• 건강소식
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• v.15 no.3 s.148
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• pp.2-5
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• 1991

현대의 질병을 우리는 비전염성 만성질환, 즉 성인병이라 일컫는다. 이 질병은 평소의 생활에 주의하지 않으면 누구라도 걸릴 수 있고 한번 걸리면 쉽게 치료되지 않는다는 특성을 안고 있다. 따라서 이 질병의 관리를 위해서는 모든 사람들이 올바른 생활습관을 가지도록 하는 보건교육이 그 기초가 되어야 한다. 그러나 안타깝게도 현재 우리나라의 보건교육은 체계상으로나 자료의 측변에서 미흡한 점이 많고, 더욱 문제가 되는 것은 보건교육의 필요성을 절감하고 실천하는 보건단체가 많지 않다는 점이다. 이러한 상황 속에서, 이미 몇 년 전부터 ‘국민건강운동’을 제창하고 국민 보건교육에 나섰던 경기 제11지구의료보험조합은 여러 가지 측면에서 모범적인 결과를 가져왔다.

• Proceedings of The Korean Society of Health Promotion Conference
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• 1999.07a
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• pp.1-8
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• 1999

최근 우리 나라 국민들의 생활수준과 의료서비스 수준이 향상되면서 평균수명이 연장되고 건강에 대한 관심과 실천노력이 일반화되면서 국민의 전반적인 건강수준은 향상되고 있다. 따라서 오늘날의 건강문제는 감염성질환이나 열악한 위생상태로 인한 위험보다는 국민의 운동부족, 불균형한 영양섭취 등 생활양식 변화와 인구의 고령화에 따른 만성퇴행성질환의 증가로 사전예방의 중요성이 커지는 쪽으로 그 양상이 바뀌어 가고 있다.(중략)

• Journal of Society of Preventive Korean Medicine
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• v.5 no.1
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• pp.41-56
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• 2001

Overview: The purpose of this study was to evaluate the determinants on the correlation between constitution and health promoting lifestyle profile on the workers. Also, the questionnaire on the HPLP (health promoting lifestyle profile) of Walker(1987) and Sa-sang constitution of Lee(l894) were utilized Methods: Data from a representative sample of 652 workers were analyzed Pearson's chi-square test analysis was utilized to test the explanatory causal model and to determine the direct and indirect effects of independent variables on quality of life. Results: Constitutional distribution among exposed group, were Tae-eum In(43.7%), So-eum In(33.6%), and So-yang In(22.7%). The degree of the subjects practicing health promoting lifestyle, on a scale of 1 to 4, is an average of 2.62, personal relations 2.94, self-realization 2.86, stress management 2.71, nutrition 2.68, responsibility for health 2.37, and exercise 2.21, with personal relations earning the highest points and exercise the lowest As for factors influencing health promoting lifestyle, there is significant difference between sex and age. That is female and higher age. On the difference between constitution and health promoting lifestyle, Tae-eum In is the highest all area except personal relations. So-eum In is the lowest all area except responsibility for health. Conclusions: Tae-eum In totally do health promoting lifestyle well but So-eum In relatively not. On the Study we used the HPLP(health promoting lifestyle profile) on the premise that each person's daily life, the attitude and the practice level to the health have an influence on the health. So in the constitution there is a little differences in the consideration and the practice level and health condition will be different. On this study we finish up by knowing about the health promoting lifestyle. But on next time we will have to go on studying about the sign and the comparison with the result of western and oriental medical health examination to the each constitution on carrying out continuously oriental medical health examination.

• Journal of Korea Entertainment Industry Association
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• v.14 no.4
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• pp.305-319
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• 2020

A The purpose of this study was to determine the present state of the exercise rehabilitation field, promote elderly sport for all, and present a revitalization program for higher quality of life for the elderly in the coming era of the Fourth Industrial Revolution and aged society. Literature review was performed to analyze the actual conditions of the activities for elderly sport for all and the relevant field of exercise rehabilitation, analyze the elderly health and welfare and elderly sport for all programs, and present a plan for revitalizing the field of exercise rehabilitation to promote elderly sport for all. First, it is necessary to reinforce the awareness and promotion of the need and importance of exercise rehabilitation in inducing seniors to participate in sport for all. Second, it is necessary to make it compulsory to place sport leaders for seniors at such places as elderly leisure and welfare centers and promote expertise in managing elderly health guidance efficiently through cooperation with welfare workers. Third, it is necessary to make it compulsory to take exercise rehabilitation and similar subjects in the curriculums of sport for all, elderly sport welfare, and silver welfare sport as well as the subject of volunteering activities at such places as elderly leisure and welfare centers with the aim of giving opportunities for career choice. Fourth, it is necessary to develop characterized exercise rehabilitation programs at senior welfare centers, community centers for the elderly, and elderly classes and employ experts equipped with exercise event and exercise rehabilitation capabilities as itinerant lecturers to contribute to the government's job creation policies through cooperation between the Ministry of Culture, Sports, and Tourism (MOCST) and the Ministry of Health and Welfare (MOHW). Fifth, it is necessary to make a greater investment in research and development required for elderly sport for all. Sixth, it is necessary to develop and distribute various exercise rehabilitation treatment videos and guidelines that seniors can use for themselves. This is associated with the fifth one; in particular, it is urgent to devise measures against Coronavirus 19. Seventh, it is necessary to reduce inefficiency and budget waste caused by overlapped tasks by establishing a new elderly sports promotion organization through adjustment by MOCST and MOHW; it is also necessary to increase the functions of organization establishment with the aim of reinforcing the education area, which involves post-retirement health care, exercise rehabilitation, safety accident prevention, and virus.

