• 제목/요약/키워드: vegetable intake

검색결과 491건 처리시간 0.027초

경북지역 초.중.고.대학생의 채소류 기호도와 섭취빈도 비교 (The Differences in Preference for Vegetables among Primary School to University Students in Gyeongbuk Area)

  • 이윤경;김영남
    • 대한지역사회영양학회지
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    • 제19권5호
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    • pp.415-424
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    • 2014
  • Objectives: Vegetables are the most left over side dishes in school lunch programs. This study intended to analyze the differences in preference for vegetables among the students of different age groups in order to determine potential ways of increasing vegetable consumption in this study group. Methods: A total of 308 primary to university students in Gyeongbuk area were recruited and a questionnaire-based survey was conducted. The preference score (7-Likert scale: very much dislike (1)~so-so (4)~like very much (7)) and intake frequency (5-Likert scale) of 48 kinds of vegetables in 4 vegetable groups, such as vegetable (fruit-, root-, leaf-, and stalk-vegetable), seaweeds, mushrooms, and kimchi were investigated, and data were analyzed by SPSS WIN (ver 12.0). Results: The preference scores of vegetables except for seaweeds were significantly different among school groups, university was the highest, followed by high school. Primary and middle school students showed the lowest preference score, especially for leaf- and stalk- vegetables. The preference score for seaweeds was the highest of 5.28, followed by kimchi of 4.99. With regard to kimchis, the preference score was the highest in university', followed by high school, middle school, and primary school' was the lowest. The number of vegetables with < 4.0 preference score was the highest in primary school of 16, 15 in middle school, 11 in high school, and 7, the lowest in university. The vegetable with preference score of < 4.0 in all 4 school groups were mallow, chard, bud, radish leaf, mugwort, butterbur and sweet potato stalk. With regard to the intake frequency of vegetables, kimchis, an indispensable part of the Korean diet, was the highest of 2 times/day, followed by cooked vegetables of 1.5 times/day. The correlation coefficients between preference scores and intake frequencies were statistically significant in all groups of vegetables. As for the coefficient of variation (CV) of preference score, primary school' was the highest and university' was the lowest. The number of vegetables with high CV and high inexperience were highest in primary school students. Conclusions: Providing more opportunities for consuming a variety of vegetables, such as leaf- and stalk-vegetable, it may be possible to increase vegetable consumption, especially for the primary school students.

Clustering Patterns and Correlates of Multiple Health Behaviors in Middle-aged Koreans with Metabolic Syndrome

  • Jeon, Janet Ye-Won;Yoo, Seung-Hyun;Kim, Hye-Kyeong
    • 보건교육건강증진학회지
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    • 제29권2호
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    • pp.93-105
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    • 2012
  • Objectives: The objective of the study was to examine the clustering patterns and correlates of multiple health behaviors (MHBs) in middle-aged Koreans with metabolic syndrome (MetS). Methods: Data on sociodemographics, clinical characteristics, health behaviors (vegetable intake, physical activity, cigarette smoking, and alcohol consumption), and psychological characteristics were collected by a self-reported survey and medical examination from 331 individuals with MetS. Clustering of MHBs was examined by measuring 1) the ratios of observed and expected prevalence of MHBs, and 2) the prevalence odds ratios. A binomial logistic regression were conducted. Results: Men were more likely than women to engage in multiple unhealthy behaviors. Clustering of smoking and heavy drinking was exhibited in the participants. Women with high vegetable intake were more likely to be physically inactive, and those with inadequate vegetable intake were more likely to be physically active. Those with lower self-regulation were more likely to engage in unhealthy behaviors. Conclusions: The findings support the multiple health behavior approach as opposed to the individual health behavior approach. Emphasis of self-regulation is necessary in developing multiple behavior intervention for individuals with MetS.

채소를 주제로 한 유아대상 식생활교육 프로그램 개발 및 적용 (Development and Application of Dietary Education to Improve the Vegetable Intake of Preschoolers)

  • 이미숙;이경혜
    • 대한영양사협회학술지
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    • 제20권1호
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    • pp.26-35
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    • 2014
  • The purpose of this study was to develop and apply the dietary education program for prescehoolers to improve their vegetable intakes. In this study, 134 mothers of preschoolers were surveyed about the problem of unbalanced food habits in children. A nutrition education program was developed based on the survey results, and then applied in the field to evaluate the effects of nutrition education. Most preschoolers (79.9%) had a relatively low intake of vegetables. The main reason for their unbalanced eating of vegetables was due to texture (34.6%) and taste (30.8%). The activity-based nutrition education program to increase vegetable intake consisted of four lessons. After the nutrition education program was administered for 43 preschoolers, their nutrition knowledge score significantly increased (P<0.001). Preschoolers found the lessons fun (90.9%) and interesting (81.4%), and said they would eat more vegetables in the future (88.4%). This study demonstrates that the unbalanced diet of preschoolers could be modified through the proper introduction of an education program.

