Journal of Naturopathy (한국자연치유학회지)

Koean Soceity for Naturopathy (한국자연치유학회)
권호 표지
DOI QR코드

DOI QR Code

Current Status and Development Direction Through a Review of Yoga Therapy Literature

요가치료 문헌 고찰을 통해 본 현황과 발전 방향

  • Jung, Youn-Heui (Dept. of Naturopathy, Graduate School of Integrative Medicine, Sun Moon University) ;
  • Lee, Geo-Lyong (Dept. of Naturopathy, Graduate School of Integrative Medicine, Sun Moon University)
  • 정연희 (선문대학교 통학의학대학원 통합의학과) ;
  • 이거룡 (선문대학교 통학의학대학원 통합의학과)
  • Received : 2022.01.04
  • Accepted : 2022.02.05
  • Published : 2022.03.31
Download PDF
⟨ Previous Next ⟩

Abstract

Background: Integrative medical research is needed to explore the development direction of new yoga therapy. Purposes: A systematic literature review is conducted to analyze the current status of clinical research on yoga therapy into scientific categories, and to explore the content and development direction of yoga therapy. Methods: Through electronic databases such as RISS, NDSL, DBpia, e-article, and KISS, 530 domestic academic papers were selected from 2010 to 2018 and the final 28 were extracted based on PRISMA guidelines. Results: As a result of the study, in terms of quality, it remained at 3b of the CEBM level of evidence, and in terms of quantity, the number of experimental groups in the entire clinical study was 288, so domestic clinical studies of yoga therapy are insufficient. It was found that 80% of yoga therapy was exercise therapy focusing on asana movements. This seems to be due to a lot of researchers in the field of physical education. Conclusions: These results indicate that understanding and practice of the Ashtanga-yoga's training system and Pancha-kosha theory from the perspective of integrative medicine are necessary. In other words, yoga therapy is required to develop into an integrated mind-body therapy program that integrates holistic healing yoga based on individual mental and physical constitution, meditation therapy based on Ayurveda, and exercise therapy.

배경: 통합의학의 관점에서 새로운 요가치료의 발전 방향에 대한 연구가 필요하다. 목적: 체계적 문헌고찰을 통해, 요가치료 임상연구의 현황을 과학적 범주로 분석하고, 요가치료의 내용과 발전방향을 모색한다. 방법: 자료수집은 RISS, NDSL, DBpia, e-article, KISS 등 전자데이터베이스를 통해 2010년부터 2018년까지 출판된 KCI 등재후보 이상 국내 학술 논문 530편을 선정하였고, PRISMA 가이드라인을 참조하여 최종 28편을 추출하였다. 결과: 질적인 측면에서는 CEBM 근거수준의 3b에 머물렀고, 양적인 측면에서도 전체 임상연구의 실험군이 288명이라는 점에서 요가치료의 국내 임상연구는 부족한 실정이다. 요가치료의 내용은 80%가 아사나 동작에 중점으로 두는 운동치료인 것으로 나타났다. 결론: 요가치료에 있어서 통합의학적 관점의 8지요가 및 판차코샤 이론에 대한 이해와 실천이 필요하다는 것을 알려준다. 즉, 요가치료는 개인의 정신적, 신체적 체질을 바탕으로 한 전인치유 요가와 아유르베다를 기반으로 하는 명상치료와 운동치료가 통합된 심신통합치료 프로그램으로의 발전이 요구된다.

