• 제목/요약/키워드: transverse abdominis

검색결과 180건 처리시간 0.027초

영상피드백을 적용한 골반저근 수축이 복부 근 두께에 미치는 영향 (The Effect of Pelvic Floor Muscle Contraction with Image Feedback on Abdominal Muscle Thickness)

  • 김진희;김난수;장준혁
    • 대한물리의학회지
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    • 제7권4호
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    • pp.533-539
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    • 2012
  • PURPOSE: The purpose of this study was to investigate the effect of pelvic floor muscle contraction with image feedback on Abdominal muscle thickness. METHODS: Twenty three adults participated in this study. Abdominal muscle thickness was measured by ultrasound in three condition(rest, pelvic floor muscle contraction, pelvic floor muscle contraction with image feedback). Subjects was contraction pelvic floor muscle by general method. And ultrasound(convex probe, 3.5MHz) was used to image feedback for selective pelvic floor muscle contraction. One-way ANOVA was used to compare abdominal muscle thickness in three condition. RESULTS: There was no significant difference in external oblique(p=.514) and internal oblique muscle(p=.250) thickness by three condition. There was significant difference in transverse abdominis thickness by three condition (Transverse abdominis thickness was highest while Pelvic floor muscle contraction than pelvic floor muscle contraction with image feedback and rest.)(p=.000). CONCLUSION: This study shows that pelvic floor muscle contraction with image feedback increase the thickness of transverse abdominis lesser than general pelvic floor muscle contraction.

플랭크 운동 시 지지면의 형태가 복부 근육의 두께 변화에 미치는 영향 (Effect of Support Surface Form on Abdominal Muscle Thickness During Flank Exercise)

  • 김현수;이건철
    • 대한통합의학회지
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    • 제7권3호
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    • pp.197-204
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    • 2019
  • Purpose: The purpose of this study was to investigate the effects of the plank exercise to strengthen the core muscles on the muscle thickness of external and internal obliques and transverse abdominis muscle depending on the form of the support surface. Methods: This study was randomized to 12 males and 12 females in their 20s and conducted three times a week for 4 weeks. The subjects were divided into the two groups and performed flank exercise on a stable surface (stable surface group) and an unstable surface (unstable surface group). A mat was used as a stable surface, and an TOGU used as a unstable surface. Results : In both stable and unstable surface, the thickness changes of the transverse abdominis and external and internal oblique muscle increased (p<.05). In the unstable surface, there was a greater increase in the thickness change of the transverse abdominis and external oblique muscles in the flank exercise than in the stable surface (p.<05). Among them, the greatest increase was found in the external abdominal muscle (p<.05). Conclusion : This study found that the flank exercise was more effective in strengthening the abdominal muscles on an unstable surface, when compared with the outcomes on a stable one. It is also thought to have the most effect on the muscle activity of the external oblique muscle on unstable surface.

몸통 안정화 근육과 보행요소의 상관관계 (Correlation between Trunk Stabilization Muscle Activation and Gait Parameters)

  • 채정병;정주현
    • PNF and Movement
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    • 제17권1호
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    • pp.111-118
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    • 2019
  • Purpose: This study aimed to investigate the correlation between trunk stabilization muscle activation and the parameters of gait analysis in healthy individuals. Methods: Thirty healthy adults (15 male, 15 female) with no history of lower back pain (LBP) or current musculoskeletal and neurological injuries were studied. Trunk stabilization muscle activation (e.g., external oblique, internal oblique, transverse abdominis, erector spinae) were assessed using surface electromyography. To analyze gait, we measured temporal parameters (e.g., gait velocity, single support phase, double support phase, swing phase, and stance phase) and a spatial parameter (e.g., H-H base of support). Results: A statistically significant correlation was found between the internal oblique, transverse abdominis, and erector spinae muscle activity and gait velocity, single support phase, double support phase, swing phase, and stance phase. No statistically significant correlation was found between the external oblique muscle activity and the gait velocity, single support phase, double support phase, swing phase, and stance phase. No statistically significant correlation was found between the external oblique, internal oblique, transverse abdominis, and erector spinae muscle activity and the spatial parameter. Conclusion: This study demonstrated that a relationship exists between trunk stabilization muscle activation and temporal parameter (i.e., gait velocity, single support phase, double support phase, swing phase, and stance phase) during gait analysis. Therefore, the trunk's stabilizer muscles play an important role in the gait of healthy individuals.

