• 한국식품영양과학회지
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• 제43권6호
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• pp.926-933
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• 2014

본 연구는 청소년을 대상으로 BMI에 따라 채소류의 섭취상태를 조사함으로써 체형에 따른 적절한 채소 섭취지도와 바람직한 식생활 및 식습관 형성에 필요한 기초자료를 제시하고자 하였다. 따라서 충남 부여군에 거주하는 중 고등학교 청소년 400명을 대상으로 BMI에 따라 저체중군, 건강체중군, 과체중 이상 군으로 분류하여 식습관, 채소류의 1일 섭취수준, 채소류에 대한 인식, 채소류 관련 식습관을 비교 분석하였다. 조사대상자의 가족 수는 4명(49.0%)이 가장 많았고, 아버지 학력과 어머니 학력은 '고등학교 졸업'이 각각 39.0%, 59.0%로 가장 많았으며, 월평균소득은 '300~400만원(32.3)%'이 가장 많았다. 아침식사를 거르는 이유는 '시간이 부족해서(44.3%)'가 가장 많았으며, 편식하는 음식의 종류는 저체중과 과체중의 경우 '곡류'라는 응답이 가장 높게 나타난 반면, 건강체중의 경우에는 '채소류'라는 응답이 가장 높아 유의한 차이를 보였다(P<0.001). 채소류의 1회 섭취량을 고려한 1일 섭취횟수는 저체중군 3.3회, 건강체중군 3.8회, 과체중군 3.8회로 체형군별 유의한 차이가 없었다. 그러나 점심식사를 통한 채소류의 섭취횟수는 저체중군이 1회로 건강체중군 1.3회와 과체중군 1.4회보다 유의하게 낮았다(P<0.05). 채소류에 대한 인식도 평가에서 채소류는 '먹으면 피부가 예뻐진다'(P<0.01)와 '조리방법에 따라 먹을 때도 있고 먹지 않을 때도 있다'(P<0.05)라는 인식이 저체중군에서 유의하게 높았다. 채소류 관련 식습관 평가에서 저체중군의 채소류 기호도는 건강체중과 과체중군에 비해 낮았으며, 채소가 좋은 이유는 '맛이 있어서', 채소가 싫은 이유는 '그냥'이, 채소의 섭취량은 '급식과 집에서 먹는 양이 비슷하다'가, 싫어하는 채소 색은 '흰색', 싫어하는 채소 조리법은 '삶아서 무침', 채소의 싫어하는 느낌은 '쌉쌀하다', 선호하는 김치는 '나박김치'라는 응답이 가장 많았다. 이상의 결과를 종합하면, 본 조사 청소년의 채소류 섭취는 전반적으로 낮았으며, 특히 건강체중군은 채소류에 대한 편식이 높았고 저체중군은 점심식사를 통한 채소류의 섭취횟수와 채소류에 대한 기호가 유의하게 낮았다. 앞으로 청소년의 체형과 채소류 섭취와의 관계를 보다 정확하게 규명하기 위한 연구와 함께 본 연구 결과를 고려한 적절한 채소류 섭취지도가 지속적으로 이루어져야 할 것이다.

• 대한가정학회지
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• 제9권2호
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• pp.17-29
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• 1971

Korean foods sold restrant and hotel accompaines so many kinds of side dishes. The menues never considered on the nutritional standpoint nor the volume that can be eaten by customers. The purpose of this study is to simplify and improve the menu of Korean foods sold in restrant. To find out the problem and the method of the betterment Korean food sold in restrant. The survey study was made for 100 restrants in Seoul city. Ther average number of side dish of the restrant food was 23. The average amount number of the side dish was 31 and smallest number was 4. The average amount of food served was 979 grams and the average number of food taken by people was 698 grams. The average percentage of intake of food was 62%. Protein Content of the foods sold restrant was from 54% to 240% over the recommended dietary allowances. Protein intake also exceeded from 19% to 147% of recommended dietary allowances. Age of the customers were surveyed to set up the standard amount of the nutrients. About 68% of the customers were from 30 to 40 years of age in the day time (lunch), whereas about 72% were from 20 to 30 years of age in the evening (supper). From the results of the survey study, two nutritional standard were decided to be used. One is the recommended dietary allowences of 25 years of man (reference man), and the other is that of 45 years of man. The actual standards are as follows : Standard 1 (25 years of man) Calories-900~1000Cal Protein-25-30g Vegetables-200~250g (include yellow, green vegetable), Amount of food-about 800g Standard 2 (45 years of man) Calories-700~800Cal Protein-25~30g Vegetables-150~200g (include yellow, green vegetable) Amount of food-700g The kinds of food recommended to be sold in the restrant are as follows : 1. Pansang-is a formal method of korean table setting 3 types, 7 chup, 5 chup, and 3 chup were studied and made, 2. Table for the quest with drink-2 types of table setting, 9 kinds of food and 7 kinds of foods were studied. 3. free meal-in this table, one pig protein dish with kimchi, one vegetable, and one salty flsh will be served, 19 kinds of foods were studies. 4. One dish meal-in one large dish, rice will be served with side dishes soup and kimch will be accompanied, 10 kinds of foods were studied. 5. Cafeteria style foods-one serving of food will be served in small dishes Customers should select the food want to eat.

