. Data were collected from 120 residents who are residential in Chungcheongnam-do and participated in walking program at community health centers from March and September 2013. Collected data included body mass index, body fat mass, and skeletal muscle mass and physical Activity. The data were analyzed using a paired t-test with SPSS19.0. This study showed that a 7-month walking program had positive effects on the physical health index, representing reductions in the body mass index(t=-12.418, p<.001), body fat mass indes(t=13.031, p<.001) and an improvement in the skeletal muscle mass(t=-12.642, p<.001). Health behavior index; dietary practice guideline score(t= -4.324, p<.001), physical activity day(t=-8.715, p<.001), high risk drinking day(t=6.298, p<.001) were improved through walking program. These results indicated that the walking program for the community was effective in improving the health status of the participants. Therefore, I suggest that the development and running of various social-support-based walking program be required by applying the results.

Influence Factors on Subjective Health Status of middle-aged and Elderly: Utilized of the 7th National Health and Nutrition Examination Survey(2018) (중·장년, 노년의 주관적 건강상태에 미치는 영향요인: 제7기 국민건강영양조사(2018) 활용)

  • Hae-Ryoung Park
    • Journal of Industrial Convergence
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    • v.20 no.12
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    • pp.213-217
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    • 2022
  • The purpose of this study was to investigate the relationship between age, physical activity (walking, strength exercise), subjective body shape recognition, and weight change with subjective health status in the population aged 30 years or older among the data of the National Health and Nutrition Examination Survey (2018) of Koreans. The subject and method of this study was a secondary analysis study using the 7th 3rd year National Health and Nutrition Examination Survey (2018). Age, walking days per week, strength training days per week, subjective health status, subjective body shape recognition, and weight change during the year were used the SPSS (p<.01). The response rate of walking for 7 days (every day) was 21.9% for those aged 30-45, 27.2% for those aged 50-64, and 26.6% for those aged 65 or older. aged 8.4% and over 65 years old 7.9% (p<.001). The subjective health status was positively correlated with age (.091), number of walking days per week (.739), number of days of strength exercise per week (.530), subjective perception of body shape (.256), and weight change over one year (.303). There was a relationship (p<.01). In this study, the age group that answered 'bad' in subjective health status was the highest at 21.4% of those aged 65 or older, followed by 15.7% of those aged 50-64 and 11.0% of those aged 30-45. This could be expected to improve subjective health status by walking and strength training. Based on these results, it was intended to provide basic data for preparing health-related programs to improve subjective health status of individuals according to age.

Human Motion Recognition using Fuzzy Inference System (인체동작구분 퍼지추론시스템)

  • Jin, Gye-Hwan;Lee, Sang-Bock
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.10 no.4
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    • pp.722-727
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    • 2009
  • The technology of distinguishing human motion states is required in the areas of measuring and analyzing biosignals changing according to physical activities, diagnosing sleep disorder, screening the effect of treatment, examining chronic patients' kinetic state, prescribing exercise therapy, etc. The present study implemented a fuzzy inference system based on fuzzy rules that distinguish human motion states (tying, sitting, walking, and running) by acquiring and processing data of LAA, TAA, L-MAD, and T-MAD using ADXL202AE of Analog Devices embedded in an armband. The membership degree and fuzzy rules in each area of input (LAA, TAA, L-MAD, and T-MAD) and output (tying, sitting, walking, and running) data used here were determined using numeric data obtained from experiment. In the results of analyzing data for simulation generated in order of tying$\rightarrow$walking$\rightarrow$running$\rightarrow$tying, the sorting rate for motion states tying, sitting, walking, and running was 100% for each motion.

A Study on Convergence Factors Related to Cardiovascular Disease in Korean Elderly (노인의 심뇌혈관질환 관련요인의 융복합적 규명)

  • Park, Jeeyeon
    • The Journal of the Convergence on Culture Technology
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    • v.6 no.1
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    • pp.215-221
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    • 2020
  • The purpose of this study was to investigate convergence factors associated with cardiovascular disease in Korean elderly and use them as basic data for developing a customized health program for elderly. This was a secondary data analysis study using the 2017 National Health and Nutrition Survey and the study subjects included 1,617 individuals aged 65 and over. Regression analysis showed that perceived health status, walking practice and hypercholesterolemia were related to cardiovascular disease in elderly. In case of perceived health status, the incidence of cardiovascular disease was higher in 'good', 'fair', 'poor', and 'very poor' compared to 'very good'. Also, the incidence of cardiovascular disease was higher in the 'No' than in rhe 'Yes' of the walking practice, and higher in the case of elderly with the hypercholesterolemia. Based on the results, it is necessary to develop an active prevention nursing intervention program considering the underlying disease of the elderly.

