• 제목/요약/키워드: stress coping program

검색결과 284건 처리시간 0.015초

일부지역 아동의 스트레스 지각정도와 스트레스 대처 행동의 차이 (Differences of Perceived Stress Level and Stress Coping Behavior among School Children)

  • 김숙
    • 한국학교보건학회지
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    • 제16권1호
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    • pp.55-66
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    • 2003
  • This study was conducted to evaluate the differences of perceived stress level and stress coping behavior for 360 elementary school children in rural area and 360 in urban area. The questionnaire survey was done from December 10 to December 20, 2001. The results were as follows: 1. There was no significant difference of perceived stress level between rural and urban areas, but there were significant difference of stress coping behavior between them. 2. Significant difference of perceived stress level and stress coping behavior among groups of grade was found. 3. There was significant difference of perceived stress level and stress coping behavior between male and female. 4. There was significant difference of stress coping behavior according to perceived stress levels In conclusion, perceived stress level and stress coping behavior in elementary school children were different according to their grade and sex. It is important to teach them proper stress coping method, depending on their grade and sex. But, we have to focus on the development and application of stress self-control program, which enables children to cope with stress for themselves. Based on: 1. Before starting the study, the subjects should be examined about whether they have ever been on stress education program before or not. 2. The educational environments and the development and implementation of teaching program for the proper stress coping method are needed. 3. This study was performed through the questionnaire for perceived stress level and stress coping behavior, but various methods like observation, person-to-person interview should be used for the further in-depth study.

임신한 청소년들을 위한 스트레스 대처 프로그램에 관한 연구 (The Study on the Stress Coping Program for Pregnant Adolescents)

  • 김만지
    • 대한가정학회지
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    • 제39권9호
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    • pp.27-48
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    • 2001
  • The objective of this study was to develop the stress coping program for pregnant adolescent to alleviate the stress levels and symptoms, and to cope with the stress adequately. The program of this study was based on the cognitive-behavioral theory and the stress management. The program was done twice a week totally 8 times and preview meeting was done 1 week before the program and follow-up was formed 4 weeks after finishing the program. one-group pretest-posttest design was held and the group was 13. In case of qualitative research, the content of discussion in the course of group process, investigation, and the materials which were made from the group members were classified and analysed to the objects of program. first, the common change of members was reduction of stress levels by attending stress management program. Second, the coping skills for stress were verified and improved. More than one new coping skills were acquired such as positive re-evaluation, persuasion, self-talk, I-message communication method, assertive self-expression, and problem settlement. Third, the group members admitted their irrational beliefs and partially had a change of it. The implications for the future practice are discussed.

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대학생의 자기계발프로그램이 대학생활 적응 및 스트레스 대처방식에 미치는 효과 (The effects of university students' self-development program on students adaptation to college and stress coping methods)

  • 조혜정
    • 한국생활과학회지
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    • 제21권3호
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    • pp.407-421
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    • 2012
  • The purpose of this study is to plan out a university students' self-development program and to verify the effect of the students in adapting themselves to college life and coping with stress from it. The program was developed as the liberal arts course for a semester and comprised 12 sessions. Each secession of a 150 minutes workshop program. The pre-test, post test regarding students adaptation to college and stress coping methods conducts upon each experimental group and each control group. Each group consisted of 50 subjects. As a result of this research, this study could come to the following conclusions. Firstly, it was found that the university students' self-development program has effect on improving students adaptation to college. Secondly, it was found that the university students' self-development program has effect on improving stress coping methods.

마음챙김명상 프로그램이 유방암 환자의 스트레스 지각, 대처방식 및 스트레스 반응에 미치는 효과 (Effects of Mindfulness Meditation Program on Perceived Stress, Ways of Coping, and Stress Response in Breast Cancer Patients)

  • 강광순;오상은
    • 대한간호학회지
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    • 제42권2호
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    • pp.161-170
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    • 2012
  • Purpose: Purpose of this study was to examine the effects of the Mindfulness Meditation program on perceived stress, ways of coping, salivary cortisol level, and psychological stress response in patients with breast cancer. Methods: This was a quasiexperimental study with a non-equivalent control group pre-post test design. Participants in this study were 50 patients who had completed breast cancer treatment (experimental group, 25, control group, 25). The experimental group received the Mindfulness Meditation program for 3 hours/session/ week for 8 weeks. Data were analyzed using $X^2$-test and t-test for subject homogeneity verification, and ANCOVA to examine the hypotheses. Results: The experimental group had significantly lower scores for perceived stress, emotional focused coping, salivary cortisol level, and psychological stress response compared to the control group. However, no significant differences were found between two groups for the scores on problem focused stress coping. Conclusion: According to the results, the Mindfulness Meditation program was useful for decreasing perceived stress, emotional focused coping, salivary cortisol level, and psychological stress response. Therefore, this program is an effective nursing intervention to decrease stress in patients with breast cancer.