• 한국식품과학회지
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• 제54권3호
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• pp.320-326
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• 2022

본 연구에서 제조된 쿠키의 품질특성과 항산화 활성에 미치는 영향을 알아보기 위하여 버터, 미강유, 카놀라유, 코코넛오일과 기타 식물성 재료들을 이용하여 렌틸콩 비건 쿠키를 제조하였다. 이를 이용해 반죽의 pH, 밀도, 쿠키의 퍼짐성, 굽기 손실률, 색도, 수분함량, 경도, 항산화 활성을 측정하였다. 퍼짐성은 모든 종류의 유지에서 유지함량이 증가할수록 증가하는 경향을 보였다. 굽기 손실률 측정 결과 네 종류 유지 모두 유지첨가량이 늘수록 굽기 손실률이 증가하는 경향을 보였다. 수분함량은 네 가지 유지에서 모두 유지함량이 증가할수록 증가하였으며(p<0.05) 미강유 30 g 첨가군의 수분함량이 가장 높은 값을 나타냈다. 경도는 쿠키의 수분함량과 반비례하는 경향을 보였으며, 유지의 함량이 증가할수록 경도가 유의적으로 감소하였다(p<0.05). 반죽과 쿠키의 품질특성을 측정한 결과로 보았을 때 카놀라유, 코코넛오일, 미강유 모두 버터를 대체하기에 적합한 유지임을 알 수 있었다. 하지만, 미강유를 첨가한 쿠키에서 유지의 함량이 증가할수록 radical 소거능이 증가하는 경향을 나타냈다(p<0.05). 따라서, 비건 렌틸콩 쿠키 제조 시 버터를 대체할 식물성 유지로 미강유의 활용이 가장 적합하다고 판단된다. 앞으로 미강유를 활용한 비건 렌틸콩 쿠키의 품질 및 항산화능 향상을 기대할 수 있을 것으로 사료된다.

• 대한지역사회영양학회지
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• 제19권4호
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• pp.361-371
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• 2014

Objectives: This study was performed to set easily applicable portion sizes by sex and age for children at the Community Child Centers (CCC) in Korea. Methods: Considering the age and gender specific energy level at Target Patterns for children aged 6-18 years, which were suggested as a part of the 2010 Korean Food Guidance System (KFGS), we set three meal sizes. We reclassified the recommended daily servings of Grains, Meat fish eggs beans and Vegetables group at Target Patterns into three meal sizes, and then calculated the recommended serving per meal. Each proposed amount of food per meal was calculated based on serving size of foods commonly eaten at KFGS, which was then allocated to five meal components; rice, soup stew, protein and vegetable side-dishes and Kimchi. Each proposed amount of food per meal was applied to 173 menus' recipes from CANpro 3.0 as main ingredient's amounts. We cooked the 173 menus at the medium size and measured their weights after cooking. Results: Each recommended serving per meal was 0.75, 0.9 and 1.2 for Grains; 1.2, 1.6 and 2.4 for Meat fish eggs beans; 2, 2.4 and 2.8 for Vegetables by meal sizes. Among five meal components, the ratio of small and large to medium size was 1/5 less and 1/3 more for rice and 1/3 less and 1/3 more for soup stew, protein side-dish and Kimchi, respectively. We suggested the same amount for a vegetable side-dish to encourage vegetable intake. Proper portion sizes per meal of medium were rice 190 g, soup stew 210 g (solid ingredients 60 g), protein side-dish 100 g (meat eggs beans) and 70 g (fish), vegetable side-dish 80g and Kimchi 30 g. Conclusions: Proper portion size per meal suggested in this study may be useful at the CCC where dietitians are not available and the approach could be applicable to the other types of meal services.

