• 감성과학
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• 제19권1호
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• pp.3-10
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• 2016

본 연구에서는 고강도 운동 후 전신진동이 근피로도 감소와 심박회복율에 미치는 효과를 알아보고자 하였다. 피험자는 총 20명으로 진동을 제공받는 그룹과 진동을 제공받지 않는 그룹으로 구성되어 있다. 고강도 운동은 경사 8.5도와 보행속도 4km/h를 30분간 제공하였고, 그룹별 진동유무별 의자형 진동기 위에서 30분간 휴식을 취하였다. 전신진동자극은 10Hz의 진동주파수와 5mm의 진폭을 제공하였다. 진동유무별 피로도 감소와 심박안정화 효과를 검증하기 위해 혈중 젖산농도와 실시간 심박수 변화를 측정하였다. 실험결과, 진동을 제공받는 그룹에서 95.2% 수준의 더 큰 근피로도 감소결과와 50.67%의 더 빠른 심박회복율 결과를 보였다. 이는 고강도 운동 후 전신진동이 근육속 혈관을 지속적으로 자극하여 운동 후 초과산소섭취를 빠르게 해소하고 혈액순환 기능을 증진시켜 피로도를 감소시킨다. 고강도 운동 후 전신진동을 이용한 휴식은 노약자나 여성들에게 운동 후 다른 육체적 활동 없이 마무리운동으로 긍정적 효과를 기대할 수 있다.

• 생명과학회지
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• 제17권9호통권89호
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• pp.1266-1271
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• 2007

본 연구의 대상은 40대 남성 중 흡연력이 10년 이상인 피험자 28명으로 횡경막호흡군, 마늘섭취군, 횡격막호흡+마늘섭취군, 대조군으로 나누었다. 횡격막 호흡 훈련은 4주간, 주 4회, 1회 20분 실시하였고, 운동강도는 호흡곤란척도의 2단계에서 5단계 사이로 설정하였다. 마늘 분말은 3 g씩, 아침, 저녁 식후, 하류 2회 섭취시킨 결과 다음과 같은 결론을 얻었다. 체지방률은 마늘섭취군만 실험 실시 후 감소하였고, 집단 간 비교에서 마늘섭취군이 대조군에 비해 낮은 것으로 나타났다. 심박수는 횡경막호흡군만 실험 실시 후 감소하였다. 수축기 혈압은 횡격막호흡+마늘섭취군만 실험 실시 후 감소하였다. IgG는 마늘섭취군과 횡격막호흡+마늘섭취군이 증가하였다. 이상의 결과를 통해 횡격막과 늑간의 효율적으로 사용하는 횡격막 호흡 훈련과 낮은 온도에서 가열하여 거부감을 줄인 마늘 분말 섭취는 흡연자의 신체조성, 심박수, 혈압 및 면역글로불린에 일부 긍정적인 효과가 나타나, 흡연자 뿐만 아니라 비흡연자들의 건강관리에도 적절한 중재 방법이 될 수 있을 것이다. 향후 흡연으로 인한 부작용의 예방과 개선을 위해 보다 종단적인 후속 연구가 요구되어진다.

• 대한한방내과학회지
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• 제27권4호
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• pp.822-826
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• 2006

Objectives : Essential hyperhidrosis is a socially and occupationally disabling disorder. There are many suggestions that hyperhidrosis is associated with the autonomic nervous system, especiallythe sympathetic system. This study was designed to investigate the autonomic nerve system in patients with essential hyperhidrosis and healthy controls by the frequency domain analysis of heart rate variability (HRV). Methods : 17 head-hyperhidrosis patients in the ambulatory care were investigated. All were inspected at the first medical examination. using the PSA of HRV. HRV was measured for minutes after 5 minutes bed rest. We checked the frequency domain analysis of HRV (i.e. TP, VLF, LF, HF) which were transformed into natural logarithm of patients against the standard measures of the HRV components. Then we compared the values of patients with means of normal Korean subjects. Results : The values of natural logarithmic measure of HRV (LnTP, LnHF, LnLF, LnVLF) of patients With head-hyperhidrosis we examined were $6.85{\pm}1.61$, $4.93{\pm}$2.00, $5.40{\pm}1.83$, and $6.13{\pm}1.37$, respectively. None of these values were higher than means of normal subjects. Conclusions : This study suggests that the function of the autonomic nervous system does not increase in patients with head-hyperhidrosis.