몸통 회전을 이용한 교각운동이 정상 성인의 몸통 근육 두께에 미치는 영향 (Effects of Bridge Exercise with Trunk Rotation on Trunk Muscle Thickness in Healthy Adults)

  • 박광덕;김용남
    • 대한물리치료과학회지
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    • 제30권3호
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    • pp.41-48
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    • 2023
  • Background: This study examined the effects of the bridge exercise with trunk rotation on the thickness of body trunk muscles, including external oblique, internal oblique, and transverse abdominis in healthy male adults. Design: Randomized controlled trial Methods: Twenty-four men were evenly divided into a trunk rotation bridge exercise group and a basic bridge exercise group by drawing lots. The two groups performed the respective exercise for thirty minutes, three times a week for six weeks. repeated measure analysis of variance (ANOVA) was used after distinguishing between three different time points before the experiment, three weeks after the experiment, and six weeks after the experiment. The significance level was set at 0.05. In case an interaction between time and group existed, the paired t-test was used to examine the within-group difference. The independent-sample t-test was used to check the between-group difference. The significance level was set at 0.05. Results: All the men showed a significant change over time in their external oblique, internal oblique, and transverse abdominis muscles. An interaction between time and group was also found (p<0.05). Conclusion: The bridge exercise with trunk rotation causes a meaningful difference in the thickness of external oblique, internal oblique, and transverse abdominis muscles. Therefore, this study proposes the use of this exercise for lower-back stabilization in future research and clinical settings.

전신진동 자극 훈련이 경직형 뇌성마비 아동의 배가로근 두께 및 앉은 자세 균형에 미치는 영향 (Effects of Wole Body Vibration Training on Transverse Abdominis Muscle Thickness and Sitting Balance in Spastic Cerebral Palsy)

  • 윤혜령;이은주
    • 대한물리치료과학회지
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    • 제30권1호
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    • pp.72-84
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    • 2023
  • Background: The purpose of this study was to investigate the effect of whole-body vibration stimulation training on the thickness of the transversus abdominis muscle and the balance of sitting posture in children with spastic cerebral palsy. Design: Single-subject design(A-B-A-B). Methods: The subjects of this study were 9 children with spastic cerebral palsy. The study period was 12 weeks in total, and the baseline period and the intervention period were each assigned 3 weeks. Intervention was conducted twice a week for 30 minutes. During the baseline period, trunk stabilization exercise was performed, and during the intervention period, trunk stabilization exercise and whole-body vibration stimulation training were performed. Measurements were carried out at before the experiment, baseline 1, intervention 1, baseline 2, intervention 2 and the total number of measurements was 5 times. Repeated ANOVA was performed to compare the effects of exercise according to the intervention method. Results: The thickness of the transversus abdominis muscle and the balance of the sitting posture were statistically significantly increased compared to the baseline during whole-body vibration stimulation training (p<.05). Conclusion: Therefore, it was confirmed that whole-body vibration stimulation training improved the thickness of the transversus abdominis muscle in children with spastic cerebral palsy and was an effective intervention method for improving sitting posture balance.

할로잉 운동 시 시각적 피드백 방법에 따른 복근 두께에 미치는 영향 비교 (Comparison of the Abdominal Muscle Thickness during Abdominal Hollowing Exercise According to the Visual Feedback Method)

  • 김하림;손호희
    • 대한물리의학회지
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    • 제16권3호
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    • pp.107-113
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    • 2021
  • PURPOSE: Selective strengthening of the transverse abdominis muscle (TrA) during abdominal hollowing makes an important contribution to the stability and control of the spine. This study examined the effects of abdominal hollowing exercise (AHE) according to the visual feedback method on the external oblique, internal oblique, and transverse abdominis muscles. METHODS: Twenty healthy subjects were assigned randomly to an AHE with visual feedback from real-time ultrasound image (group A, n = 10), AHE with visual feedback with pressure biofeedback unit (group B, n = 10). Both groups underwent 20 min of AHE with visual feedback once daily, five days/week for two weeks. The changes in the muscle thickness of the TrA, internal oblique abdominal muscle (IO), and external oblique abdominal muscle (EO) were measured by ultrasonography. RESULTS: The thickness of TrA was changed significantly in both groups (p < .05). However, the lowest minimal detectable changes were achieved in Group A. The thickness of the IO and EO muscles in group A was changed significantly, but there were no significant changes in group B. CONCLUSION: Both visual feedback methods were effective for strengthening the TrA muscles selectively. Nevertheless, AHE with visual feedback using real-time ultrasound images may be more useful in trA muscle contraction.