상용채소의 부위에 따른 환원형 Ascorbic acid량과 조리방법에 따른 C량의 변화 (Quantity of Ascorbic Acid in the Parts of Vegetable and Its variation by Cooking Method)

  • 강신주
    • 대한가정학회지
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    • 제4권1호
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    • pp.589-594
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    • 1963
  • Ascorbic acid has a strong power to reduce other materials, so by using this reducing power we can analise many materials quantitatively. Dihydro-ascorbic acid is quantitatively changed into ascorbic acid under a certain condition, if reduced by hydrogen-sulfide. Dihydro-ascorbic acid also has physiolosical effect, but less effect than ascorbic acid. The effect of dihydro-ascorbic acid is regarded as a half of that of ascorbic acid. Among the analytical methods applying this theory the method using 2.6 dichlorophenol indophenol what called the method of Indophenol is used most widely; so does Hydrazine-method. But comparing these two methods the former shows a little higher rate in analytical value. Vegetable are vital sources for vitamin C. According to the report of the commitee of FAO Korean branch the amount of daily per head average intake of vitamin C is about 70mg in raw materials. Since vitamin C is easily affected by heating or oxidation in Cooking the loss is not a little. Consequntly it is regarded that the actual amount of intake will be much less than basic amount. It is therefore very important to find out that how much percent of the loss there will be in case of cooking, in order to dicide the actual amount of in take as proper nutrition for a person. Therefore this paper intended to give some help in setting a standard amount of V.C intake, by measuring the change of the V.C amount using the general cooking method and by measuring amount of V.C contained in the part of vegetable, used in Korea abundantly.

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까다로운 식습관을 가진 유아와 부모의 영양지수와의 관련성 (Correlation of the Nutrition Quotient between Parents and Picky Eaters in Preschoolers)

  • 염마영;최은영
    • 한국식품영양학회지
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    • 제36권2호
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    • pp.103-113
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    • 2023
  • This study investigated the correlation between parents' nutrition quotient (NQ) and the nutrition quotient of Korean preschoolers (NQ-P) of picky eaters (PE) aged five years living in Dobong-gu, Seoul. The questionnaire was conducted online by parents of 187 preschoolers between May 25 and June 5, 2020. PE was defined as an average score of 3 or more on the picky eating questionnaires; non-picky eaters (NPE, n=120) and PE (n=67). The correlation between preschoolers and their parents was assessed using the NQ-P and NQ, respectively. Compared to the NPE, picky eating (p<0.001) was significantly higher, and vegetable preference (p<0.001), NQ-P (p<0.05), moderation dimension (p<0.05), frequency of vegetable intake (p<0.05) of balance dimension, and processed beverages (p<0.01) of moderation dimension were significantly lower in the PE. The correlation between the NQ and NQ-P was related to the diversity (p<0.05), moderation (p<0.05), and environment (p<0.01) of NQ in the NPE and not related to the PE. PEs should increase their frequency of vegetable intake and reduce their intake of processed beverages. To increase the NQ-P of PE, parents should eat a balanced diet. Future studies on the NQ-P of preschoolers aged 3 to 5 are needed.

Food and nutrient Intake in Relation to Alcohol consumption in the Korean National Health and Nutrition Survey

  • Kim, Youngok
    • Journal of Community Nutrition
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    • 제3권1호
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    • pp.53-58
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    • 2001
  • Dietary pattern in relation to alcohol consumption was studied in 7,370 Korean adults aged 20 years and older in 1998 Koran National Health and Nutrition Survey in which 24 hour recall method was used for dietary survey, The aim of this study was to investigate the effect of alcohol consumption on food and nutrient intake among Koreans, Individual drinking data was collected by interview as a part of health behavior survey T est was adopted to between nutrient intake level and drinking status. Drinkers of both sexes showed less consumption of foods from vegetable origins than non-drinkers, Consequently,. They also had significantly less carbohydrate consumption then non-drinker. This result may suggest that diets of Korean drinkers is unbalanced in terms of low consumption of food from vegetable origin and carbohydrate, Nutrition education should focus on those issues to improve the nutritional status and prevent potential risk disease by unbalanced diet.