Keywords

References

  1. Bae, Y.J. 2018. Korean yoga as sports yoga. Christian Thought 710(1): 29-39.
  2. Cho, O.K. 2011. Yoga therapy : A new wave of yoga. J. Yoga Studies 5(1): 99-129.
  3. Cho, O.K. and I.S. Wang. 2016. Therapeutic application of yoga as a mind-body intervention. Kor. J. Psychol. Health. 21(1): 1-18. doi: 10.17315/kjhp.2016.21.1.001.
  4. Cramer, H., S. Lange, P. Klose, A. Paul, and G. Dobos. 2012. Yoga for breast cancer patients and survivors: a systematic review and meta-analysis. BMC Cancer 18(12): 412. doi:10.1186/1471-2407-12-412.
  5. Cramer, H., R. Lauche, J. Langhorst, and G. Dobos. 2013. Yoga for depression: a systematic review and meta-analysis. Depress Anxiety 30(11): 1068-83. doi:10.1002/da.22166.
  6. Dingemann, J. and B. Ure. 2013. Systematic review of level 1 evidence for laparoscopic pediatric surgery. Eur. J. Pediatr. Surg. 23(6): 474-479. doi: 10.1055/s-0033-1333639
  7. Jeong, J.Y. 2017. Strategies for job creation in the field of complementary and alternative medicine for new industrial society. Jeonju University Doctoral dissertation, Jeonju.
  8. Korea Citation Index(KCI). 2019. Guidance on the academic journal evaluation project. https://www.kci.go.kr/kciportal/guidance/jourEvalGuidance.kci(2019.04.25.)
  9. Kim, J.M. 2013. A view of modern yogic healing in the light of the original texts. J. Yoga Studies 9(1): 91-123.
  10. Kim, S.M. 2015. A study on holistic healing yoga based on the constitutional theory of Ayurveda. Sun Moon University Doctoral dissertation, Chungnam.
  11. Kim, S.Y. 2006. Evidence-based medicine and systematic review. J. Kor. Soc. Qual. Assur. Health Care. 12(2): 35-40.
  12. Kim, Y.W., S.H. Oh, and J.A. Choi. 2018. Meta-analysis of the yoga training effects on physical health. J. Sport Leisure Studies 74(0): 551-564. https://doi.org/10.51979/KSSLS.2018.11.74.551
  13. Korea Institute of Sport Science. 2017. 2016 Sport indicators in Korea. http://www.sports.re.kr(2019.04.25.).
  14. Korea Society of Complementary & Integrative Medicine (KSCIM). 2012. Intergrative Medicine. HanMi Medical Pub., Seoul.
  15. Kwak, H.W. and N.H. Kim. 2016. Analyses of studies on exercise therapy for middle-age women with chronic low back pain in Korea. J. Kor. Academia-Industrial Coop. Soc. 17(6): 389-399. https://doi.org/10.5762/KAIS.2016.17.6.389
  16. Kwak, M.J. 2018. A study on the domestic recent research trends in related to yoga. J. Yoga Studies 26: 113-145.
  17. Lee, E.H. and J.S. Baek. 2017. A study on the trend of domestic yoga research trends and task studies through reviewing of the review method. Kor. Soc. Study Phy. Edu. 21(4): 135-148. https://doi.org/10.15831/JKSSPE.2017.21.4.135
  18. Lee, G.R. 2013. The salvational meaning of the sarira (Body) represented in ayurveda, yoga and tantra. Kor. J. Indian Philos. 39(1): 135-170.
  19. Lee, G.R. 2017. Yoga-Sutra. Sun Moon University Pub., Asan.
  20. Lee, T.Y. 2003. Yoga Philosophy. YeoRae Pub., Seoul.
  21. McCall, M.C., A. Ward, N.W. Roberts, and C. Heneghan. 2013. Overview of systematic reviews: yoga as a therapeutic intervention for adults with acute and chronic health conditions. Evid. Based Complement. Alternat. Med. 2013: 945895. doi: 10.1155/2013/945895.
  22. Monro, R. 1997. Yoga therapy. J. Body Work Movement Ther. 1(4): 215-218. doi: 10.1016/S1360-8592(97)80047-2
  23. Park, S.T. 2014. The applications of yoga asana combined with PNF to improve muscular functions. J. Yoga Studies 11(1): 9-34.
  24. Sackett, D.L., W.S. Richardson, W. Rosenberg, and R.B. Haynes. 1997. Evidence-based medicine. How to practice and teach EBM.(1st ed.). Churchill Livingstone, New York.
  25. Shin, K.H. 2011. The neurophysiological significance of mind healing in whole-person stress medicine. Kor. Soc. Jungshin Sci. 15(1): 71-94.
  26. Shon, K.S. 2019. A systematic review of quantitative research on yoga. J. Buddist Cult. Art. 13(1): 233-265.
  27. Stahl, J.E., M.L. Dossett, A.S. LaJoie, J.W. Denninger, D.H. Mehta, R. Goldman, G.L. Fricchione, and H. Benson. 2015. Relaxation response and resiliency training and Its effect on healthcare resource utilization. Plos One. 10(10): e0140212. doi: 10.1371/journal.pone.0140212.
  28. The Cochrane Collaboration. 2019. Cochrane Handbook for Systematic Reviews of Interventions. http://www.cochranehandbook.org.(2019. 04. 25)
  29. Wang, I.S. 2010. A study on the therapeutic effects of yoga. J. Yoga Studies 3(1): 139-169.
  30. Won, J.H. 2003. Won Jeonghye's Healing Yoga. Random House Korea, Seoul, p.22.
  31. Wood, S. and E. Mayo-Wilson. 2012. School-based mentoring for adolescents: A systematic review and meta-analysis. Res. Social Work Practice 22(3): 257-269. doi: 10.1177/1049731511430836.
  32. Yang, Z.Y., H.B. Zhong, C. Mao, J.Q. Yuan, Y.F. Huang, X.Y. Wu, Y.M. Gao, and J.L. Tang. 2016. Yoga for asthma. Sao Paulo Med. J. 134(4): 368. doi: 10.1590/1516-3180. 20161344T2.
  33. Yoon, H.J., J.A. Min, and K.L. Kim. 2018. A meta-analysis on the effects of adolescent and adult yoga program through literature review. J. Kor. Soc. Rhyth. Exerc. 11(2): 25-35. https://doi.org/10.34270/jksre.2018.11.2.25