일 초등학교 학생들의 웃음활동이 자아존중감과 스트레스 대처행동에 미치는 영향 (The Influence of the Laughing Programs on Self-esteem and Stress Coping Behaviors in Elementary School Student)

  • 배진순
    • 한국학교보건학회지
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    • 제28권1호
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    • pp.22-30
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    • 2015
  • Purpose: The purpose of this study is to survey on the influence of the laughing program on elementary school students' self-esteem and stress coping behaviors. Methods: In total, 43 children (grade 4~6 students) were recruited for self administered questionnaire. Questionnaire was composed of general characteristics, self-esteem, and stress coping behaviors. Ten week course of laughing program was scheduled to the Experimental group, meanwhile no program was given to the control group. Results: The median self-esteem scores in the experimental group was increased from 30.05 to 34 (Z=-2.375, p<.05). Meanwhile control group did not show significant change. The median inactive/avoidant coping scores in the experimental group was decreased from 10 to 9 (Z=-2.028, p<.05). Meanwhile control group did not show significant change in any items of stress coping behaviors. Conclusion: Laughing program may be helpful to improve stress coping behaviors through reducing inactive/avoidance coping as well as to strengthen self-esteem, especially among participants who had low self-esteem before the intervention.

고등학생의 스트레스와 신체증상 및 대처방식 (Stress, Physical Symptoms, and Coping Styles of High School Students)

  • 서지영;김미예
    • Child Health Nursing Research
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    • 제12권4호
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    • pp.470-477
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    • 2006
  • Purpose: The purpose of this study was to identify the relationship among stress, physical symptoms and coping styles of high school students. Methods: In this study, 356 second grade high school students (male 181, female 175) from two schools, which were located in Dae-gu city, participated in the study. Mean scores with standard deviation, T-test, ANOVA, Pearson's Correlation Coefficient were used to analyze the data. Analysis was done using the SPSS/PC program. Results: The stress level of high school students averaged 2.59 out of a possible score range between 1 and 5, and physical symptoms, 2.38. The average level for coping styles was 1.36 of a possible range between 0 and 3. The correlations between stress and physical symptoms (r=.506), between physical symptoms and coping styles (r=.304) and between stress and coping styles (r=.363) were all significant. Conclusions: To guide the high school health program, we must try to understand the traits of the students and make efforts to identify personal and concrete difficulties in coping. Therefore it is necessary to use a stress care program to systematically improve their health.

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알코올중독자의 자녀를 위한 스트레스관리 프로그램이 정신건강상태와 스트레스 대처에 미치는 효과 (The Effects of a Stress Management Program on Mental Health and the Coping Behavior for the Children of Alcoholics)

  • 양승희;이평숙
    • 대한간호학회지
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    • 제35권1호
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    • pp.77-86
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    • 2005
  • Purpose: The purpose of this study was to examine the effects of a stress management program on mental health and coping behavior for children of alcoholics. Method: Data was collected from January to February, 2003. The subjects were 20 adolescents from 13 to 18 years old. Data was analyzed using descriptive statistics, chi-square test, and t-test with the SAS program. Result: There were statistically significant differences in mental health, active coping, positive cognitive restructuring, and support-seeking for problem solving between the experimental group and the control group. Conclusion: The stress management program helped children of alcoholics by enhancing self-esteem, providing information about alcohol, and improving emotional and problem focused coping abilities. This eventually enhanced mental health.

임상실습 스트레스와 실습 만족도의 관계에 미치는 적극적 스트레스 대처의 매개효과 (Mediation Effect of a Positive Stress Coping Strategy in the Relationship between Clinical Practice Stress and Clinical Practice Satisfaction)

  • 이선영;전선영;김윤영
    • 보건의료산업학회지
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    • 제10권2호
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    • pp.193-204
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    • 2016
  • Objectives : The purpose of this study was to identify the mediation effect of a positive stress coping strategy between clinical practice stress and clinical practice satisfaction in nursing students. Methods : In this study, data was collected from 248 nursing students at K University in South Korea from October of 2015 to November of 2015. The collected data was analyzed using the SPSS 22.0 Statistics Program. Results : Clinical practice stress and a positive stress coping strategy were significant predictors of clinical practice satisfaction (${\beta}$=.442, p<.001). The explanatory power of the measure of clinical practice satisfaction was increased to 29.3% (p<.001) with solely clinical practice stress, and it reached 44.2% (p<.001) when a positive stress coping strategy was reflected. The results of this study confirmed that a positive stress coping strategy has a mediation effect on clinical practice stress and clinical practice satisfaction levels. Conclusions : It is necessary to develop a program to take advantage of positive stress coping skills so that nursing college students can smoothly overcome stress during their clinical training and thus improve their clinical practice experience.

