Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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The Relationship among Estimated Intensity of Physical Activity, Stress Response and Positive Psychological Capital

추정된 신체활동 강도와 스트레스 반응 그리고 긍정심리자본의 관계

  • Received : 2018.08.27
  • Accepted : 2018.11.20
  • Published : 2018.11.28
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Abstract

The purpose of this study was to investigate the relationship among estimated intensity of physical activity, stress response and positive psychological capital. The participants totalled 356 male and female aged 20's~ 50's. Data was collected from 3 Questionnaires and analyzed by descriptive statistics, confirmatory factor analysis, correlation analysis, multiple regression analysis with SPSS and AMOS program. The following conclusions were drawn; First, physical activity had effected on stress response and positive psychological capital. Second, high level physical activity had effected on stress response and positive psychological capital.

본 연구는 신체활동과 스트레스 반응 그리고 긍정심리자본의 관계를 검증하는 데 목적이 있었다. 20~50대 남녀 성인 356명을 연구대상으로 삼아 설문지를 활용해 각각의 자료를 수집하였다. 수집된 자료는 SPSS와 AMOS 통계프로그램을 이용해 확인적 요인분석, 신뢰도분석, 상관분석, 중다회귀분석을 활용해 분석하였다. 우선 상관분석 결과, 신체활동 총량은 스트레스 반응과 부적 상관이 있었고, 긍정심리자본과는 정적 상관이 있었다. 다음으로 회귀분석 결과, 신체활동 총량은 스트레스 반응에 부적 영향을 미쳤으며, 긍정심리자본에는 정적영향을 미쳤다. 그리고 신체활동 강도별 회귀분석 결과, 고강도가 스트레스 반응에는 부적 영향을 미치고, 긍정심리자본에는 정적 영향을 미치는 것으로 나타났다. 요컨대, 고강도 신체활동이 스트레스 반응과 긍정심리자본에 영향을 미치는 것을 알 수 있었다.

Keywords

Table 1. Composition of the sample

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Table 2. Confirmatory factor analysis of stress response scale

DJTJBT_2018_v16n11_581_t0002.png 이미지

Table 3. Confirmatory factor analysis of positive psychological capital

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Table 4. Correlation between physical activity and stress response

DJTJBT_2018_v16n11_581_t0004.png 이미지

Table 6. Regression analysis between total physical activity and stress response

DJTJBT_2018_v16n11_581_t0005.png 이미지

Table 5. Correlation between physical activity and positive psychological capital

DJTJBT_2018_v16n11_581_t0006.png 이미지

Table 7. Regression analysis between Intensity of physical activity and stress response

DJTJBT_2018_v16n11_581_t0007.png 이미지

Table 8. Regression analysis between total physical activity and positive psychological capital

DJTJBT_2018_v16n11_581_t0008.png 이미지

Table 9. Regression analysis between Intensity of physical activity and positive psychological capital

DJTJBT_2018_v16n11_581_t0009.png 이미지

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