• 한국식생활문화학회지
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• 제20권1호
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• pp.15-20
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• 2005

This study seeks to classify the skin types and determined the relation between the dietary habit and preference of foods targeting college women in Daegu and Gyeong-Buk Province. Skin types of the subjects were 31% of combination skin, 25% of dry skin and 22% of normal, oily skin. College women mostly had two meals a day, and those who had less frequent meals developed more combination skin. Many of them did not exercise, and women with normal skin who did not exercise showed the lowest at 13.9%, supporting the significance (p<.05). It was exposed that don't have breakfast and have irregular meal and don't have easy meal in all skin types. Instant foods was exposed that ingested the most in dry skin and the least in oily skin, supporting the significance(p<.05) and fruit or vegetable ingested much in dry skin. It was exposed that considered atmosphere at meal and meal helps in health in all skin types, normal skin type considered balanced diets the most and supporting the significance(p<.01) Food preference in all skin types showed the strongest in drinks and showed strong in greenish yellow vegetables, fruits, confectioneries, drinks, milk and dairy goods. On the other hand, it showed low in nuts and salted fishes. In sum, regular and balanced meals give the skin a healthy status, and intake of protein, vitamins and minerals has impact on the skin status. Thus, sufficient quality nutrition is crucial in staying a healthy skin.

• 한국식생활문화학회지
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• 제35권1호
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• pp.28-54
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• 2020

This study aims to investigate the food preservation methods adopted by the Joseon Dynasty, which existed before the 17^th century. A total of 232 food preservation methods were discovered in 25 books, and could be classified by their targeted food types: vegetables (84), sea foods (60), meats (41), fruits (37), and others (10). Depending on the preservation method applied, they are classified as food drying, soaking, mud cellar preservation, and other preservation. Food drying is further classified into 8 sub-types: drying, sun-drying, shadow-drying, wind-drying, dry heat, combined drying, smoking, and others. Soaking could be sub-divided into using salt, ash, dry sand, bran, fermented paste, wet distillers grains, oil, and others. Mud cellar preservation is sub-classified into installing shelf inside the mud cellar, making the mud cellar for food preservation, and making hole or underground tunnel for food preservation. Other food preservation methods include minimizing moisture loss by applying beeswax on a section of the vegetable stem, and cutting the vegetables or fruits with their branches and leaves for food preservation.

• Journal of Microbiology and Biotechnology
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• 제30권12호
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• pp.1870-1875
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• 2020

Probiotics are often infused into functional foods or encapsulated in a supplement form to maintain a healthy balance between the gut microbiota and their host. Because there are milk-based functional foods such as yogurt and cheese on the market, it has been suggested that milk-based probiotics could be incorporated into skim milk proteins in a liquid capsule. Skim milk is mainly composed of casein and whey protein, which create a strong natural barrier and can be used to encapsulate probiotics. In this study, we compared the encapsulated probiotics prepared with milk-based concentrated cell mixtures using commercial probiotics. Probiotic capsules were emulsified with skim milk proteins using vegetable oil to form a double coating layer. The product was heat-stable when tested using a rheometer. The survival rate of the milk-based probiotic cells in the lower gastric environment with bile was significantly higher than commercial probiotics. Thus, milk-encapsulated probiotics exhibited greater efficacy in the host than other types of probiotics, suggesting that the former could be more viable with a longer shelf life under harsh conditions than other form of probiotics. Our findings suggested that, compared with other types of probiotics, milk-based probiotics may be a better choice for producers and consumers.

• 한국지역사회생활과학회지
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• 제13권2호
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• pp.53-61
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• 2002

This study is to find out how the 4 types of calcium salt such as calcium carbonate, calcium phosphate, calcium lactate and calcium citrate in soy protein diet, the vegetable protein source, affect the calcium utilization in the body. To do so, calcium, phosphate and creatinine concentration and ALP activity in blood as well as the content of calcium and ash, the length, weight strength, and the calcium utilization in the bone were measured. Four groups of Sprague-Dawley male rats with the weight of around 180g were fed for 3 weeks with the experimental diet. Each group was fed with the isolated soy protein containing 14% of the diet and the above mentioned 4 types of calcium salt as the calcium source. The results are as follows; 1. There were no differences of the feed intake, weight gain, and feed efficiency among groups. 2. ALP activity in blood was sinificantly high in calcium lactate group(P<0.05), but there were no differences of concentration of calcium, phosphates, and creatinine in blood among groups. 3. The weight, calcium content, calcium ratio in ash and the strength of bone were low when calcium lactate was provided(P<0.05). 4. The content of calcium in the liver was high in calcium lactate group and calcium citrate group(P<.0.05). 5. The exceretion of feces was low in calcium lactate group(P<0.05) and the excretion of urine was also relatively low. In addition, the ratio of absorption and the retention of calcium were high(P<0.05). In summary, out of four types of calcium salt such as calcium carbontate, calcium phosphate, calcium lactate and calcium citrate when calcium lactate was provided the ALP activity in blood was high and the weight, calcium content, calcium ratio in ash and the strength of bone were low. In calcium utilization, the ratio of absorption and retention of calcium were high, however it has lower effect than 3 other calcium types in improving weight, the content of calcium and the strength of bone.

