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The Effects of Self-Control Behaviors on Boredom

  • Sangha Park (Dept. of Psychology, Handong Global University) ;
  • Yujin Kim (Dept. of Psychology, Handong Global University) ;
  • Hyomin Choi (Dept. of Psychology, Handong Global University) ;
  • Sohee Lee (Dept. of Psychology, Handong Global University) ;
  • Hoichang Kwon (Dept. of Psychology, Handong Global University) ;
  • Hyejoo Lee (Dept. of Psychology, Handong Global University)
  • Received : 2022.01.30
  • Accepted : 2023.03.14
  • Published : 2023.03.31

Abstract

The purpose of this study is to investigate whether there was a difference in the degree of boredom between groups according to whether they participated in the self-control program, and to verify whether the individual's degree of boredom was lowered before and after the self-control program. 148 college students participated in this study. The results showed that the experimental group who participated in the self-control program had significantly lower boredom than the control group. Furthermore, the boredom of individuals who participated in the self-control program was significantly lower after participating in the self-control program than before. This study showed that self-control behaviors significantly affect boredom. Based on the results, theoretical and practical implications to cope with boredom were discussed.

Keywords

References

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