디지털정책학회지 (Journal of Digital Policy)

한국디지털정책학회 (The Society of Digital Policy and Management)
권호 표지
DOI QR코드

DOI QR Code

걷기와 수명 연관성에 대한 상관관계 분석

A Correlation Analysis of the Relationship Between Walking and Lifespan

  • 안민 (서원대학교 컴퓨터공학과) ;
  • 김봉현 (서원대학교 컴퓨터공학과)
  • Min An (Department of Computer Engineering, Seowon University) ;
  • Bong-Hyun Kim (Department of Computer Engineering, Seowon University)
  • 투고 : 2024.08.14
  • 심사 : 2024.09.20
  • 발행 : 2024.09.28
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

본 연구의 목적은 다양한 연령과 체중의 사람들을 대상으로 걷기 시간과 수명 간의 상관관계를 분석하여 걷기 운동의 건강 효과를 입증하는 것이다. 연구는 Python과 관련 라이브러리를 사용하여 데이터를 수집하고 전처리한 후, 피어슨 상관계수를 통해 걷기 시간과 수명 간의 관계를 분석하였다. 연구 기간은 6개월로 설정되었다. 분석 결과, 걷기 시간이 증가할수록 수명이 연장되는 경향이 관찰되었으며, 이는 비타민 B2 섭취량과 엽산 섭취량을 대리변수로 사용한 데이터에서도 유사하게 나타났다. 이러한 결과는 걷기 운동이 건강 증진과 수명 연장에 긍정적인 영향을 미칠 수 있음을 시사하며, 향후 개인 맞춤형 건강 관리 서비스 개발과 관련 정책 수립에 기초 자료로 활용될 수 있다.

The purpose of this study is to analyze the correlation between walking time and lifespan across individuals of various ages and weights to validate the health benefits of walking exercise. The research utilized Python and related libraries to collect and preprocess data, and then analyzed the relationship between walking time and lifespan using Pearson's correlation coefficient. The study was conducted over a period of six months. The analysis results showed a trend towards increased lifespan with longer walking times, which was similarly observed in data using vitamin B2 and folate intake as surrogate variables. These findings suggest that walking exercise may have a positive impact on health and lifespan, and can be used as foundational data for the development of personalized health management services and related policy formulation.

키워드

참고문헌

  1. J. H. Choi & C. S. Shin, P. S. Yeoun. (2014). Effects of Forest-Walking Exercise on Functional Fitness and Gait Pattern in the Elderly. Journal of Korean Forest Society, 103(3), 503-509. DOI: 10.14578/JKFS.2014.103.3.503 
  2. K. H. Kim. (2021). The Effect of Recovery Method After Forest Walking Exercise by Intensity on Heart Rate, Blood Lactic Acid, and Blood Glucose. Journal of the Korea Convergence Society, 12(12), 401-409. DOI: 10.15207/JKCS.2021.12.12.401 
  3. S. S. Hyun. (2006). The Effects of Walking Exercise Program on Blood Pressure as a Related Indicator for Aged Hypertension Patients in Rural Areas. Journal of Korean Academy of Rural Health Nursing, 1(1), 21-31. DOI: 10.22715/JKARHN.2006.1.1.021 
  4. T. W. Kang & D. H. Kim. (2024). Effect of Side Walking Training Combined with Squat on Balance and Gait Ability in Patients with Stroke. PNF and Movement, 22(1), 13-21. DOI: 10.21598/JKPNFA.2024.22.1.13 
  5. S. H. Lee. (2010). Effects of Aerobic Walking Exercise on Insulin Resistance in Obese Middle-Aged Women. Exercise Science, 19(2), 155-163. DOI: 10.15857/ksep.2010.19.2.155 
  6. K. M. Choi. (2011). The Influence of Forest Walking Exercise on Human Stress and Fatigue. The Journal of Korean Institute of Forest Recreation, 15(1), 56-61. DOI : 10.34272/FOREST.2011.15.1.007 
  7. S. H. Lee, H. S. Kang & C. J. Kim. (2011). Effects of Regular Walking Exercise on TNF-α-Induced Insulin Resistance. Exercise Science, 20(3), 239-246. DOI: 10.15857/ksep.2011.20.3.239 
  8. H. S. Kang & E. S. Ann. (2011). Effects of Aerobic Walking Exercise on Cytokine Gene Expression of Abdominal Subcutaneous Adipose Tissue in Middle-Aged Women. Exercise Science, 20(1), 11 -19. DOI: 10.15857/ksep.2011.20.1.11 
  9. H. J. Hwang. (2009). The Effect of Walking Program on Women in a Rural Community. Journal of the Korean Society of Maternal and Child Health, 13(1), 51-58. DOI : 10.21896/jksmch.2009.13.1.51 
  10. J. W. Kim, S. G. Jung & D. Y. Kim. (2012). Effects of Fitness Walking Exercise on Physique, BMI, and Physical Fitness for 5th and 6th Grade Elementary Children. Journal of the Korea Academia-Industrial Cooperation Society, 13(11), 5005-5012. DOI : 10.5762/kais.2012.13.11.5005 
  11. M. S. Kim, S. H. Kim & S. H. Lee. (2015). Effects of Walking Exercise for Wellness Convergence in the Digital Age: Based on Physical Activity. Journal of Digital Convergence, 13(5), 365-374. DOI : 10.14400/JDC.2015.13.5.365 
  12. S. H. Park. (2007). Effects of Two Different Intensities of a 12-Week Walking Program on Body Composition, Abdominal Fat, and Cardiorespiratory Fitness in Obese Women. Exercise Science, 16(1), 1-10. DOI : 10.15857/ksep.2007.16.1.1 
  13. C. S. Hahn & S. M. Kim. (2024). Effects of Leisure Satisfaction on Health Promotion Behavior and Quality of Life of Participants in the Walking Program 'Geod-Jyu'. Journal of The Korean Society of Integrative Medicine, 12(2), 121-131. DOI : 10.15268/KSIM.2024.12.2.121 
  14. Y. W. Kim. (2018). The Effects of Backward Walking Exercise on Balance and Body Composition in Students with Intellectual Disabilities. Journal of Converging Sport and Exercise Sciences, 16(1), 29-37. DOI : 10.22997/JCSES.2018.16.1.29 
  15. P. H. Kim, S. B. Ju & J. H. Choo. (2015). The Body Image of Women Participants in the Convergence Walking Program and Its Impact on Psychological Well-Being: An Interdisciplinary Perspective. Journal of Digital Convergence, 13(6), 317-325. DOI : 10.14400/JDC.2015.13.6.317