한국가정과교육학회지 (Journal of Korean Home Economics Education Association)

한국가정과교육학회 (Korea Home Economics Education Association)
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청주지역 일부 대학생의 식생활지침 실천여부에 따른 당류 섭취실태 및 당류 저감화 인식

Sugar Intake and Sugar Reduction Perception by Practice of Dietary Action Guides among the College Students in Cheongju

  • 연지영 (서원대학교 식품영양학과)
  • 투고 : 2021.08.19
  • 심사 : 2021.09.27
  • 발행 : 2021.09.30
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초록

본 논문은 청주지역 대학생을 대상을 식생활지침의 실천여부와 당류 섭취 실태 및 당류 저감화 인식에 미치는 영향을 파악하여 당류 섭취 줄이기를 위한 기초자료로 활용하고자 실시하였다. 연구대상자는 건강한 대학생 343명을 대상으로 식생활지침 실천여부를 점수화한 후 중앙값을 기준으로 식생활지침 실천도가 높은군과 실천도가 낮은군으로 성별에 따라 구분하였다. 연령, 신장, 체중, 체질량지수는 식생활지침 실천여부에 따른 남학생과 여학생 모두 군간 차이가 없었고, 여학생의 실천도가 낮은 군에서 주당 간식 횟수, 흡연율, 객관적인 단맛 인지도 평가가 유의적으로 높았다. 남학생과 여학생 모두 실천도가 낮은군에서 탄산음료, 가공우유, 집 밖에서의 간식 섭취가 높은 식행동을 보였고, 당류 간식으로부터 당류 섭취량이 실천도가 높은군에 비해 높았다. 여학생의 실천도가 낮은군에서 당류 섭취 권고기준을 초과하는 비율이 36.59%로 실천도가 낮은군(13.64%)에 비해 높게 나타났다. 당류 섭취 저감화 필요성은 남학생과 여학생 모두 차이를 보이지 않았고, 간식 구입 시 영양표시를 확인한다는 응답율은 남학생과 여학생 모두 실천도가 낮은군에서 낮았다. 영양표시 교육의 필요성은 남학생과 여학생 모두 80%이상으로 높게 나타났다. 이러한 결과를 종합하여 볼 때, 식생활지침 실천을 장려하는 것은 대학생의 당류 섭취를 줄이는데 도움이 될 것으로 보여진다.

This study was conducted to examine the sugar intake and perception of sugar reduction based on the practice of Dietary Action Guides among the college students in Cheongju. A convenience sample of 343 healthy college students(male n=195, female n=148) was divided into two subgroups based on a median split(male M=12, female M=11) of the extent to which they practice the Dietary Action Guides: low practice(LP) group(male n=117, female n=82) and high practice(HP) group(male n=78, female n=66). There was no significant difference in age, weight, and body mass index between the groups; however, among the female students, the LP group had significantly higher frequencies of snacking and smoking, and higher sweet taste perception. For both male and female students, the LP group were more likely to eat sweet snacks such as carbonated beverage, flavored milk, and snacks sold outside, and had significantly higher total sugar intake from the sweet snacks than the HP group. The percentage of exceeding the WHO recommended daily sugar intake (50 g) was significantly higher for the LP group(36.59%) than for the HP group(13.64%) among female students. The perceived necessity of the sugar intake reduction was not significantly different between the LP and HP groups. The identification of nutrition labels when purchasing snack was significantly lower for the LP group than for the HP group regardless of gender. The necessity of nutrition labels education was higher than 80 percent for both the groups. Based on these results, encouraging the practice of Dietary Action Guides seems to be helpful in reducing the sugar intake among the college students.

키워드

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