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초등학생 대상 채소 관련 영양교육의 효과 평가 (Evaluation of Effectiveness of Vegetable-related Nutrition Education for Elementary School Students)

  • 이선옥;김현아
    • 한국식품영양과학회지
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    • 제42권5호
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    • pp.713-720
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    • 2013
  • 본 연구에서는 채소 관련 영양교육의 효과성을 평가하기 위해 경남 창원지역에 소재하는 A초등학교 학생 122명(교육집단 61명, 비교육집단61명)을 대상으로 2010년 10월 4일부터 10월 25일까지 4주간 영양교사가 직접 영양교육을 실시하였으며, 교육집단과 비교육집단을 대상으로 영양교육 전후에 각각 설문조사를 실시하였다. 영양교육의 효과성 평가를 위해 영양지식(채소 인지도, 채소 관련 영양지식), 채소 기호도, 채소 섭취 행동(채소 섭취 경험 정도, 채소 반찬 섭취율)의 변화를 분석하였으며 그 결과는 다음과 같다. 첫째, 채소 관련 영양교육이 채소 인지도에 미치는 영향 분석 결과 교육집단과 비교육집단 모두 교육전보다 교육후 채소 인지도가 유의적으로 높아졌으나(p<0.001), 교육집단의 상승폭이 비교육집단의 상승폭보다 컸다. 또한 채소 관련 영양지식의 경우 비교육집단에서 유의한 차이가 없었으나 교육집단에서는 유의한 차이를 보여(p<0.001) 영양교육으로 인해 채소 관련 영양 지식이 높아졌음을 알 수 있었다. 둘째, 채소 기호도의 변화를 분석한 결과 비교육집단에서는 유의한 차이가 없었으나 교육집단에서는 유의한 차이를 보여(p<0.001) 영양교육이 영양지식의 향상에 효과적인 영향력이 있음을 알 수 있었다. 셋째, 채소 관련 영양교육이 채소 섭취경험의 변화에 미치는 영향을 살펴본 결과 비교육집단(p<0.001)과 교육집단(p<0.001) 모두에서 유의한 차이를 보였으나 교육집단에서의 상승폭이 더 크게 나타났다. 즉 채소 관련 영양교육으로 인해 다양한 채소 섭취를 경험하게 됨을 알 수 있었다. 학교급식에서 제공되는 채소 반찬의 섭취율의 변화에 미치는 영향 분석 결과 시금치반찬(p<0.001), 배추김치(p<0.001), 깍두기(p<0.001)의 섭취율이 교육집단에서 유의적으로 증가하는 것을 알 수 있었다. 넷째, 교육집단을 대상으로 채소 관련 영양교육에 대한 인식을 조사한 결과 조사대상의 67.2%가 '영양교육수업이 흥미 있었다'고 응답하였으며, '영양교육 수업이 영양지식의 향상에 도움이 되었다'는 응답은 62.3%였다. 영양교육 후 채소반찬 제공 시의 섭취행동에 대해서는 '골고루 조금씩 먹는다'는 응답이 44.3%로 가장 많이 조사되어 채소 관련 영양교육이 학생들에게 긍정적인 영향을 미치는 것을 알 수 있었다. 본 연구 결과에 의하면 영양교사에 의한 채소 관련 영양교육이 학생들의 채소 인지도, 채소 관련 영양지식, 채소 기호도, 채소 섭취 경험 및 채소 반찬 섭취율의 변화에 긍정적인 영향을 미치는 것을 알 수 있었다. 본 연구 결과에 근거한 제언은 다음과 같다. 첫째, 본 연구에서는 4주간의 짧은 교육기간이었음에도 불구하고 교육집단의 영양지식과 기호도, 섭취율이 향상되는 결과를 제시하였다. 따라서 올바른 식습관 정착을 위해서는 향상된 영양지식을 지속적으로 실천할 수 있도록 장기적인 교육이 필요함을 알 수 있었다. 둘째, 교육 실시 직후 바로 영양교육의 효과를 측정하여 측정시기가 1회로 그쳤으나 3개월에서 6개월 뒤에 측정함으로써 교육 효과의 지속성에 대한 평가가 이루어져야 할 것 같다. 셋째, 지금까지는 일반적인 영양지식 및 식습관 위주로 영양교육이 이루어졌는데, 향후에는 좀 더 다양한 구체적인 주제별로 체계적인 영양교육 프로그램 및 교육 체계가 마련되어야 할 것이다.

