Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Relationships between sleep time and depression and suicidal ideation in middle aged women

중년 여성의 수면시간과 우울 및 자살생각의 관계

  • Received : 2020.01.28
  • Accepted : 2020.04.20
  • Published : 2020.04.28
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Abstract

The purpose of this study was to identify the relationships between sleep time and depression and suicidal ideation in middle aged women. The subjects of this study were 1,617 women aged 40-64 years who participated in the Seventh Korea National Health and Nutrition Examination Survey (KNHANES VII-2), 2017. Data were downloaded from the KNHANES website and were analysed through complex sampling design data analysis using IBM SPSS 21.0 program. Suicidal ideation is 3.65 times higher in women who sleeps for five hours or less in weekend than in women who sleeps more than seven hours and less than nine hours in weekend. These result indicate that suicide prevention program for middle aged women should include strategies for maintaining proper sleep times and women who sleeps for five hours or less should be considered as a priority intervention case. In additions, further studies on the relationship between sleep times and depression of middle aged women should be conducted.

본 연구는 중년 여성의 수면시간과 우울 및 자살생각의 관계를 파악하기 위해 실시하였다. 연구대상은 국민건강영양조사 제 7기 2차 년도(2017)에 참여한 40-64세 여성 1,617명으로, 연구 자료는 국민건강영양조사 홈페이지에서 다운받아 사용하였으며, 자료 분석은 SPSS 21.0 program을 이용하여 복합표본 분석법으로 분석하였다. 연구결과 주말 수면시간이 7시간 이상 9시간 미만인 여성에 비해 5시간 미만인 여성에서 자살생각이 3.65배 높은 것으로 나타났으며, 수면시간과 우울은 관계가 없는 것으로 나타났다. 따라서 중년 여성의 자살예방을 위한 중재 프로그램에 적절한 수면시간 유지를 위한 중재전략을 포함하는 것이 필요하며, 수면시간이 5시간 미만인 중년 여성은 우선적인 중재 대상으로 고려하는 것이 필요하다고 할 것이다. 또한 중년 여성의 수면시간과 우울의 관계에 대해서는 추후 계속적인 연구를 실시할 필요가 있다고 할 것이다.

Keywords

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