• Title/Summary/Keyword: sleep improvement

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Comparative Study of Youth Health Risk Behaviors by Region: Focused on Metropolitan Areas, Medium Sized and Small City Areas, and Rural Areas (지역별 청소년 건강위험행위 비교 - 대도시, 중소도시, 군 지역을 중심으로 -)

  • Park, Eun-Ok
    • Journal of Korean Academy of Nursing
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    • v.40 no.1
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    • pp.14-23
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    • 2010
  • Purpose: This study was done to compare health risk behavior prevalence for youth living in metropolitan, medium sized and small cities or rural area, in order to enhance understanding regional differences. Methods: For this study, data from the 2006 Youth Health Risk Behavior Online Survey collected by the Korean Center for Disease Control were analyzed using SPSS. Results: In the metropolitan areas, prevalence for disease and perceived obesity were higher than in other areas. Lack of intense or moderate physical activity, obesity, fast food intake, and insufficient sleep showed higher prevalence than in rural areas. Prevalence of lifetime smoking, lifetime alcohol consumption, present alcohol use, fruit intake less than once a day, and not wearing a seat belt were higher in rural areas than in urban areas. Gender, smoking, and alcohol use were correlated. Spearman correlation between living with parent and skipping breakfast were significant. Smoking, alcohol use, and sexual behavior were correlated. Conclusion: As significant differences in prevalence of youth health risk behaviors exist between regional areas, health education and health promotion programs considering these differences have to be developed and implemented for adolescents. Programs for prevention of smoking and alcohol use, programs for improvement of fruit intake and safety are suggested for adolescents in rural areas, whereas programs to enhance physical activity and obesity management are suggested for adolescents in metropolitan areas.

Study of Body Pressure for Adjustable Beds for Elderly (노약자를 위한 조절침대의 체압분포 연구)

  • Lee, Sae-Hwan
    • Journal of the Korea Furniture Society
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    • v.25 no.4
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    • pp.304-318
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    • 2014
  • Bed for elderly and disabled, including the United States developed the industry Americas, and European countries, mainly in the production of products has dominated the world market. In large hospitals, and dependent products are sold at high prices. On the other hand, improvement of living standards of our country and to the advancement of residential culture of the demand for luxury products is increasing. The study of elderly Edition mattresses have been developed mainly in Europe to maximize the use of sleep can increase the efficiency of products has been studied. Due to the increase in elderly population Elderly Hospital, which is installed in the elderly silver town Edition requires the dissemination of the mattress in the bedroom several times a day resting and sleeping, eating, etc. Designing a variety of actions are needed. Edition of the elderly in Korea developed the design of bed with bed design and the manufacturer and the Institute for Ergonomics, welfare agencies and to build organic cooperation system under the direction of a professional designer to develop and you need to configure the space and the results of such actions by the distribution of cheap materials, ergonomic mattress for optimal development of behavior analysis to the need to promote the convenience of the user.

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The Study of Bed Mattress for the Elderly (노약자를 위한 침대의 매트리스에 관한 연구)

  • Lee, Sae Hwan
    • Journal of the Korea Furniture Society
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    • v.24 no.2
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    • pp.191-207
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    • 2013
  • Bed for elderly and disabled, including the United States developed the industry Americas, and European countries, mainly in the production of products has dominated the world market. In large hospitals, and dependent products are sold at high prices. On the other hand, improvement of living standards of our country and to the advancement of residential culture of the demand for luxury products is increasing. The study of the elderly Edition mattresses have been developed mainly in Europe to maximize the use of sleep can increase the efficiency of products has been studied. Due to the increase in elderly population Elderly Hospital, which is installed in the elderly silver town Edition requires the dissemination of the mattress in the bedroom several times a day resting and sleeping, eating, etc. Designing a variety of actions are needed. Edition of the elderly in Korea developed the design of bed with bed design and the manufacturer and the Institute for Ergonomics, welfare agencies and to build organic cooperation system under the direction of a professional designer to develop and you need to configure the space and the results of such actions by the distribution of cheap materials, ergonomic mattress for optimal development of behavior analysis to the need to promote the convenience of the user.