판별분석에 의한 주관적 건강 평가에 영향을 미치는 식사관련 요인의 적합성 검증 (Fitness of Diet-Related Factors Explaining the Self-Rated Health (SRH) in Rural Older Adults with Discriminant Analysis)

  • 차명화;허성자;윤현숙
    • 대한지역사회영양학회지
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    • 제13권5호
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    • pp.723-732
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    • 2008
  • The purpose of this study was to identify the influence of diet related factors, such as diet behaviors, food intake, and nutrient intakes, on self-rated health (SRH). Also, in order to determine fitness of classification for SRH reflecting diet related factors, this study surveyed older adults in Gyeongnam province. A total of 101 responses were collected using the interview survey method. The self- rated health of rural older adults was poor as reported by 49.5%. The level of self-rated health was found to be related to the frequencies of coffee and snack, use of sugar and vegetable in diet, the amount of total food intake, and cholesterol intake. The result of discriminant analysis, which was conducted to assess the adequacy of SRH classification and to determine the class of observation, showed frequency of coffee and use of vegetable in diet among 47 variables as predictive variables for explaining SRH. The fitness of self-rated health function was high to 47.7%. Therefore, diet-related factors were ascertained to be important variables to predict SRH.

Intakes of vegetables and related nutrients such as vitamin B complex, potassium, and calcium, are negatively correlated with risk of stroke in Korea

  • Park, Yong-Soon
    • Nutrition Research and Practice
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    • 제4권4호
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    • pp.303-310
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    • 2010
  • Consumption of vegetables and fruits is associated with a reduced risk of stroke, but it is unclear whether their protective effects are due to antioxidant vitamins or folate and metabolically related B vitamins. The purpose of the study was to test the hypothesis that intake of fruits and vegetables, which are major sources of antioxidant and vitamin B complex vitamins, reduces the risk of stroke. Cases consisted of patients diagnosed with first event of stroke (n = 69). Controls (n = 69) were age-, sex-, and body mass index-matched to cases. Multivariable-adjusted regression analysis showed that subjects who ate four to six servings of vegetable per day had a 32% reduction in the risk of stroke, and those with more than six servings per day had a reduction of 69% after adjusting for age, sex, BMI, and family history of stroke. Intakes of total fat, plant fat, calcium, potassium, vitamin $B_1$, vitamin $B_2$, vitamin $B_6$, niacin, and folate were significantly and negatively associated with the risk of stroke. Although the trend was not significant, stroke risk was reduced in the second quartile (1.21-2.66 servings per week) of fish intake. However, intake of fruits (average daily intake of 1.0 serving) and antioxidant vitamins such as carotene, vitamin C, and vitamin E was not associated with the risk of stroke. In conclusion, our observational study suggests that intake of fat and vegetables, rich sources of vitamin B complex, calcium, and potassium may protect against stroke.

노인환자와 중년환자의 병원음식 배식량에 대한 만족도와 섭취율 비교연구 (Comparative study of Satisfaction level on Hospital meal size and Actual intake rate between Elderly and Middle aged patients)

  • 손주현;천종희
    • 한국식생활문화학회지
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    • 제17권5호
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    • pp.619-628
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    • 2002
  • The purpose of the study was to compare the satisfaction level on hospital meal size and actual intake rate of hospital foods between elderly and middle aged patients. Sixty one middle aged and one hundered thirty two elderly patients were surveyed on the foods served in the hospital-rice, soup, meat/fish, vegetable, kimchi and daily products. Compared to the middle aged patients, the more elderly thought the serving size of rice was too big(p<0.05), and those of soup, meat/fish and kimchi tended to be too big. There was no difference in the satisfaction level on the serving size of vegetable dish between two age groups. In actual intake rates of hospital meal there were no significant differences between the elderly and middle aged patients. However, the elderly male ate significantly(p<0.05) less amount of rice than the middle aged male and the elderly female ate significantly(p<0.01) less amount of meat/fish then the middle aged female. Satisfaction levels and actual intake rates were significantly correlated in all food items.