• 대한한의학원전학회지
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• 제24권3호
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• pp.75-86
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• 2011

We would like to understand we should follow the rules of nature by having 'bupaeumyang(法於陰陽) to the "sanggocheonjinron "上古天眞論" and the healthy living shall be made based on the balance of yin and yang, and in harmony with the nature mentioned in Sagijoshindaeron "四氣調神大論" so it is considered that this is the Yangsaeng(養生) usually mentioned in Oriental medicine. Therefore, we would like to present the exercise methods according to the season and would like to propose two most basic Yangsaeng methods of the gymnastics Yangsaeng method(體操養生方法) and the massage Yangsaeng method(按摩養生方法) stimulating Musculoskeletal(筋骨格) and acupoints (血位) directly by the caregivers among the various infants exercise in order to help their physical growth and development and to promote the interaction between parents and children.

• 한국노년학
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• 제32권4호
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• pp.1137-1146
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• 2012

본 연구는 노인의 우울 유무에 따라 임파워먼트와 양생의 차이를 파악하는데 목적을 두고 있다. 연구방법은 S시와 Y시 소재 지역사회 복지관 프로그램 참여노인을 대상으로 설문지를 이용하여 실시하였다. 연구결과로 첫째, 대상자의 37.7%가 우울집단에 속하였고, 둘째, 우울의 유무에 따라 임파워먼트와 양생에서 차이가 나타났다. 셋째, 우울 유무에 따라 양생의 하위범주 중 도덕수양, 마음조양, 음식양생, 활동과 휴식, 운동양생, 수면양생에서 차이가 있었다. 넷째, 노인은 우울할수록 임파워먼트와 양생이 떨어졌으며, 임파워먼트가 높을수록 양생이 높았다. 따라서 노인의 임파워먼트 및 양생을 위한 프로그램 개발 시 노인의 우울이 고려되어야 함을 시사하고, 특히 양생은 신체적, 정서적 건강관리와 관련된 하위범주에서 차이가 나므로 우울한 노인일수록 신체적, 정서적 건강관리를 주의 깊게 확인해야 할 필요성이 있다. 마지막으로 양생은 노인의 임파워먼트와 관련이 있으므로 양생을 위해서 임파워먼트를 높여 주는 전략이 우선적으로 필요하다.

• 대한간호학회지
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• 제34권5호
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• pp.729-738
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• 2004

Purpose: 'Yangsaeng' is a traditional health care regimen for the promotion of health and prevention of illnesses ty means of specific principles and methods for the purpose of living a long and healthy life. The purpose of this paper was to develop a tool in measuring Yangsaeng and to verify its reliability and validity. Method: Content validity was conducted three times by 8 experts. Factor analysis was conducted to test its construct validity. Result: Thirty-one items were selected in 8 factors; Morality Yangsaeng, Mind Yangsaeng, Diet Yangsaeng, Activity & rest Yangsaeng, Exercise Yangsaeng, Seasonal Yangsaeng, Sleep Yangsaeng and Sex life Yangsaeng. The explanatory variance is 61.76%. Cronbach's alpha of the final tool is .89 and that of each factor is .68～.82. The analysis of the items shows that the item-total correlation is .40 or higher. Criterion-related validity was verified with the CMCHS V1.0 and the KoHSME V1.0. Conclusion: Since the tool developed in this study was verified in terms of its reliability and validity, it could be utilized as a tool for evaluating the extent of Yangsaeng.

• 한국간호교육학회지
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• 제20권4호
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• pp.471-481
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• 2014

Purpose: This study investigates the relationship among stress, Yangsaeng and subjective happiness in female undergraduate nursing students in the Republic of Korea. Method: The subjects of this study were 283 female undergraduate nursing students in Korea. Data were collected using a self-reporting questionnaire. Data analysis included descriptive statistics, Pearson's correlation coefficients, independent t-tests, one-way ANOVA, Scheffe test, Stepwise multiple regression and Cronbach's ${\alpha}$. Results: Yangsaeng negatively correlated with stress (r=-.299, p<.001) but positively correlated with subjective happiness (r=.440, p<.001). Stress negatively correlated with subjective happiness (r=-.238, p<.001). Stepwise multiple regression revealed that Yangsaeng and satisfaction with the field of nursing explained 25.4% of subjective happiness. Conclusion: The Yangsaeng oriental health care regimen could lower stress and heighten subjective happiness. Therefore, Yangsaeng could be recommended as a feasible means of promoting health and subjective happiness.

• 부모자녀건강학회지
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• 제11권2호
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• pp.149-159
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• 2008

Purpose: The purpose of this study was to investigate the relationship of stress, depression and Yangsaeng in Korea. Yangsaeng is a traditional health care regimen for the promotion of health and prevention of illness by means of specific principles and methods, whose purpose was to improve longevity and healthy life. Method: The subjects of this study were 523 college women in Korea. Data were collected by using a self-reported questionnaire and analyzed through descriptive statistics, Pearson's correlation coefficient, t-test, ANOVA and Cronbach's ${\alpha}$. Results: There was statistically significant difference in stress and depression according to drinking and positive thinking. There was statistically significant difference in Yangsaeng according to grade, drinking, exercise and positive thinking. Stress was positively related depression. Stress and depression was negatively related Yangsaeng. Conclusion: The results of this study suggest that Yangsaeng as oriental health care regimen could lower level of stress and depression. Therefore, Yangsaeng could be recommended a way of mental health promotion in Korean culture.