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Three Case Report of Modified Yukgunja-tang Main Treatment Effect on Imprevement of Insomnia Caused by Wibulhwa (위부화(胃不和)로 인한 불면증 환자의 육군자탕가미방(六君子湯加味方)을 주치료로 한 3례 보고)

  • Kim, Soo-Hyun;Lee, Ji-In;Gu, Ja-Hwan;Chung, Dae-Kyoo
    • Journal of Physiology & Pathology in Korean Medicine
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    • v.24 no.5
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    • pp.892-897
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    • 2010
  • Insomnia is common disease generating about 30% incidence in Korea. It describes not only a state of a lack of sleep but also a causative factor for both psychological and physical disorders. According to Oriental Medicine theory, there are many causes of insomnia, and Wibulhwa(胃不和) is one of causes. In this study, we diagnosed as Wibulhwa(胃不和) for three patients and mainly treated with Modified Yukgunja-tang. We compared with before and after Insomnia Severity Index(ISI) treatment. As a result, ISI score falled, and it showed an improvement in insomnia. So we suggest that Modified Yukgunja-tang might be usefully applied to the treatment of insomnia caused by Wibulhwa(胃不和).

Current States Investigation and Reduction Method Proposal for the Light Pollution Improvement of Chungbuk Area (빛 공해 개선을 위한 충북지역 현황조사와 저감 방안)

  • Kim, Soo-Hwan;Choi, Kyu-Wan;Park, Min-Gyu;Moon, Jong-Fil;Ji, Pyeong-Shik
    • The Transactions of the Korean Institute of Electrical Engineers P
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    • v.64 no.3
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    • pp.153-158
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    • 2015
  • Lights from cities have been a grateful outcome of industrialization and a barometer of how developed the city is. However, indiscriminate exposure to artificial lights caused displeasure to people, ecological crisis to the nature, and overuse of energy. for example, excessive light is cause serious diseases such as sleep disorders, cancer in human, declining populations caused by reducing the ability to reproduce for animals and Plant yield is reduced. Therefore, each local governments have came up with ordinances in accordance with the law "Light Pollution Prevention Act". Accordingly, we've analyzed current Chungcheongbuk-do's current states investigation and reduction method proposed for the light pollution act.

Related Factors of Quality of Life in Male Patients with Chronic Obstructive Pulmonary Disease (남성 만성폐쇄성폐질환자의 삶의 질 관련요인)

  • Lee, Hae-Jung;Jee, Young-Ju
    • Korean Journal of Adult Nursing
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    • v.23 no.4
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    • pp.309-320
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    • 2011
  • Purpose: The purpose of the study was to examine the related factors of quality of life (QOL) among patients with Chronic Obstructive Pulmonary Disease (COPD). Methods: Patients diagnosed with COPD (N=230) were recruited from four hospitals in Kyeong-Nam province, from March 2 to November 30, 2010. The data collection instruments were the Short Form 36, perceived dyspnea measure by Modified Medical Research Council, COPD and Asthma Sleep Impact Scale, COPD Self-efficacy Scale, and Center for Epidemiologic Studies Depression Scale were used. Following the completion of the data collection instruments Pulmonary function was tested. Data were analyzed with descriptive statistics, Pearson correlation and simultaneous multiple regression using SPSS/WIN. Results: The mean QOL of this study was 68.24. Using a multivariate approach, the significant correlates of QOL were depression (${\beta}$=-.37), dyspnea (${\beta}$=-.28), self-efficacy (${\beta}$=.20), and a sufficient degree of household income (${\beta}$=.16). These variables explained 49% of variance in QOL. Conclusion: The study suggests that psychological aspects are an important factor in explaining QOL of the patients. Screening and minimizing depression could be effective strategies in enhancing QOL of patients with COPD and further investigation to reduce depression could warrant the improvement of QOL in patients with COPD.

The Effect of Iron-enriched Cereal Breakfast and Nutrition Education on the Nutritional Status and Life Style of Elementary School Students (서울지역 아동의 철분강화 시리얼 보충과 영양교육이 영양상태 및 생활습관에 미치는 영향)

  • You, So-Hyoung;You, Hyun-Joo;Park, Yong-Soon
    • Journal of Nutrition and Health
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    • v.40 no.8
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    • pp.728-735
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    • 2007
  • The present study was conducted to investigate the effect of iron-enriched cereal supplement and nutrition education program on nutritional status and life style of children. Elementary school students(n=170) aged of 11 years old at Seoul were participated. Subjects were supplemented with iron-enriched cereal for breakfast and provided with 2 sessions of nutrition education during 3 months. Intake of carbohydrate, iron, sodium, zinc, vitamin A, vitamin $B_1$, vitamin $B_2$, vitamin C, niacin, and folic acid was significantly increased after cereal supplement. Caloric intake was similar to KDRIs during both before and after cereal supplement. There was no improvement on exercise and dietary habits after nutrition education. Male students tended to sleep later, wake up early, and ate snack less than female. Cereal supplement was effective on improving nutritional status, but short-term nutrition education had no effect on modification of life style. Thus, further studies are required to develop long-term education program effective on improving lift style and eating habits in children.

