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Contents of Sodium, Potassium and Food-borne Pathogens Contamination of Side Dishes Distributed in Seoul Area

서울지역 유통 반찬류의 나트륨, 칼륨 함량 및 식중독균 오염도 조사

  • Hwang, In-Sook (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Jang, Mi-Ra (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Ouk-Hee (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Lee, Sung-Deuk (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Park, Young-Ae (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Choi, Bu-Chul (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Lee, Kyeong-Ah (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Li-La (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Dong-Kyu (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Jung, Ae-Hee (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Oh, Young-Hee (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Jung-Hun (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Jung, Kweon (Seoul Metropolitan Government Research Institute of Public Health and Environment)
  • 황인숙 (서울특별시보건환경연구원) ;
  • 장미라 (서울특별시보건환경연구원) ;
  • 김욱희 (서울특별시보건환경연구원) ;
  • 이성득 (서울특별시보건환경연구원) ;
  • 박영애 (서울특별시보건환경연구원) ;
  • 최부철 (서울특별시보건환경연구원) ;
  • 이경아 (서울특별시보건환경연구원) ;
  • 김리라 (서울특별시보건환경연구원) ;
  • 김동규 (서울특별시보건환경연구원) ;
  • 정애희 (서울특별시보건환경연구원) ;
  • 오영희 (서울특별시보건환경연구원) ;
  • 김정헌 (서울특별시보건환경연구원) ;
  • 정권 (서울특별시보건환경연구원)
  • Received : 2016.06.27
  • Accepted : 2016.11.15
  • Published : 2017.02.28

Abstract

To determine the contents of sodium and potassium in side dishes, 92 samples from 22 different kinds of side dishes that can be classified into 3 groups were collected in Seoul area and analysed using ICP-OES. The highest sodium content was detected in pepper doenjang muchim, while potassium content was the highest in kong jorim. When comparing the content of sodium and potassium in 3 groups, namely namul, muchim, and jorim, the sodium content of namul group was significantly different from those of jorim and muchim (p-value < 0.05). Sodium intake per serving size was the highest in parae muchim among the samples as estimated to 20.2% of WHO recommendation that is 2,000 mg/day. The amount of sodium by simultaneously intake of soybean sprouts namul, anchovy jorim and parae muchim per one serving size was estimated to 1,000 mg. The potassim/sodium ratios of spinach namul and kong jorim were 1.70 and 0.81, respectively, while that of bracken namul was very low as about 0.1. Food-borne pathogens were not detected out of 92 side dishes.

나트륨 저감화를 위한 식생활 기초자료를 확보하고자 서울지역 백화점, 대형마트, 재래시장 등에서 포장되어 판매되는 반찬류를 대상으로 나트륨 및 칼륨 함량을 조사하였다. 반찬류 22종류 92건의 100 g당 평균 나트륨 함량 및 칼륨 함량은 각각 $893.5{\pm}449.7mg/100g$, $307.4{\pm}213.5mg/100g$으로 나타났다. 조림류의 나트륨 함량이 $1,003.6{\pm}322.2mg/100g$으로 가장 높았으며, 조리방법에 따른 평균 나트륨 함량은 조림류, 무침류, 나물류로 조사되어 나물류가 나트륨을 적게 섭취할 수 있는 반찬유형으로 적합할 것으로 사료된다. 조림류와 무침류의 나트륨함량은 나물류와 통계적으로 유의한 차이가 있었다. 주요 반찬류의 1회 제공량당 나트륨 함량은 174.9~404.5 mg으로, 세계보건기구의 1일 최대 권고량(2,000 mg)대비 섭취비율이 8.7~20.2% 수준으로 나타났다. 멸치조림, 콩나물, 파래무침의 1회 분량 당 나트륨 섭취비율은 각각 WHO 권고량의 14.2%, 15.5%, 20.2%로 나타나, 3가지 반찬을 동시에 섭취한다고 가정하면 1일 최대 권고량의 약 50%(1,000 mg)를 섭취하게 된다. 그러므로 식단을 작성할 때 나트륨 함량 등을 고려하여 반찬을 선택하고, 즉석반찬의 표준 저염조리법 개발 및 포장반찬의 나트륨 함량 표시도 적극적으로 시행하여 소비자에게 선택권을 제공하여야 할 것으로 생각된다. 칼륨/나트륨 비는 나물 0.51, 무침 0.40, 조림 0.37로 반찬유형별로 유의한 차이가 없었다. 시금치나물 및 콩조림에서 각각 1.70, 0.81로 나타났으며, 고사리는 0.09로 나타났다. 칼륨/나트륨비가 1 이상이면 고 나트륨 섭취에 의한 고혈압 예방 및 개선효과가 있다고 보고되어 식단표 작성에 참고하면 유용할 것이다. 서울시내 일부 백화점, 대형마트, 재래시장 내 반찬가게에서 구입한 나물류 20건, 무침류 34건, 조림류 38건 총 92건 반찬시료에서 식중독균은 모두 검출되지 않았다.

Keywords

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