• Proceedings of The Korean Society of Health Promotion Conference
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• 1998.07a
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• pp.1-9
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• 1998

최근 국민의 의료수준과 생활수준이 향상되면서 평균수명이 연장되는 등 국민의 건강수준이 향상되고 있으나 오늘날 건강문제는 감염성질환이나 열악한 위생상태로 인한 위험보다는 국민의 생활양식 변화와 인구의 고령화에 따른 만성퇴행성질환의 증가로 그 양상이 바뀌어 가고 있다. 예컨데 잘못된 식생활습관이나 운동부족, 과다한 흡연이나 음주 등으로 인해 암, 뇌혈관질환 및 당뇨병등과 같은 만성질환이 급증하고 있다.

• Journal of the Korean Applied Science and Technology
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• v.36 no.1
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• pp.59-72
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• 2019

This is the study of descriptive research to look into factors which influence the health-related quality of life for young-old and old-old in women living alone. This research was conducted using the primary data from 2017 -Influences on the quality of health-related life based on pain, nutritional risk, loneliness, and cognitive health condition in women living alone- and the secondary analysis which additionally collected from total 85 cases. According to the analyzed result using SPSS/W IN 18. program, the factors of affecting on the health-related quality of life is followed by pain, regular exercise, and social support for young-old women living alone and regular exercise, activities of Daily Living, and pain for old-old women living alone. The explanatory power was 70.6 percent and 69.7 percent respectively. Thus, it is necessary to improve the health-related quality of life by seeking ways to alleviate pain, enhance the system of social support, activate daily exercise, and maintain the ability of routine activities.

• 건강소식
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• v.35 no.12
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• pp.6-8
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• 2011

사람의 신체 활동이 가장 원활하고 건강하게 이루어지는 최적의 체온은 $36.5^{\circ}C$에서 $37.1^{\circ}C$이다. 그리고 이 체온을 유지하기 위해서는 적절란 운동, 따뜻한 음식을 먹는 식사습관, 질 좋은 수면이 요구된다. 이렇게 체온을 올리는 생활을 꾸준하게 지속하면 암을 비롯한 당뇨병, 골다공증, 비만, 불임, 치매 같은 다양한 질환이 예방되며 건강한 삶을 누릴 수 있다.

• 건강소식
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• v.35 no.2
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• pp.28-29
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• 2011

무용가들의 전유물로만 여겨졌던 춤이 댄스스포츠가 되면서 누구나 즐길 수 있는 운동이 됐다. 2008년 무한도전은 댄스스포츠에 도전해 많은 사람에게 감동을 준 바 있고, 지난해 광저우아시안게임에서는 댄스스포츠가 정식 종목으로 채택되어 관심을 받았다. 댄스스포츠는 음악에 맞춰 동작을 반복하는 과정을 통해 스트레스를 해소하고 건강을 유지할 수 있다. 또한, 함께하는 파트너에게 정중한 예의를 갖춰야 하는 댄스스포츠는 인격완성에도 큰 도움을 준다. 댄스스포츠가 우리 몸에 어떻게 이로울까?

• The Monthly Diabetes
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• s.238
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• pp.46-48
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• 2009

운동은 체력 향상과 건강 유지에도 도움을 주며, 활기 있는 삶을 살 수 있도록 용기를 북돋아 줌에 있어 현대인에게 필수적인 활동이다. 어떤 운동이든 꾸준히 하는 것이 중요하기에 운동하는 사람에게는 지루함이 최대의 적이다. 하지만 흥겨운 음악에 맞춰 경쾌하게 몸을 움직이면서 하는 에어로빅은 지루할 틈이 없다. 무언가 무료함을 느낀다면 흥겨운 음악에 맞춰 경쾌한 몸동작으로 구성된 특별활동을 해보는 것은 어떨까?

• Journal of the Korea Academia-Industrial cooperation Society
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• v.16 no.5
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• pp.3243-3256
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• 2015

The purpose of this study was to obtain the relationship between life styles and obesity indices, and to investigate the influence of life styles on obesity indices among adults who examined health checkup in an university hospital. The subjects for this study were 4,112 adults who underwent medical examinations at a health center of a university hospital in Daejeon city from Jan 2012 to Dec 2013. We surveyed the life styles and obesity indices of study subjects from self-recorded questionnaires and medical examination charts after confirmed IRB of the hospital. As a results, the levels of obesity indices of subjects was closely correlated with increasing age, and life styles as alcohol drinking, smoking, regular exercise, overeating, meat consumption. The influence of life styles on obesity indices was incident in female than in male. And the main risk factors were regular exercise factor in obesity indices in both sex.