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Antioxidative and nutritional characteristics of Shiitake mushrooms when cooked using different methods

경도 기반 조리 조건을 달리한 표고버섯의 산화방지 및 영양특성 연구

  • Im, Sori (Department of Foodservice Management and Nutrition, Sangmyung University) ;
  • Chun, Yong-Gi (Korea Food Research Institute) ;
  • Liang, Shaoting (Department of Foodservice Management and Nutrition, Sangmyung University) ;
  • Han, Jung-Ah (Department of Foodservice Management and Nutrition, Sangmyung University)
  • 임소리 (상명대학교 외식영양학과) ;
  • 천용기 (한국식품연구원) ;
  • 양소정 (상명대학교 외식영양학과) ;
  • 한정아 (상명대학교 외식영양학과)
  • Received : 2017.08.14
  • Accepted : 2017.10.13
  • Published : 2018.02.28

Abstract

The textural and antioxidant properties, as well as the changes in functional constituents of shiitake mushrooms cooked by three different methods (boiling, steaming, and frying) were analyzed. The hardness of the mushrooms did not change significantly at the end time of cooking for each method. The antioxidant properties determined by measuring the free-radical scavenging activity and total phenolic content were the highest in the control (uncooked shiitake), and these properties were adversely affected after cooking, especially by boiling. Both the riboflavin and eritadenine contents were the highest in the control, but decreased upon cooking, in the following order: frying > steaming > boiling. The ergocalciferol content after frying was less than that in other samples. Although uncooked shiitake mushroom showed a higher concentration of functional constituents, it needs to be cooked adequately owing to its tough texture. If the hardness of the mushrooms cooked by different methods is the same, frying is considered the most acceptable method.

말린 표고버섯을 다양한 조건(열수처리, 증기처리, 볶음처리)으로 조리 후, 항산화특성과 기능성 영양소인 리보플라빈, 에리타데닌, 그리고 에르고칼시페롤을 측정하여 생조리 표고버섯과 비교하였다. 총 폴리페놀함량이나 유리라디칼 소거능 등의 항산화 특성은 생조리군에서 가장 높았고 열수처리군에서 가장 낮게 나타났다. 표고버섯의 기능성 영양성분인 리보플라빈, 에리타데닌 함량 역시 생조리 버섯에서 가장 높게 측정되었으며 볶음처리>증기처리>열수처리 순으로 측정되었다. 지용성 영양소인 에르고칼시페롤의 경우 생조리버섯 뿐 아니라 열수처리, 증기처리군에서 모두 비슷한 함량을 나타내어 물이나 열처리에 변화가 없음을 보였고, 볶음처리군에서 약간 감소하는 경향을 보였다. 말린 표고버섯은 그 자체로 항산화특성 및 영양성분이 높으나 생조리의 상태로 섭취하는 경우가 드물기 때문에 다양한 조리조건에서 처리 후 비교했을 때, 버섯의 경도는 비슷했지만, 영양손실은 볶음 처리 시 가장 적었고, 열수처리 시 가장 많았다.

Keywords

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