Effects of Walking Program based on Social Cognitive Theory for Office Workers (사무직 근로자를 위한 사회인지이론 기반 걷기 프로그램의 효과)

  • Choi, Hye-Young;Yang, Sook-Ja
    • Korean Journal of Adult Nursing
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    • v.25 no.6
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    • pp.712-724
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    • 2013
  • Purpose: The purpose of this study was to examine the effects of a walking program for office workers in terms of social cognitive theory, walking activities and physiological indexes. Methods: A nonequivalent control group pretest-posttest design was used. The sample consisted of 50 office workers who were identified as having low levels of physical activity according to the International Physical Activity Questionnaire (IPAQ Research Committee, 2005). The participants were recruited from two companies in Seoul. Of the 50 participants, 26 were assigned to the non-equivalent experimental group and 24 to the control group. The walking program consisted of six didactic sessions via e-mail, two individual telecoaching sessions and three support group meetings over ten weeks. Data were analyzed using SPSS 17.0 program. Results: The non-equivalent experimental group reported significantly higher posttest scores in walking activities and adhering to the walking protocol than the control group. There were no differences in reported self-efficacy, outcome expectations, body mass index and blood pressure between the two groups. Conclusion: These findings indicate that a walking program based on social cognitive theory is effective in increasing physical activities for office workers.

Effects of a Progressive Walking Program on Physical Activity, Exercise Tolerance, Recovery, and Post-Operative Complications in Patients with a Lung Resection (점진적 걷기프로그램이 폐절제술 환자의 신체활동량, 운동능력, 회복력 및 합병증 발생에 미치는 효과)

  • Kim, Inah;Lee, Haejung
    • Journal of Korean Academy of Nursing
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    • v.44 no.4
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    • pp.381-390
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    • 2014
  • Purpose: The purpose of this study was to identify the effects of a Progressive Walking program (PW) on physical activity, exercise tolerance, recovery, and post-operative complications for patients with a lung resection. Methods: A nonequivalent control group non-synchronized design was utilized and 37 participants with a lung resection (22 for control group, 15 for experimental group) were recruited at A university hospital from December 2012 to August 2013. The PW consisted of preoperative education, goal setting, and feedback, provided to the experimental group, and usual care to the control group. Data were analyzed using the SPSS WIN 18.0. Results: A higher proportion of patients in the experimental group showed adequate levels of physical activity (p=.001), shorter period of chest tube retention (${\leq}7$ days; p=.011), and shorter stay in the hospital (${\leq}10$ days; p=.036) than patients in the control group. Patients in the experimental group reported longer 6-minute walking distance (p=.032) and lower levels of dyspnea (p=.049) than patients in the control group. The PW did not influence the occurrence of pulmonary complications. Conclusion: The findings of this study suggest that the PW could be a useful strategy for improving patients' post-operative health and reducing cost after lung resection.

신체활동을 위한 공간으로서 공원녹지 이용의 활성화 방안

  • Mun, Hye-Sik;Kim, Su-Bong;Jeong, Eung-Ho
    • Proceedings of the Korean Environmental Sciences Society Conference
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    • 2006.11a
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    • pp.408-411
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    • 2006
  • 신체활동을 위한 공원녹지의 활성화 방안을 제시하고자 설문을 통하여 건강에 대한 인식, 신체활동을 위한 공원녹지의 이용실태 및 만족도 공원녹지를 이용한 신체활동 활성화를 위한 고려요소를 파악하였으며, 그 결과는 다음과 같다. 첫째, 응답자의 8.1%만이 건강에 대한 관심이 없다고 답변했을 뿐, 약 47.0%가 평소 건강에 관심이 있거나 많은 관심을 가진다고 응답하였다. 또한 95.2%의 응답자가 비만이 당뇨, 고혈압 등의 성인병에 영향을 준다는 사실을 알고 있었으며, 이러한 부분은 신체활동을 통해 상당부분 예방이 가능하다는 사실 또한 93.1%의 응답자가 인지하고 있었다. 둘째, 신체활동을 위해 이용하고 있는 공원녹지의 유형을 조사한 결과, '소규모 근린공원, 소공원'으로 응답한 인원이 200명으로 가장 높게 나타났으며 그 이유로는 '집에서 가까워서 이용하기 편리하기 때문'이라는 답변이 59.2%로 가장 많았다. 공원녹지에서 주로 이루어지는 신체활동을 묻는 문항에 대해서는 67.0%에 해당하는 262명이 '산책이나 걷기'와 같은 가벼운 신체활동을 하고 있다고 응답하였다. 이러한 신체활동은 '가족'과 함께 한다는 응답이 가장 높았으며, '친구', '혼자'가 그 뒤를 이었다. 이용 빈도는 74.8%가 주 1-2회 이하로 공원녹지를 이용하고 있어서 실질적인 건강이익을 기대하기 위해서는 좀 더 활발한 이용이 필요할 것으로 사료된다. 셋째, 신체활동의 활성화를 위한 공원녹지의 고려요소로는 '산책로'가 가장 높게 나타났으며, '양호한 접근성', '운동시설'과 '쾌적성'이 그 뒤를 이었다. 건강에 대한 관심이 증대되고 있는 요즘 신체활동의 장으로서 공원녹지의 역할에 대한 재고가 필요한 시점이라 판단된다. 앞에서 언급한 연구결과를 토대로 현 공원녹지의 불만요소를 개선하고, 새로운 공원의 조성 및 재조성 시 활성화 요소가 고려된다면 공원녹지를 이용한 신체활동이 더욱 활발해지리라 생각된다.

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