• 동서간호학연구지
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• 제14권2호
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• pp.8-15
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• 2008

Purpose: Yangsaeng is a traditional health care regimen that incorporates specific principles and methods to promote health and prevent illness, with the aim of improving the health and longevity of life. The present study assessed Yangsaeng and quality of life (QOL-BREF) in Korea. Methods: Data from 346 adults and elderly Koreans was collected by using a self-reported questionnaire. Analysis of the data included descriptive statistics, Pearson's correlation, t-test, ANOVA and Cronbach's ${\alpha}$. Results: Statistically significant differences in QOL-BREF were evident according to the age, job, religion, education level, economic status and positive thinking. Statistically significant differences were evident in Yangsaeng according to religion, education, economic status and positive thinking. Total QOL-BREF positively related to total Yangsaeng. Morality Yangsaeng, exercise Yangsaeng and sleep Yangsaeng were positively related to all QOL-BREF sub-domains. Conclusions: The Yangsaeng oriental health care regimen can improve QOL, and should be recommended as a means of health promotion and QOL in the Korean culture.

• 지역사회간호학회지
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• 제22권3호
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• pp.325-332
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• 2011

Purpose: This study examined the fitness of a path model on the relationship among perceived health status, self-esteem, self-efficacy, and Yangsaeng for elderly women. Methods: The subjects consisted of 633 aged women. Data were collected through self.report questionnaires. The data were analyzed with the SPSS and AMOS programs. Results: Perceived health status, self-esteem, and self-efficacy showed a direct effect on elderly women's Yangsaeng while perceived health status and self-esteem showed an indirect effect on their Yangsaeng. Perceived health status and self-esteem showed a direct effect on elderly women's self-efficacy. The hypothetical path model of elderly women's Yangsaeng was proven correct. Conclusion: These results suggest that elderly women's Yangsaeng can be enhanced by increasing their perceived health status, self-esteem and self-efficacy. Based on the outcomes of this study, it is necessary to design an intervention program that emphasizes the enhancement of perceived health status, self-esteem and self-efficacy in order to improve elderly women's Yangsaeng.

• 대한간호학회지
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• 제41권1호
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• pp.72-79
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• 2011

Purpose: The study was done to identify factors influencing Yangsaeng in elders. Methods: Data were collected by questionnaires from 907 elders in D metropolitan city. Measures were Yangsaeng, perceived health status, self-efficacy, and self esteem. Data were analyzed using frequencies, means and standard deviation, t-test, one-way ANOVA, Pearson correlation coefficients, and stepwise multiple regression with SPSS/WIN 13.0 version. Results: The mean score for Yangsaeng the participants was 3.56, out of a possible 5. There were significant differences in Yangsaeng according to age, education level, monthly income, marital status, family structure, and periodic health examination. Yangsaeng correlated positively with perceived health status, self-efficacy and self-esteem. According to the research, factors influencing Yangseng in elders were self-esteem, perceived health status, self-efficacy, family structure, and marital status. Conclusion: The positive correlation between Yangsaeng and health promotion behavior and perceived health status, self-efficacy, and self-esteem identified in this study can have an impact on strategies to improve the health of Korean elders. Therefore, the results can be used as a reference for future studies.

• 지역사회간호학회지
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• 제21권3호
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• pp.293-302
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• 2010

Purpose: This study was to survey yangsaeng in Korean elders. Methods: A total of 250 subjects aged between 60 and 88 were selected through convenient sampling. Data were collected with a self-reported questionnaire from April 1 to 30, 2009. Collected data were analyzed with SPSS/WIN 15.0. Results: Differences in yangsaeng according to general characteristics were as follows. Total yangsaeng and all of yangsaeng categories except seasonal yangsaeng were significantly different according to self-perceived health. Diet yangsaeng was significantly different according to cohabitation, house ownership and self-perceived health. Activity and rest yangsaeng was significantly different according to age, gender, job, successful aging and self-perceived health. Exercise yangsaeng was significantly different according to gender and self-perceived health. Seasonal yangsaeng was significantly different according to successful aging and self-perceived health. Sleep yangsaeng was significantly different according to age, gender, job and self-perceived health. Sex life yangsaeng was significantly different according to all of the variables except religion and successful aging. There was a positive correlation between yangsaeng and the variables. Conclusion: The findings of this study may be useful in understanding the health status of community-dwelling elders and developing more specific health promotion programs.

• 동서간호학연구지
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• 제21권2호
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• pp.85-93
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• 2015

Purpose: This study was designed to assess the degree of Yangsaeng (oriental health care regimen) and happiness of nurses who work in small and medium-sized of hospitals and to identify correlations of between variables in Korea. Methods: Participants were 131 nurses in hospitals in Seoul and Gyeonggido. Data were analyzed using descriptive statistics, Pearson's correlation coefficients, t-test, ANOVA, Scheffe's test, multiple regression and Cronbach's ${\alpha}$. Results: Mean scores were 2.99 (5 point scale) for Yangsaeng and 4.64 (7 point scale) for happiness. Yangseang positively correlated with happiness (r=.463, p<.001). Job satisfaction was a significantly correlated with Yangsaeng and happiness. Yangsaeng, job satisfaction and age explained 28.0% of happiness. Conclusion: We found Yangsaeng could improve happiness. Therefore, Yangsaeng could be recommended as a way of promoting health and happiness.