• 한방안이비인후피부과학회지
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• 제27권4호
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• pp.110-120
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• 2014

Objectives : We performed a clinical study to investigate autonomic conditions in persistent allergic rhinitis depending on various pattern identifications and the availability of heart rate variability (HRV) as a pattern identification diagnostic tool. Methods : 32 patients with persistent allergic rhinitis were asked to interview with doctor of Korean Medicine and perform the four pattern questionnaires (Cold-Heat Pattern, Phlegm Pattern, Yin Deficiency pattern, bloodstasis pattern). Then, they were examined their autonomic conditions with heart rate variability test. Results : Patients were classified as three pattern groups (Lung-stomach heat, Lung qi deficiency cold, Lung-spleen qi deficiency) by doctor. In the Lung qi deficiency cold group, Total power of the HRV (TP) and the power of the low frequency component (LF) significantly higher than in the Lung-stomach heat or Lung-spleen qi deficiency group (P < 0.05). Also, Patients were classified as 8 pattern groups (Cold/Heat, Phlegm/Non-phlegm, Yin deficiency/Non-yin deficiency, Bloodstasis/Non-bloodstasis) by four pattern questionnaires. Only in the Yin deficiency group, the power of the low frequency component (LF) significantly lower than in the Non-yin deficiency group (P < 0.05). There were not any significant differences in the rest groups. Conclusions : The result may provide that HRV doesn't reflect well the differences in the various pattern groups, and the HRV's availability is low. Continuous studies are needed to develop the objective and standardized pattern identification diagnostic tool for allergic rhinitis.

• International Journal of Human Ecology
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• 제16권2호
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• pp.1-9
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• 2015

This study investigated the effects of persimmon-dyed clothing materials upon thermophysiological responses and subjective comfort sensations during exercise and rest in a warm environment. Six healthy, untrained women participated in two separate testing sessions, with cotton materials dyed with astringent persimmon extract (DC) and undyed cotton materials (UDC). The physical characteristics associated with heat and moisture transfer were improved in DC; also, stiffness, anti-drapery stiffness and crispness in the primary hand values were higher in DC. The experimental protocol consisted of a 10-min rest, 15-min exercise on a treadmill (at ${7km{\cdot}h^{-1}}$) and 25-min recovery at $28{\pm}0.2^{\circ}C$ and $50{\pm}3%\;RH$. The results were as follows: When wearing DC rather than UDC, mean body temperature, heart rate, heat storage and body mass loss were significantly lower during the whole experimental period. Clothing microclimate temperature showed different profiles between the two clothing materials, being lower with DC than UDC during the first half of exercise and the second half of recovery. Clothing microclimate humidity was significantly lower with DC than UDC during the whole experimental period. When wearing UDC, subjects felt significantly warmer and less comfortable during exercise, and sensed greater humidity during exercise and recovery. These results suggest that eco-friendly clothing materials dyed with astringent persimmon extract can reduce exercise-induced heat load and improve subjective sensations when exercising and resting in a warm environment, due to greater heat dissipation from the body to the outside environment compared with undyed clothing materials.

• 한국의류산업학회지
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• 제1권1호
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• pp.43-49
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• 1999

This study conducted 4 different kinds of underwear materials, which were A (Cotton 100%), B (Wool 100%), C (Cotton/Wool, 50/50%) and D (Acrylic/Cotton, 50/50%) and were done in a climate chamber under cold ambient $10{\pm}1^{\circ}C$, $40{\pm}5%RH$ by 6 male subjects who were in good health. Physiological parameters such as rectal and local skin temperature(forehead, forearm, hand, trunk, thigh, leg, foot, back and chest), heart rate, body weight loss, clothing microclimate, blood lactic acid concentration, and wearing sensation were measured. Started with a 15-min rest period, 15-min of exercise 1 (the condition of 4.5 mile/hr walking speed equivalent to with 8.5 Kcal energy consumption on the treadmill) period, 15-min rest period, exercise 2 (after 3minutes warming-up at 3.0. 3.7, 4.5. 5.2. 6.0, 6.7 mile/hr) until exhaustion period, and final 15-min of recovery period were performed. The results were as follows: The lowest mean skin temperature was acrylic/cotton in order of wool > cotton/wool > cotton > acrylic/cotton (F=13. 79. p<0.00l). Most of all skin temperature by parts of body had turned out in sequence of temperature wool > cotton/wool > acrylic/cotton > cotton. Fore arm part showed highest temperature about $32.43^{\circ}C$ on wool and had a tendency approximately $1.8^{\circ}C$ higher than cotton which had the lowest temperature, and had the biggest difference among garments in terms of skin temperature. The back temperature within clothing showed about $2^{\circ}C$ higher than the chest temperature within clothing. but the back humidity within clothing showed about 4~12% higher than the chest humidity within clothing. Body weight loss by each garment was this sequence; cotton > acrylic/cotton > wool > cotton/wool.

• 생명과학회지
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• 제13권4호
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• pp.448-456
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• 2003

유산소운동과 서어킷 웨이트 트레이닝이 호흡순환기능과 신체조성에 미치는 영향을 알아보기 위하여 P시에 거주하는 직장여성 16명을 대상으로, 8명을 운동군으로 나머지 8명을 통제군으로 하여 운동군에게는 1일 1시간씩, 주당 5일, 8주간의 유산소운동(70%∼80%HRmax)과 서어킷 웨이트 트레이닝(1RM의 40%∼50%)을 실시하였다. 두 군 모두 pretest와 posttest를 실시하여 호흡순환기능과 신체구성의 변화를 비교ㆍ분석한 결과, 운동군에서는 안정시의 심박수는 유의하게 감소하였고(p<.001), 산소섭취량, 환기량 그리고 폐활량은 유의하게 증가하였다(p<.001). 최대운동시 산소섭취량도 운동군에서는 유의한 증가가 나타났다(p<.001). 또한 운동군에서는 체지방률과 체지방량은 유의하게 감소한(p<.001) 반면 제지방률과 제지방량은 유의하게 증가하였다(p<.001). 이상의 결과에서 유산소운동과 저항성운동의 복합 프로그램은 직장여성의 심폐기능 향상과 체지방 감소에 긍정적인 영향을 미치는 것으로 나타났다.

