Journal of Life Science (생명과학회지)

Korean Society of Life Science (한국생명과학회)
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Exercise and Reactive Oxygen Species

운동과 활성산소

  • Kim, Hye Jin (Department of Kinesiology and Sports Studies, College of Science and Industry Convergence, Ewha Womans University) ;
  • Lee, Won Jun (Department of Kinesiology and Sports Studies, College of Science and Industry Convergence, Ewha Womans University)
  • 김혜진 (이화여자대학교 신산업융합대학 체육과학과) ;
  • 이원준 (이화여자대학교 신산업융합대학 체육과학과)
  • Received : 2017.07.03
  • Accepted : 2017.09.25
  • Published : 2017.09.30
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Abstract

Free radicals have long been considered damaging to various tissues. An excessive amount of reactive oxygen species (ROS) is known to have detrimental effects on the body and to be linked to numerous pathological conditions, such as cardiovascular disease, cancer, diabetes, and skeletal muscle atrophy. On the other hand, recent findings suggest that ROS is important for maintenance and development of cellular activity. Cells respond to increased oxidative stress by adaptive changes in the expression of a variety of proteins involved in the maintenance of cellular integrity. ROS is also essential for skeletal muscle function and metabolism. It is well known that physical exercise has many health benefits. Paradoxically, physical exercise also stimulates the production of ROS, which result in oxidative stress. Based on evidence amassed in the past decade, exercise itself may be considered an antioxidant because training increases the expression of antioxidant enzymes. In this review, we discuss the processes underlying the generation of ROS and its role in exercise-induced adaptation based on recent evidence. Furthermore, we discuss the possible role of NADPH oxidase in exercise-induced activation of insulin signaling and its effect on longevity.

활성산소란 세포에 손상을 가하는 모든 종류의 변형된 산소를 의미하며, 활성산소 생성의 증가는 세포 내의 산화적 스트레스를 유발하여 심혈관 질환, 암, 당뇨, 근위축 등 각종 질병의 원인이 된다. 그러나 적정 수준의 활성산소는 세포의 성장 및 발달에 중요한 역할을 담당하는 것으로 보고되어 있으며, 골격근에서의 활성산소는 근기능과 대사에 필수적인 역할을 담당한다. 규칙적인 운동은 건강상 다양한 이점을 가져다주지만, 과도한 운동은 골격근을 비롯한 다양한 체내 조직에서 활성산소의 생성을 증가시키며, 고농도의 활성산소 생성은 세포 손상을 일으키는 것으로 보고되고 있다. 따라서 운동에 의한 활성산소의 생성 증가와 그에 따른 분자적 기전은 운동이 주는 건강상의 많은 이점들을 이해하는데 있어 중요한 기전으로 받아들여지고 있다. 최근 운동 강도나 형태에 따른 활성산소의 생성 수준과 근육 관련 유전자 발현 및 대사 관련 연구에 있어 활성산소의 역할에 관한 연구들이 활발히 이루어지고 있지만 심도 있는 기전적 연구와 이해는 부족한 실정이다. 따라서 본 총설에서는 운동에 의한 활성산소 생성 기전과 그에 따른 역할에 대한 선행 연구들을 살펴보고, 운동에 의한 인슐린 신호체계의 활성 및 그에 따른 수명 조절에 있어 NADPH 산화효소의 역할에 대해서도 살펴보았다.

Keywords

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