• 한국운동역학회지
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• 제24권4호
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• pp.425-433
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• 2014

The purpose of the study was to investigate the effect of CAD (Computer Aided Design) based alpine mono-ski bucket design on disabled ski athletes' kinematic characteristics. Two national team ski athletes with LW11 disabilities (Locomotion Winter Classification) category for sit ski participated in both pre and post experiment. Both of the subjects performed 3 trials of carved turn on a ski slope under two conditions. Where, subject "A" performed pre experiment with personal bucket and post experiment with the newly developed CAD based bucket whereas, Subject "B" as control subject performed both pre and post experiment with his personal bucket. For the experiment, 24 Infrared cameras were positioned on the ski slope which covered the path of the ski turn. Also, motion capture suit with reflective markers were worn by both subjects. In the result, decrement in medial/lateral displacement of COM, anterior/posterior displacement of COM, flexion/extension angle of trunk as well as velocity losing rate of COM was observed in subject "A" when using the newly developed CAD based bucket. In contrast, no larger effect on performance was observed when using personal buckets. In conclusion, the findings obtained from the study indicated effectiveness of newly developed CAD based bucket by reducing excessive movement of hip and trunk which is an important factor to perform an effective turn.

• 한국운동역학회지
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• 제32권2호
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• pp.43-48
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• 2022

Objective: The purpose of this study was to verify the effectiveness among simulating ski jumping trainings by comparing with actual ski jump. Method: Three healthy youth national athletes were recruited for this study (age: 13.70 ± 0.9 yrs, height: 169.30 ± 0.9 cm, jumping caree: 5.3 ± 0.9 yrs). Participants were asked to performed ski jumping with 3 simulating and one actual situation. A 3-dimensional motion analysis with 5 channels of EMG was performed in this study. Muscle activations of Rectus Femoris [RF], Tibialis Anterior [TA], Thoracis [TH], Gluteus maximus [GM], and Gastronemius [GL] were achieved with sampling rate of 2,000 Hz during each jump. Results: In the case of S1 in the actual jumping motion, the deviation of the muscle activity peak did not appear each trial, and the jump timing was consistent. For S2, the timing of the muscles peak activation which can maintain the posture of the upper body and ankles appeared at the beginning. In the case of S3, the part maintaining the ankle posture at the beginning appeared, but it could be expected that it would progress in the vertical direction due to the activation of GL at the time of jumping. Conclusion: The muscle activation peak before the take-off point showed a different pattern for each athlete, and individual differences were large. In addition, it was attempted to confirm the actual jump with simulation jump, and it was found that not only the difference in patterns but also the fluctuations in the timing of each muscle activation peak were large.

• 한국컴퓨터정보학회논문지
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• 제28권7호
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• pp.95-102
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• 2023

이 연구의 목적은 8주간의 코어 훈련이 스키선수의 동적자세조절, 하체 손상 및 고유수용성 관절위치감각에 미치는 영향을 보고자 하였다. 이 연구에 참여한 대상자는 스키선수 20명으로 무작위로 코어 운동군 10명과 통제군 10명으로 분류하였다. 코어 훈련프로그램은 벤치, 사이드웨이 벤치, 프랜크, 사이드 브리지 및 서파인 브리지로 구성하였고, 8주간 주 3회 실시하였다. 연구 결과 동적자세조절 검사는 좌·우측 후방안쪽 뻗기에서 유의한 효과가 있었고, 하체 손상 준거 검사는 좌·우측 종합점수에서 통계적으로 유의한 효과가 있었다. 또한 고유수용성 관절위치감각은 왼발 15°과 왼발 45°에서 유의한 감소가 있었다. 결론적으로 8주간의 코어 훈련은 스키선수의 동적자세조절 능력, 하체 손상 감소 및 관절위치감각을 향상시키는 것으로 나타났다.