• Safety and Health at Work
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• 제12권1호
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• pp.119-126
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• 2021

Background: During the period 2001 to 2016, the maximum temperatures in Thailand rose from 38-41℃ to 42-44℃. The current occupational heat exposure standard of Thailand issued in 2006 is based on wet bulb globe temperature (WBGT) defined for three workload levels without a work-rest regimen. This study examined whether the present standard still protects most workers. Methods: The sample comprised 168 heat acclimatized workers (90 in construction sites, 78 in foundries). Heart rate and auditory canal temperature were recorded continuously for 2 hours. Workplace WBGT, relative humidity, and wind velocity were monitored, and the participants' workloads were estimated. Heat-related symptoms and signs were collected by a questionnaire. Results: Only 55% of the participants worked in workplaces complying with the heat standard. Of them, 79% had auditory canal temperature ≤ 38.5℃, compared with only 58% in noncompliant workplaces. 18% and 43% of the workers in compliant and noncompliant workplaces, respectively, had symptoms from heat stress, the trend being similar across all workload levels. An increase of one degree (C) in WBGT was associated with a 1.85-fold increase (95% confidence interval: 1.44-2.48) in odds for having symptoms. Conclusion: Compliance with the current occupational heat standard protects 4/5 of the workers, whereas noncompliance reduces this proportion to one half. The reasons for noncompliance include the gaps and ambiguities in the law. The law should specify work/rest schedules; outdoor work should be identified as an occupational heat hazard; and the staff should include occupational personnel to manage heat stress in establishments involving heat exposure.

• 한국의류산업학회지
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• 제22권6호
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• pp.862-872
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• 2020

This study explores the effects of facemasks on respiratory, thermoregulatory, cardiovascular responses during exercise on a treadmill and at rest. Five male subjects (25.8 ± 0.8 y, 171.8 ± 9.2 cm in height, 79.8 ± 28.1 kg in weight) participated in the following five experimental conditions: no mask, KF80, KF94, KF99, and N95. Inhalation resistance was ranked as KF80 < KF94 < N95 < KF99 and dead space inside a mask was ranked as KF80 = KF94 < N95 < KF99. The surface area covered by a mask was on average 1.1% of the total body surface area. The results showed no significant differences in body core temperature, oxygen consumption (VO2), carbon dioxide production (VCO2), heart rate or subjective perception among the five experimental conditions; however, cheek temperature, respiratory ventilation and blood pressure were greater for KF80 or KF94 conditions when compared to KF99 or N95 conditions (p<0.05). The differences among mask conditions are attributed to the dead space or specific designs (cup type vs pleats type) rather than the filtration level. In addition, the results suggest that improving mask design can help mitigate respiratory resistance from increased filtration.

• 운동영양학회지
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• 제24권3호
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• pp.7-12
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• 2020

[Purpose] This study was performed to investigate the acid-base and ion balance at rest and after exercise in healthy males under normoxia, moderate hypoxia, and severe hypoxia. [Methods] Ten healthy Korean males completed three different trials on different days, comprising exercise under normoxia (F_iO₂ = 20.9%, N trial), moderate hypoxia (F_iO₂ = 16.5%, MH trial), and severe hypoxia (F_iO₂ = 12.8%, SH trial). They undertook endurance exercise for 30 min on a cycle ergometer at the same relative exercise intensity equivalent to 80% maximal heart rate under all conditions. Capillary blood samples were obtained to determine acid-base and ion balance at rest and after exercise. [Results] Exercise-induced blood lactate elevations were significantly increased as hypoxic conditions became more severe; SH > MH > N trials (P = 0.003). After exercise, blood glucose levels were significantly higher in the SH trial than in the N and MH trials (P = 0.001). Capillary oxygen saturation (S_CO₂) levels were significantly lowered as hypoxic conditions became more severe; SH > MH > N trials (P < 0.001). The pH levels were significantly lower in the MH trial than that in the N trial (P = 0.010). Moreover, H_CO_3^- levels were significantly lower in the SH trial than in the N trial, with significant interaction (P = 0.003). There were no significant differences in blood Na⁺, K⁺, and Ca²⁺ levels between the trials. [Conclusion] MH and SH trials induced greater differences in glucose, lactate, S_CO₂, pH, and HCO_3^- levels in capillary blood compared to the N trial. Additionally, lactate, S_CO₂, and HCO_3^- levels showed greater changes in the SH trial than in the MH trial. However, there were no significant differences in Na⁺, K⁺, and Ca²⁺ levels in MH and SH trials compared to the N trial.