인지행동적 학업스트레스 대처훈련이 초등학생의 학업스트레스와 학업스트레스 대처방식에 미치는 효과 (The Effects of Cognitive-Behavioral Academic Stress Coping Training on Elementary School Children's Academic Stress and Coping Strategy)

  • 김소라;홍상황
    • 초등상담연구
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    • 제10권1호
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    • pp.19-38
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    • 2011
  • 본 연구는 초등학생의 학업스트레스를 감소시키고 학업스트레스에 보다 효율적으로 대처할 수 있는 능력을 키우기 위한 인지행동적 학업스트레스 대처 프로그램을 개발하여 그 효과를 알아보는데 목적이 있다. 이러한 연구목적을 달성하기 위해 경상남도 소재 Y초등학교 24명의 아동을 각각 훈련집단과 통제집단에 12명씩 임의 배정하여, 매회 40분씩 주 2회, 6주간에 걸쳐 총 12회기로 구성된 프로그램을 실시하였으며 프로그램 실시 전후와 종료 4주 후에 학업스트레스 질문지와 학업스트레스 대처방식 질문지를 실시하여 프로그램의 효과를 평가하였다. 본 연구에서 사용한 프로그램은 먼저 학업스트레스 유발상황 조사지를 제작하여 초등학생들이 흔히 경험하는 학업과 관련된 스트레스상황을 조사하고, 그러한 상황에서 아동들이 경험하는 스트레스를 인식하도록 도와주어 학업스트레스 유발상황에서 나타나는 인지적 왜곡을 수정하여 학업스트레스에 적절하게 대처하는 방법에 초점을 두고 구성하였다. 또한 국가 청소년 위원회에서 위기청소년을 위해 개발한 인지행동 집단상담 프로그램과 학업스트레스를 조절하는데 사용된 기존의 프로그램들을 초등학생에게 적용 가능한 형태로 수정하였다. 본 연구의 결과 인지행동적 학업스트레스 대처훈련은 첫째, 아동들이 학업스트레스 유발상황에서 경험하는 성적, 수업과 공부 및 과제관련 스트레스를 감소시키고 그 효과를 지속시키는 것으로 나타났다. 둘째, 학업스트레스에 대한 대처방식을 유의미하게 변화시키는 것으로 나타났다. 대처방식 중 소극적-회피적 대처와 도움추구적 대처는 유의미하게 변화시키는 것으로 나타났으나 적극적 대처에 미치는 효과는 다소 제한적인 것으로 나타났다.

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일부 치위생과 학생들의 스트레스 대처방식이 자존감과 삶의 만족도에 미치는 영향 (The relationship among self-esteem, life-satisfaction and stress coping style of dental hygiene students)

  • 이가령
    • 한국치위생학회지
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    • 제14권5호
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    • pp.659-665
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    • 2014
  • Objectives : This study aimed to determine the effects of stress coping type on self-esteem and satisfaction with life in dental hygiene students. In particular, an attempt is made to determine the effects of sub-factors of stress coping type on self-esteem and satisfaction with life, get a better understanding of self-esteem and satisfaction with life for dental hygiene students, and provide basic data in developing a program that can identify, prevent, and control the problems with stress for dental hygiene students. Methods : This is descriptive correlation research to determine the relations between self-esteem and stress coping type in dental hygiene students. 212 dental hygiene students at colleges in Ulsan Metropolitan City were asked to complete a self-administered questionnaire from June 10 to 20, 2013; then, 209 copies were used in analysis, with the exception of 3 copies which were excluded from recording. Results : Self-esteem and satisfaction with life were positively affected by active stress coping but were negatively affected by passive stress coping. As for such sub-factors of stress coping type as problem-focused coping, pursuit of social support, emotional relief coping, and hopeful thinking, the sub-factors of active coping type also positively affected self-esteem and satisfaction with life. Self-esteem interacted with the sub-factors of stress coping type and satisfaction with life. Conclusions : Since stress coping type was found to be a factor affecting self-esteem and satisfaction with life for students, the results of this study are expected to be used as basic data in developing a program that can help them cope actively with stress.