Physical Therapy Rehabilitation Science

  • 제12권4호
  • /
  • Pages.465-473
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  • 2023
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  • 2287-7576(pISSN)
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  • 2287-7584(eISSN)
물리치료재활과학회 (korean Academy of Physical Therapy Rehabilitation Science)
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Effects of a Sling and Gym Ball Exercise Program on Postural Alignment and Lung Function in Adults with Forward Head Posture: A Randomized Controlled Trial

  • Youn-Jung Oh (Department of Physical Therapy, Graduate School, Daejeon University) ;
  • Jae-Young Choi (Department of Physical Therapy, Daejeon University) ;
  • Jong-Oh Lim (Department of Physical Therapy, Daejeon University) ;
  • Kwan-Ho Sim (Department of Physical Therapy, Daejeon University) ;
  • Seok-Hee Hong (Department of Physical Therapy, Daejeon University) ;
  • Myung-Mo Lee (Department of Physical Therapy, Daejeon University)
  • 투고 : 2023.11.30
  • 심사 : 2023.12.20
  • 발행 : 2023.12.31
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초록

Objective: The purpose of this study was to investigate the effects of an exercise program using a gym ball and sling on postural alignment, shoulder level, pulmonary and respiratory muscle pressure in adults aged 20 years and older. Design: Randomized controlled trial Methods: A total of 32 adults aged 20 years and older participated in the study. Participants were selected through a randomization program and assigned to a gym ball exercise group (n=16) and a sling exercise group(n=18). Each group performed an exercise program using either a gym ball or a sling. All interventions were performed 3 times a week, for a total of 3 weeks. To compare effects, we measured craniovertebral angle(CVA), cranial rotation angle(CRA), shoulder level, forced vital capacity(FVC), maximum voluntary ventilation(MVV), maximum inspiratory pressure(MIP), and maximum expiratory pressure(MEP) before and after the intervention. Results: Both groups had no significant differences in CVA, CRA, and shoulder level at pre-test, and both groups showed significant changes from pre- to post-intervention(p<0.05). In the gym ball exercise group, there was a significant change in FVC, MVV, MIP, and MEP, except for MIP, between pre- and post-intervention(p<0.05). In the sling exercise group, there were significant changes in MVV, MIP, and MEP, except FVC, between pre- and post-intervention(p<0.05). Conclusions: An exercise program using a sling and a gym ball is an effective intervention with clinically significant effects in improving postural alignment and pulmonary

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과제정보

이 성과는 정부(과학기술정보통신부)의 재원으로 한국연구재단의 지원을 받아 수행된 연구임(No. 2022R1C1C101350111).

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