Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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The Convergent Effect of Sleep Quality among Stress, Smartphone Addiction, Social support, and Physiological Index of Adolescents

청소년의 성별에 따른 스트레스, 스마트폰 중독, 사회적 지지, 생리적 지수가 수면의 질에 미치는 융복합적 영향

  • Received : 2019.01.11
  • Accepted : 2019.04.20
  • Published : 2019.04.28
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Abstract

This study aimed to identify the effect of stress, smartphone addiction, Social support, and physiological index on quality of sleep (PSQI) and to investigate the affecting factors according to sex in highschool students. The data were collected from 210 subjects from February 6 to 16, 2018 using a structured self-report questionnaires and analyzed using descriptive statistics, t-test, ANOVA, and multiple regression with SPSS WIN Version 24.0. The quality of sleep was lower in female students than in male students. In multiple regression analysis, Awake time, School grades stress were significant predictors and explained 29.6% of quality of sleep for male students. In female students, Smart phone start age, School grades stress, Disability of daily living and Appraisal social support were significant predictors and explained 24.3% of quality of sleep. Therefore, it is expected to be used as basic data for the development of intervention programs that can solve the factors affecting the quality of sleep of adolescents, thereby helping the healthy development of youth.

본 연구는 청소년의 성별에 따른 스트레스, 스마트폰 중독, 사회적 지지, 생리적 지수가 수면의 질에 미치는 영향을 분석하기 위한 서술적 조사연구이다. 자료는 2018년 2월 6일부터 19일까지 전북지역 2개 고등학교 재학생 210명을 대상으로 구조화된 설문지를 이용하여 수집하였고, SPSS WIN Version 24.0을 이용하여 기술통계, 독립표본 t-test, ANOVA, 다중회귀분석을 실시하였다. 수면의 질은 여학생이 남학생보다 낮게 나타났다. 수면의 질에 영향을 미치는 요인은 남학생의 경우 아침에 일어나는 시간과 학교성적스트레스였고, 이들 변수의 수면의 질에 대한 설명력은 29.6%이었으며, 여학생의 경우 스마트폰 시작 연령, 학교성적스트레스, 일상생활장애 및 평가적 지지였고, 이들 변수의 수면의 질에 대한 설명력은 24.3%이었다. 따라서, 청소년의 수면의 질에 영향을 주는 요인을 해결할 수 있는 중재프로그램 개발에 기초자료로 활용됨으로써 우리 사회의 미래인 청소년들의 건강한 발달에 도움이 되길 기대한다.

Keywords

Table 1. Time-based sleep behavior of the Participants

DJTJBT_2019_v17n4_335_t0001.png 이미지

Table 2. The General Characteristics of the Participants

DJTJBT_2019_v17n4_335_t0002.png 이미지

Table 3. Stress, Smartphone Addiction, Social support, Physiological index

DJTJBT_2019_v17n4_335_t0003.png 이미지

Table 4. Multiple Regression for Quality of sleep of the Participants

DJTJBT_2019_v17n4_335_t0004.png 이미지

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