Effects of Motivation-Enhancing Program on Health Behaviors, Cardiovascular Risk factors, and Functional status for Institutionalized Elderly Women (동기강화 프로그램이 노년기 여성의 건강행위, 심혈관질환 위험요인 및 기능적 건강상태에 미치는 영향)

  • 송라윤;전경자;노유자;김춘길
    • Journal of Korean Academy of Nursing
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    • v.31 no.5
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    • pp.858-870
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    • 2001
  • Purpose: This study was to compare changes in health behaviors, motivational factors, cardiovascular risk factors, and functional status (SIP) after implementing the 6-month motivation-enhancing program to institutionalized elderly women. Methods: Sixty-four elderly women participated. Face to face interviews with blood sampling and anthropometric assessment were conducted at the pretest, 10 weeks and 6 months during the program. Results: 1. The program participants showed significantly better health behaviors over 6 months. The mean motivational level was also significantly improved, especially for perceived benefits, perceived barriers, and emotional salience. 2. The mean of cardiovascular risk factors for the participants was 21.8 at the level of low to moderate risk. After completing the program, total risk score was significantly decreased to 18.7 at 10 weeks, and further to 17.7 at 6 months. A significant reduction was also found in HDL and LDL-cholesterol levels, blood pressure, obesity, inactivity, and stress. 3. The functional status (SIP) was 11% at the baseline and significantly changed in positive direction at 10 weeks(M=9.3) and at 6 month(M=6.3). The significant improvement was also found in physical and psychosocial dimensions and sleep/rest dimension. Conclusion: The motivation enhancing program was effective to reduce cardiovascular risks and to improve the functional status of institutionalized elderly women by motivating them to perform better health behaviors.

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Korean Treatment with Samul-tang plus Yijin-tang gamibang in Patient for Migrainous Vertigo : 2 Cases Report (사물탕합이진탕 가미방 투여한 편두통성 현훈을 치료한 치험 2례)

  • Lim, Tae Hyung;Park, Hye Sun
    • Journal of Physiology & Pathology in Korean Medicine
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    • v.30 no.6
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    • pp.474-479
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    • 2016
  • This case study reports patients suffering from migraine and vertigo had treated with Samul-tang plus Yijin-tang Gamibang. Two patients had taken Samul-tang and Yijin-tang Gamibang three times a day during hospitalization in oriental hospital. One patient had been hospitalized for 2 weeks and other had been for 3weeks. We control dose of added herbs according to other symptoms like dyspepsia, sleep discomfort, flushing, heating sense and diarrhea for each patients. We measure migraine by migraine disability assessment (MIDAS) and dizziness by korean dizziness handicap inventory (KDHI). Also we measure overall improvement with Visual Analogue Scale(VAS). The main symptoms had been steadily decreased to VAS2. Patient complaing of dyspepsia, heating sense, flushing had been improved with reduction of dyspepsia and patient with diarrhea, abdominal discomofort had been improved following reduction of diarrhea. Two patients didn't agree with study because this paper was written following retrospective study but patients claimed no side effect. Samul-tang plus Yijin-tang Gamibang may be considered as a treatment of migrainous vertigo with digestive problems.

A Study of the Indoor Air Quality Improvement for Large Scale Assembly Facilities (건축물의 대공간 집회시설의 실내공기질 개선방안에 관한 연구)

  • Lim, Tae-Sub;Kang, Seung-Mo
    • Korean Institute of Interior Design Journal
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    • v.20 no.4
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    • pp.183-190
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    • 2011
  • Lately majority of churches have preferred to enlarge their worship area to both horizontal and vertical axis. According to expand their area which brings more devotees to the limited service area. Transform from a small church into a large church is no longer unprecedented issue in South Korea. As the size of church getting bigger, many unexpected issues become matters. One of the significant problem is that the number of people have experienced either fall a sleep or feel a doziness during their service period. Due to the limited condition for the specific building type such as religion facility(church), IAQ improvements is seriously concerned. Therefore, we are going to examine by using simulation tool, CF, a difference of ventilation efficiency about the location and number of windows, and find the best way of the ventilation efficiency in a multi-stories type church by changing the exhaust pipes location and size. Furthermore, in this thesis, by changing a ceiling height from the existing building to confirm that $CO_2$ have been satisfied for both the ventilation efficiency and IAQ.