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Effects of Using Convergence Horseback Riding Program on the Emotion·Behavior Development, Anxiety, Depression and ADHD in Adolescent

융복합을 활용한 승마운동 프로그램이 청소년의 정서·행동 발달, 불안, 우울 및 ADHD에 미치는 영향

  • Received : 2016.09.21
  • Accepted : 2016.12.20
  • Published : 2016.12.31

Abstract

This study was conducted of students in their youth, who were having behavioral and emotional problems, anxiety, depression, and ADHD in their school. The participants took part in equestrian sports programs(equestrian program and apparatus program) twice a week, for 60 minutes each. To make progress in the study, mainly 4 scales are used as the standards of preliminary and post inspections : emotional and behavioral development scale, anxiety scale, depression scale, and ADHD scale. After conducting two-way ANOVA analysis, the conclusion was made as follows. The equestrian sports and horse riding exercise program which were used in this study did had an positive effect on emotional and behavioral scale, depression scale, anxiety scale, and ADHD scale. Moreover, it is determined that the equestrian sports had more positive effects than the equestrian sports which used apparatus. However, to precisely compare and contrast the effects of equestrian sports programs and apparatus programs, the follow-up studies need to limit the control group.

본 연구는 중 고등학교에 재학 중이며 학교에서 정서 및 행동에 문제가 있고, 불안, 우울, ADHD 성향을 나타내는 청소년들을 대상으로 12주간 주 2회, 1회 운동 시간 60분간 승마운동프로그램과 승마기구운동프로그램을 실시하였다. 사전 후 검사로 청소년 정서 행동발달 선별검사척도, 불안척도, 우울척도, ADHD척도를 사용하였으며 승마운동 프로그램의 효과를 검증하기 위하여 두 집단 간 사전, 사후에 걸쳐 반복 측정한 점수들에 대하여 이원변량분석을 실시하여 분석한 결과 다음과 같은 결론을 얻었다. 본 연구에서 실시한 승마운동과 승마기구운동 프로그램이 정서 행동발달 및 불안과 우울, ADHD에 긍정적인 영향을 미쳤으며, 승마운동이 승마기구운동보다는 더 긍정적인 효과가 있는 것으로 판단된다. 하지만 승마운동과 승마기구운동의 효과에 대한 비교를 보다 명확하게 하기 위해서는 통제군을 둔 연구가 필요할 것으로 사료된다.

Keywords

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