• Asian-Australasian Journal of Animal Sciences
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• 제29권6호
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• pp.865-871
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• 2016

The objective of this study was to investigate the effects of canola and flaxseed oils on the physicochemical properties and sensory quality of emulsion-type sausage made from spent layer meat. Three types of sausage were manufactured with different fat sources: 20% pork back fat (CON), 20% canola oil (CA) and 20% flaxseed oil (FL). The pH value of the CA was significantly higher than the others (p<0.05). The highest water holding capacity was also presented for CA; in other words, CA demonstrated a significantly lower water loss value among the treatments (p<0.05). CA had the highest lightness value (p<0.05). However, FL showed the highest yellowness value (p<0.05) because of its own high-density yellow color. The texture profile of the treatments manufactured with vegetable oils showed higher values than for the CON (p<0.05); furthermore, CA had the highest texture profile values (p<0.05) among the treatments. The replacement of pork back fat with canola and flaxseed oils in sausages significantly increased the omega-3 fatty acid content (p<0.05) over 15 to 86 times, respectively. All emulsion sausages containing vegetable oil exhibited significantly lower values for saturated fatty acid content and the omega-6 to omega-3 ratios compared to CON (p<0.05). The results show that using canola or flaxseed oils as a pork fat replacer has a high potential to produce healthier products, and notably, the use of canola oil produced characteristics of great emulsion stability and sensory quality.

• 한국식품영양과학회:학술대회논문집
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• 한국식품영양과학회 2004년도 Annual Meeting and International Symposium
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• pp.65-70
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• 2004

Modulation of biotransformation enzymes is one mechanism by which a diet high in fruits and vegetable may influence cancer risk. Inhibition of cytochrome P450s (CYP) and concomitant induction of conjugating enzymes are hypothesized to reduce the impact of carcinogens in humans. Thus, exposure to types and amounts of phytochemicals may influence disease risk. Like other xenobiotics, many classes of phytochemicals are rapodly conjugated with glutathione, glucuronide, and sulfate moieties and excreted in urine and bile. In humans, circulating phytochemical levels very widely among individuals even in response to controlled dietary interventions. Polymorphisms in biotransformation enzymes, such as the glutathione S-transferases (GST), UDP-glucuronosyltransferases (UGT), and sulfotransferases (SULT), may ocntribute to the variability in phytochemical clearance and efficacy; polymorphic enzymes with lower enzyme activity prolong the half-lives of phytochmicals in vivo. Isothiocyanates (ITC) in cruciferous vegetables are catalyzed by the four major human GSTs: however reaction velocities of the enzymes differ greatly. In some observational studies of cancer, polymorphisms in the GSTMI and GSTTI genes that result in complete lack of GSTM1-1 protein, respectively, confer greater protection from cruciferous vegetable in individuals with these genotypes. Similarly, we have shown in a controlled dietary trial that levels of GST-alpha-induced by ITC-are higher in GSTMI-null individuals exposed to cruciferous vegetablse. The selectivity of glucuronosyl conjugation of flavonoids is dependent both on flavonoid structure as well as on the UGI isozyme involved in its conjuagtion. The effects of UGI polymorphisms on flavonoid clearnace have not been examind; but polymorphisms affect glucuronidation of several drugs. Given the strong interest in the chemopreventive effects of flavonoids, systematic evaluation of these polymorphic UGTs and flavonoid pharmacokinetics are warranted. Overall, these studies suggest that for phytochemicals that are metabolized by, and affect activity of, biotransformation enzymes, interactions between genetic polymorphisms in the enzymes and intake of the compounds should be considered in studies of cancer risk. Genetic polymorphisms in biotransformation enzymes may account in prat for individual variation in metabolism of a wide range of phytochemicals and their ultimate impact on health.