골반저근과 요부안정화의 상관관계에 관한 고찰 (A Study of the Relationship between Pelvic Floor Muscles and Lumbar Stabilization)

  • 문옥곤;이상빈
    • 대한물리치료과학회지
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    • 제15권1호
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    • pp.87-95
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    • 2008
  • Pelvic floor muscles positively affect not only urinary incontinence but also lumbar stabilization by generating intra-abdominal pressure through interaction with muscles around the trunk. Especially, contracting pelvic floor muscles consistently and gently at low intensity is one of the most effective methods to separate and contract transverse abdominis which plays an important role in lumbar stabilization. The purpose of this study was to reexamine the importance of pelvic floor muscles which had not been used much in the treatment of lumbago and to introduce pelvic floor muscle exercises that can be utilized in the treatment of lumbago by examining literature on the relationship between pelvic floor muscles and lumbar stabilization. It is expected that this study will help apply lumbar stabilization exercise to patients with lumbago more variously and effectively.

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불안정한 지지면 위에서의 플랭크 운동이 만성허리통증환자의 유연성, 배 근육 두께 및 통증에 미치는 영향 (The Effect of Unstable Support Surface Plank Exercise on Flexibility, Abdominal Muscle Thickness and Pain in Chronic Low Back Pain)

  • 한우정;손경현
    • 대한물리치료과학회지
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    • 제26권3호
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    • pp.23-36
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    • 2019
  • Background: The purpose of this study was to investigate the effect of Plank exercise on unstable support surfaces on flexibility, abdominal muscle thickness and pain in patients with chronic back pain. Design: Randomized controlled trial. Methods: This study was performed on 16 patients with chronic back pain of ◯◯ military unit. Sixteen subjects were randomly assigned into two groups, an upper extremity trainer group (group I, n=8) and a lower extremity trainer group (group II, n=8). The subjects in group I carried out Flank exercise applying the stability trainer to their upper extremities and ones in group II carried out the same exercise applying the stability trainer to their lower extremities for 4 weeks. In order to ascertain the difference between two groups, flexibility, abdominal muscle thickness and pain were measured before and after the exercise. The flexibility was measured by sit and reach test, the thickness of the abdominal muscle was measured by using ultrasonic imaging equipment, and the pain was measured by the visual analogue scale. A paired t-test was utilized to compare changes in pain, abdominal muscle thickness and flexibility before and after flank exercise on unstable support surfaces. Analysis of Covariance (ANCOVA) was performed for ascertaining the significant differences between groups. The significance level was set by α=.05. Results: 1) The flexibilities of two groups were increased after the exercise (p<0.05). 2) In both groups, the thicknesses of rectus abdominis, external oblique abdominis, internal oblique abdominis, and transverse abdominis were all increased after the exercise (p<0.05). 3) The pains in both groups were decreased after the exercise (p<0.05). 4) In the comparisons of two groups, there were no differences in the flexibility, thickness of external oblique abdominis, internal oblique abdominis and transverse abdominis and pain (p>0.05). Whereas only thickness of Rectus abdominis was larger in the group I than in the group II (p<0.05). Conclusion: Plank exercise on the unstable support surface for 4 weeks resulted in increased flexibility, abdominal muscle thickness and pain reduction in patients with chronic back pain. Therefore, it is considered that performing flank exercise on the unstable supporting surface is suitable for the reduction of the pain in patients with chronic back pain. However, in this study, it is considered that continuous and diverse studies are needed because there was not a large difference between the groups when the upper or lower limbs are provided unstable support surfaces.

다른 앉은 자세가 뇌성마비 환자의 복횡근 두께와 앉기 균형에 미치는 영향 (Effects of Different Sitting Postures on Transverse Abdominis Muscle Thickness and Sitting Balance in Children With Cerebral Palsy)

  • 윤창교;김원복
    • 한국전문물리치료학회지
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    • 제21권3호
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    • pp.11-19
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    • 2014
  • The purpose of this study was to investigate the activity of the transverse abdominal muscle resulting from changed posture by measuring the thickness of the transverse abdominal muscle in a supine posture, a slouched sitting posture, and an erect sitting posture. The subjects of the study were 28 patients with cerebral palsy. All their transverse abdominal muscles at the end of inhalation were measured at supine, slouched sitting (S sitting) and erect sitting (E sitting) postures by using ultrasonography, and then their dynamic sitting balance was measured at S sitting and E sitting postures by using BioRescue. For the statistical analysis, the Kruskal-Wallis test and the Wilcoxon signed-rank test were used to compare the differences among each the postures. The results were as follows. The thickness of the transverse abdominal muscle when comparing the supine posture and the S sitting posture showed no statistically significant difference. But the E sitting posture showed a statistically significant difference as compared with the others. In addition, the dynamic sitting balance in comparing the S sitting and E sitting postures showed a significant difference. In conclusion, the E sitting posture has a more positive effect on postural control and balance than generally taking the S sitting posture, for the sitting posture of a patient with cerebral palsy. It is suggested that patients with cerebral palsy mainly experiencing a sedentary life or being in a wheelchair should be seated in the E sitting posture during their daily life, and it may be necessary to continue to monitor and manage the proper E sitting posture.