• 한국융합학회논문지
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• 제9권11호
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• pp.465-477
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• 2018

본 연구의 목적은 3주간의 고지대 스키 트레이닝이 크로스컨트리 스키 선수의 근기능에 미치는 영향을 분석하여 향후 크로스컨트리 스키 선수들의 근기능 향상 및 과학적 훈련프로그램 구성을 위한 기초 자료를 제공하는데 있다. 연구대상자는 크로스컨트리 스키 남자 대학 선수 6명을 대상으로 실시하였으며, 주기별과 고지대 트레이닝이 크로스컨트리 스키 선수들에 미치는 영향을 확인하기 위하여 일반선형모델 반복측정(General Linear Model ANOVA with repeated measure)과 대응표본 t 검정(Paired Samples t-test)을 적용하여 분석하였다. 고지대 스키 트레이닝을 3주간 실시한 결과 신체조성은 변화가 나타나지 않았지만, 어깨관절, 허리관절, 무릎관절, 발목관절의 등속성 근기능이 감소되는 것을 확인할 수 있었다. 따라서 SP기간과 같은 스키 트레이닝 기간 중에도 지속적인 근력훈련을 실시하여야 할 것으로 사료되면 이에 대한 추가 연구가 필요할 것으로 판단된다.

• Nutrition Research and Practice
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• 제17권4호
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• pp.762-779
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• 2023

BACKGROUND/OBJECTIVES: Mediterranean diet is an environmentally friendly and healthy diet model. The diet offers many vegetables, fruits, nuts, and olive oil to consumers. In addition, it provides moderate amounts of fish and chicken, smaller quantities of dairy products, red meat, and processed meat. The Mediterranean diet has a high anti-inflammatory and antioxidant content, and it causes many physiological changes that can provide a physical performance advantage. This study examined the effects of a 15-day menu, which was planned using foods with a low acid load within the Mediterranean diet rules, on the exercise performance, lactate elimination, anthropometric measurements, and body composition. SUBJECTS/METHODS: Fifteen professional male athletes between the ages of 13 and 18, who were engaged in ski running, were included in the experimental study. Dietary intervention was applied for 15 days. The athlete performances were evaluated by applying the vertical jump test, hand grip strength, 20 meters shuttle run test, and Borg fatigue scale. After the shuttle run test (every 3 min for 30 min), blood was drawn from the finger, and the lactate elimination time was calculated. Performance and lactate measurements, body analysis, and anthropometric measurements were taken before and after dietary intervention. RESULTS: The vertical jump height and hand grip strength increased after the intervention (P < 0.05). The test duration, total distance, the number of shuttles, and maximum oxygen consumption parameters of the shuttle run test increased (P < 0.05). After the intervention, the athletes' perceived fatigue scores decreased in several stages of the shuttle run test (P < 0.05). The lactate elimination time and athlete's body composition were similar in repeated measurements (P > 0.05). In the last measurements, the upper middle arm circumference decreased while the height of the athletes increased (P < 0.05). CONCLUSIONS: These results show that the Mediterranean diet is a safe and feasible dietary approach for aerobic performance and strength increase.

• 한국전산유체공학회지
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• 제21권3호
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• pp.71-76
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• 2016

In speed skiing, aerodynamic forces play an important role in determining performance of the skier. To predict aerodynamic effects of the posture of the skier on alpine downhill skiing, we constructed equation of motion of the skier and performed the corresponding CFD simulations. Comparing drag and lift of three different skier postures, it has been shown that drag decreases significantly by tucking upper body to lower body and stretching arms forward. Also, aerodynamic lift which worked as downforce in standing posture worked upward in tuck posture, reducing friction force between snow and ski. This indicates that tuck posture have advantages over standing posture in dual mechanism, namely by reducing drag and also increasing lift. By this two-dimensional initial study we could reveal the general tendency of the aerodynamic force over the skier's body. This study not only provides a theoretical foundation for the athletes to understand the aerodynamic effects of skier postures but also shed a light on towards more accurate and rational three-dimensional CFD simulation of skiers in the near future study.